Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Zvingave zvakanaka kana mumamiriro ese ezvinhu paine mhinduro yakajeka yekuti mupire asarudze kuti chii chinoitika kana bhora rikakurova mukati. squash, asi izvozvo hazvitomboiti.
Ndosaka zvakakosha kuti ukwanise kuongorora zvakanyatsoitika kana mutambi arohwa nebhora.
Chii chinoitika kana bhora rakurova iwe mu squash?
Mhinduro yakapusa ndeyekuti kana bhora richikurova, ipfungwa yemupikisi kana bhora raigona kunge rakanangana nemudhuri wepamberi, rinofanira kupfuura kana bhora raigona kunge rakanakira kuburikidza nemadziro edivi uye iwe unokunda poindi kana bhora rinorovera kumadziro epamberi. ingadai yakanganisa.
Chingori chakati wandei kupfuura icho.
Pane mitemo mitatu inofanirwa kunzwisiswa kuti inyatso kuiona. Mutsara 9, 10 uye 12, izvo zvinobva zvabatsira mutangamiriri kuita sarudzo ine ruzivo.
Verenga zvimwe: unoita sei chaizvo mu squash?
Zvatinokurukura mune ino yakazara posvo:
3 inotonga kutenderedzwa nekurohwa nebhora mu squash
Heino kududzirwa kweumwe neumwe wemitemo iyi:
Mutemo 9: Kurova Anopikisa neBhora
Kana mutambi akarova bhora iro, risati rasvika kumadziro epamberi, rinobata mupikisi kana racket remupikisi kana zvipfeko, mutambo unopera.
Dai kudzoka kwacho kwanga kuri kwakanaka uye bhora raizobata madziro epamberi risina kubata rimwe madziro kutanga, mutambi akarova anokunda rally, chero uyo akarova haana "kutendeuka".
Dai bhora rakange ratobaya kare kana kuti raigona kurova mumwe madziro dai risina kurova mutambi uye sitiroko yacho yaigona kunge yakanaka, let inoridzwa. Kana hunyengeri hwainge hwakatadza, mutambi akarova anorasikirwa nerally.
Mutemo 9: Spin
Kana iye akarwisa atevera kutenderera kwebhora, kana kuti achirega richipfuura paari - chero apa achirova bhora kurudyi kwemuviri mushure mekunge bhora rapfuura kuruboshwe (kana zvinopesana) - ipapo anorwisa ane "Akatendeuka".
Kana anopikisana akarohwa nebhora mushure mekunge mutambi wacho atendeuka, rally inopihwa kune anopikisa.
Kana iye anorova akamira kutamba achitendeuka achitya kurova muvengi, let inoridzwa.
Iyi ndiyo nzira yakakurudzirwa yekuita mumamiriro ezvinhu apo mutambi anoda kutendeuka asi asina chokwadi nenzvimbo yemupikisi.
Verenga zvakare: Ndeipi racket yandinofanira kutenga yemaitiro angu ekutamba mu squash?
Mutemo 10: Kuedzazve Kuedza
Mutambi, mushure mekuedza kurova uye kupotsa bhora, anogona kuita imwe kuyedza kudzorera bhora. a
Kana kuyedza kutsva kungadai kwakaguma nemhedzisiro yakanaka, asi bhora rinobata muvengi, let inoridzwa.
Dai kudzoka kwaisazove kwakanaka, iye anorova acharasikirwa neiyo rally.
Mutemo 12: Kupindira
Mutambi ane kodzero yekuregedza dai aigona kunge adzosa bhora uye anopikisa aedza zvese kuti asapindirwe.
Iye mutambi haana Kodzero yekuregedzwa (kureva kuti anorasikirwa nerally) kana anga asingagoni kudzorera bhora, kana kubvuma kupindirwa ndokuenderera mberi nekutamba, kana kupindira kwaive kushoma zvekuti mutambi aikwanisa kuwana bhora risina kukanganiswa.
Mutambi ane kodzero yekurohwa (kureva anokunda rally) kana mupikisi asina kuita zvese zvaanogona kuti aregedze kupokana, kana dai mutambi anga atora kukunda, kana dai mutambi wacho angadai akarova anopikisa nebhora mu kufamba kwakananga kumadziro ekumberi.
Verenga zvakare: shangu dze squash dzepamusoro dzevarume nevakadzi dzakaongororwa
