Umakalabha: Kungani ukuphepha kubaluleke kakhulu kule midlalo edumile

nguJoost Nusselder | Kubuyekezwe ngomhla ka:  7 March 2023

Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi

Omakalabha bakhona ngezizathu eziningana. Isibonelo, abagibeli bamabhayisikili bagqoka isigqoko sokuzivikela ukuze bavikele ikhanda labo uma kwenzeka ukuwa, kuyilapho abadlali bebhola begqoke ukuvikela ikhanda labo uma kwenzeka ukuwa kwe-ON.

Emidlalweni efana nokuhamba ngebhayisikili, i-skating, ukuhamba ngebhayisikili ezintabeni, i-snowboarding, i-skateboarding, ikhilikithi, ibhola lezinyawo, i-bobsleigh, umjaho, I-ice hockey kanye ne-skating, ukugqoka isigqoko sokuzivikela kuyisimiso sokuvikela ikhanda emiphumeleni enzima.

Kulesi sihloko ngizokutshela konke mayelana nokuvikelwa kwekhanda emidlalweni ehlukene nokuthi kungani kubaluleke kakhulu ukugqoka isigqoko sokuzivikela.

Yimuphi umdlalo ogqoka umakalabha?

Lokho esixoxa ngakho kulokhu okuthunyelwe okuphelele:

Ukuvikela ikhanda kwezemidlalo: kungani ukugqoka isigqoko kungabaluleka

Eminye imidlalo idinga ukugqoka isigqoko

Ukugqoka isigqoko kuyimpoqo kweminye imidlalo. Lokhu kusebenza, isibonelo, ekubhayisikilini emgwaqeni, ekugibeleni izintaba, i-snowboarding, i-skateboarding, ukugibela amahhashi, i-hockey, ikhilikithi kanye nebhola lezinyawo. Kodwa ukugqoka isigqoko kubalulekile ekuphepheni kwabasubathi ku-bobsleigh, imidlalo yokugijima, ihokhi yeqhwa kanye ne-skating.

Kungani ukugqoka isigqoko kubalulekile?

Ukugqoka isigqoko kungasindisa ukuphila. Uma kwenzeka ukuwa noma ukushayisana, isigqoko sokuzivikela singavikela ikhanda ekulimaleni okubi kakhulu. Kubalulekile ukucabanga ngokuphepha kwakho nokwabanye, futhi lokho kuhlanganisa nokugqoka isigqoko sokuzivikela.

Izibonelo eziningi zezemidlalo lapho kusetshenziswa isigqoko sokuzivikela

Ngezansi kunohlu lwezemidlalo lapho ukugqoka isigqoko kunconywa noma kudingwa khona:

  • Ukuhamba ngebhayisikili emgwaqeni
  • Ukuhamba ngebhayisikili entabeni
  • Ukushibilika eqhweni
  • I-skateboarding
  • Ukugibela amahashi
  • Hockey
  • Cricket
  • Ibhola
  • Bobsleigh
  • racing ezemidlalo
  • I-ice hockey
  • Ukushwibeka
  • Imidlalo yasebusika ngokujwayelekile

Abasubathi abaningi ngokwengeziwe bathatha kalula ukugqoka isigqoko

Ukugqoka isigqoko kuya ngokuya kwamukelwa emhlabeni wezemidlalo. Abasubathi abaningi bakuthatha njengokujwayelekile ukugqoka umakalabha lapho bezilolongela umdlalo wabo. Kubalulekile ukuqaphela ukuthi ukugqoka isigqoko sokuzivikela akugcini nje ukwandisa ukuphepha kwakho, kodwa nokwabanye abaseduze nawe.

