Table Tennis Table: Zonse Za Zoyambira za Masewera a Ping Pong

Tebulo la tenisi ndi malo opangidwa mwapadera pamiyendo yogawidwa m'magawo awiri ndi ukonde, ndipo amagwiritsidwa ntchito posewera mpira wa tebulo, kapena ping pong, pomwe osewera amamenya timipira tating'ono paukonde pogwiritsa ntchito mileme.

Kodi patebulo la tenisi ndi chiyani, ndi mitundu yanji yomwe ilipo ndipo mumasamala chiyani mukagula tebulo la tenisi?

M'nkhaniyi mutha kuwerenga chilichonse chokhudza matebulo a tennis.

Kodi Table Tennis ndi chiyani?

Table tennis, amadziwikanso kuti ping pong, ndi masewera omwe osewera awiri kapena anayi amasewera mpira wapulasitiki wokhala ndi a mleme kumenya uku ndi uku ndi ukonde wotambasulidwa patebulo.

Lingaliro ndiloti mumagunda mpirawo paukonde mu theka la tebulo la mdani wanu, kotero kuti sangathe (molondola) kubwezera mpirawo.

Kwa anthu ambiri, tennis ya tebulo ndi chinthu chopumula, pomwe kwa ochita bwino ndi masewera enieni omwe amafunikira kukonzekera thupi ndi malingaliro.

Lees phunzirani zambiri zamalamulo amasewera a tennis pamndandanda wanga watsatanetsatane

Kodi tebulo la tennis la tebulo ndi chiyani?

Tebulo la tenisi ndi tebulo lamakona anayi lomwe limagwiritsidwa ntchito posewera tennis yapa tebulo, masewera omwe osewera amamenya timipira tating'ono ting'onoting'ono m'mbuyo ndi mtsogolo patebulo lokhala ndi ma rackets.

Tebulo la tennis lokhazikika lili ndi malo osalala omwe amagawidwa m'magawo awiri ofanana ndi ukonde.

Matebulo a tenisi nthawi zambiri amapangidwa ndi matabwa ndipo amapaka utoto wobiriwira kapena wabuluu.

Palinso matebulo a tenisi omwe amapangidwa mwapadera kuti azigwiritsidwa ntchito panja ndipo amapangidwa ndi zinthu zomwe zimatha kupirira zinthu.

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Table tennis ndi masewera otchuka osangalatsa komanso ampikisano padziko lonse lapansi ndipo amaseweredwa ndi anthu azaka zonse komanso maluso osiyanasiyana.

Standard tebulo tebulo tennis kukula ndi mtundu

Tebulo la tenisi nthawi zambiri limakhala ndi miyeso yokhazikika, kutalika kwa 2,74 metres, m'lifupi mwake 1,52 metres ndi kutalika kwa 76 cm.

Mtundu wa tebulo nthawi zambiri umakhala wakuda (wobiriwira, imvi, wakuda kapena wabuluu) ndi matte.

Timawona makamaka tebulo labuluu pamwamba pa machesi ovomerezeka, chifukwa mungathe kusiyanitsa bwino mpira woyera kuchokera kumtundu wa buluu.

Kwa wosewera wosangalatsa, mtundu wa malo osewerera udzakhala ndi mphamvu zochepa pazomwe akusewera, ndipo kusankha kumatengera zomwe amakonda.

Nthawi zina mumatha kukhala ndi mwayi wopanga tebulo lanu la tenisi kukhala lamunthu. 

Mukuyang'ana tebulo labwino la tennis tebulo? Pezani matebulo abwino kwambiri a tennis apa, kuyambira koyambira mpaka ovomereza

Malo osewerera ndi ukonde

Malo osewerera patebulo la tenisi amagawidwa m'magawo awiri ofanana ndipo amakhala ndi ukonde womwe ndi 15,25 cm wamtali.

Ukondewo watambasulidwa mopingasa ndendende pakati pa utali wa tebulo la tenisi.

Ukonde uyenera kukhala wonyezimira ndipo kuphatikizana kuyeneranso kukhala 15,25 cm. Kuphatikizika uku kumapanga lalikulu lalikulu. 

