Ukuvikelwa Kwengalo Okungcono Kakhulu Kwebhola LaseMelika | Umkhono, ukuqhaqhazela, indololwane [Buyekeza]

nguJoost Nusselder | Kubuyekezwe ngomhla ka:  19 January 2022

Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi

Ebholeni izingalo zakho zihlale obala enkundleni. Ngenhlanhla, kunezinhlobo ezimbalwa zonogada izingalo zokuthuthukisa igeyimu yakho.

Kubalulekile ukuzivikela ngangokunokwenzeka uma uku 'igridi' imile.

Njengomdlali webhola uyazi ukuthi zikhona imishini yokuzivikela iyadingeka ukuze udlale lo mdlalo, futhi kungase kudingeke ucabangele ukusebenzisa amagiya engeziwe.

Lesi sakamuva sihlanganisa nokuvikela ingalo. Noma ngabe iyiphi indawo odlala kuyo, izingalo zakho zizovela obala.

Ukuvikelwa Kwengalo Okungcono Kakhulu Kwebhola LaseMelika | Umkhono, ukuqhaqhazela, indololwane [Buyekeza]

Ngabheka onogada bezikhali emakethe yamanje futhi ngakhetha amamodeli angcono kakhulu. Lawa mamodeli angatholakala etafuleni elingezansi futhi ngizoxoxa ngawo ngamunye ngamunye kamuva esihlokweni.

Ngaphambi kokuthi ngichaze ukuthi yini okufanele uyibheke lapho ngikhetha ukuvikela izingalo okungcono kakhulu, ngifuna ukukukhombisa umkhono wami wengalo oyintandokazi: uMcDavid 6500 Hex Padded Arm Sleeve† Ngokungeziwe ekutholeni izinkulungwane zezibuyekezo ezinhle ku-Amazon, lo mkhono uvikela ingxenye enkulu yengalo yakho. Umkhono uphinde unikezwe ukuvikelwa kwendololwane okwengeziwe futhi uqinisekisa ukuthi isikhumba sakho singaqhubeka nokuphefumula.

Ingabe lokhu akukhona ngempela lokho obukucabanga noma ufuna ukwazi ukuthi yiziphi ezinye izinhlobo zokuvikela ezikhona? Ayikho inkinga! Ungabuka izinketho ezihlukahlukene etafuleni elingezansi.

Ukuvikelwa kwengalo okungcono kakhulu kwebhola lezinyawo laseMelikaIsithombe
Umkhono wengalo ongcono kakhulu onephedi yendololwane: UMcDavid 6500 Hex Padded Arm SleeveI-Arm Sleeve Engcono Kakhulu Nge-Elbow Pad- Mcdavid 6500 Hex Padded Arm Sleeve

 

(buka izithombe eziningi)

Ukuvikelwa Kwengalo Okungcono Kakhulu Kwengalo: I-Champro TRI-FLEX Forearm PadUkuvikelwa Kwengalo Okungcono Kakhulu Kwengalo- I-Champro TRI-FLEX Forearm Pad

 

(buka izithombe eziningi)

I-Arm Shiver Engcono Kakhulu Yendololwane: I-Nike Hyperstrong Core Padded Forearm Shivers 2019I-Arm Shiver Engcono Kakhulu Yendololwane- Nike Hyperstrong Core Padded Forearm Shivers 2019

 

(buka izithombe eziningi)

Umkhono wengalo ongcono kakhulu ngaphandle kwe-padding: I-Nike Pro Adult Dri-FIT 3.0 Arm SleevesI-Arm Sleeve Engcono Kakhulu Ngaphandle Kokupakisha- I-Nike Pro Adult Dri-FIT 3.0 Arm Sleeves

 

(buka izithombe eziningi)

Umkhono omuhle kakhulu onengalo nendololwane: I-Hobrave Padded Arm SleevesUmkhono Ongcono Kakhulu Onengalo Nendololwane- I-Hobrave Padded Arm Sleeves

 

(buka izithombe eziningi)

Yiziphi izinhlobo zokuvikela ingalo zebhola laseMelika ezikhona?

Izibonelo zokuvikela izingalo zebhola imikhono yezingalo, ukuvevezela kwengalo kanye nemikhono yendololwane.

