Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi
Uyawenza ubuciko bokulwa, njengokuthi (ukukhahlela)isibhakela, i-MMA noma impi yamahhala? Khona-ke izandla zakho nezihlakala kuzodingeka zibekezelele okuningi.
Ukuqinisekisa ukuthi unga (qhubeka nokujabulela) ukusebenzisa kwakho ngaphandle kwezinkinga, kubalulekile ukuqinisa izandla nezihlakala zakho ngokwengeziwe. Lokhu kungenziwa ngebhandeshi elihle lesibhakela, noma ngenye indlela igilavu yangaphakathi.
Ngikhethe amabhandeshi amane amahle kakhulu wesibhakela futhi ngawabhalisela wena. Amabhandeshi ahlungwa ngesigaba, ukuze ukwazi ukubona shazi ukuthi yiziphi ezingaba nentshisekelo kuwe.
Ngokokubona kwami ibhandeshi lesibhakela elihamba phambili lihamba phambili kakhulu ibhandishi le-Ali's Fightgear elimnyama elingu-460 cm. Ngokuya ngokubuyekezwa okuhlukahlukene okuhle, la mabhandeshi anethezekile, awakhathazi futhi ahlala isikhathi eside kakhulu. Azibizi lutho futhi zitholakala ngemibala ehlukahlukene. Ungakhetha futhi osayizi ababili abahlukene.
Ukube ubunokunye engqondweni, enye yezinketho ezivela etafuleni elingezansi ingahle ikulungele.
| Amabhandeshi amahle kakhulu wesibhakela nezintandokazi zami | Isithombe |
| Amabhandeshi amahle kakhulu wesibhakela Jikelele: Igiya Lokulwa lika-Ali | 
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| Amabhandeshi amahle kakhulu wesibhakela angadluli: kwon | 
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| Amabhandeshi amahle kakhulu wesibhakela ashibhile: I-Decathlon | 
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| Best boxing esonga nge amagilavu wesibhakela: I-Air Boxing | 
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Lokho esixoxa ngakho kulokhu okuthunyelwe okuphelele:
Yini okufanele uyinake lapho uthenga amabhandeshi wesibhakela?
Mhlawumbe uthenga amabhandeshi esibhakela okokuqala ngqa. Esimweni esinjalo kuyasiza impela uma wazi ukuthi yini okufanele uyicabangele.
Inwebeka noma ayeluleki?
Amabhandeshi wesibhakela ayatholakala ngemibala ehlukene, izinto zokwakha nobude obuhlukile. Amabhandeshi asolula kakhulu asetshenziswa kakhulu.
Ukotini noma amabhandeshi angaweluli athandwa yiqembu elikhethiwe labasubathi ngoba bashwabana kancane emshinini wokuwasha.
Okubi ukuthi kunzima ukunamathisela futhi ungakwazi ukuwaqinisa kancane, ngakho-ke ukhululeke ngokushesha okukhulu.
Ngokuyinhloko kungabaculi bezempi abangochwepheshe abahambela amabhandeshi angalulwanga.
Ubude
Ungakhetha phakathi kwamabhandeshi amafushane nade. Amabhandeshi amafushane alinganisa u-250 cm futhi kuvame ukunconywa abashayisibhakela abancane noma izintokazi.
Ngaphezu kwalokho, lezi zinhlobo zamabhandeshi zivame ukusetshenziswa ngaphansi kweglavu le-MMA noma ngamagilavu esikhwama, ngoba zivame ukuba zincane futhi zibe nokuqina okuqinile.
Funda futhi: Kubuyekezwe Amagilavu Ahamba Phambili Ase-Boxing Ayi-12: Ukuzivocavoca Ngezikhwama, I-Kickboxing +
Amabhandeshi amade, asuka ku-350 cm kuya ku-460 cm, asetshenziswa kakhulu ngabasebenzi abasezingeni eliphakeme ngoba anomyalo omuhle wokugoqa futhi athanda ukusebenzisa ubude obengeziwe ukuqinisa isihlakala nesandla.
Kunconywa amabhandishi kusuka kumamitha angama-300 kwabesilisa nabasebenzisi abaphambili. Uma isikhathi eside ibhandeshi, ukuqina ngokwengeziwe.
Uma izihlakala zakho zikukhathaza, ngakho-ke kufanele uhambe ngebhandishi elide ngokwengeziwe.
Onderhoud
Ungageza amabhandeshi wesibhakela cishe kuma-degree angama-30. Ungalokothi uzibeke esomeni, ezinganciphisa isikhathi sabo sokuphila.