Kungani ukugqoka isigqoko sokuzivikela kuhlale kuphephile

Omakalabha emidlalweni ehlukene

Ukusetshenziswa kwesigqoko sokuzivikela akubalulekile kuphela kuma-alpinists akhuphuka futhi ehla emigwaqeni eyimiqansa. Abashwibi, abahamba ngamabhayisikili kanye nabasebenzi bokwakha nabo bafaka umakalabha nsuku zonke ukuze bazivikele ezingozini ezingase zibe khona. Izigqoko zokuzivikela emabhayisikili edolobha azikaphoqelekile e-Netherlands, kodwa kwamukelekile futhi kuphephe kakhulu ukugqoka eyodwa.

Akuhlakaniphile ukuhamba ungaphethe isigqoko

Akuhlakaniphile ukuhamba ungasigqokile isigqoko njengoba ukugqoka isigqoko kungakuvikela ekulimaleni ebuchosheni. Eqinisweni, ukugqoka isigqoko ngokuvamile kuphephe kakhulu kunokungenasigqoko. Ngakho-ke akumangazi ukuthi abantu abaningi emhlabeni wama-Anglo-Saxon bagqoka umakalabha lapho begibele ibhayisikili noma beshushuluza.

Ukuvikelwa okwengeziwe kwabasebenzi

Embonini yezokwakha, ukugqoka isigqoko kuyisibopho ukuze kunikeze isivikelo esengeziwe kubasebenzi ezingozini ezingase zibe khona endaweni yokwakha. Okufanayo kuyasebenza nakubagibeli bamabhayisikili abagqoka umakalabha ngesikhathi sohambo lokuqeqeshwa ukuze bazivikele ekuweni okungase kube khona. Izibalo zengozi zibonisa ukuthi akukho ngaphansi kwamaphesenti angu-70 okulimala kobuchopho okwenzeka ngemva kokuwa ngenkathi uhamba ngebhayisikili.

Usayizi wesigqoko sokuzivikela

Kubalulekile ukuba nosayizi we-helmet ofanele, ngoba isigqoko esincane kakhulu noma esikhulu kakhulu ngeke sinikeze isivikelo esifanele. Ukuze unqume ubukhulu obufanele, ungabeka itheyiphu yokulinganisa ezungeze ucezu ngaphezu kwezindlebe zakho, ngemuva kwekhanda lakho futhi ubuyele ebunzini lakho. Usayizi olungile unikeza umakalabha ukulingana okulungile futhi unikeza ukuvikeleka okuphelele.

Ukwamukelwa kokusetshenziswa kwezigqoko emidlalweni ehlukene

Umbono wezigqoko zokuzivikela esikhathini esidlule

Phambilini abasubathi abagqoka umakalabha babehlekwa futhi babhekwe njengegwala noma i-dimwit. Ukugqoka isigqoko kwakungeyona imfashini futhi kwakubhekwa njengento embi noma inhlekisa. Lokhu kube nomthelela ekwamukelweni okuphansi kokusetshenziswa kwezigqoko emidlalweni eyahlukene.

Ukwamukelwa okwengeziwe kwezigqoko zokuzivikela

Umbono wezigqoko zokuzivikela manje usushintshile futhi siyabona ukuthi cishe wonke umuntu ohamba ngebhayisikili lezintaba, umgibeli wamabhayisikili omjaho kanye nomshisekeli wezemidlalo yasebusika ugqoka umakalabha. Lokhu kungenxa yokuthi ukubaluleka kokuvikelwa kwekhanda kuya ngokuya kuqashelwa futhi ukuqwashisa ngengozi phakathi kwabasubathi kuye kwanda. Ngaphezu kwalokho, izigqoko zokuzivikela zanamuhla zine-design engasindi futhi efashini, okwenza ukugqoka kwabo kungabi yinto engenangqondo.

Isici esibalulekile sokuphepha

Impikiswano ebaluleke kakhulu yokugqoka isigqoko ukuphepha. Emidlalweni eminingi, ijubane lidlala indima enkulu futhi lingaba isici esingalawuleki. Esimweni esinjalo, isigqoko sokuzivikela singenza umehluko phakathi kokushayeka kabi ekhanda nokuhlala kahle. Ngakho-ke ukugqoka isigqoko kuwukuhlakanipha futhi ngisho nabagijimi abaqeqeshiwe bagqoka izigqoko kulezi zinsuku.