Imikhono yengalo

Umkhono wengalo ogcwele uyisisetshenziswa esisetshenziswa kakhulu kuwo wonke amazinga. Imikhono yengalo ivala ingalo yonke yomdlali; kusukela esihlakaleni kuya phezu kwama-biceps.

Ungakhetha emikhono yengalo enobuchwepheshe bokucindezela kanye/noma eyenziwe ngengxube ye-spandex nenayiloni.

Le mikhono ingase inganikezeli isivikelo esingcono kakhulu, kodwa ingasiza ekunciphiseni ukubhodla phakathi nomdlalo.

Eminye imikhono yengalo idizayinelwe ukupheda endololwaneni noma engalweni ukuze imunce abanye abadlali abathusayo abangase bahlangane nabo.

Le mikhono yengalo egwetshiwe idumile phakathi kwama-quarterback, abamukeli, abagijima emuva nabanye abadlali abathintana kakhulu ngokomzimba enkundleni.

Imikhono eminingi yengalo yenziwe ngezinto ezingasindi ukukusiza ukuthi uhlale upholile lapho ukhuluma. Futhi ungakhathazeki nangomswakama ongafuneki - le mikhono yakhelwe ukukugcina womile.

Nokho, abanye abadlali bathola imikhono yengalo ingakhululekile noma mhlawumbe iqine kakhulu. Ezimweni ezinjalo, ukuqhaqhazela kwengalo noma ama-elbow pads kungase kube umqondo ongcono.

ukuqhaqhazela abampofu

Lezi zifana nemikhono yengalo, kodwa zimboze kancane ingalo. Amanye amboza ingalo kuphela, kanti amanye amamodeli afinyelela kusuka esihlakaleni kuya ku-biceps.

Ukukhetha phakathi komkhono wengalo kanye nokuqhaqhazela kwengalo kuvame ukuya kulokho okuthandwa nguwe.

Nakuba ezinye zenziwe ngobuchwepheshe bokucindezela obusiza ukuvikela ngokumelene nokugwazwa, kukhona nokuqhaqhazela kwengalo okuklanyelwe ukunikeza ukuvikeleka okwengeziwe.

Ukuvevezela okunjalo, njengemikhono yengalo, kunikeza ungqimba olugoqiwe eduze kwengalo ezuzisa abadlali abafana nabagijimayo ababhekana nabavikeli abanolaka.

Ama-shive amade ngokuvamile afaka ama-padding aqala engalweni aye endololwaneni futhi asize ukwehlisa umthelela wamagalelo abadlali abawazwayo enkundleni.

Ukuqhaqhazela kungazwakala kulula futhi kushisa kancane uma kuqhathaniswa nemikhono egcwele. Bona, ngakolunye uhlangothi, banikeza ukuvikeleka okuncane kancane emiklwelweni, imihuzuko kanye nemihuzuko.

Kodwa-ke, ukuvevezela kwengalo akusizi esimweni sezulu esibandayo ngoba kuvala ingxenye yengalo kuphela.

Ukuvikelwa ngendololwane

Imikhono yendololwane eboshwe - enwebeka kusukela engalweni yakho ukuya ngaphezu kwendololwane yakho - isiza ukumunca okunye ukushaqeka komthelela, kuyilapho igcina ukuhamba okugcwele kuyo yonke igeyimu.

Eziningi zalezi zitayela zenziwe ukuthi zivumelane futhi zihambe nomzimba wakho ukuze zilingane nomuntu futhi zidumile ezikhundleni ezifana nokugijima emuva nama-fullback.

Ukuvikela indololwane kuklanywe ngokulawulwa kwebhola engqondweni.

Zigqokwa yinoma yimuphi umdlali ogijima esikhaleni esincane futhi azame ukuvikela ibhola ngesikhathi abamelene nabo bezama ukulikhipha ibhola ezandleni zakhe.

Kwesinye isikhathi uzobona ne-lineman evikelayo noma i-linebacker ewagqokile.

Ama-elbow pads aseyinsakavukela umchilo wesidwaba kulezi zinsuku ngokuvela kobuchwepheshe obulokhu buthuthuka.

Abadlali bafuna izinto ezilula, ezisheshayo.

Isibonelo, 'izikhundla zamakhono' - njengabamukeli, abangemuva abavikelayo nabagijimayo - baziwa ngokufuna “i-swag” eyengeziwe noma impahla esemfashinini, ngeshwa engasafaki amaphedi endololwane (namanje).