Kutalika kwa kudumpha

Matebulo a tennis amapangidwa m'njira yoti mpirawo ukhale wotalika pakati pa 23 cm ndi 25 cm.

Izi zikutanthauza: ngati mutagwetsa mpira wa celluloid kuchokera, mwachitsanzo, kutalika kwa masentimita 30, mpirawo umadutsa pakati pa 23 cm ndi 25 cm.

Kutalika kwa mpira kumatengera makulidwe a tebulo.

Kwa matebulo okhala ndi chipboard kapena bolodi la utomoni wosewera, gululo likakula, mpirawo umakhala bwino. 

Chimango ndi miyendo

Miyendo ya tebulo la tenisi imapereka kulimba. Kukula kwake kwa miyendo kumapangitsa kuti tebulo likhale lolimba.

Kuonjezera apo: phazi likakula, mpata wocheperako umakhala woti umire pansi. 

Ndi mitundu yanji ya matebulo a tenisi omwe alipo?

Mutha kusewera tennis ya tebulo m'malo osiyanasiyana.

Izi zitha kukhala malo amkati - mwachitsanzo kunyumba, kuofesi kapena pamalo opezeka anthu ambiri - kapena panja (m'munda kapenanso pamalo omwe anthu ambiri amabwera).

Ichi ndichifukwa chake matebulo apadera a tenisi adapangidwa kuti azigwiritsidwa ntchito mkati ndi kunja. Palinso matebulo a mpikisano wa akatswiri.

Pansipa mutha kuwerenga zonse zamitundu yosiyanasiyana ya matebulo a tennis. 

Tebulo la tennis lamkati

Matebulo a tennis amkati amapangidwa kuti azigwiritsidwa ntchito m'nyumba ndipo amapangidwa ndi chipboard.

Chifukwa matebulowa ndi ogwiritsidwa ntchito m'nyumba, sangathe kupirira chinyezi.

Ngati muyiyika mu shedi kapena kunja - ndi kapena popanda chophimba - izi zingayambitse kuwonongeka kwa tebulo.

Ngati mukufuna tebulo lomwe cholinga chake ndi kupirira zokopa zakunja, ndiye kuti ndi bwino kutenga tebulo lakunja la tennis tebulo.

Matebulo am'nyumba nthawi zambiri amakhala otsika mtengo kuposa mitundu ina chifukwa samapangidwa ndi zinthu zosagwira chinyezi.

Zinthu zofunika kwambiri zomwe tebulo lamkati liyenera kukumana nazo ndikudumpha bwino, kutsegula ndi kupukuta tebulo kuyenera kukhala kosavuta komanso tebulo liyenera kukhala lokhazikika.

Choncho matebulo amkati nthawi zambiri amapangidwa ndi chipboard, zomwe sizimangowonjezera ubwino wa tebulo, komanso zimawonjezera liwiro la kuphulika.

Kukhuthala kwa nsonga ya tebulo ndi m'mphepete mwake, m'pamenenso amadumpha bwino. 

Matebulo a tennis akunja

Zitsanzo zakunja zimapangidwira mwapadera kunja kapena mu shedi.

Zida za matebulowa ndizosamva madzi ndipo zimatha kupirira kuposa matebulo amkati.

Zitsanzo zakunja zimapangidwa makamaka ndi zitsulo zosapanga dzimbiri ndipo zimagonjetsedwa ndi nyengo.

Mutha kupezanso matebulo akunja opangidwa ndi konkriti.

Kuonjezera apo, tebulo lapamwamba la tebulo lakunja liri ndi gawo lapamwamba lomwe silimatetezedwa ndi madzi, komanso limakhala lolimba.

Chinyezi ndi mphepo zisakhale vuto pa matebulowa. Matebulo akunja angagwiritsidwenso ntchito mwangwiro m'nyumba.

Zinthu zofunika kwambiri pa tebulo lakunja ndizosasunthika, zomwe nthawi zambiri zimakhala zosavuta kusuntha, zoyendetsa ndi kusunga, komanso kuti zimakhala zokhazikika. 

