Abin farin ciki ne na rubuta waɗannan labaran don masu karatu na, ku. Ban karɓi biyan kuɗi don yin bita ba, ra'ayina game da samfuran nawa ne, amma idan kun sami shawarwarin na da taimako kuma kun ƙare siyan wani abu ta hanyar ɗaya daga cikin hanyoyin haɗin da zan iya samun kwamiti akan hakan. Karin bayani
Saboda yawancinsu ba su san wannan wasan da kyau ba kuma watakila kawai ajiye daki don jin daɗi, tambayoyi da yawa sun taso, kamar:
Manufar squash shine buga ƙwal a bangon baya har sai kun sami nasarar sa abokin adawar ku ya kasa dawo da ƙwallon. Kuna iya billa kwallon sau ɗaya. A duk lokacin da ƙwallon ta sake bugawa a karo na biyu kafin abokin adawar ku ya buge ta, za ku sami maki.
Points tare form sets, wanda bi da bi ƙayyade wanda ya lashe wasan.
Abin da muke tattaunawa a cikin wannan cikakken post:
Lines na kotun squash
Akwai layuka da yawa a kotun squash. Layin farko shine layin waje wanda ke tafiya a saman saman bangon baya da ƙasa gefen bangon gefen.
Duk ƙwallon da ta fita waje wannan yanki an kore shi kuma ana ba da maki ga abokin hamayyar ku.
Alama tana gudana a kasan bangon baya, a zahiri 'net'. Idan ƙwallon ya taɓa allon bayan gida, ana ɗaukar sa a matsayin ƙazanta.
90cm sama da allon shine layin sabis. Duk sabis dole ne ya kasance sama da wannan layin ko ba sabis ne na halal ba.
An raba bayan filin zuwa sassan kusurwa biyu inda mai kunnawa dole ne ya fara kafin kowane batu. Akwai akwatin sabis a kowane sashe kuma dole ne mai kunnawa ya kasance yana da ƙafar ƙafa ɗaya a ciki yayin hidima ko jira don karɓar hidimar.
Ga Ingila Squash tare da wasu shawarwari masu kyau:
Hanyoyi 4 don samun maki a squash
Kuna iya zira maki a hanyoyi 4:
- kwallon ta yi ta bugu sau biyu kafin abokin adawar ku ya buga kwallon
- ƙwallon ya bugi allon bayan gida (ko net)
- kwallon tana fita wajen kewayen filin
- dan wasa da gangan yana haddasa tsangwama don hana abokan hamayyarsa taba kwallon
Karanta kuma: ta yaya zan zabi takalman kabewa?
Akwai hanyoyi guda 2 don kirga maki a cikin squash: "PAR" inda zaku yi wasa har zuwa maki 11 kuma zaku iya samun maki akan duka hidimar ku da ta abokin adawar ku, ko kuma maki 9 amma zaku iya maki maki yayin hidimar ku. sabis, salon gargajiya.
Tsarin maki 11 na PAR inda zaku iya ci da kanku hidima kamar yadda abokin adawar ku yanzu shine tsarin jefa kwallaye a hukumance a cikin kwararrun matches da wasannin masu son. Tsohon tsarin maki 9 da maki kawai yayin hidimar ku don haka ba ya aiki a hukumance.
Nasara wasan
Don cin wasan, dole ne ku isa adadin da ake buƙata na saiti da aka ƙaddara kafin fara wasan. Yawancin saiti sune mafi kyawun wasanni 5, don haka farkon wannan lambar yayi nasara.
Idan wasa ya ci 10-10, ɗan wasan da ke da maki biyu bayyananne dole ne ya ci nasara don cin wannan wasan.
Don haka kuna gani, dokoki da yawa amma a zahiri yana da kyau a kiyaye. Kuma akwai ko da ya fitar da app na squash score!
Shawara ga masu farawa
Dole ne a maimaita bugun ƙwallo tsakanin sau 1.000 zuwa 2.000 don zama atomatik. Idan kun koya wa kanku ɓarna mara kyau, a ƙarshe za ku buƙaci ƙarin dubban maimaitawa don gyara shi.
Yana da wahala a kawar da kuskuren harbi, don haka ɗauki fewan darussan a matsayin mafari.
Ya kamata ku ga kwallon a kowane lokaci. Idan ka rasa ganin ƙwallon, koyaushe ka makara.
Koma kai tsaye zuwa “T” lokacin da kuka buga kwallon. Wannan ita ce tsakiyar layin.
Idan kun bar ƙwallon ta yi tsalle a ɗayan kusurwoyin huɗu, abokin hamayyarku ya yi tafiya gaba kuma ta cikin bangon ya zama da wahala a buga ƙwallo mai kyau.
