Imithetho yomdlalo: Badala kanjani isimo sezemidlalo ngokuphepha nangenhlonipho

nguJoost Nusselder | Kubuyekezwe ngomhla ka:  6 March 2023

Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi

Kungani imithetho yomdlalo ibalulekile kwezemidlalo?

Imithetho yomdlalo ibalulekile ngoba iqinisekisa ukuthi wonke umuntu angadlala umdlalo ngendlela efanayo. Ngaphezu kwalokho, bakhuthaza ukudlala ngokulinganayo futhi babambe iqhaza esimweni sezemidlalo esiphephile.

Kulesi sihloko ngizokutshela konke mayelana nemithetho yezemidlalo nokuthi kungani ibaluleke kangaka.

Kungani imithetho yomdlalo ibaluleke kangaka

Ezemidlalo nokuhlonipha: kungani imithetho ibaluleke kangaka?

Umthelela wemithetho ekudlaleni okuhle kanye nemiphumela

Imithetho ibalulekile kumdlalo olungile. Baqinisekisa ukuthi bonke abadlali badlala ngendlela efanayo futhi akukho izinzuzo ezingenasidingo ezinikezwa abadlali noma amaqembu athile. Ngokulandela imithetho, umdlalo uba ngofanelekile futhi imiphumela inganqunywa ngendlela efanele.

Iqhaza lemithetho ekudaleni isimo sezulu esiphephile sezemidlalo

Imithetho ayibalulekile kuphela emiphumeleni, kodwa futhi nokuphepha kwabadlali. Ukuba nemithetho emayelana, isibonelo, ukuphazamisa umdlali ngamabomu ngenkathi egxile ekudlaleni, ukumisa umdlalo lapho umdlali elimala, noma ukuvimbela okusalungiswa ekugibeleni ibhayisikili kungaqinisekisa ukuphepha kwabadlali.

Inani layo yomibili imithetho ehlelekile nengakahleleki

Imithetho iza ngamajamo nobukhulu obuhlukene. Imithetho esemthethweni ibekwe emithethweni futhi isetshenziswa isikhungo esifana ne-KNVB noma i-World Anti-Doping Agency. Imithetho engakahleleki iyimithetho engabhalwanga esukela ekuziphatheni kwezemidlalo futhi ilandelwa ngabadlali nabaqeqeshi. Zombili izinhlobo zemithetho zibalulekile ekudaleni isimo sezulu sezemidlalo esiphephile nesilungile.

Iqhaza elibanzi lemithetho emphakathini

Imithetho ngaphakathi kwezemidlalo ayiphazamisi ezemidlalo ngokwazo kuphela, kodwa ithinta nomphakathi wonkana. Ziqukethe amanani ayisisekelo njengamathuba alinganayo, ubumbano nokuhlonipha abanye. Ngokuhumushela lezi zindinganiso kwezemidlalo, zingaqiniswa futhi zisakazwe kuwo wonke umphakathi.

Kafushane, imithetho ibaluleke kakhulu esimweni sezemidlalo esiphephile, esinobulungiswa nenhlonipho. Baneqhaza ekubalulekeni kwangaphakathi kwezemidlalo futhi baneqhaza elibanzi emphakathini. Masingalokothi sikuthathe kancane ukubaluleka kwemithetho futhi asiqhubeke sisebenzela ubudlelwano bezemidlalo nenhlonipho omunye nomunye.

Abasubathi bangempela bayazi ukuthi kungani ulwazi lwemithetho yomdlalo lubalulekile

Ivimbela amaphutha kanye nezijeziso ezingenasidingo

Njengomsubathi, kubalulekile ukwazi imithetho yomdlalo ukuze ugweme amaphutha angenasidingo kanye nezijeziso. Ukuqonda imithetho kuzokusiza wazi ukuthi yini evunyelwe nengavunyelwe phakathi negeyimu. Lokhu kungakuvimbela ekwenzeni ukwephulwa komthetho ungahlosile futhi ngenxa yalokho uthole inhlawulo.

