Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi
Uke ubone abantu beshaya imicamelo ethambile ephethwe ngomunye? Lawo ngamabhampa, kodwa uwadinga ngani ngempela?
Ama-punch pads ama-cushions abanjwe umqeqeshi futhi asebenzise ukubhoboza umshayisibhakela. Bavikela umqeqeshi njengoba umshayisibhakela ezama ukuthela izibhakela endaweni enyakazayo futhi ayingxenye ebalulekile yokuqeqeshwa kwesibhakela.
Kulesi sihloko ngizokutshela konke mayelana nama-bumpers nokuthi asetshenziswa kanjani.
Lokho esixoxa ngakho kulokhu okuthunyelwe okuphelele:
Ama-Punch pads: ingxenye ebalulekile yokuqeqeshwa kwesibhakela
Ayini ama-fenders?
Ama-punch pads amaphedi athambile aphethwe umqeqeshi ukuze avimbe ama-punch of boxer. Zisetshenziselwa ukuqeqesha umshayisibhakela ukuthi ashaye indawo enyakazayo futhi avikele umqeqeshi ezibhakeleni ezinzima. Ama-punch pads ayingxenye ebalulekile yokuqeqeshwa kwesibhakela futhi asetshenziswa nakwamanye ama-karate njenge-MMA.
Ama-fenders asetshenziswa kanjani?
Izibhakela zibanjwa umqeqeshi okhombisa umshayisibhakela ukuthi ashaye kuphi. Umshayisibhakela angakwazi ukubhoboza iphedi ngamagilavu esibhakela noma ngaphandle kwawo, kuye ngokushuba kokuqeqeshwa. Amanye amaphedi anezihibe ngemuva ukuze umqeqeshi akwazi ukuzibeka engalweni yakhe ukuze abambelele ngokuqinile.
Ama-punch pads nawo angasetshenziswa ukuzijayeza ukukhahlela. Zikhona zalokhu amaphedi okukhahlela akhethekile (bheka ama-kickboxing angcono kakhulu namaphedi wesibhakela lapha) etholakalayo anokugcwalisa igwebu eliqinile futhi enziwe nge-bisonyl. Lezi zenzelwe ukumunca ama-hard kick futhi zivikele umqeqeshi.
Ngingakwazi ukuqeqesha ngama-punch pads ekhaya?
Yebo, kungenzeka ukuqeqesha ekhaya ngama-punch pads. Amaphedi akhethekile ayatholakala amancane ngosayizi futhi asindi kakhulu kunalawo asetshenziswa ezindaweni zokuzivocavoca. Lezi zilungele ukusetshenziswa ekhaya futhi zingasetshenziswa ukuzijwayeza izibhakela ngaphandle komqeqeshi okhona.
Thola izinhlobo ezahlukene zesibhakela pads
Amaphedi ezandla
Amaphedi ezandla angama-punch pads asetshenziswa kakhulu ekuqeqesheni isibhakela. Basebenza ukuvikela izandla zomqeqeshi ngesikhathi bebamba izibhakela zomshayisibhakela. Amaphedi ezandla agqokwa ngesikhathi sokuqeqeshwa futhi umqeqeshi ubamba ama-punch ngenkathi eshintsha njalo isikhundla. Lokhu kuqeqesha umshayisibhakela amandla akhe. Amaphedi ezandla anesibambo lapho umqeqeshi ewabambe ngakho-ke ahlala esesimweni esifiselekayo.
i-wall pad
Ama-wall pads ama-cushions afakwe odongeni. Ziyinhlanganisela yesikhwama sokubhoboza nesikhwama sodonga futhi zimile. Ama-wall pads ayindlela elula yokuqeqesha ama-uppercuts nama-engeli. Bayizitha ezesabekayo futhi umumo oyindilinga nokuphakama kungashintshwa ngohlobo lokuqeqeshwa kwesibhakela.