Zithunzi za ITTF

ITTF ndi International Table Tennis Federation.

Ngati mukufuna kugula tebulo la mpikisano, muyenera kutenga lomwe likukwaniritsa zofunikira za mpikisano wa ITTF. 

Matebulo opangidwa ndi konkriti kapena zitsulo ndi amphamvu kwambiri, chifukwa chake timawawona makamaka panja.

Komabe, International Table Tennis Federation (ITTF) imangovomereza matebulo amatabwa ampikisano. 

Ubwino wogula tebulo la tennis tebulo

Pali zifukwa zambiri zogulira tebulo la tenisi. Itha kukhala yolandirika kwambiri, makamaka kwamakampani.

Pambuyo pa chakudya chamasana, anthu ambiri amavutika ndi dip. Mukakhala kuntchito, mutha kugwiritsa ntchito pick-me-up.

Mutha kupita ku espresso yabwino yamphamvu, koma bwanji zamasewera a tennis yapa tebulo?

Pansipa mutha kuwerenga chifukwa chake muyenera kugula tebulo la tenisi. 

Ndi yabwino kwa m'chiuno

Tennis ya tebulo siili yolimba? Ndiye mukulakwitsa!

Pamasewera a tennis mumawotcha zopatsa mphamvu kuposa momwe mukuganizira.

Ngati mutakhala pachiwopsezo kwa ola limodzi, mutha kutentha 323 kcal (poganiza kuti munthu ali ndi kulemera kwa thupi la 70 kg).

Masewera apakati pakati pa anthu osachita masewera amatha pafupifupi mphindi 20, ndiye kuti mumawotcha ma kilocalories opitilira 100.

Ngati simuli wokonda kuthamanga, iyi ikhoza kukhala njira yabwino kwambiri.

Zimawonjezera chidwi chanu

Gome la tenisi latebulo limalandiridwa kuntchito chifukwa limatha kuthandiza anthu kuyang'ana.

Ngati mutha kusewera tennis ya tebulo ndi anzanu pakati, mwina panthawi yopuma, mumapatsa ubongo wanu mphindi yopumula.

Mukasewera tennis ya tebulo mudzatha kuyang'ana kwambiri ntchito zanu mwatsopano komanso ndi chidwi chanu chonse.

Kuphatikiza apo, ndikulimbitsa thupi kwabwino kwambiri kwa ubongo wanu. Ndi masewera omwe muyenera kuthana ndi mayendedwe mwachangu m'mbuyo ndi m'mbuyo.

Izi zidzawonjezera kutuluka kwa magazi ku ubongo, zomwe zingathe kusintha ntchito yanu yachidziwitso.

Kuchokera ku kafukufuku Tennis yatebulo yawonetsedwa kuti ikuwongolera kukumbukira kwanu, nthawi yochitira komanso luso lothana ndi mavuto. 

Table tennis si nyengo

Kaya kunja kukugwa mvula kapena nyengo ndi yabwino: mutha kusewera tennis yapa tebulo nthawi iliyonse!

Makamaka ngati mutagula nyumba yanu, mutha kusewera masewera nthawi iliyonse yomwe mukufuna. 

Kwa ana ndi akulu

Popeza tennis ya patebulo safuna kulimbikira kwambiri, imatha kuseweredwa ndi achinyamata ndi akulu.

Ndi njira yabwino yokhalira olimba popanda kupsinjika kwambiri pathupi lanu.

Ndi kwambiri mbiri yochepa, aliyense atha kutenga nawo mbali ndipo anthu ambiri adasewera tennis yapa tebulo nthawi ina.

Tennis yapa tebulo ndi yofatsa pathupi lanu ndipo simufunikira zovala zamasewera!

Ndi zabwino kwambiri

Table tennis ndiyosangalatsa kwambiri! Sewerani motsutsana ndi anzanu kapena anzanu ndikupanga mpikisano.

Kapena ingosewerani tennis ya tebulo kuti mukweze luso lanu ndikumenya adani anu onse!

Tenisi ya patebulo imakupangitsani kukhala osangalala komanso kumakupangitsani kumva bwino. 