Khulisa ukuphepha

Esinye isizathu esenza ukuthi ulwazi lwemithetho yomdlalo lubaluleke ingoba lunyusa ukuphepha kwabasubathi. Uma uyayazi imithetho, uyazi, isibonelo, lapho ungakwazi ukwenza i-tackle nalapho ungakwazi. Lokhu kuvimbela ukulimala okungadingekile futhi kuqinisekisa ukuthi umdlalo uhlala uphephile.

Ikhuthaza ukudlala okufanelekile

Abasubathi bangempela bayazi ukuthi ukudlala kahle kuyingxenye ebalulekile yezemidlalo. Ngokwazi nokuhlonipha imithetho yomdlalo, ukhuthaza ukudlala ngendlela efanele. Udlala umdlalo ngendlela efanele futhi uhloniphe ophikisana naye futhi unompempe.

Ithuthukisa ukusebenza

Okokugcina, ulwazi lwemithetho yomdlalo lungabuye luthuthukise ukusebenza komsubathi. Uma uyayazi imithetho, ungakwazi, isibonelo, ukuphendula kangcono kumaqhinga omphikisi. Uyazi ukuthi yini futhi yini engavunyelwe futhi ungakulindela lokhu. Lokhu kungaholela ekusebenzeni okungcono kanye nempumelelo eyengeziwe emiqhudelwaneni.

Ngamafuphi, ukwazi imithetho yomdlalo kubalulekile kunoma yimuphi umsubathi ozimisele ngomdlalo wakhe. Ivimbela amaphutha nezinhlawulo ezingadingekile, yandisa ukuphepha, ikhuthaza ukudlala ngokufanele futhi ingathuthukisa ngisho nokusebenza. Abasubathi bangempela bayakwazi lokhu futhi benza isiqiniseko sokuthi bayayazi imithetho ngaphambi kokuthi bangene enkundleni.

Isimo sezulu sezemidlalo esiphephile: kungani sibalulekile nokuthi ungasidala kanjani

Kungani isimo sezulu sezemidlalo esiphephile sibalulekile?

Isimo sezulu esiphephile sezemidlalo siyabonakala futhi kufanele sisebenze kuwo wonke umuntu. Ngeshwa, ukuziphatha okungafuneki okunjengobuxhwanguxhwangu, ukucwasa, ukuhlukumeza ngokocansi kanye nodlame kusavame kakhulu endaweni yezemidlalo. Lokhu kungadala umuzwa ongaphephile phakathi kwabasubathi, abaqeqeshi, onompempe nezikhulu futhi kungabangela ukuthi bawujabulele kancane lo mdlalo. Ngakho-ke kubalulekile ukwakha isimo sezemidlalo esiphephile lapho wonke umuntu ezizwa ephephile futhi ehlonishwa.

Isimo sezemidlalo esiphephile asihloselwe nje kuphela ukuvimbela ukuziphatha okungafuneki, kodwa futhi ukukhuthaza ukuthanda kwezemidlalo kanye nenhlonipho. Kuwuphawu lomzabalazo esiwulwelayo ekuphileni kwansuku zonke ukuze sakhe indawo ephephile nehloniphekile lapho sonke singaphila futhi sijabulele khona.

Usenza kanjani isimo sezulu esiphephile sezemidlalo?

I-KNVB yenze uhlelo lokwenza imvelo yezemidlalo iphephe. Ukusekelwa kunikezwa izinhlangano ezidinga usizo ekudaleni isimo sezulu esiphephile sezemidlalo. Isibonelo, inhlangano ingaqoka umuntu othintana naye oyimfihlo osebenza njengendawo yokuqala yokuxhumana uma kwenzeka ukuziphatha okungathandeki.

Kubalulekile ukuthi abaqeqeshi, onompempe nezikhulu babe nobuqotho futhi bazi ngeqhaza labo ekwakheni isimo sezemidlalo esiphephile. Kufanele bahole ngesibonelo futhi babambelele emithethweni yokuziphatha eyakhiwe. Ngaphezu kwalokho, kufanele futhi bazi ukuthi kufanele benze kanjani uma kwenzeka ukuziphatha okungafuneki.

Kubalulekile ukuthi izinhlangano zizitholele ngokuzimela izixazululo ezindabeni ezihlobene nesimo esiphephile sezemidlalo. I-KNVB inikeza ukwesekwa namathuluzi, kodwa kukusoseshini ukuhola nokusebenzisa lezi zinqubo.

