Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Squash inzira huru yekusimudzira hutano hwevana nekusimba. Squash inokurumidza uye inonakidza uye ichangobva kunzi mutambo une hutano pasi rose.
Squash nguva pfupi yadarika yakaverengerwa semutambo wekutanga pane hutano pasi rose nemitambo inoyemurwa zvikuru yeForbes Magazine padanho ravo rekugwinya, kumhanya, kushanduka, njodzi yekukuvara uye simba.
Hunhu uhu hwakasanganiswa nemutambo unogona kutambwa chero nguva (husiku kana masikati), mune chero mamiriro ekunze unoita kuti mutambo ufarirwe, nyore kuwana uye nzira huru yekunakidzwa uchikwana.
Zvatinokurukura mune ino yakazara posvo:
Mwana wako anotanga kutamba squash pazera ripi?
Paunenge uchisimudza racket, yatove nguva yekutanga.
Muzviitiko zvakawanda, mudiki wekutanga zera re squash ane makore mashanu, asi vamwe vana vanotanga kare, kunyanya kana vachibva kumhuri dzinofarira squash!
Mazhinji makirabhu akagadzira chirongwa cheJunior Skills chakagadzirirwa kubatsira vatambi kusimudzira hunyanzvi hwavo uye nehunyanzvi hwebhora ivo vachiteerera kune hunyanzvi hwepanyama.
Verenga zvimwe: zvibodzwa zvinoshanda sei zvakare mu squash uye unowana sei poindi?
Ndezvipi zvishandiso zvinoda mwana kuSquash?
Chinyorwa chemidziyo iwe yaunoda kutamba squash ipfupi:
- chaki che squash: Inogona kuwanikwa pazvitoro zvine mukurumbira zvemitambo kana yako Squash Club pro shopu.
- Asina-Kumaka squash Bhutsu: shangu dzisingatarise pasi pehuni - dzinowanikwa mune zvese zvitoro zvemitambo.
- Zvikabudura / Skirt / Shirt: Inowanikwa pane zvese zvitoro zvemitambo nezvekupfeka.
- Goggles: Kana iwe uri wakakomba nezvekutamba mumitambo uye interclub, magoggi anosungirwa: vanovimbisa kuchengetedzeka kwako panhandare uye anowanikwa kunzvimbo zhinji dzemitambo kana dze squash.
- Zvinhu zvekuzvisarudzira: bhegi rekurovedza muviri, bhodhoro remvura - tarisa zvitoro zvemitambo (kana kuwadhiropu dzako kumba) kwezvinhu izvi.
Ongorora: Mari yekunyorera yekirabhu inosiyana kubva kukirabhu kuenda kukirabhu, uye mutengo wemidziyo yakadai semaraki inogona kusiyana zvichienderana nemhando yegiya raunotenga.
Verenga zvakare: zvinorevei madonhwe ari pane squash bhora?
Inguvai inotora squash kudzidza?
Kune vazhinji vana, vane imwe tsika uye mutambo mumwe pavhiki. Mitambo uye tsika zvinogona kutambwa chero nguva inokodzera mhuri yako (imwe yeakanaka emutambo).
Unogona kuve padanda kweinenge awa imwe nguva (kugeza uye kuchinja nezvimwewo). Iyo nguva yaunoisa mukati ingango sarudzwa nehurefu hwenguva yauinayo uye kuti une shungu sei yekufambira mberi!
Izvi zvinodaro nekuti mutambo unosvikika nyore uye unongovimba iwe pachako (uye pamwe mumwe mutambi) saka nguva dzinogona kugadziridzwa kune zvaunoda.
Kirabhu yega yega ine Kirabhu husiku (kazhinji China) uko munhu wese anogona kutamba. Mazhinji makirabhu zvakare ane maJuniors manheru / zuva, kazhinji neChishanu manheru kana Mugovera mangwanani.
Mudzidzisi wega wega anewo yavo nzira ye Squash kudzidziswa kuvadzidzi.
Mitambo inowanzo ridzwa pakupera kwevhiki - nepo Interclub ichitambwa mukati mevhiki, mushure mekuchikoro.
Mwaka we squash igore rese, asi makwikwi mazhinji, makirabhu uye zviitiko zvinoitika pakati paApril naSeptember gore rega.
Izvo zvinobatsirawo kuziva kuti kunyangwe squash iri yega mutambo munhandare, ine hukama kwazvo mukati mekirabhu yese nenzvimbo.
Ndekupi uko mwana anogona kutamba squash
Vatambi veNovice vanogona kujoina kirabhu yemuno squash kana, muzviitiko zvakawanda, vanoona mutambo uyu kekutanga kuburikidza nechikoro chavo.
Zvikoro zvepamusoro zvinowanzo kupa sumo kune squash sechikamu chedzidzo yavo yemuviri.
Makirabhu nematunhu zvakare vanoita zvirongwa zvechidiki zvevhiki nevadiki zvevatambi vechidiki gore rese. Ivo vanogashira rutsigiro rwekudzidzisa kusimudzira kwavo kutamba uye hunyanzvi hunyanzvi.
Ivo zvakare vanonakidzwa nharaunda inonakidza kwavanogona kutamba vachipesana nevatambi vadiki vezera ravo uye hunyanzvi.
Regai vatambe nekudzidzira, uye pamwe une tarenda remwana senge Anahat Singh kubata.
Verenga zvakare: squash vs tennis, ndeupi mutsauko uye mabhenefiti?