Zimathandizira kulumikizana kwanu 

Tennis ya patebulo imafuna kusinthasintha mwachangu komanso kulumikizana kophunzitsidwa bwino ndi maso. Mukamayeserera kwambiri, m'pamenenso kugwirizana kwanu kumakula bwino.

Izi ndizofunikira makamaka kwa achikulire omwe amakumana ndi zovuta pakulumikizana kwawo chifukwa cha msinkhu wawo. 

Kuchepetsa kupsinjika

Kupatula kukhala wabwino kwa ubongo wanu, ndi njira yochepetsera kupsinjika kwanu.

Popeza ndi masewera othamanga, akhoza kukuchotsani maganizo anu pazinthu zomwe zimakupanikizani pamene mukuyang'ana kumenya mpira uku ndi uku.

Chifukwa chake mutha kuwona tennis ya tebulo ngati njira yothandizira. 

Zochita zamagulu

Tennis patebulo ndiye njira yabwino yochezera ndi kukumana ndi anthu atsopano. Kusewera ndi ena kungakuthandizeni kukhala ndi luso locheza ndi anthu.

Kodi muyenera kusamala chiyani mukagula tebulo la tenisi?

Ngati mukuyang'ana tebulo la tennis patebulo, muyenera kuganizira zinthu zingapo.

Pansipa pali zinthu zofunika kwambiri zomwe muyenera kuziganizira mukagula tebulo la tennis. 

Chitetezo chadongosolo

Masiku ano pali matebulo a tennis omwe ali ndi Push'n'Lock system ndi ena omwe ali ndi DSI.

Dongosolo la DSI pakadali pano ndiye njira yabwino kwambiri yachitetezo yokhala ndi malo otsekera 16. 

Zotheka

Pali matebulo a tennis opindika komanso osapinda.

Ndikofunikira kudziwonera nokha ngati tebulo lopindika la tenisi lingakhale lothandiza, kuti mutha kulisunganso nthawi ndi nthawi.

Gome lidzatenganso malo ochepa.

Zothandiza ngati mulibe malo ambiri a tebulo la tenisi, koma mukufunabe kukhala nawo. 

Nthawi zambiri, matebulo ambiri a tennis amatha kupindika. Kupatula kukhala wothandiza posungira, matebulo opinda akhoza kukhazikitsidwanso posachedwa.

Ubwino wa tebulo, ndi mphamvu yopindika komanso yosavuta kupukuta ndi kufutukula tebulo.

Matebulo osapindika nthawi zambiri amakhala akunja olimba, monga matebulo a konkriti ndi zitsulo. Izi ndi zolimba komanso zolimba.

Chifukwa simungathe pindani zitsanzozi, simungagwiritse ntchito 'sitepe yodziyimira pawokha'.

Awa ndi malo omwe tebulo likutsegulidwa theka, pakhoma, kuti muthenso kusewera payekha. Kenako mpirawo ugunda khoma.

Zothandiza ngati mulibe mdani kwakanthawi kapena ngati mukungofuna kukonza luso lanu!

Zoteteza pamakona

Makamaka ngati muli ndi ana, kapena ngati tebulo la tenisi likuyikidwa pamalo omwe ana amabweranso, ndi bwino kutenga imodzi yokhala ndi zotetezera ngodya.

Izi zidzapereka chitetezo chokwanira. 

Mabuleki

Pali matebulo a tenisi okhala ndi mawilo omwe ali ndi mabuleki.

Mabuleki awa amapereka bata owonjezera panthawi yamasewera komanso chitetezo chochulukirapo pamene tebulo lasungidwa.

woperekera mpira

Ngati tebulo la tenisi lili ndi choperekera mpira, lidzakhala pansi pa tebulo, kapena kumbali ya tebulo.

Itha kukhala mtengo wowonjezera, chifukwa choperekera mpira chimatsimikizira kuti nthawi zonse mumakhala ndi mpira wokonzekera ntchito yotsatira. 

Mukhozanso kugula makina a mpira padera: Ndawunikanso maloboti abwino kwambiri a tennis patebulo pano kuti aphunzire bwino

Transport chogwirira

Chogwirizira cha mayendedwe chimapangitsa kukhala kosavuta kugubuduza tebulo pa chopinga - mwachitsanzo, kukwera masitepe kapena pamalo osafanana.

