Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi
Onogada be-Shin benziwe ngezinto ezahlukahlukene ezifana ne-fiberglass, irabha yegwebu, i-polyurethane nepulasitiki. Kuhloswe ngazo ukuvikela abadlali. Ubabona emidlalweni ehlukene, njengebhola, i-baseball, i-softball, hockey kanye nekhilikithi.
Kulesi sihloko ngixoxa ngazo zonke izici zonogada be-shin nokuthi yini okufanele uyinake lapho uthenga.
Lokho esixoxa ngakho kulokhu okuthunyelwe okuphelele:
I-Shinguard
Uma uhlela ukudlala imidlalo, ikakhulukazi imidlalo yokuxhumana efana nebhola lezinyawo noma i-hockey, ukugqoka i-shin guard kuyadingeka. Ivikela i-shin yakho ekulimaleni okungenzeka ngesikhathi semidlalo. Ibhola le-hockey noma ibhola likanobhutshuzwayo lingashaya i-shin yakho futhi lokho kungaba buhlungu. Ngakho-ke, uma ungafuni ukuthi i-shin yakho ibukeke njengothingo, khona-ke ukugqoka i-shin guard kuwumqondo omuhle.
Yiziphi izinhlobo ezahlukene zama-shin guards?
Onogada be-Shin bafika ngezindlela ezihlukene nosayizi. Zenziwe ngezinto ezahlukene ezifana ne-fiberglass, irabha yegwebu, i-polyurethane nepulasitiki. Amanye ama-shin guards enziwe ngegwebu elithambile, kanti amanye enziwe ngezinto eziqinile njenge-fiberglass, carbon kanye namapulasitiki aqinile. Kukhona nama-shin guards anenhlanganisela yazo zombili izinto zokwakha.
Ingabe wonke ama-shin guards afanele wonke umuntu?
Onogada be-Shin abenziwe ngegwebu kuphela bafaneleka kuphela izingane. Kubantu abadala, kungcono ukugqoka ama-shin guards ezenziwe ngezinto eziqinile. Kubalulekile futhi ukukhetha usayizi ofanele ukuze umlindi we-shin uhambisane kahle futhi ungaguquki ngesikhathi sokuzivocavoca.
Uthi bewazi.
- I-KNHB ikwenza kube isibopho ukugqoka onogada be-shin ngesikhathi somdlalo?
- Ukugqoka onogada be-shin ngesikhathi sokuqeqeshwa akuphoqelekile, kodwa kuwukuhlakanipha ukuvikela ama-shin akho?
- Onogada be-Shin abagqokwa nje ngebhola ne-hockey kuphela, kodwa nakweminye imidlalo yokuxhumana efana ne-rugby ne-kickboxing?
Ngakho-ke, uma uhlela ukudlala ezemidlalo, ungakhohlwa ukugqoka i-shin guard. Kungavikela i-shin yakho ekulimaleni futhi lokho kuhle kakhulu.
Yini okufanele uyibheke kuma-shin guards?
Usayizi omuhle nokulingana kubalulekile lapho ukhetha onogada be-shin. Kufanele ziqine ngokwanele ukuze zinganyakazi ngenkathi zigijima, zidlala futhi zigxuma, kodwa zikhululeke ngokwanele ukuba zingampintshi. Onogada be-shin abancane kakhulu bashiya izingxenye zomlenze ongezansi zikhululekile, kuyilapho i-shin guard enkulu kakhulu ingashelela phakathi nokuqeqeshwa noma ukuncintisana. Ngakho-ke, hlala ulinganise umlenze wakho ophansi ngaphambi kokuthenga ama-shin guards futhi ungawathengi ekukhuleni.
Indawo yokudlala enkundleni
Indawo yakho yokudlala enkundleni ingathinta uhlobo lonogada be-shin olulungele wena. Abanye abadlali bebhola kufanele benze isivinini ngakho-ke bazuze kuma-shin guards alula, kuyilapho abanye bechayeka kwamanye amagalelo ngakho-ke bakhetha onogada abaqinile abanama-ankle pads. Isibonelo, onozinti badinga ama-shin guards ahlukene kunabadlali basenkundleni.
I-Flexibiliteit
Njengomdlali wasesiswini ovame ukungena kwezokuvikela, kubalulekile ukukhetha onogada be-shin abaguquguqukayo. Lokhu kunikeza ukuvikeleka okwanele kwama-shins akho, kodwa ungavimbeli igeyimu yakho. Umvikeli weqakala uyanconywa futhi emidlalweni yokuxhumana efana nebhola.