Amaphedi esivinini
Amaphedi esivinini amancane, amaphedi athambile agqokwa ezandleni zomqeqeshi. Zenzelwe ukufundisa umshayisibhakela ukuthi asabele ngokushesha futhi abe ngcono ekushayeni okuqondiwe okunyakazayo. Amaphedi ejubane ayasebenza ekuqeqesheni amahlombe nezingalo zomshayisibhakela futhi angasetshenziselwa ukuqeqeshwa okuhlangene.
Gxila kuma-mitts
Ama-focus mitts afana namaphedi esandla, kodwa makhudlwana futhi athambile. Zenzelwe ukuhlinzeka umshayisibhakela ngendlela emnandi nesebenzayo yokuziqeqesha. Ama-focus mitts avame ukusetshenziselwa ukufundisa umshayisibhakela ukuthi athuthukise indlela yakhe futhi andise isivinini sakhe sokusabela. Zibuye zibe wusizo ekuziqeqesheni nasekuthuthukiseni izingalo ezimuncu zomshayisibhakela.
Amaphedi aseThai
Amaphedi aseThai amakhulu, athambile agqokwa ezingalweni zomqeqeshi. Zenzelwe ukuqeqesha umshayisibhakela ukuthi ashaye amagoli anyakazayo futhi athuthukise indlela yakhe yokukhahlela. Amaphedi aseThailand nawo ayasiza ekuhlanganiseni ukuqeqeshwa kanye nokwenza ngcono izingalo ezibuhlungu zomshayisibhakela.
Kungani siziqeqesha ngama-punch cushions, ama-kick cushions nama-pads?
Ukuqeqeshwa kwesibhakela okungokoqobo ngezibhakela
Ama-Punch pads, ama-kick pads kanye nama-pads angamathuluzi abalulekile ngesikhathi sokuqeqeshwa kwesibhakela. Igama lisho konke: ama-cushions e-fender aklanyelwe ukumunca futhi adambise imithelela, kuyilapho ama-kick cushions enziwa ngokukhethekile ukuze amunce ukukhahlela. Amaphedi athambile, izindawo ezihambayo ezisetshenziselwa ukuzijwayeza inhlanganisela yezibhakela nokukhahlela. Ukusebenzisa la mathuluzi kwenza ukuqeqeshwa kwesibhakela kube ngokoqobo futhi kuvumela abashayisibhakela ukuthi bathuthukise izindlela zabo.
Ukuthuthukisa umsebenzi wezinyawo nendawo
Ama-punch pads, ama-kick pads kanye nama-pads akukona nje ukuzilolongela izibhakela nokukhahlela, kodwa nokuthuthukisa indlela umshayi-sibhakela asebenza ngayo ezinyaweni zakhe. Ngokuzinyakazisa nokulindela ukunyakaza kozakwethu, umshayisibhakela angathuthukisa unyawo lwakhe kanye nesimo sakhe. Lokhu kubaluleke kakhulu ngesikhathi ukukhahlela isibhakela, lapho ukuchezuka ngemva kokukhahlelwa noma ukufiphala kubaluleke kakhulu.
Vikela izindawo ezibuthakathaka futhi uvimbele i-acidification
Ukusetshenziswa kobhampa, ama-kick pads kanye nama-pads nakho kungasiza ukuvikela izindawo ezibuthakathaka futhi kuvimbele ukugcwala kwe-asidi. Ngokumunca umthelela wezibhakela nokukhahlelwa, izihlakala namadolo womshayi sibhakela acindezelwe kakhulu. Ngaphezu kwalokho, abashayisibhakela bangavimbela i-acidification yemisipha ngokushintsha izinhlanganisela nokusebenzisa izinhlobo ezahlukene zemicamelo.
Ukuhlanganisa amasu nokuthuthukisa ukusabela
Izibhakela, amaphedi okukhahlela kanye namaphedi nakho kungasetshenziswa ukuzijwayeza inhlanganisela yezibhakela kanye nokukhahlela. Ngokushintsha imicamelo nokuqondisa uzakwethu, ukuphendula komshayi sibhakela kungathuthukiswa. Ngaphezu kwalokho, ngokuhlanganisa amasu, abashayisibhakela bangathuthukisa amakhono abo futhi babone izindawo zabo ezibuthakathaka.