Ngati mukufuna kusuntha tebulo nthawi zambiri, timalimbikitsa kupita ku imodzi yokhala ndi mawilo akulu kapena awiri omwe ali ndi mainchesi akulu. 

Batholders

Zonyamula mileme zitha kukhala zothandiza posungira mileme ndi mipira yanu. Zosungirazi nthawi zambiri zimakhala pambali pa tebulo.

Werengani apa chilichonse chokhudza mtundu wa mileme ya tennis patebulo ndi zomwe mungagule bwino

Chalk

Matebulo a tennis nthawi zambiri amaperekedwa popanda zowonjezera.

Kuti musewere tenisi patebulo, mumafunika mileme iwiri ndi mpira kuwonjezera pa tebulo.

Nthawi zonse zimakhala zothandiza kukhala nazo kugula mipira yowonjezera ngati mutataya mpira kapena wina wathyoka.

Oyamba (kapena osewera odzitchinjiriza) amalangizidwa kugwiritsa ntchito zopalasa zokhala ndi liwiro la 60 kapena kuchepera.

Izi zimapangidwa ndi mphira wofewa ndipo mumatha kuwongolera bwino mpirawo.

Ngati ndinu wosewera mpira wokhumudwitsa komanso wanzeru, yesani liwiro la 80 kapena kupitilira apo.

Zopalasa izi zimatha kuwongolera pang'ono, koma zimapereka liwiro lochulukirapo. 

Ukonde wosinthika

Pali maukonde omwe amatha kusintha kutalika kwake komanso kukanika. Palinso matebulo okhala ndi ukonde wopinda. 

Miyendo yosinthika

Matebulo ena a tennis ali ndi miyendo yosinthika, kotero mutha kusintha kutalika kwake ndikuwonetsetsa kuti malo omwe akusewerera amakhala abwino nthawi zonse.

Izi zitha kukhala zothandiza ngati mukulimbana ndi malo osagwirizana. Inde mukufuna kuonetsetsa kuti tebulo lanu limakhala lokhazikika nthawi zonse komanso kuti tebulo lapamwamba limakhala lolunjika.

Mwanjira iyi mutha kusangalala bwino ndipo masewerawa amakhala abwino nthawi zonse. 

Kukula

Table tennis ndi masewera omwe amaseweredwa ndi achinyamata ndi akulu.

Ngakhale ana amakonda kusewera. Tennis ya patebulo imalimbikitsanso luso lamagalimoto komanso kulumikizana kwamaso ndi manja.

Komabe, tebulo la tennis lokhazikika nthawi zambiri limakhala lalikulu kwambiri kwa ana, ndichifukwa chake palinso matebulo a mini table tennis.

Matebulo a tennis okhazikika ndi oyenera osewera omwe ali ndi zaka 10 kapena kuposerapo. 

Mtengo

Matebulo a tenisi okwera mtengo nthawi zambiri amakhala ndi pamwamba patebulo yokhuthala yomwe imatsimikizira kubwezanso bwino.

Matebulowa amakhalanso ndi miyendo yokhazikika, yokhala ndi chassis yolemera komanso mawilo okulirapo.

Ukonde ndi miyendo idzaperekanso zosankha zambiri zikafika pakusintha.

Pangani tebulo lanu la tennis tebulo?

Sitikulimbikitsidwa kupanga tebulo la tenisi nokha.

Ndikovuta kusunga miyeso yoyenera komanso kuganizira kutalika kwa bounce.

Ngakhale mutazolowera kusewera tennis patebulo lenileni, sizingakhale bwino patebulo la tenisi lopanga tokha.

Koma ndithudi izi zimagwira ntchito kwambiri kwa akatswiri, ndi omwe akufuna kuchita masewerawa pamlingo wapamwamba. 

Kuphatikiza apo, muli ndi zosankha zambiri masiku ano, ndipo mutha kupita kumitundu yotsika mtengo m'malo mongoyamba nokha.