Noma kunjalo, basengaba usizo.

Thola i- Amamaski obuso aphezulu angu-5 angcono kakhulu wesigqoko sakho sebhola lezinyawo laseMelika sibuyekezwe lapha

Umhlahlandlela wokuthenga: ngingakukhetha kanjani ukuvikela izingalo okuhle?

Ukuvikela ingalo nendololwane kufanele kulingane kahle, kodwa kungabi kucinene kakhulu.

Njengoba kushiwo ngenhla, kunezinhlobo ezintathu zokuvikela ingalo/indololwane, okungukuthi 'imikhono', 'iqhaqhazela izingalo' kanye 'nemikhono yendololwane'.

Thola usayizi olungile

Usayizi othize ungahluka ngomkhiqizo, kodwa sebenzisa izinyathelo zokulinganisa ezilandelayo njengomhlahlandlela ukuze uthole usayizi okulungele:

  • Imikhono: Kala ubude bengalo yakho, isiyingi se-biceps yakho kanye nesiyingi sengalo yakho/isihlakala sangaphezulu. Bese ubheka etafuleni usayizi olungile.
  • Ingalo iyaqhaqhazela (ngengalo yakho): Kala ukuzungeza kwengalo yakho. Uma ukuqhaqhazela kudlula ngaphezu kwendololwane yakho, linganisa ukuzungeza kwama-biceps akho. Bese ubheka etafuleni usayizi olungile.
  • Imikhono yendololwane: Kala ukuzungeza kwendololwane yakho. Bese ubheka etafuleni usayizi olungile.

Yini enye okufanele uyicabangele

Ngaphezu kokunquma uhlobo lokuvikela ingalo kanye nosayizi wakho, kunenombolo yezinye izinto okufanele uzicabangele lapho uthenga ukuvikelwa kwengalo.

Isibonelo, uke walimala ingalo noma indololwane?

Esimeni esinjalo kubonakala kunengqondo kimi ukuthi ngihambe ngomkhono onikeza ukuvikeleka okwengeziwe endaweni lapho wawunokulimala khona ngaphambili.

Kuyasiza futhi ukunquma kusengaphambili ukuthi yimalini ofuna ukuyisebenzisa kubhangqa lemikhono yengalo.

Ingabe ufuna enesivikelo sengalo esigcwele? Uyayifuna eneziphedi ezengeziwe endololwaneni kanye/noma engalweni?

Ingabe umkhono ulungele zonke izimo zezulu futhi kuthiwani ngokukhipha ukushisa nomswakama?

Kubalulekile ukuthi uzivikele ngendlela ongakwazi ngayo uma usenkundleni. Njengomsubathi webhola kufanele ucabange ukusebenzisa ukuvikela okwengeziwe, njengokuvikela ingalo.

Ijezi lihlala linemikhono emifushane, ngakho-ke izingalo zakho ngeke zivikelwe (ngaphandle uma ugqoke ihembe elinemikhono emide ngaphansi kwejezi lakho kunjalo).

Ukuvikelwa Kwengalo Okungcono Kakhulu Kwebhola LaseMelika

Ufuna ukwazi amamodeli angcono kakhulu? Bese ufunda!

I-Arm Sleeve Engcono Kakhulu ene-Elbow Pad: McDavid 6500 Hex Padded Arm Sleeve

I-Arm Sleeve Engcono Kakhulu Nge-Elbow Pad- Mcdavid 6500 Hex Padded Arm Sleeve

(buka izithombe eziningi)

  • Ivikela ingalo iphakathi nendawo kuma-biceps
  • Ngokuvikela indololwane
  • Izinto ezingenazo i-latex
  • Ukuphefumula
  • Ivuselela ukujikeleza kwegazi okungcono
  • Ingawashwa emshinini wokuwasha
  • Itholakala ngosayizi abahlukene
  • Ubuchwepheshe Bokulawula Umswakama we-DC
  • Itholakala ngemibala ehlukahlukene

Ingabe ufuna umkhono wengalo omude ovikela indololwane? Khona-ke umkhono wengalo we-Mcdavid ohlanganisiwe ungaba yisinqumo esihle.

Umkhono wengalo wenziwe ngezinto ezingenazo i-latex, uqukethe ukuthungwa kwe-premium futhi wenziwe ngendwangu ephefumulayo. Umkhiqizo uhlala endaweni ngakho konke ukunyakaza.