Impahla kanye nomklamo
Onogada be-Shin bafika ngazo zonke izinhlobo nosayizi, ngakho-ke kubalulekile ukuthi ubheke okokusebenza nedizayini ekufanele kakhulu. Abanye onogada be-shin benziwe ngezinto ezingasindi, kanti abanye banikeza ukuvikeleka okwengeziwe. Idizayini nayo ingahluka, kusukela kokuyisisekelo kuye kokushayayo.
Hlola ama-shin guards
Ngaphambi kokuthenga ama-shin guards, hlola ukuthi kulula ukuwagqoka futhi uwakhumule futhi asale esendaweni yawo phakathi nomdlalo. I-shin guard enhle ivikela ingxenye enkulu yomlenze ongezansi, kusukela eqakaleni kuya ngaphansi nje kwe-kneecap.
Buka ikhwalithi
Kunezinhlobo eziningi zemikhiqizo nezinhlobo zonogada be-shin emakethe, kodwa ungakhohliswa okuhlukile okushibhile. Khetha ikhwalithi futhi unake imibandela ebalulekile kuwe, njengosayizi, ukulingana, indawo yokudlala kanye nokuguquguquka. Ngale ndlela uvikeleke kahle ngenkathi udlala ibhola.
Ungawafaka kanjani onogada be-shin njengochwepheshe
Ngaphambi kokuba uqale ukufaka onogada be-shin, qiniseka ukuthi unosayizi ofanele. Usayizi omkhulu kakhulu ngeke uvikeleke kahle futhi usayizi omncane kakhulu ngeke ukhululeke. Linganisa i-shin yakho bese ukhetha usayizi olingana kahle kakhulu.
Isinyathelo sesi-2: Beka onogada be-shin endaweni efanele
Qinisekisa ukuthi onogada be-shin basendaweni efanele, okungukuthi phakathi kwe-shin yakho. Uma zigwegwile, ngeke zinikeze isivikelo esifanele.
Isinyathelo sesi-3: Bopha izintambo
Lapho onogada be-shin besendaweni efanele, bopha izintambo phezulu. Qiniseka ukuthi izintambo aziqinile kakhulu noma zingakhawulela ukugeleza kwegazi.
Isinyathelo sesi-4: Hlola ama-shin guard
Hlola onogada be-shin ngokuhamba nokugoba. Uma zihlala endaweni futhi zinganyakazi, usukulungele ukusebenza!
Ithiphu eyengeziwe: Amasokisi okucindezela
Uma ufuna ukuvikeleka okwengeziwe ukuthi onogada be-shin bahlale endaweni, ungakhetha amasokisi okucindezela. Lawa masokisi agcina onogada be-shin besendaweni futhi banikeze ukwesekwa okwengeziwe emisipha yakho.
Ingabe bewazi lokho?
Onogada be-Shin abaphoqelekile kuphela kweminye imidlalo, kodwa futhi babalulekile ukuvimbela ukulimala. Ngakho-ke qiniseka ukuthi uhlala ugqoka usayizi ofanele kanye nohlobo lonogada be-shin ngesikhathi semidlalo.
Ungawakhetha kanjani ama-shin guards afanelekile?
Ukukhetha onogada be-shin osayizi abalungile kungaba inselele, ikakhulukazi uma uthenga ku-inthanethi. Kodwa ungakhathazeki, amashadi kasayizi ayatholakala ukuze akusize. Ibhrendi ngayinye ineshadi losayizi walo, ngakho qiniseka ukuthi uhlola ishadi likasayizi elilungile lebhrendi oyikhethile. Linganisa i-shin yakho bese ukhetha usayizi ofaneleka kakhulu.
Zizame ngaphambi kokuthi uzithenge
Uma unenketho yokuzama onogada be-shin ngaphambi kokuwathenga, yenza njalo. Kungenzeka ukuthi ishadi likasayizi alilungile ngokuphelele ku-shin yakho nokuthi usayizi ohlukile ulingana kangcono. Zama osayizi abahlukene namabhrendi ukuze ubone ukuthi iyiphi efanelana kangcono ne-shin yakho.
Induduzo ibalulekile
Khetha ama-shin guards akhululekile ukuwagqoka. Akufanele ziqine kakhulu, kodwa futhi zingaxegi kakhulu. Uma ziqine kakhulu, zingaphazamisa ukuhamba kwakho, futhi uma zixega kakhulu, zingashintsha ngesikhathi sokudlala. Khetha futhi onogada be-shin abangasindi kakhulu, ukuze ukwazi ukuhamba ngokukhululeka enkundleni.