Mtengo wopangira tebulo la tenisi nokha (kugula nkhuni, utoto, ukonde, kuphatikiza mipira ndi bat) sizimaposa mtengo womwe mumalipira patebulo lotsika mtengo la tenisi. 

Kodi mukufuna kuyesera? Ndiye sitidzakuletsani!

Titha kuganiza kuti zitha kukhala zovuta, ndipo mwina ndinu DIY'er weniweni.

Mungafune kuyesa kupanga tebulo la tenisi la ana anu. Mutha!

Ngati muli ndi chidwi pang'ono, muyenera kuchita. Pansipa mutha kuwerenga zomwe mukufuna kuti mupange tebulo lanu la tennis. 

Pangani tebulo lanu la tennis tebulo: sitepe ndi sitepe

Tikuwuzani momwe mungapangire tebulo la tenisi lamatabwa nokha, kuyambira ndi zinthu. 

Zothandizira

Kupanga tebulo la tenisi sikuyenera kukhala kovuta kwambiri. Mutha kuzipanga kukhala zovuta momwe mukufunira.

Zimatengera zomwe mukufuna kuchita: kodi mukufuna kupanga yomwe ikugwirizana ndi miyeso yovomerezeka (yomwe ingakhale yopusitsa) kapena simusamala ngati tebulo lakhota pang'ono?

Zili ndi inu.

Pansipa mutha kuwerenga zomwe mumafunikira kuti mupange tebulo.

• matabwa a MDF omwe ndi aakulu mokwanira kuti azitha kusewera
• Mitengo yamatabwa yopangira chimango (lingaliro labwino lingakhale matabwa 6 m'lifupi ndi matabwa awiri aatali kutalika kwake) 
• Miyendo yamatabwa yolimba (zidutswa zisanu ndi chimodzi kapena zisanu ndi zitatu)
• Zida zoyenera (macheka, sandpaper, screwdriver, glue matabwa, zomangira, mzimu wauzimu, etc.)
• Ukonde wa tennis (koma mutha kugwiritsanso ntchito bolodi lamatabwa ngati 'ukonde')
• Lembani utoto kuti muwonjezere mtundu patebulo mukamaliza kumanga

Ngati mukufuna kupanga tebulo la tenisi yokhala ndi miyeso yovomerezeka, muyenera kuganizira izi.

ITTF yakhazikitsa miyeso yotsatirayi: 152,5 cm mulifupi, 274 cm kutalika ndi 76 cm kutalika.

Ngakhale ukonde uyenera kukhala ndi kukula kwake, komwe ndi masentimita 15,25 m'mwamba. Chifukwa chake muyenera kukhala olondola kwambiri!

Mapanjira

Gawo 1: Chimango

Ngati mukufuna kupanga tebulo la tenisi kuyambira pachiyambi, muyenera kuyamba ndi chimango. Izi zidzakupatsani bata ku tebulo lanu komanso kulimba.

Chojambulacho chiyenera kukulitsidwa kuti muthe kukwera pamwamba pake.

Ndikoyenera kukwera matabwa angapo pakati kuti athandizidwe kwambiri. 

Gawo 2: Onjezani miyendo

Tsopano ndikofunika kuwonjezera miyendo yosachepera sikisi yakuda ku chimango.

Ngati muli ndi matabwa ochepa ochepa, pangani asanu ndi atatu. Mumapeza: tebulo lolimba, limakhala bwino.

Khwerero 3: The Playing Surface

Chojambulacho chiyenera tsopano kutembenuzidwa kwathunthu, ndikupumira pamiyendo.

Mukawona kuti mwamanga tebulo lolimba, mutha kupitiliza kuwonjezera mbale za MDF.

Mutha kukonza izi ndi guluu wamatabwa, kapenanso ndi zomangira. Kapena onse! 

Gawo 4: Kuyika tebulo

Ndikofunikira tsopano kuti muwone ngati tebulo liri lonse. Ngati sichoncho, mudzafunika kusintha apa ndi apo.

Gome lokhota silili lothandiza kwambiri ndipo simungasewere nawo masewera abwino a tebulo tennis!