Ngamafuphi, ama-punch cushions, ama-kick cushion nama-pads angamathuluzi abalulekile ngesikhathi sokuqeqeshwa kwesibhakela. Basiza abashayisibhakela ukuba bathuthukise amasu abo, bathuthukise ukusebenza kwezinyawo nendawo yabo, bavikele izindawo ezibuthakathaka futhi bavimbele i-asidi. Ngokuhlanganisa amasu kanye nokwenza ngcono ukuphendula, abashayisibhakela bangayisa amakhono abo kwelinye izinga.
Yini oyinakayo lapho uthenga ama-fender?
Amaphuzu abalulekile ongawafaka oseshweni lwakho
Uma ufuna ama-fenders, kunamaphuzu amaningi abalulekile okufanele uwanake. Sikubhalele lawa maphuzu ngezansi:
- Ukuqina kwephedi
- Izinto zephedi
- Inombolo yamaphedi ofuna ukuwathenga
- Uhlobo lwephedi ofuna ukuluthenga
- Uphawu lwe-fender
- Inani le-fender
Ukuqina kwephedi
Ukuqina kwephedi kuyiphuzu elibalulekile okufanele ulinake lapho uthenga ama-pads. Uma i-punch pad iqine kakhulu, ingabangela ukulimala kumuntu ophonsa izibhakela. Uma i-punch pad ithambile kakhulu, umuntu ophonsa ama-punch ngeke athole ukumelana okwanele futhi ukuzivocavoca kungase kungasebenzi kahle. Ngakho-ke kubalulekile ukubheka ubulukhuni bephedi futhi unqume ukuthi yini evumelana kangcono nokuqeqeshwa kwakho.
Inombolo yamaphedi ofuna ukuwathenga
Inombolo yamaphedi ofuna ukuwathenga nayo ibalulekile ukucatshangelwa. Uma uziqeqesha wedwa, ungase udinge iphedi elilodwa kuphela. Uma uziqeqesha njengeqembu, cishe uzodinga okwengeziwe. Kubalulekile ukunquma ukuthi mangaki amaphedi owadingayo ngaphambi kokuthi uyothenga.
Uma ufuna ukuthenga ama-fenders, kubalulekile ukunaka izinto eziningi. Isibonelo, kubalulekile ukubheka indawo lapho ofuna ukusebenzisa khona amabhampa. Isibonelo, uyafuna ukuzisebenzisa ekhaya noma ejimini? Ngaphezu kwalokho, kubalulekile ukubheka uhlobo lwe-fender ofuna ukuyithenga. Ingabe ufuna iphedi elisindayo ukuze uzilolonge ngezibhakela eziqinile noma iphedi elilula ukuze uziqeqeshe kalula? Kubalulekile futhi ukubheka izibambo zephedi. Izibambo ezinhle zenza ukuqeqeshwa ngama-punching pads kube lula kakhulu.
Ingabe ama-fender afanele abaqalayo?
Yebo, ama-fenders afanele abaqalayo. Kuyindlela enhle yokufunda nokusebenzisa izindlela eziyisisekelo zesibhakela. Ngaphezu kwalokho, ngama-punch pads ungaziqeqesha ngejubane lakho futhi ungenza izibhakela nokukhahlela kube nzima noma kuthambile ngendlela ofuna ngayo.
Isiphetho
Uma ufuna ngempela ukwenza kahle isibhakela, kubalulekile ukusebenzisa ama-punching pads nokuziqeqesha ngawo nasekhaya.
Ngethemba ukuthi manje usunombono ongcono wokuthi kuyini ama-punch nokuthi ungawasebenzisa kanjani ukuze ube ngcono esibhakeleni.