Cabangela ukuvikeleka okwengeziwe
Abanye onogada be-shin banikeza isivikelo esengeziwe emaqakaleni. Lokhu kungaba wusizo uma ujwayele ukuhlushwa wukulimala eqakaleni noma uma ungumdlali wasemuva ojwayele ukuhlangana nabanye abadlali. Futhi cabangela onogada be-shin abanomkhono wokuminyanisa, okunikeza ukusekelwa okwengeziwe kumathole akho kanye ne-shin.
Khumbula ukuthi usayizi ungahluka ngohlobo ngalunye kanye nohlobo lwe-shin guard
Ibhrendi ngayinye kanye nohlobo lwe-shin guard lungalingana ngendlela ehlukile, ngakho-ke qiniseka ukuthi uhlola ishadi losayizi womkhiqizo ngaphambi kokuthenga. Uma uhlela ukuthenga izinhlobo ezahlukene zonogada be-shin, phinda ulinganise i-shin yakho bese ukhetha usayizi ofanele wohlobo ngalunye lwe-shin guard.
Isifingqo
Ukukhetha onogada be-shin osayizi abalungile kubalulekile ukukuvikela ekulimaleni ngenkathi udlala ibhola lezinyawo. Sebenzisa amashadi osayizi, wazame ngaphambi kokuthi uthenge, khetha ukunethezeka futhi ucabange ukuvikeleka okwengeziwe. Khumbula ukuthi usayizi ungahluka ngomkhiqizo kanye nohlobo lwe-shin guard, ngakho-ke linganisa i-shin yakho futhi uma uhlela ukuthenga izinhlobo ezahlukene zonogada be-shin.
Umehluko
I-Shin Guards vs i-Knee Guards
Kunomehluko omkhulu phakathi kwama-shin guards nama-knee guards. Ake siqale ngama-shin guards. Lezi zenzelwe ukuvikela i-shin yakho emivimbo enzima ongayithola phakathi nemidlalo. Zenziwe ngezinto ezihlukene, njengegwebu, ipulasitiki kanye nekhabhoni, futhi zitholakala ngobukhulu obuhlukahlukene kanye nokwakheka. Abanye onogada be-shin baze babe ne-padding eyengeziwe ngaphambili ukuze bakuvikele kangcono nakakhulu.
Ngakolunye uhlangothi, ama-kneepads enzelwe ukuvikela amadolo akho. Zenziwe ngezinto ezithambile, njenge-neoprene, futhi ngokuvamile zineziphedi ezengeziwe zokunciphisa umthelela wokuwa. Ama-kneepads athandwa kakhulu emidlalweni efana ne-volleyball, lapho kufanele uhlale emadolweni akho kakhulu. Ziza ngobukhulu obuhlukahlukene kanye nezitayela, kusukela emikhonweni elula kuya emadolweni agcwele ama-caps epulasitiki aqinile.
Ngakho-ke, uma ufuna ukuvikelwa kwe-shin, hamba kuma-shin guards. Kodwa uma amadolo akho edinga ukuvikeleka okwengeziwe, hamba ama-kneepads. Futhi uma uzimisele ngempela ngemidlalo yakho, kungani ungakugqoki kokubili? Ngale ndlela uvikeleke ngokuphelele futhi ungangena enkundleni ngokuzethemba.
I-Veelgestelde vragen
Yimiphi Ezemidlalo Esebenzisa I-Shin Guards?
Onogada be-Shin akuzona ezebhola kuphela, kodwa nakweminye imidlalo efana ne-hockey kanye ukukhahlela isibhakela. Laba bavikeli babaluleke kakhulu kangangokuthi ezinye izinhlangano zezemidlalo zenza ukugqoka kwabo kube yimpoqo. Akukhona nje ukuvimbela ukulimala, kodwa futhi ukuvimbela ama-shins akho ukuthi abukeke njengothingo ngemva kokukhahlela okuhle okumbalwa.
Onogada be-Shin babaluleke kakhulu kwi-hockey njengoba bebalulekile ebholeni. Induku yombangi ingashaya i-shin yakho, okungaba buhlungu kakhulu. Kubi nakakhulu nge-kickboxing, ngoba ningakwazi ukukhahlelana kakhulu. Ngakho-ke uma ungafuni ukuqeda nge-shin ebukeka njengenkundla yempi ke ukugqoka onogada be-shin kuyadingeka.
