Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi
Manje kunabadlali abaningi abashintshele ku-squash, noma okungenani bacabanga ngakho.
Ugalonci iyadlondlobala, kodwa namanje ayikajwayeleki njengokudlala ithenisi, futhi kukhona nezinkantolo ezimbalwa ezitholakala kulo lonke elase-Netherlands kunezinkantolo zethenisi.
Funda futhi: ungayithola kanjani i-racket enhle yesikwashi, ukubuyekezwa namathiphu
Kule ndatshana ngifuna ukugxila ku-squash vs tennis bese ngibeka amaphuzu ambalwa ukukuchazela umehluko:
Umehluko ongu-11 phakathi kwesikwashi nethenisi
I-squash ngumdlalo omnandi manje osekude nomdlalo omncane, kepha empeleni kufanele udume kakhulu kunethenisi. Kungakho:
- Iseva ayinqumi kangako kusikwashi: Ngaphandle koshintsho kumabhola ethenisi ukuwanciphisa kancane, umdlalo wanamuhla wethenisi ubuswa ukukhonzwa ngezinga elikhulu kakhulu, ikakhulukazi kumdlalo wamadoda. Ukuba nenkonzo enamandla kubalulekile ukufinyelela ezingeni eliphakeme kakhulu kuthenisi futhi uma usebenza ngokungaguquguquki kahle, ungawina ukufana ngamashothi ambalwa nje amahle.
- Ibhola lidlala isikhathi eside: Ngoba kubaluleke kakhulu, abadlali abaningi bethenisi bagxila kakhulu ekushayeleni isevisi enhle ewina ngokushesha, futhi ngoba iseva ithola amathuba amabili wokuphaka ibhola, lokho kusho nokuthi ingxenye enkulu yomdlalo wethenisi ichithwa kulayini, ilinde insizakalo. Ngaphezu kwalokho, ukukhonza okuhle kuvame ukusho i-rally emfushane engadluli kuma-3 shots, ikakhulukazi endaweni esheshayo njengotshani. Ngokuya ngokuhlaziywa kweWall St Journal kwemidlalo emibili yethenisi, 17,5% kuphela yomdlalo wethenisi empeleni osetshenziselwe ukudlala ithenisi. Kuyavunywa, imincintiswano emi-2 ebhekiwe ibingashiwo ukuthi imele wonke lo mdlalo, kepha ngiyasola ukuthi lesi sibalo sisondele kakhulu eqinisweni. Nge-squash, ukukhonza kuyindlela nje yokubuyisela ibhola ekudlaleni nasezingeni lobuchwepheshe, ama-aces cishe awakaze abonwe.
- Isikwashi ukujima okungcono kunethenisi: Ushisa amakhalori amaningi ngehora ngenkathi udlala u-squash. Ngoba unesikhathi esincane sokulinda no-squash, ushisa amakhalori ngokushesha kunethenisi, ngakho-ke ukusetshenziswa kahle kwesikhathi sakho. Futhi, ngokungafani nokuphindwa kabili kwe-amateur, kunengozi encane yokubanda ngenkathi udlala u-squash, ngisho nasensimini ebandayo ebusika. (yize lezo kuzoba nzima ukuzithola ku-NL). Uhlala uhamba futhi uma usufudumale ngeke uphole uze ushiye insimu. I-squash ngakho-ke iyindlela enhle yokwehlisa isisindo.
- Ukulingana okuningi ku-squash: Ngokungafani nethenisi yabesifazane, abadlala kuphela amasethi amathathu, ngisho nakumqhudelwano weGrand Slam, kusikwashi, abesilisa nabesifazane bobabili badlala imidlalo engu-5 ehamba phambili kuya kumaphuzu ayi-11. Abesilisa nabesifazane nabo bangadlala ngokumelene nomunye kalula.
- Ngubani onendaba ukuthi isimo sezulu siyini? Okuwukuphela kwento engakuma endleleni yakho ukunqamuka kukagesi okujwayelekile, kepha ngaphandle kwalokho ngeke kube khona ukuphazamiseka kokukhanya okubi, nemvula kuzoba yinkinga kuphela uma uphahla luvuza. Futhi ayikho ingozi yezingalo ezishiswe yilanga lapho udlala u-squash.
- Ipro squash ayizuzi ngokuxhashazwa kwezingane: Akunasidingo sebutho labafana namantombazane abasebenza kanzima ngaphandle kokukhokhelwa ngenkathi abadlali benza izigidi. I-squash inabantu abadala abambalwa kuphela abakhokhelwe ukujuluka enkantolo lapho kudingeka.
- Isikwashi sinobungani emvelweni: Kulungile, lesi sizathu sizwakala sibuthakathaka kancane, kepha funda. Kuwo wonke umqhudelwano kukhiqizwe amashumi ezinkulungwane zamabhola ethenisi ngoba wonke amabhola athathelwa indawo okungenani kanye, uma kungenjalo kabili, ngomdlalo ngamunye. Amabhola wesikwashi ahlala isikhathi eside kunamabhola ethenisi, ngakho-ke ibhola elifanayo lingasetshenziselwa umdlalo wonke. Ngakho-ke ngesikhathi somqhudelwano lokhu kusho ukuthi amashumi ezinkulungwane zamabhola azosetshenziswa. Akugcini lapho, kodwa ngoba ibhola ngalinye lesikwashi lincane kakhulu, kusetshenziswa injoloba encane ukukhiqiza ibhola ngalinye.
- Ama-egos amancane kusikwashi: Yonke imidlalo ineziphukuphuku zayo, kepha ngoba nabadlali be-squash abaphumelele kakhulu akubona amagama asekhaya ngaphandle komdlalo, (iningi) labadlali be-squash abaqeqeshiwe abanayo i-ego eningi kakhulu.
- Abadlali besikwashi abangochwepheshe abahambi nomphumela: Ngalokho kukhona imali enganele kwezemidlalo. Kunzima ngokwanele ukuthi abadlali abangaphandle kwama-50 aphezulu bazikhokhele futhi babe nomqeqeshi wokuya ezindaweni ezahlukene, ingasaphathwa eyokuza nomunye umuntu.
- Abadlali beSikwashi ababubuli ngaso sonke isikhathi: Kungani abadlali bethenisi kumele bakwenze lokho? Manje sekusabalele ngisho kusuka emdlalweni wabesifazane kuya kowesilisa.
- I-squash ayinalo uhlelo lokushaya amagoli olungajwayelekile njengethenisi: Uthola iphuzu elilodwa nge-rally won, hhayi i-15 noma i-10 efana nethenisi. Kungani ithenisi iqhubekile nohlelo oluyinqaba kangaka, onqobayo womdlalo akakwazanga ukuthola amaphuzu aphezulu we-4 wokuwina umdlalo esikhundleni selungiselelo lamanje? Lokhu kuyinkomba yokuthi imifelandawonye ayizimisele ngokushintsha.
Funda futhi: lezi yizimpawu ezinhle kakhulu zokugqoka ithenisi ukulandela izitayela zakamuva
Vele ngikubeka kukhuluphele kancane phezulu futhi yomibili le midlalo kumnandi ukuzijwayeza.
Ngiyethemba ukuthi uyithandile le ndatshana futhi ikunikeze imininingwane eyanele ukuze ubone ukuthi imuphi umdlalo ongathanda ukuwulolonga ngokulandelayo.
Funda futhi: izicathulo zethenisi ezihamba phambili zibuyekezelwa ubukhali obengeziwe enkundleni