Amathiphu okugqoka isigqoko sokuzivikela ngesikhathi semisebenzi eyingozi

Hlala ulinganisa

Lapho uqhuba imisebenzi eyingozi efana nokuqwala, ukugibela ibhayisikili ezintabeni noma ngesithuthuthu, ukugqoka isigqoko kuvame ukuba yimfuneko. Njalo kala ubungozi ngokuphepha. Uma ungabaza ngekhwalithi yesigqoko sakho sokuzivikela noma ubunzima bomsebenzi, hlala ugqoke isigqoko.

Yenza ukuhlolwa kwengozi

Eminye imisebenzi, njengokuqwala noma ukuqwala izintaba, inengozi enkulu yokuwa noma ukunyakaza okungalawuleki kuneminye imisebenzi. Ngaso sonke isikhathi hlaziya ubungozi futhi ulungise ukuziphatha kwakho ngendlela efanele. Isibonelo, ngokukhetha umzila ohlukile noma ngokuqaphela okwengeziwe ngezinyathelo eziphakeme noma ezinkulu.

Gqoka njalo umakalabha ngenkathi ugibele

Kungakhathaliseki ukuthi ugibela ukuzijabulisa noma ubamba iqhaza emiqhudelwaneni noma ekuqeqesheni ukugibela, hlala ugqoke isigqoko uma ugibele. Ngisho nabagibeli abanolwazi bangakwazi ukulimala kabi ekhanda lapho ewa. Amathuba amatshe amatshe ngenkathi ushayela nawo aphezulu, ngakho ukugqoka isigqoko kuhlala kuphephe kakhudlwana.

Naka ikhwalithi yesigqoko sokuzivikela

Ziningi izigqoko zokuzivikela ezingabazekayo emakethe ezingahlangabezani nezindinganiso zokuphepha. Ngakho-ke, hlala unake ikhwalithi yesigqoko sokuzivikela futhi uyithenge kumphakeli onokwethenjelwa. Futhi hlola njalo ukuthi isigqoko sokuzivikela sisesimeni esihle yini bese usishintsha uma kunesidingo.

Thola ukulingana okuhle

Isigqoko sokuzivikela esingalingani kahle asihlinzeki ngokuvikeleka okuphelele. Ngakho-ke, qinisekisa njalo ukulingana okuhle futhi ulungise isigqoko ekhanda lakho. Naka futhi amabanga ama-hook futhi ungagqoki isigqoko sokuzivikela esifushane kakhulu ekhanda lakho.

Gqoka njalo umakalabha, ngisho uwedwa

Ukugqoka isigqoko sokuzivikela nakho kubalulekile uma uphuma wedwa. Ingozi isekhoneni elincane futhi ingaba nemiphumela emibi kakhulu. Ngakho-ke gqoka isigqoko sokuzivikela, noma ngabe uhamba wedwa.

Hlola njalo umonakalo

Isigqoko sokuzivikela singalimala ngesikhathi sokuwa noma ngokusebenzisa okuvamile. Ngakho-ke, hlola njalo umonakalo futhi ubuyisele isigqoko uma kunesidingo. Isigqoko esilimele asisanikezi ukuvikeleka okuphelele.

Ungathathi izingozi ezingadingekile

Ukugqoka isigqoko sokuzivikela kungavimbela ukulimala okubi ekhanda, kodwa ungathathi izingozi ezingadingekile. Vumelanisa indlela oziphatha ngayo ukuze ivumelane nemvelo kanye nomsebenzi futhi uhlale uqaphela. Isigqoko sokuzivikela sinikeza isivikelo, kodwa ukuvimbela kuhlale kungcono kunokwelapha.