Kunezinhlobo ezahlukene zonogada be-shin, kusukela kwendabuko nge-Velcro yokuvala kuya kweyesimanje enesisekelo esihlanganisiwe. Okubaluleke kakhulu ukuthi bakhululekile, bahlale endaweni ngesikhathi sokudlala futhi banikeze ukuvikeleka okwanele. Ngakho-ke uma udlala umdlalo lapho ama-shin akho esengozini, qiniseka ukuthi unepheya elihle lama-shin guards ukuze uzivikele. Futhi uma ungakaqiniseki, cabanga ngothingo lwenkosazana esinqeni sakho.
Kungani Abadlali Bebhola Benama-Shin Guard?
Uma uke wabuka umdlalo webhola, cishe uke waqaphela abadlali abathile begqoke onogada abancane be-shin. Kodwa kungani abadlali bebhola benama-shin guards amancane? Ingabe kungenxa yokuthi bathanda ukukhombisa amashin abo? Noma ngoba becabanga ukuthi kubenza basheshe? Nokho, empeleni impendulo ilula kakhulu kunalokho.
Abadlali bakanobhutshuzwayo bagqoka onogada abancane be-shin ngoba belula futhi benethezekile kunama-shin guard amakhulu, amakhulu ayegqokwa. Futhi masikhulume iqiniso, ubani ofuna ukugijima azungeze namabhulokhi amabili amakhulu epulasitiki emilenzeni yabo? Ngaphezu kwalokho, ama-shin guards amancane kulula kakhulu ukuwagqoka futhi afanise kangcono amasokisi abadlali. Ngakho-ke akuyona nje indaba yesitayela, kodwa futhi nokusebenza.
Kodwa bewazi ukuthi kukhona nabadlali bebhola abangawafaki nhlobo ama-shin guard? Yebo, ufunda lokho kahle. Abanye abadlali, njengoJack Grealish odumile, abawagqoki nhlobo ama-shin guard. Esikhundleni salokho, bagqoka kuphela amasokisi aphansi ukuze bavikele ama-shins abo. Kungani? Ngoba bacabanga ukuthi kubenza basheshe futhi basheshe kakhulu enkundleni. Kungakhathaliseki ukuthi kuyiqiniso noma cha, sishiya kososayensi. Kodwa into eyodwa eqinisekile: abadlali bebhola bayohlale befuna izindlela zokuthuthukisa ukusebenza kwabo, ngisho noma kusho ukudlala ngaphandle konogada be-shin.
Ungakwazi yini ukufaka ama-Shin Guards emshinini wokuwasha?
Ngakho-ke usanda kuqeda ukujima okuqinile kwe-kickboxing futhi onogada bakho be-shin bacwile umjuluko. Uyazibuza: ngingazifaka lezi emshinini wokuwasha? Hhayi-ke, impendulo ayilula njengoyebo noma cha. Nazi izinto ezimbalwa okufanele uzikhumbule:
- Uma onogada bakho be-shin beyingxenye eyenziwe ngendwangu, ungawageza ekushiseni okuphansi emshinini wokuwasha. Wafake ku-pillowcase ukuvimbela imihuzuko nezinyembezi kupulasitiki.
- Kungcono ukuhlanza onogada be-shin abenziwe ngokuphelele ngepulasitiki ngesandla. Yenza amanzi anensipho futhi uwavumele acwiliswe imizuzu engu-XNUMX ngaphambi kokuwakhuhla ngobumnene ngebhulashi lokugeza.
- Ungalokothi ufake ama-shin guards akho endaweni yokomisa, kodwa uwalengise ngaphandle ukuze ome. Ngale ndlela iphunga lokugcina elingathandeki liyahwamuka futhi lihlala isikhathi eside.
- Ngemuva kokuhlanza, fafaza onogada bakho ngesifutho sokubulala amagciwane ukuze ubulale amagciwane futhi uwavimbele ukuthi anganuki futhi.
Ngakho-ke, ungafaka ama-shin guards emshinini wokuwasha? Kuncike endabeni. Kodwa uma uzihlanza ngesandla futhi uzinakekele kahle, zizohlala isikhathi eside futhi zihlale zizintsha futhi zihlanzekile ekuzilolongeni kwakho okulandelayo. Futhi ake sibhekane nakho, akekho ofuna ukuhambahamba nama-shin guards anephunga elimnandi!
Yiziphi Izinhlobo Zabalindi Be-Shin?