Uvele uslayida umkhono phezu kwengalo yakho yesokunxele kanye/noma yesokudla. Qinisekisa ukuthi iphedi yendololwane - ehlanganisa i-foam cell padding ephakeme kakhulu - ihlezi ngobunono endololwaneni.

Umkhono kufanele ulingane kahle ngaphandle kokunikeza umuzwa wokuncinza. Umkhono uphinde ukhuthaze ukujikeleza kwegazi okungcono.

Kalula, ungamane uphonsa umkhono emshinini wokuwasha ngaphandle kwezinkinga. Ngaphezu kwalokho, umkhono wenziwa ukuthi ulingane abasubathi abaningi futhi usuka kusayizi XS, Small, Medium, Large, XL-XXXL.

I-Dc Moisture Management Technology igcina umkhono upholile, womile futhi ungenaphunga. Umkhono omude uvimbela ukuklayeka nokuklwebheka ezingalweni futhi ukucindezelwa kwengalo kugcina imisipha ifudumele.

I-McDavid HEX Technology iletha ukuvikelwa nokuzethemba okuphawulekayo. Umkhono wehlisa ukukhathala namajaqamba, ukuze ukwazi ukuhamba ngokushesha nangaphezulu.

Umkhiqizo uthole ukubuyekezwa okuhle okungaphezulu kwezinkulungwane ezintathu (ku-Amazon) futhi utholakala ngemibala eminingana (emhlophe, emnyama, ebomvu, ebomvana, epinki emnyama kanye neluhlaza okwesibhakabhaka).

Bheka izintengo zamanje kakhulu lapha

Iphedi Yengalo Engcono Kakhulu: I-Champro TRI-FLEX Forearm Pad

Ukuvikelwa Kwengalo Okungcono Kakhulu Kwengalo- I-Champro TRI-FLEX Forearm Pad

(buka izithombe eziningi)

  • Uhlelo lwe-Tri-flex pad
  • Ubuchwepheshe be-Dri-gear
  • ukucindezela
  • Itholakala ngosayizi abahlukene
  • Spandex / Polyester

Lo mkhono wangaphansi kwekhwapha uklanyelwe ukuhlinzeka ngokuvikeleka okuphelele, ukuvumelana nezimo nokunethezeka ngenkathi udlala imidlalo eyahlukene - okuhlanganisa nebhola lezinyawo.

Isistimu yephedi ye-tri-flex yenziwe ngamaphedi angunxantathu abekwe ngendlela efanele ajwayela umzimba womdlali.

Inikeza ukusekelwa okuphezulu kwengalo futhi ivikela ngokumelene nomthelela phakathi nokuqeqeshwa noma ukuncintisana.

Ngenkathi usebenza kanzima ukuze uwine, ubuchwepheshe be-dri-gear busebenza kanzima ukusula umswakama ukuze uzizwe upholile futhi unethezekile.

Ngenxa yezinto ezibonakalayo (i-spandex/polyester), ukulingana okuhle kakhulu (ukucindezela) nokunethezeka kunikezwa.

Umkhono utholakala ngosayizi Small, Medium and Large; ephelele yonke iminyaka nawo wonke amazinga.

"Ngeshwa" lo mkhono wengalo utholakala kuphela ngombala omnyama.

Lo mkhiqizo futhi ukalwe kahle kakhulu ngabathengi abaningi (cishe 600, ngesikhathi sokubhala).

Lesi sivikelo sengalo yangaphambili sifanelekile esimweni sezulu esifudumele, njengoba sivala ingxenye yengalo yakho kuphela.

Ngenxa ye-padding, izingalo zakho zivikeleke kahle futhi inkululeko yakho yokuhamba ayikhawulelwe.

Kodwa-ke, uma ufuna ukuvikeleka okwengeziwe, umkhono wengalo kaMcDavid ungase ube umbono ongcono, ngoba uvala isikhumba sakho esiningi.

Noma ngabe ufuna ukuvikeleka okwengeziwe kwendololwane yakho, iMcDavid iyisinqumo esingcono.

