Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Ikozvino kune vazhinji vatambi vakachinja kuita squash, kana zvirinani vari kufunga nezvazvo.
Squash iri kuwedzera mukurumbira, asi haisati yakwana sekutamba tennis, uye kunewo matare mashoma anowanikwa muNetherlands yese kupfuura matare etenisi.
Verenga zvakare: nzira yekuwana yakanaka racket ye squash, ongororo uye matipi
Muchinyorwa chino ini ndoda kufunga nezve squash vs tenesi uye nekuisa pasi mashoma mapoinzi kutsanangura mutsauko:
11 misiyano pakati pe squash netennis
Squash mutambo unonakidza uriko parizvino kure nemutambo mudiki, asi unofanirwa kuve unozivikanwa kupfuura tenesi. Ichi ndicho chikonzero:
- Iyo sevhisi haina kuita sarudzo mu squash: Kunyangwe paine shanduko kumabhora etenisi kudzikamisa zvishoma, mutambo wemazuva ano wetenisi unotungamirwa neiyo inoshumira kusvika padanho rakanyanya, kunyanya mumutambo wevarume. Kuva nekushandira kwakasimba kwakakosha kuti usvike padanho repamusoro mutenesi uye kana ukashandira mushe mushe, unogona kuhwina machisi nema shoti akanaka chete.
- Bhora riri mukutamba kwenguva refu: Nekuti yakakosha, vatambi vetennis vazhinji vanonyanya kufunga nezvekurova basa rakanaka rinokunda nekukasira, uye nekuti sevha inowana mikana miviri yekushandira bhora, izvo zvinorevawo kuti chikamu chakakura chemutambo wetenisi chinoshandiswa pamutsetse, kumirira kushumira. Uye zvakare, kusevenza kwakanaka kunowanzoreva rally ipfupi isingasviki matatu kupfura, kunyanya pane inokurumidza nzvimbo senge uswa. Zvinoenderana neWall St Journal ongororo ye3 tenesi machisi, chete 17,5% yemutambo wetennis wakanyatsoshandiswa pakutamba tenesi. Sezvinobvumwa, 2 yemakwikwi akaongororwa aisagona kunzi anomiririra anomiririra mutambo wese, asi ini ndinofungidzira kuti nhamba iri padhuze nechokwadi. Nesquash, iyo sosi ingori nzira yekudzosera bhora mukutamba uye padanho rehunyanzvi, aces anenge asati amboonekwa.
- Squash iri nani kurovedza pane tennis: Iwe unopisa macalorie akawanda paawa uchitamba squash. Nekuti iwe une shoma yekumirira nguva ne squash, iwe unopisa macalorie nekukurumidza kupfuura tenesi, saka iko kuri kushanda zvakanyanya kwenguva yako. Zvakare, kusiyana neamateur kaviri, pane njodzi shoma yekutonhora iwe uchitamba squash, kunyangwe panhandare inotonhora munguva yechando. (kunyangwe izvo zvichizonetsa kuwana muNL). Iwe unogara uchifamba uye kana uchidziya hautonhorere kusvikira wabva mumunda. Squash saka inzira huru yekudzikisa huremu.
- Kuwedzera kuenzana mu squash: Kusiyana nevakadzi tennis, avo vanongotamba matatu maseti, kunyangwe mumutambo weGrand Slam, mu squash, varume nevakadzi vese vanotamba yakanakisa mitambo mishanu kusvika pamapoinzi gumi nerimwe. Varume nevakadzi vanogona zvakare kutamba vachipesana nemumwe zviri nyore.
- Ndiani ane hanya nemamiriro ekunze? Chinhu chega chinogona kumira munzira yako kudzima magetsi, asi zvimwe kunze kweizvozvo hakuzombove nekukanganiswa nechiedza chakaipa, uye mvura inongova dambudziko kana denga rikudonha. Uyezve hapana njodzi yezuva rinopisa kana uchitamba squash.
- Pro squash haibatsiri mukubatwa kwevana: Hapana kudiwa kweuto revabhora vakomana nevasikana vanoshanda vasingabhadharwe apo vatambi vachiita mamirioni. Squash inongova nevakuru vashoma vakabhadharwa kukwidza ziya padare parinodiwa.
- Squash inonyanya kugarisana nharaunda: Zvakanaka, chikonzero ichi chinonzwika kunge chisina kusimba, asi verenga. Pamakwikwi ese makumi ezviuru etenesi mabhora akagadzirwa nekuti mabhora ese anotsiviwa kamwe chete, kana kusiri kaviri, pamutambo. Squash mabhora akasimba kupfuura tenesi mabhora, saka bhora rimwe chete rinowanzo shandiswa kumutambo wese. Saka panguva yemakwikwi, zvinoreva makumi ezviuru emabhora mashoma ekushandisa. Kwete izvozvo chete, asi nekuti yega yega squash bhora idiki kwazvo, shoma rabha inoshandiswa kuburitsa bhora rega rega.
- Pasina egos mu squash: Mutambo wese une madimikira, asi nekuti kunyangwe ivo vanobudirira kwazvo squash vatambi havasi mazita emumba kunze kwemutambo, (vazhinji) nyanzvi squash vatambi havana hombe ego.
- Nyanzvi dze squash vatambi havafambi nemhedzisiro: Kune izvo zviripo mari isingakwani mumitambo. Zvakaoma zvakakwana kuti vatambi vari kunze kwepamusoro makumi mashanu vazvibhadhare uye vave nemurairidzi wekuenda kunzvimbo dzakasiyana, ndoda kuunza mumwe munhu navo.
- Vatambi ve squash havacheme nepfuti dzese: Nei vatambi vetennis vachifanira kuita izvozvo? Izvozvi zvakatopararira kubva pamutambo wevakadzi kuenda kumutambo wevarume.
- Squash haina chisingazivikanwe kurova system senge tenesi: Iwe unowana poindi imwechete pamusangano wakahwina, kwete gumi nemashanu kana gumi senge mune tenesi. Nei tenesi yakaramba ichienderera nehurongwa husingazivikanwe, uyo anokunda mutambo uyu haakwanise kuwana huwandu hwemapoinzi mana kuti ahwine mutambo pachinzvimbo chegadziriro yazvino? Ichi chiratidzo chemasangano etennis 'asingadi kuchinja.
Verenga zvakare: aya ndiwo akanakisa ekupfeka tenesi kuti uteedzere mafambiro azvino
Ehe ndaiisa padiki pakakora pamusoro uye mitambo yese iri kunakidza kudzidzira.
Ndinovimba iwe waifarira chinyorwa uye chakapa ruzivo rwakaringana kuti iwe uone kuti ndeupi mutambo waungade kudzidzira unotevera.
Verenga zvakare: shangu dzetennis dzakanakisa dzinoongororwa nekuwedzera kugwinya padare
