Ukukhonza: Iyini Isevisi Kwezemidlalo?

nguJoost Nusselder | Kubuyekezwe ngomhla ka:  11 Okthoba 2022

Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi

Ukuphakela wukudlala ibhola ekuqaleni komdlalo. Usho kanje ukuthi umdlali okufanele alethe ibhola (iseva) unesevisi.

yini ukukhonza

Kuyini ukukhonza kwezemidlalo?

Ukukhonza kwezemidlalo kumayelana nokubuyisela ibhola noma enye into ekudlalweni. Lokhu kwenzeka kakhulu emidlalweni ye-racket efana nethenisi ne-squash, kodwa nakweminye imidlalo yebhola efana ne-volleyball.

Kunezindlela ezimbalwa ezihlukene zokuphakela, kuye ngomdlalo.

  • Ethenisi, isibonelo, iseva izama ukushaya ibhola enkundleni yezimbangi ukuze ibhola ligxume futhi bangakwazi ukulibuyisela emuva ngoba linzima kakhulu noma abakwazi ukufinyelela kulo.
  • Ku-volleyball, iseva kufanele ithumele ibhola phezu kwenethi ukuze liyohlala emzileni wesitha.

Isevisi iyingxenye ebalulekile yezemidlalo njengoba inganikeza inzuzo enkulu phakathi nomhlangano.

Ngale ndlela ungakwazi ukuzuza iphoyinti ngokushesha uma ophikisana naye engakwazi ukubuyisela ibhola ngendlela efanele, noma uma ukubuyisela kungalungile, ungayisebenzisa ekushayweni okulandelayo.

Isevisi ngokuvamile ibonakala njengenzuzo ohlangothini lokuphakela.

Kukhona nemithetho ehlukene yokuthi uphakelwa kanjani, kuya ngomdlalo. Ethenisi, isibonelo, kufanele usebenze ngokushintshana ohlangothini lwesobunxele nesokudla lwenkundla. Ku-volleyball kufanele usebenze ngemuva komugqa ongemuva.

Ukusebenza kahle kungaba nzima, kodwa kuyingxenye ebalulekile yomdlalo. Uma uthola i-hang of it, uzoba yisinyathelo esisodwa sokusondela ekubeni ngumpetha!

Ungazijwayeza kanjani ukukhonza?

Enye indlela yokuzijwayeza ukukhonza ukusebenzisa umshini webhola. Lokhu kungakusiza ukuthi uzizwele inani elifanele lamandla futhi ujikeleze ibhola. Ungakwazi futhi ukuzijwayeza ukushaya udonga noma inethi.

Enye indlela yokuzijwayeza ukukhonza iwukudlala nomngane noma ilungu lomndeni. Lokhu kungakusiza ukuthi uzizwele isikhathi nokubekwa kwezithombe zakho.

Okokugcina, ungaphinda uzilolonge ngokubuka ukufana kochwepheshe. Lokhu kungakusiza ubone ukuthi abadlali abangcono kakhulu emhlabeni bakhonza kanjani, futhi kukunikeze imibono yokuthi ungayithuthukisa kanjani igeyimu yakho.

UJoost Nusselder, umsunguli wonompempe.eu ungumakethi wokuqukethwe, ubaba futhi uthanda ukubhala ngazo zonke izinhlobo zemidlalo, futhi ubuye wadlala nemidlalo eminingi impilo yakhe yonke. Manje kusukela ngo-2016, yena neqembu lakhe bebelokhu bedala izindatshana zebhulogi eziwusizo ukusiza abafundi abathembekile ngemisebenzi yabo yezemidlalo.