Lalela abantu abanolwazi

Uma ungaqiniseki ngokugqoka isigqoko sokuzivikela noma ukuphepha komsebenzi othile, funa iseluleko kubantu abanolwazi. Bavame ukuba nolwazi olwengeziwe nolwazi futhi bangakusiza wenze isinqumo esifanele. Isibonelo, lapho unquma usayizi olungile noma ukhetha isigqoko esilungile somsebenzi othile.

Ezemidlalo lapho ukusetshenziswa kwesigqoko kubalulekile ekuphepheni

Ukuhamba ngebhayisikili emgwaqeni nokuhamba ngebhayisikili ezintabeni

Ukugqoka isigqoko kuyimpoqo uma uhamba ngebhayisikili. Lokhu kusebenza kubo bobabili abagibeli bamabhayisikili abangochwepheshe nabayimfundamakhwela. Ukugqoka isigqoko sokuzivikela nakho kubaluleke kakhulu lapho uhamba ngebhayisikili. Ngenxa yezithiyo eziningi nezimo ezingalindelekile, ingozi yokuwa iphezulu. Isigqoko sokuzivikela singasindisa izimpilo lapha.

I-Snowboarding kanye ne-skateboarding

Ukugqoka umakalabha sekuyinsakavukela umchilo wesidwaba kanye ne-skateboarding. Ikakhulukazi lapho i-snowboarding, lapho isivinini esiphezulu sifinyelelwa khona futhi ingozi yokuwa iphezulu, ukugqoka isigqoko kubalulekile. Futhi ku-skateboarding, lapho kwenziwa khona amaqhinga futhi ithuba lokuwa liphezulu, ukugqoka isigqoko kuya ngokuya kukhuthazwa.

Ukugibela amahashi

Ukugqoka isigqoko sokuzivikela kubaluleke kakhulu lapho ugibele ihhashi. Ukuwa ehhashini kungaba nemiphumela emibi futhi isigqoko sokuzivikela singasindisa ukuphila. Ngakho-ke ukugqoka isigqoko kuyisibopho emiqhudelwaneni futhi abagibeli abaningi ngokwengeziwe bagqoka umakalabha ngesikhathi sokuqeqeshwa.

IHockey, ikhilikithi nebhola

Emidlalweni yokuxhumana efana nehokhi, ikhilikithi kanye football ukugqoka isigqoko kuyimpoqo. Lokhu kusebenza kubo bobabili abasubathi abangochwepheshe nabayimfundamakhwela. Isigqoko sokuzivikela asivikeli kuphela ikhanda, kodwa futhi nobuso.

Bobsleigh kanye racing

Ukugqoka isigqoko kubaluleke kakhulu ku-bobsleigh kanye nemidlalo yokugijima. Ngenxa yesivinini esikhulu kanye nezingozi eziningi, ukugqoka isigqoko kuyimpoqo. Isigqoko sokuzivikela singasindisa izimpilo lapha.

Ihokhi yeqhwa, ezemidlalo zasebusika, ukushushuluza kanye ne-ice skating

Ukugqoka umakalabha sekuphenduke inkambiso ku-ice hockey, ezemidlalo zasebusika, ukushushuluza nokushushuluza. Ngenxa yesivinini kanye nezithiyo eziningi, ingozi yokuwa iphezulu. Isigqoko sokuzivikela singasindisa izimpilo lapha.

Khumbula ukuthi ukugqoka isigqoko sokuzivikela akuphoqelekile kweminye imidlalo, kodwa kunconywa kakhulu. Nokho isibalo sabasubathi abagqoka izigqoko siyakhula. Ngale ndlela izimpilo ziyasindiswa futhi abasubathi bangakwazi ukuzilolonga ngokuphepha.