Choncho yesani kumanga tebulo molunjika momwe mungathere. Ngati tebulo lanu liri la zosangalatsa za ana, siziyenera kukhala zolondola ndendende.

Gawo 5: Kumaliza

Mukhoza kusankha mchenga pa tebulo ndi kusiya izo. Koma mwina mumakonda kupatsa tebulolo utoto wosanjikiza, kapena kusankha zojambulazo. 

Gawo 6: Net

Kodi ndinu okondwa ndi tebulo lanu? Kodi zinayenda bwino?

Kenako sitepe yomaliza ndikulumikiza ukondewo. Iyenera kuyikidwa pakati.

Kuwonjezera pa ukonde, mukhoza kupita ku bolodi lamatabwa. 

Kodi mumayika bwanji tebulo la tennis patebulo?

Pamene tebulo silili lokhazikika kapena losakhazikika bwino, lingayambitse kukhumudwa panthawi yamasewera.

Tengani izi kuti muyike tebulo m'njira yabwino kwambiri ndikuwonjezera chisangalalo chanu pakusewera:

1. Gwiritsani ntchito tebulo pamalo athyathyathya okha. Pezani malo athyathyathya komanso pomwe muli ndi malo okwanira osunthira. 
2. Mukatsegula tebulo, mutha kusintha nsonga za tebulo kudzera pamiyendo yosinthika - ngati tebulo lili ndi izi. Mapiritsi awiriwa ayenera kukhala perpendicular pansi ndikugwirizana bwino. 
3. Tsopano mutha kukonza nsonga pamodzi ndi mfundo zotsekera, kuti tebulo likhale lokhazikika komanso losasuntha. Matebulo akunja nthawi zambiri amakhala ndi makina otsekera okha. Mukamva 'kudina' zikutanthauza kuti masamba atsekedwa. 
4. Mukhozanso kutseka mawilo kuti mukhale okhazikika. 

Kodi mungasamalire bwanji tebulo la tennis patebulo?

Makamaka matebulo a tennis akunja nthawi zina amakhala ovuta.

Kuti tisangalale ndi tebulo kwa nthawi yayitali, ndikofunikira kuti likhale laukhondo.

Ngati mukufuna kugwiritsa ntchito zinthu zoyeretsera, musasankhe mitundu yankhanza. Zinthu zaukali zimatha kuwononga utoto. 

Ndikofunikiranso kuchotsa kaye ukonde musanayambe kuyeretsa pamwamba. Sakanizani madzi ndi sopo mumtsuko.

Tengani siponji (peŵani suriing pad) kapena nsalu ndi kuyeretsa masamba. Pomaliza, muzimutsuka masambawo ndi madzi ndikusintha ukondewo. 

Kuwonjezera pa kukonza, ndi bwino kugula chivundikiro chotetezera kuti tebulo lanu likhale lotetezedwa nthawi zonse posungira kapena pamene silikugwiritsidwa ntchito.

Sizidzangoteteza ku mvula, komanso zidzateteza ku dzuwa. 

Kutsiliza

Kaya ndi mpikisano waukatswiri, kugwiritsa ntchito zosangalatsa kapena kugwiritsa ntchito kunyumba, tebulo la tenisi limapereka njira yosangalatsa komanso yovuta yosewerera ndikuwongolera masewera otchukawa.

Kwa zaka zambiri, tebulo ili lathandiza anthu ambiri kukulitsa luso lawo ndipo lipitiliza kukhala chida chofunikira kwa okonda tennis padziko lonse lapansi.

Kodi mukuyamba ndi tebulo lanu la tennis tebulo? Kenako yang'anani nsapato 5 zapamwamba za tenisi kuti muzitha kuyendetsa bwino

Joost Nusselder, woyambitsa wa referee.eu ndi wotsatsa malonda, bambo ndipo amakonda kulemba zamitundu yonse yamasewera, komanso adasewera masewera ambiri kwa moyo wake wonse. Tsopano kuyambira 2016, iye ndi gulu lake akhala akupanga zolemba zothandiza ma blog kuti athandize owerenga okhulupirika pamasewera awo.