I-table tennis bat: yilokhu okudingeka ukwazi

nguJoost Nusselder | Kubuyekezwe ngomhla ka:  30 Julayi 2022

Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi

Ilulwane lethenisi letafula, njengokungathi, 'i-racquet' noma i-padel esetshenziselwa ukuyidlala pingpong shaya ibhola kuthenisi yetafula.

Yenziwe ngokhuni futhi inezici zenjoloba ezinamathele ukunikeza ibhola imiphumela ekhethekile.

Iyini i-table tennis bat

Izingxenye zamalulwane nokuthi zithinta kanjani isivinini, ukujikeleza nokulawula

Kunezingxenye ezimbili eziyinhloko ezakha isigwedlo:

  • i-blade (ingxenye yokhuni, efaka nesibambo)
  • nenjoloba (kufaka phakathi isipanji).

Blade nesibambo

I-blade ivame ukwakhiwa kusuka kuzingqimba ezinhlanu kuya kwezi-5 zokhuni futhi ingaqukatha ezinye izinhlobo zezinto ezifana nekhabhoni noma i-titanium carbon.

Ngokuya ngenani lezendlalelo (izendlalelo eziningi zilingana nokuqina) nezinto ezisetshenzisiwe (ikhabhoni yenza ukuthi ibala liqine futhi ligcine likhanya kakhulu), i-blade ingaguquguquka noma iqine.

Intambo eqinile izodlulisela amandla amaningi kusuka kusibhamu iye ebholeni, okuholele kurakhethi osheshayo.

Ngakolunye uhlangothi, i-flexible idonsa isibambo ingxenye yamandla futhi ibangele ukuthi ibhola lihambe kancane.

Isibambo kungaba 3 izinhlobo:

  1. i-flared (ehlukahlukene)
  2. yokwakheka
  3. recht

Ukubamba okuvuthayo kushubile phansi ukuze kuvinjwe ilulwane, elibizwa nangokuthi i-paddle, ukuthi lingaphumi esandleni sakho. Yilona elidume kakhulu.

I-anatomic ibanzi phakathi nendawo ukulingana nokwakheka kwesandla sakho kanye neqondile, ububanzi obufanayo ukusuka phezulu kuye phansi.

Uma ungaqiniseki ukuthi iyiphi ongayiyela, zama izibambo ezimbalwa ezihlukene ezitolo noma ezindlini zabangane bakho, noma thola leyo enesibambo esivuthayo.

Irabha nesiponji

Ngokuya ngokunamathela kwerabha nokushuba kwesiponji, uzokwazi ukubeka kancane noma kancane ibhola.

Ubumnene nokuqina kwenjoloba kunqunywa ubuchwepheshe obusetshenzisiwe kanye nezindlela zokwelapha ezahlukahlukene ezisetshenziswayo lapho zenziwa.

Irabha elithambile lizobamba ibhola kakhulu (isikhathi sokuhlala) liyinikeze ukuphotha okuningi. Irabha enamathelayo, noma enamathelayo, nayo izofaka ibhola ngaphezulu.

Ijubane, i-spin nokulawula

Zonke izici ezingenhla zinikeza isigwedlo amanani ehlukene wejubane, ispin nokulawula. Nazi ezinye izinto eziwusizo okufanele uzicabangele lapho ukhetha i-paddle yakho:

Isivinini

Lokho kulula kakhulu, kubhekiswa kusivinini esiphezulu ongasinikeza ibhola.

Ukuthenga i-paddle engcono futhi esheshayo akusho ukuthi kufanele ubeke amandla amancane ku-stroke yakho kunakuqala.

Uzowuzwa umehluko ngelulwane lakho elidala kakhulu.

Iningi labakhiqizi linikeza amalulwane alo isilinganiso sejubane: ilulwane lomdlali ohlaselayo linejubane elingaphezu kuka-80.

Isibonelo, ilulwane lomdlali oqaphele kakhulu, ozivikelayo unesilinganiso sejubane esingu-60 noma ngaphansi.

Ngakho-ke njalo kufanele wenze ukukhetha phakathi kwejubane nokulawula, noma ibhalansi.

Abadlali abaqalayo kufanele bathenge i-bat ehamba kancane ngesilinganiso sejubane esingu-60 noma ngaphansi ukuze benze amaphutha ambalwa.

Spin

Ikhono le-paddle lokukhiqiza inani elihle le-spin ngokuvamile linqunywa izinga lerabha (isisindo se-racket sidlala ingxenye, nakuba encane kakhulu).

Ukunamathela nokuthamba, i-spin eyengeziwe lapho uzokwazi ukunikeza ibhola.

Ngenkathi isivinini sibaluleke kakhulu ekuhlaseleni abadlali, i-spin ibalulekile kuzo zonke izinhlobo zabadlali.

Abadlali abahlaselayo bathembele kuyo ukuze benze izihibe zangaphambili ngokushesha, kuyilapho abadlali abavikelayo badinga ukwenza amanani amakhulu i-backspin imbangela lapho usika ibhola.