Da zarar kun gamsu da shi, lokaci yayi da za ku inganta dabarun ku da dabarun ku. Kuna iya bincika bugun jini da layin gudu akan layi.
Shin kuna shirin yin wasan squash sau da yawa? Sa'an nan kuma saka hannun jari mai kyau raban, kwallaye en hakikanin takalmin kade -kade:
Ana yin raket masu haske daga carbon da titanium, raket masu nauyi daga aluminium. Tare da raket mai haske kuna da ƙarin iko.
Fara da ƙwallo mai alamar shuɗi. Waɗannan sun fi girma kaɗan kuma suna tsalle kaɗan kaɗan; Sun ɗan fi sauƙi don amfani.
A kowane hali, kuna buƙatar takalman wasanni waɗanda basa barin ratsin baƙi. Idan kuka tafi don takalman squash na gaske, kuna zaɓar ƙarin kwanciyar hankali da shaye -shaye lokacin juyawa da tsere.
Ƙwayoyinku da haɗin gwiwa za su gode muku!
Zabi ƙwallon da ya dace
Babban abu game da wannan wasan shine kowa zai iya yin wasan nishaɗi, ko kuna farawa ko kuna da ƙwarewar shekaru.
Amma kuna buƙatar ƙwallon da ya dace. Akwai nau'ikan ƙwallon squash guda huɗu, matakin wasan ku yana tantance wane nau'in ƙwallon da ya dace da ku.
Yawancin cibiyoyin squash suna sayar da kwallaye biyu masu launin rawaya. Kamar yadda Dunlop Pro XX - Kwallan Squash.
Wannan ƙwallon an yi niyya ne don ƙwararren ɗan wasan squash kuma ana amfani dashi a cikin ashana da gasa kwararru.
Dole ne a fara kunna wannan ƙwal kafin a yi amfani da shi kuma dole ɗan wasa ya iya bugawa da kyau.
Yana da kyau a bfara da ƙwallo mai alamar shuɗi. Tare da Dunlop intro squash ball (blue dot) wasan ya zama mafi sauƙi. Wannan ƙwallon ya ɗan fi girma kuma ya yi kyau sosai.
Hakanan baya buƙatar dumama.
Tare da ƙarin gogewa za ku iya buga ƙwal da theauki jan ɗigon, kamar Technicfibre . Nishaɗin ku da ƙoƙarin ku na zahiri zai ƙaru!
Idan kun yi wasa mafi kyau kuma kuna wasa ƙwallon cikin sauƙi da sauƙi, zaku iya canzawa zuwa ƙwallo mai digon rawaya, idan Ƙwallon Ƙwallon Ƙwallon Ƙwallon Yellow Dot.
Tambayoyi akai-akai game da ka'idojin squash
Wanene ke fara hidimar squash?
An ƙaddara ɗan wasan da ya fara hidima ta hanyar murɗa raket. Bayan haka, sabar tana ci gaba da yin jug har sai ta rasa taro.
Dan wasan da ya ci wasan da ya gabata yana hidimar farko a wasan na gaba.
Karanta a nan duk dokoki game da yin hidima a cikin squash
Mutane nawa kuke wasa dabbar dabino?
Squash raket ne da wasan ƙwallon ƙafa wanda 'yan wasa biyu (guda ɗaya) ko' yan wasa huɗu (ƙwallon ƙafa biyu) ke bugawa a cikin kotu mai garu huɗu tare da ƙaramin ƙwallon roba.
'Yan wasan suna musanya bugun ƙwallo a saman filayen bango huɗu na filin.
Shin za ku iya yin dabbar dabbar dabbar dabbe kawai?
Squash yana daya daga cikin 'yan wasannin da za a iya samun nasarar yin su kadai ko tare da wasu.
Don haka za ku iya yin squash shi kaɗai, amma ba shakka kada ku yi wasa. Yin amfani da solo yana taimakawa tsaftace fasaha ba tare da wani matsin lamba ba.
Karanta kuma komai don kyakkyawan zaman horo da kan ku
Menene zai faru idan ƙwallon ya buge ku?
Idan ɗan wasa ya taɓa ƙwallon wanda, kafin ya isa bangon gaba, ya taɓa abokin hamayyarsa ko raket ko rigar abokin hamayyarsa, wasan ya ƙare.
Karanta kuma duk game da dokoki lokacin taɓa ƙwal
Za a iya yin hidima sau biyu tare da squash?
Adana guda ɗaya kaɗai aka yarda. Babu hidima ta biyu kamar wasan tennis. Koyaya, an hana hidima idan ta bugi bangon gefe kafin ta doshi bangon gaba.
Bayan hidimar, ƙwallon na iya bugun kowane adadin bangon gefe kafin buga bangon gaba.
Karanta kuma: waɗannan sune mafi kyawun raket ɗin squash don haɓaka wasan ku