Songa ngobunono futhi emva kokuwasha, ukuze ukwazi ukugqoka kalula futhi ngesikhathi soqeqesho olulandelayo.
Kubuyekezwe amabhandeshi amahle kakhulu wesibhakela
Manje njengoba usuyazi ukuthi ungawabheka kanjani amabhandeshi amahle wesibhakela, ake ngikutshele kabanzi ngamabhandishi ami amane engiwathandayo!
Amabhandeshi amahle kakhulu wesibhakela jikelele: I-Ali's Fightgear
- Kutholakala ngemibala ehlukene
- Kutholakala ngosayizi 460 cm no-250 cm
- elula
I-Fightgear ka-Ali isivele eminyakeni engaphezu kwengama-50 yesipiliyoni kwezobuciko obuhlukahlukene bempi. Imikhiqizo yalo mkhiqizo ihlolwa njalo futhi ithuthukiswe ngabalweli abangochwepheshe, abaqeqeshi nabanye abasebenzisi bemikhiqizo.
Imikhiqizo ingekhwalithi ephezulu futhi iphephile, ukuze wonke umuntu akwazi ukuzilolonga ngokukhululeka nangenjabulo enkulu.
Abasubathi abathenge lo mkhiqizo abanalutho ngaphandle kokunconywa ngala mabhandeshi.
Amabhandeshi ayatholakala ngemibala emnyama, eluhlaza okwesibhakabhaka, ophuzi, obomvu, opinki nomhlophe. Zifanele zonke izinhlobo zamagilavu wesibhakela.
Ngala mabhandeshi ungasonga sonke isibhakela sakho, iminwe kanye nesihlakala ngokuphelele ukuze isivikelo sibe ngokuphelele.
Ngenxa yendwangu ethambile futhi enwebekayo, amabhandeshi asebenziseka kalula futhi alingana kahle ezandleni.
Nge-loop ephathekayo yesithupha ne-Velcro esezingeni eliphezulu yokuvalwa, ungasonga amabhandeshi kalula.
Amabhandeshi angasetshenziswa kunoma yikuphi ubuciko bempi futhi nawo alungele imincintiswano. Atholakala ngosayizi ababili: 460 cm yabantu abadala no-250 cm wentsha.
Awungeke uhambe kabi ngeFiggear ka-Ali!
Bheka izintengo zamanje kakhulu lapha
Amabhandeshi amahle kakhulu wesibhakela angahlanganisi: Kwon
- Okungelula
- I-450 cm ubude
Ingabe ukhetha amabhandeshi angenwe-nokunwebeka? Mhlawumbe ngenxa yokusebenziseka kalula - ngoba awashwabani lapho kugezwa - noma ngoba ulwa ezingeni lobungcweti futhi ukhetha ukufaka amabhokisi ngamabhandeshi anganwebeki.
Kwelinye lalawa macala, amabhandeshi we-Kwon isibhakela angahle abe usizo! I-Kown yinkampani yendabuko yaseJalimane evela enkundleni yezobuciko yeminyaka engaphezu kwengu-40 yomlando.
I-Kwon imele intuthuko esezingeni eliphakeme nentuthuko, kufaka phakathi igwebu le-Ergofoam.
Amabhandeshi wesibhakela anombala omnyama, aqinile futhi ngenxa yalokho awalukhuni futhi aneluphu lesithupha esisebenzisekayo. Ungawavala kalula amabhandeshi ngokuvalwa kweVelcro.
Amabhandeshi wesibhakela ayikhwalithi ephezulu ngempela futhi umkhiqizo ngokuvamile unesilinganiso esihle kakhulu senani lentengo.
Amabhandeshi angamamitha angu-4,5 ubude futhi angaba ngu-5 cm ububanzi. Aklanywe ngokuqinile futhi anika izandla zakho kanye nezihlakala ukuzinza okulungile.
Umehluko ngamabhandeshi e-Ali's FIightgear ukuthi amabhandeshi wesibhakela eKwoni awanwebeki, kuyilapho lawo weFigegear ka-Ali enwebeka futhi enwebeka.
Amabhandeshi wolule ngokuvamile asetshenziswa kakhulu, kepha kuneqembu elikhethiwe labadlali (abangochwepheshe) abakhetha isibhakela ngamabhandeshi angazeluli.
Ngokuya ngokuncamelayo noma yikuphi okuhlangenwe nakho, eyodwa ingafaneleka kakhulu kunenye.