Onogada be-Shin bayinto okufanele ube nayo kunoma yimuphi umdlali webhola ofuna ukuvikela ama-shins abo ekukhahleleni kwabanye. Kunezinhlobo ezahlukene zonogada be-shin ongazithenga kuye ngokuthanda kwakho kanye nesitayela sokudlala.
Uhlobo lokuqala lonogada be-shin onogada be-shin bakudala abanokuvalwa kwe-Velcro. Lawa ma-shin guards ajwayelekile kakhulu futhi anikeza ukuvikeleka okuhle kwama-shin akho. Zenziwe ngezinto ezikhanyayo ezisezingeni eliphezulu futhi ziphelele uma unamabhuzu ebhola anesokisi. Leli sokisi likuvumela ukuthi uvikele onogada be-shin okwengeziwe futhi awuzizwa neze ngenkathi udlala.
Uhlobo lwesibili lwabalindi be-shin yilabo abalindi be-shin abanesisekelo esihlanganisiwe sokuvikela amaqakala akho. Lawa ma-shin guards abanzi kunamanye ama-shin guards futhi anikeza ukuvikeleka okwengeziwe. Ahlala emile futhi alungile uma udinga ukuvikeleka okwengeziwe kwamaqakala akho.
Uhlobo lwesithathu lwabalindi be-shin yilaba abalindi be-shin lightweight abanikeza ukuvikeleka okulinganiselwe. Lezi ziqaphi ze-shin zenziwe ngezinto ezilula futhi ziphelele uma ungafuni ukubeka isisindo esiningi ezinyaweni zakho. Banikeza ukuvikeleka okuncane kunezinye izinhlobo zonogada be-shin, kodwa bashibhile.
Uhlobo lwesine nolokugcina lwabalindi be-shin yizilindi ezibunjiwe ze-shin. Lezi zigada ze-shin zenziwe ngaphambili futhi ungakwazi ukuchofoza kalula kuma-shins akho. Ziphinde zivikele ngokwengxenye uhlangothi nangemuva kwemilenze yakho engezansi. Azikhululekile ukugqoka kunezinye izinhlobo zama-shin guards, kodwa zinikeza isivikelo esihle.
Ngokuyisisekelo, kunezinhlobo ezahlukene zonogada be-shin ongazithenga. Kubalulekile ukukhetha usayizi ofanele futhi ubheke ukuvala, impahla kanye nokufaneleka. Ngale ndlela ungaqinisekisa ukuthi ukhululekile futhi uvikelekile enkundleni yebhola!
Kufanele Uwashe Kangaki Onogada Be-Shin?
Uma ungumdlali oshisekayo, khona-ke uyazi ukuthi onogada bakho be-shin bayingxenye ebalulekile yemishini yakho. Kodwa kufanele uwageze kangaki? Impendulo ilula: okungenani kanye ngenyanga. Kodwa kungani kubaluleke kangaka ukuwahlanza njalo? Nokho, nazi izizathu ezimbalwa:
- Onogada be-shin abajulukile bangaqala ukuhogela futhi lokho akukucasuleli nje kuphela, kodwa nakwabalingani bakho beqembu noma izimbangi zakho.
- Ukujuluka kuvumela amabhaktheriya ukuthi akhe phezu kwezivikeli, okungaholela esikhumbeni noma izifo.
- Uma ungawagezi njalo ama-shin guards, angalimala futhi lokho kunganciphisa ukuvikeleka.
Ngakho, uwahlanza kanjani? Uma onogada bakho be-shin benezingxenye zendwangu, ungawageza ngama-degree angu-30 emshinini wokuwasha. Wafake ku-pillowcase ukuvimbela imihuzuko nezinyembezi kupulasitiki. Onogada be-shin abenziwe ngokuphelele ngepulasitiki bahlanzwa kangcono ngesandla ngamanzi anensipho kanye nebhulashi lokugeza. Bese uzilengisa ngaphandle ukuze zome ukuze zinuke futhi. Futhi ungakhohlwa ukuwabulala amagciwane njalo ngesifutho ukuze ubulale amagciwane. Ngale ndlela onogada bakho be-shin abagcini nje ngokuhlala behlanzekile, kodwa futhi behlanzekile futhi besebenza kahle ngesikhathi sokuzivocavoca.
Isiphetho
Onogada be-Shin babalulekile kubasubathi abashaya amagalelo amaningi. Ukuvikelwa okuhle kuvimbela ukulimala kwe-tibia esengozini.
Ukhetha kanjani okulungile? Wazi kanjani ukuthi kufanele ukhethe i-shin guard ene-fiberglass, igwebu, i-polyurethane noma ipulasitiki?