Hlola

Ukulawula kuyinhlanganisela ye-spin nejubane. 

Abaqalayo kufanele bahlose ukugwedla okuhamba kancane, okulawuleka kakhudlwana, kuyilapho izifundiswa nochwepheshe bangakhetha ama-paddles anamandla kakhulu.

Kepha ekugcineni, ngokungafani nejubane ne-spin, ukulawula kungathuthukiswa ngamakhono wabadlali.

Ngakho-ke ungakhathazeki uma ilulwane kunzima ukulilawula ekuqaleni.

Ufuna ukwazi ngayo yonke imithetho (nezinganekwane) yethenisi yetafula? Uzozithola lapha!

Ngingayenza kanjani induku yethenisi yami yetafula inamathele?

Sabalalisa amafutha kabhekilanga kurabha yeping pong bese uwugcoba. Yiyeke yome bese uphinda inqubo izikhathi ezimbalwa uze uthole ukunamathela okufunayo. Into enhle ngalokhu ukuthi ungakwenza lokhu kaningi ngendlela ofuna ngayo! Enye indlela enhle yokwenza i-paddle yakho inamathele ukuhlanza i-paddle.

Yiluphi uhlangothi lwesigwedlo se-ping pong esenzelwe isandla?

Njengoba okubomvu kuvamise ukushesha futhi kuphotha kancane, ochwepheshe bavamise ukusebenzisa irabha ebomvu yengaphambili kanye nomnyama ku-backhand yabo. Abadlali baseShayina abahamba phambili basebenzisa uhlangothi lwerabha olumnyama, olunamathelayo ekwenzeni izandla zabo zangaphambili.

Ngabe amalulwane ambozwe nge-sandpaper asemthethweni?

Ngokuvamile, AKUKHO emthethweni ukusebenzisa i-table tennis bat ene-sandpaper, kodwa kuya ngemithetho yomncintiswano obambe iqhaza kuwo.

Yini eyenza i-ping pong bat ibe yinhle?

I-ping pong paddle ehamba phambili ye-spin kufanele ibe nokukhululeka kurabha ukuze idale indawo ebushelelezi ukuze ibhola ligxume kulo. Ngaphezu kwalokho, abadlali abahlaselayo kufanele babheke i-paddle eqinile ukuze bakhiqize amandla anele.

Kungani ama-ping pong paddles enemibala emi-2?

Ezimweni eziningi, izigwedlo ze-ping pong ezinemibala ehlukene zinenzuzo yazo ohlangothini ngalunye. Isibonelo, uhlangothi olumnyama luhlinzeka nge-spin encane kunobomvu, futhi ngokuphambene nalokho. Lokhu kuvumela abadlali ukuthi baguqule i-bat uma befuna ukubuyisela ibhola ngendlela ethile.

Yini ilulwane elihle?

I-paddle enhle yenza umehluko omkhulu endleleni yakho yokudlala. Enye enerabha ethambile yenza ukubamba ibhola okwengeziwe, okukuvumela ukuthi wehlise ijubane lomdlalo futhi unikeze imiphumela emihle yebhola. Kuhle kubavikeli. Uma ufuna ukuhlasela kakhulu, ngakho shaya kakhulu futhi ngokuningi phezulu, khona-ke ungadlala kangcono ngerabha eqinile. 

Ngingayenza yini ilulwane lami?

Ukwenza ilulwane lakho kuyajabulisa, kodwa iningi labadlali abasafunda kanye nabaqalayo bangcono ukuthenga ilulwane eselivele lifakwe iraba. Awudingi ukunamathisela noma yini futhi ugwema ingozi yokwenza okuthile okungalungile. Abadlali abaningi abasafufusa bangcono ngelulwane eliyindingilizi elenziwe ngaphambilini.

Iyiphi i-ping pong bat ebiza kakhulu kunayo yonke?

Noma ngabe iyiphi irabha oyifaka ku-Nittaku Resoud bat, uzohlala une-ping pong paddle ebiza kakhulu etholakalayo. Inani lingu-$2.712 (kucatshangwa nge-Stradivarius yamalulwane e-ping pong).

Uyini umehluko phakathi kohlangothi olubomvu nolumnyama lwesigwedlo?

Ukuze usize umdlali ahlukanise phakathi kwezinhlobo ezihlukene zenjoloba esetshenziswa izimbangi zakhe, imithetho icacisa ukuthi uhlangothi olulodwa lwelulwane kufanele lube bomvu kuyilapho olunye lube mnyama. Amarabha agunyaziwe anedecal ye-ITTF.

UJoost Nusselder, umsunguli wonompempe.eu ungumakethi wokuqukethwe, ubaba futhi uthanda ukubhala ngazo zonke izinhlobo zemidlalo, futhi ubuye wadlala nemidlalo eminingi impilo yakhe yonke. Manje kusukela ngo-2016, yena neqembu lakhe bebelokhu bedala izindatshana zebhulogi eziwusizo ukusiza abafundi abathembekile ngemisebenzi yabo yezemidlalo.