Kunoma ikuphi, khumbula ukuthi amabhandeshi angewona anwebekayo aqinile futhi mancane amathuba okuthi akhululeke. Ngakho-ke yenza ukukhetha phakathi kokulula nokuvikelwa.
Uma usaqala, ngaso sonke isikhathi kungcono ukuyofuna amabhandeshi anwebekayo.
Bheka izintengo zamanje kakhulu lapha
Amabhandeshi amahle kakhulu wesibhakela ashibhile: iDecathlon
- Kushibhile
- 250 cm
- elula
Uma isabelomali sidlala indima enkulu, yazi ukuthi ungathenga amabhandeshi amahle kakhulu wesibhakela angaphansi kwama-euro amane. Futhi bewazi ukuthi ezibuyekezweni zamanje ezingama-66, la mabhandeshi athole isilinganiso esingu-4,5 / 5?
Ukushibha akusho ngokuzenzakalela ikhwalithi empofu!
Lezi zibhandeshi zebhokisi le-Decathlon kulula ukuzisebenzisa. Zine-loop, ziyaguquguquka futhi ziyakwazi ukumunca umswakama.
Ilungisa amalunga (ama-metacarpals nezihlakala). Ngaphandle kokuguquguquka, ziqinile futhi zenziwe nge-polyester (42%) nokotini (58%).
Kunconywa ukugeza amabhandeshi ngaphambi kokusetshenziswa kokuqala emshinini wokuwasha ngama-30 degrees. Qiniseka ukuthi uvumela amabhandeshi emoyeni omile bese uwagoqa.
Umkhiqizo uhlolwe futhi wavunywa yiphaneli labashayisibhakela ezimeni ezibanga kakhulu.
Uma siqhathanisa la mabhandeshi, ngokwesibonelo, i-Ali's Fightgear, singaphetha ngokuthi la mabhandeshi wesibhakela aseDecathlon ashibhile impela.
Ngakolunye uhlangothi, amabhandeshi avela ku-Ali's Fightgear nawo anenani elikhulu. Amabhandeshi we-Ali's Fightgear ayatholakala ngosayizi ababili, okungu-460 cm no-250 cm.
Kodwa-ke, amabhandeshi we-Decathlon wesibhakela atholakala ngosayizi owodwa, okungu-250 cm. Ngabe unayo imali encane ongayisebenzisa futhi ingama-250 cm ngosayizi ofanele? Ngemuva kwalokho ungabheka eyakwaDecathlon.
Uma ama-250 cm mancane kakhulu, khona-ke amabhandeshi ama-460 cm amade avela ku-Ali's Fightgear angakhetha kahle, noma ngisho nalawo avela Kwon (kuphela lawa akwanwebeki futhi mhlawumbe afanele ochwepheshe).
Bheka izintengo zamanje kakhulu lapha
De ukuqeqeshwa kwamandla okuphumelela kakhulu komzimba ophezulu kunebha yesilevu (imigoqo yokudonsa)
Amabhandeshi amahle kakhulu wesibhakela anamagilavu wesibhakela: Ama-Air-Boks
- Ngamagilavu we-kickboxing
- Ngesikhwama sokugcina esisebenzayo
- elula
Ngabe ufuna ukuqeqesha ama-punches akho ngempumelelo, womabili amandla nokunemba? Lawa magilavu we-mma aklanywe ngendlela yokuthi ungashaya kahle futhi uhlale ubamba kakhulu lapho ubamba isitha sakho.
Ukuqeqeshwa okulungile nomphumela ongcono eringini eliqinisekisiwe!
Ngaphezu kwe-MMA, amagilavu e-Air boxing nawo afaneleka ngebhokisi laseThai, i-kickbox, impi yamahhala kanye nobunye ubuciko bokulwa. Amabhandeshi esibhakela eza namagilavu azohlinzeka ngokweseka nokuvikela okwengeziwe.
Leli phakethe lilungele bobabili abaqalayo nabashayi besibhakela abaphambili. Uthola ngisho nesikhwama sokugcina esisebenzayo!
Akudingeki ubheke usayizi, ngoba amagilavu yi-oneize ne-unisex.
Amagilavu wesibhakela awagcini ngokufanele ukushaya isibhakela nokwamukela; sibonga ukweqa kweminwe, futhi ungabamba kalula isitha sakho.
Amagilavu ahlinzekwa ngendwangu encane yesikhumba kanye ne-padding. Izibhakela oziphonsa zizoshaya kanzima, kepha kuzozwakala sengathi ugqoke cishe lutho.