Funda imithetho yomdlalo ngamunye ngendlela ejabulisayo nelula

Uyifunda kanjani imithetho yomdlalo?

Izinhlangano zezemidlalo manje sezihlinzeke ngolimi oluhle noluqondakalayo emidlalweni eyisishiyagalolunye eyahlukene ukuchaza imithetho yomdlalo.

Yiziphi izinzuzo zokufunda imithetho yomdlalo?

Ukufunda imithetho yomdlalo kunezinzuzo eziningi, njengokuvimbela amaphutha angadingekile phakathi nomdlalo. Ukwazi imithetho nakho kuzokusiza ukuthi usebenze kangcono nozakwenu kanye nezimbangi. Ngaphezu kwalokho, ngale ndlela ungadlala imidlalo ejabulisayo nephephile.

Imaphi amathiphu awusizo akhona?

Wonke umdlalo unamaqiniso awo awusizo. Isibonelo, ku-volleyball, ibhola kufanele lidlalwe phezu kwenethi futhi kungenzeka lingathinti phansi. Ku-basketball, ibhola kufanele liphonswe eringini, kanti kuthenisi, ibhola kufanele lihlale phakathi kwemigqa. Ukwazi lezi zindaba kuzokusiza ukuthi uqonde kangcono futhi usebenzise imithetho.

Imithetho yokuziphatha kwezemidlalo: uyiqinisekisa kanjani indawo yezemidlalo ephephile nehloniphekile?

Iyini imithetho yokuziphatha?

Imithetho yokuziphatha izivumelwano abadlali, abaqeqeshi nabazali abazenzayo nomunye nomunye ukuze kuqinisekiswe ukuthi wonke umuntu uzizwa ephephile futhi ehloniphekile endaweni yezemidlalo. Le mithetho ithinta imikhakha eyahlukene yezemidlalo, njengempilo yangasese yabasubathi, izindaba zezezimali nezocansi, impahla yomunye nomunye kanye nokugwema ukuthukana, izinsongo nokucwasa.

Uqinisekisa kanjani ukuthi imithetho yokuziphatha iyagcinwa?

Kubalulekile ukuthi imithetho yokuziphatha ixoxwe futhi irekhodwe ngaphambi kokuzivocavoca. Lokhu kungenziwa, isibonelo, phakathi nomhlangano weqembu noma kusihlwa sabazali. Kubalulekile futhi ukuthi kubhekwe imithetho yokuziphatha ngesikhathi semidlalo futhi kuthathwe izinyathelo uma yephulwa. Abaphathi nabazali banendima ebalulekile kulokhu futhi bangaqeqesha futhi baqondise abasubathi kulokhu.

Iyini indima yabazali?

Abazali badlala indima ebalulekile ekwakheni indawo yezemidlalo ephephile nehloniphekile. Bangakwazi ukukhuthaza izingane zabo ukuba zibe ezemidlalo futhi zihloniphe abanye. Bangaqinisekisa nokuthi izingane zabo zifika ngesikhathi futhi zilandela imithetho yokuziphatha. Ngaphezu kwalokho, abazali nabo bangabeka isibonelo ngokwabo ngokuphatha abanye abazali nabaphathi ngenhlonipho.

Isiphetho

Imithetho iqinisekisa ukuthi isimo sezemidlalo esiphephile siyadalwa lapho wonke umuntu ezizwa ephephile futhi ejabule. Masingabukeli phansi ukuthi imithetho ibaluleke kangakanani esimweni sezemidlalo esiphephile.

Kubalulekile ukwazi imithetho futhi uyihloniphe. Kungakho ngibhale lesi sihloko ukuze ngikwazise ngazo futhi ngikusize uziqonde.

UJoost Nusselder, umsunguli wonompempe.eu ungumakethi wokuqukethwe, ubaba futhi uthanda ukubhala ngazo zonke izinhlobo zemidlalo, futhi ubuye wadlala nemidlalo eminingi impilo yakhe yonke. Manje kusukela ngo-2016, yena neqembu lakhe bebelokhu bedala izindatshana zebhulogi eziwusizo ukusiza abafundi abathembekile ngemisebenzi yabo yezemidlalo.