Amathiphu angu-6 okusebenzisa nokugcina isigqoko sakho sokuzivikela

Ithiphu 1: Thenga isigqoko sokuzivikela esilingana kahle

Isigqoko sokuzivikela sihloselwe ukuvikela ikhanda lakho uma kwenzeka ushaywa kabi. Yingakho kubalulekile ukuthenga isigqoko sokuzivikela esilingana kahle futhi esisezingeni elihle. Qinisekisa ukuthi isigqoko sokuzivikela asisikhulu kakhulu noma asincane kakhulu nokuthi i-visor isebenza kahle. Okungcono uthenge isigqoko sokuzivikela esenziwe ngepulasitiki ebamba ukushaqeka, ngoba sisebenza kangcono uma kwenzeka kushaywa futhi ngakho-ke mancane amathuba okuba aphule. Isigqoko sokuzivikela esidala asihlali phakade, ngakho sishintshe ngokuhamba kwesikhathi.

Ithiphu 2: Hlola njalo izimpawu zokuguga

Njalo hlola umakalabha wakho ukuze uthole ukuqhekeka kwezinwele, izindawo ezinamazinyo noma amaphedi angekho. Hlanza umakalabha ngendwangu emanzi ukuze ungadabuki. Futhi hlola ukuthi isigqoko sokuzivikela sisaphelele nokuthi zonke izibophelelo zisasebenza kahle.

Ithiphu 3: Sebenzisa umakalabha ngendlela efanele

Qiniseka ukuthi umakalabha wakho ulingana kahle ekhanda lakho futhi awunyakazi phakathi nokujima. Isigqoko sokuzivikela kufanele sibe nendawo eyanele ekhanda lakho, kodwa akufanele sikhululeke kakhulu. Isigqoko sokuzivikela esilula sikhululekile ukusigqoka kunesigqoko esisindayo, kodwa sinikeza ukuvikeleka okuncane. Qinisekisa ukuthi ulayini uqinile futhi ulungise umakalabha usebenzisa ukudayela.

Ithiphu 4: Sebenzisa izibaluli ezengeziwe

Ezinye izigqoko zokuzivikela zinezimfanelo ezengeziwe, njenge-visor noma ukukhanya. Lezi zimpawu zingenza ukusebenzisa umakalabha wakho kuphephe nakakhulu. Qinisekisa ukuthi lezi zimfanelo zinamathiselwe kahle futhi azikwazi ukuvuleka ngesikhathi sokuzivocavoca.

Ithiphu 5: Hlala ubheka amathiphu okusebenzisa namathiphu okuthenga

Funda ipheshana lephakheji lesigqoko sakho sokuzivikela ngokucophelela futhi ubheke amathiphu okusebenzisa namathiphu okuthenga. Kungakhathaleki uhlobo noma intengo yesigqoko sakho sokuzivikela, kubalulekile ukusisebenzisa futhi usigcine ngendlela efanele. Uma ungenaso isiqiniseko ngosayizi noma imodeli yesigqoko sakho sokuzivikela, hamba esitolo esikhethekile esinezinhlobonhlobo eziningi kanye nabasebenzi abangochwepheshe. Qiniseka ukuthi isigqoko sokuzivikela sihlangabezana nezinga lezemidlalo oziqeqeshayo nokuthi ihlolwe kabanzi ukuze kuvikeleke okufanele.

Isiphetho

Omakalabha babalulekile ukuze uphephe futhi bangasindisa impilo yakho njengoba usufundile.

Ngakho zibalulekile ngempela futhi ngisho noma ungazenzi izinto eziyingozi ngaso sonke isikhathi, khumbula ukugqoka isigqoko uma uzivocavoca.

UJoost Nusselder, umsunguli wonompempe.eu ungumakethi wokuqukethwe, ubaba futhi uthanda ukubhala ngazo zonke izinhlobo zemidlalo, futhi ubuye wadlala nemidlalo eminingi impilo yakhe yonke. Manje kusukela ngo-2016, yena neqembu lakhe bebelokhu bedala izindatshana zebhulogi eziwusizo ukusiza abafundi abathembekile ngemisebenzi yabo yezemidlalo.