Amagilavu anethezekile futhi okunamathiselwe okujiyile kuvikela ama-knuckles akho ngokuphelele. Ukugcwaliswa kuqukethe igwebu elenziwe nge-ergonomically preform futhi linezindawo ezinhle kakhulu zokuthambisa.
Amabhandeshi azohlinzeka ngokusekelwa okwengeziwe ngenkathi kushaywa isibhakela. Ngale ndlela uvimbela ukulimala futhi ungashaya isikhwama sokushaya ngesikhathi sokuqeqeshwa kwakho ngaphandle kwezinkinga.
Ngaphakathi kwamagilavu kukhona okomisa okusheshayo, ukuze ungalahlekelwa ukubamba. Ngenxa yokuvalwa okude kweVelcro, isihlakala sakho sinokusekelwa okulungile ngesikhathi sokuqeqeshwa.
Lokhu kunikezwa kuphelele uma umusha emhlabeni wesibhakela futhi usadinga ukuthenga zonke izinto zakho. Noma uma nje udinga igiya elisha lesibhakela kunjalo.
Ngokuthenga okukodwa unamagilavu ama-kickboxing amahle futhi asezingeni eliphakeme, amabhandeshi wesibhakela aqinile ngisho nesikhwama sokugcina esikhona.
Uma kwenzeka ufuna amabhandeshi ambalwa kuphela, enye yezinketho kungenzeka ukuthi ikhethe kangcono.
Bheka izintengo zamanje kakhulu lapha
Amabhandeshi wesibhakela se-Q & A
Ayini amabhandeshi wesibhakela?
Ibhandeshi lesibhakela isiqeshana sendwangu esetshenziswa abashayi besibhakela (nabahlanganyeli bakwezinye ubuciko bempi) ukuvikela isandla nesihlakala ekulimaleni ezigxotsheni.
Abashayi besibhakela bathi abezwa buhlungu obuncane lapho beshaywa ngesibhakela, ngakho-ke imbangi yabo ingabuzwa ubuhlungu obengeziwe.
Kungani kufanele usebenzise amabhandeshi wesibhakela?
Ngikubhalela izinzuzo zokufakwa amabhandeshi wesibhakela ngezansi:
- Iqinisa isihlakala sakho
- Iqinisa isandla sakho sangaphakathi ngakho-ke amathambo asesandleni sakho
- Amaqupha avikelwe ngokwengeziwe
- Isithupha siyaqiniswa
- Uzokwandisa ukuqina kwamagilavu wakho wesibhakela ngalokhu (ngoba izithukuthuku azimunciwe ngamagilavu, kodwa ngebhandishi)
Ziyini izinzuzo zebhandeshi lesibhakela uma kuqhathaniswa negilavu yangaphakathi?
- Iqinile isandla neminwe
- Imvamisa kushibhile
- Ukungabi sengozini kangako
Yini injongo yamabhandeshi esibhakela?
Okokuqala, ukuhlinzeka isithiyo esivikela izandla zabalwi. Isakhiwo sesandla sakhiwa amalunga amancane namathambo amancane abuthakathaka futhi angancipha emiphumeleni yezibhakela eziphindaphindwayo.
Ukusetshenziswa kwamabhandeshi wesibhakela kuphinde kuvikele imisipha, imisipha kanye nezibopho umthelela esihlakaleni.
Ngabe ayadingeka amabhandeshi wesibhakela?
Kubalulekile ukusebenzisa amabhandeshi wesibhakela njengomuntu oqalayo. Njengomshayi wesibhakela, udinga amabhandeshi anethezekile, aqinile, avikele izandla zakho nesihlakala, futhi asebenziseka kalula.
Ngokuzijwayeza okuthile, ungakwazi ukugoqa izandla zakho kalula ngaphambi kokufaka amagilavu wakho wesibhakela.
Ingabe kufanele usebenzise amabhandeshi wesibhakela lapho ushaya isikhwama esinzima?
Izandla zintekenteke, futhi isibhakela singabalimaza kalula, noma ngabe uziqeqesha esikhwameni esinzima noma ulwa nomphikisi.
Ukugoqwa kwesibhakela kuvikela amathambo amancane asesandleni ekuqhekekeni, kuvimbela isikhumba kumaqhaqha ukuthi singadabuki futhi kukusize ekuvikeleni ekuklwebheni izihlakala zakho lapho uthatha isibhakela esiqinile.
Ngabe ufuna ukuqeqesha ekhaya? Bese uthenge isigxobo sesibhakela. ngine okuthunyelwe okungaphezulu okuphezulu okungama-11 okumile nokushaya izikhwama kubuyekezwe lapha kuwe (kufaka ividiyo)
