Kuzvigadzirira iwe kukwana zvakare, kana kugara wakakwana, kunogona kunetsa zvakakwana. Kuve nekushandisa maawa uchitsvaga chaiko giya handizvo zvauri kumirira.
Ndosaka tiine zvigadzirwa zvepamusoro zvezviitiko zvese uye bhajeti rega pano:
Kubaya pole: Wepamusoro 9 akanakisa akamira ekubaya mabhegi akaongororwa (incl vhidhiyo)
Zvakanakisa chin-up kudhonza-kumusoro mabhawa | Kubva padenga uye madziro kune yakasununguka
Yakanakisa furo roller: sarudza iyo inokodzera iwe | 6 akanyanya kuyerwa
13 Akanakisa zvibhakera & Bhokiseni Mapadhi Akaongororwa | kunatsiridza hunyanzvi
10 Akanakisa Emitambo Watches Akaongororwa | GPS, kurova kwemoyo uye zvimwe
Giravhosi yakanyanya kunaka | Wepamusoro 5 wakatemerwa kubata & ruoko
Akanakisa Dumbbells Akaongororwa | Dumbbells kune anotanga pro
Best kettlebell | Iwo epamusoro matanhatu maseti akaongororwa evarume nevakadzi
