Fitness
Wax kasta oo ku yaal goobta Jimicsiga iyo ku -habboonaanta:
Qalabka Jimicsiga
- Keebaa u fiican kabahaaga: synthetic, caag ama EVA?
- Waa maxay sababta qabsashada kabaha ay muhiim u tahay waxqabadkaaga
- Artin Mesh Tababaraha Dib loo eegay: Tababbarka Xoogga dheellitiran
- Kubadda jirdhiska ugu fiican | 10ka ugu sarreeya ee lagu fadhiisto oo lagu tababaro
- Dumbbells -ka ugu Fiican Dib -u -eegis: Dumbbells ee Bilowga Pro
- Mat -ka Ciyaaraha ugu Fiican: 10ka sare ee Jirdhiska, Yoga & Tababarka [Dib u eegis]
- 6 rollers xumbo isboorti oo ugu fiican duugista sii -daynta nafsiyadeed
- Hul -hoop -ka ugu fiican | Tababar si wax ku ool ah oo raaxo leh [ugu sarreeya 5 lagu qiimeeyay]
- Tallaabada ugu wanaagsan ee jirdhiska | Ikhtiyaarro tayo sare leh oo loogu talagalay tababarka kartida kartida leh ee guriga
- Trampoline taam ee ugu fiican | U bood naftaada oo ku habboon 7 -da sare [Dib -u -eegis]
- Baararka ugu fiican ee la soo jiido | Laga soo bilaabo saqafka iyo derbiga ilaa xorriyadda
- Daawashada Ciyaaraha ugu Fiican oo leh kormeere garaaca wadnaha: Gacanta ama curcurka
- Jimicsigaagu wuxuu u socdaa heer sare: 5 -ta dabacsanaan ee ugu fiican
- Kettlebell ugu fiican | 6 -da sare ee ugu sarreeya ayaa dib loo eegay ragga & dumarka
- 10 -ka Saacadood ee Ciyaaraha ugu Fiican oo La Falanqeeyay | GPS, garaaca wadnaha iyo in ka badan
- Ilaalada shinka ugu fiican ee iskudhafka | cadaadis iyo ilaalin
- Gacan -gashiga fayaqabka ee ugu fiican | 5ta sare ee lagu qiimeeyay qabashada & curcurka