Bheka izintengo zamanje kakhulu lapha

I-Arm Shiver Engcono Kakhulu Yendololwane: I-Nike Hyperstrong Core Padded Forearm Shivers 2019

I-Arm Shiver Engcono Kakhulu Yendololwane- Nike Hyperstrong Core Padded Forearm Shivers 2019

(buka izithombe eziningi)

  • Ukuvikela umphambili nendololwane
  • 60% Polyester, 35% Ethylene Vinyl Acetate kanye 5% Spandex
  • Ubuchwepheshe be-Dri-FIT®
  • Uthola ukuqhaqhazela okubili
  • Itholakala ngosayizi ababili abahlukene
  • Kutholakala ngemibala ehlukene
  • Ama-seams aphansi

Ingabe ufuna isivikelo sendololwane yakho engapheli kakhulu phezu kwengalo yakho engenhla? Khona-ke i-Nike Hyperstrong Core Padded Forearm Shiver ingaba yisinqumo esifanele.

I-Nike Hyperstrong Shiver iwumkhono ongazweli, osondele eduze ohlinzeka ngokulingana okusekelayo.

I-padding, egijima phezu kwengalo kanye nendololwane, inikeza i-cushioning. Ukuqhaqhazela kwenziwa nge-polyester engu-60%, i-ethylene vinyl acetate engu-35% kanye ne-spandex engu-5%.

Ubuchwepheshe be-Dri-FIT® be-sweat-wicking bukugcina upholile futhi womile ngaso sonke isikhathi. Ama-seams ayisicaba anikeza umuzwa obushelelezi.

Ngokuthenga uthola ukuqhaqhazela okubili (okubili). Atholakala ngosayizi Small/Medium (9.5-11 amayintshi) kanye Large/X Large (11-12.5 amayintshi).

Ukuze uthole usayizi olungile, kala ububanzi bengxenye enkulu yengalo yakho bese ubheka eshadini losayizi.

Okokugcina, ungakhetha emibaleni emnyama, emhlophe kanye 'nompunga opholile'.

Ukuthi uya kulena eyodwa noma enye yezinketho kuyindaba yokukhetha.

Lapho lokhu kuqhaqhazela kwemboze kancane ingalo yakho kodwa kunikeza ukuvikeleka kwendololwane, umkhono we-McDavid uvala ingalo yakho yonke futhi uthola ukuvikeleka okwengeziwe kwendololwane.

I-Champro iyisinqumo esingcono uma ufuna ukumboza izingalo zakho kancane ngangokunokwenzeka futhi ufuna ukuvikela izandla zakho zangaphambili kuphela.

Bheka izintengo zamanje kakhulu lapha

I-Arm Sleeve Engcono Kakhulu Ngaphandle Kokunamathisela: I-Nike Pro Adult Dri-FIT 3.0 Arm Sleeves

I-Arm Sleeve Engcono Kakhulu Ngaphandle Kokupakisha- I-Nike Pro Adult Dri-FIT 3.0 Arm Sleeves

(buka izithombe eziningi)

  • ukucindezela
  • I-Dri-FIT
  • 80% Polyester, 14% Spandex kanye 6% Rubber
  • umkhono omude

Kukhona futhi imikhono ephelele ehloselwe kuphela ukunikeza ukuminyanisa, noma mhlawumbe ngokumelene nokuklwebheka, imihuzuko, imihuzuko nemisebe ye-UV, kodwa ayinakho ukuvikeleka okwengeziwe ngendlela yokupheda.

Ngemikhono yengalo ye-Nike Pro Adult Dri-FIT 3.0 wengeza isendlalelo esibushelelezi phakathi kwenkundla yokudlala nezingalo zakho.

Indwangu yokuminyanisa inciphisa imihuzuko kanye nemihuzuko ukuze kuqinisekiswe ukuthi ukusebenza kwakho kuhlala kuphezulu. Yenziwe ngendwangu ye-Dri-FIT, le mikhono igcina izingalo zakho zipholile futhi zomile.

Isheshisa ukuhwamuka ukuze kuncishiswe ukugcinwa komjuluko.

Umkhiqizo uza ngamabili, ngombala omnyama unophawu olumhlophe lwe-Nike, futhi wenziwe nge-polyester engu-80%, i-spandex engu-14% kanye nerabha engu-6%. Umkhono ugijima bonke ubude bengalo yakho, kusukela engalweni yakho kuya kumabiceps akho.

Itholakala ngosayizi Small and Medium ngobude 9.8 – 10.6 amayintshi (25 – 26 cm) kanye 10.6 – 11.4 amayintshi (26 – 20 cm).

Ngokubuyekezwa okuhle okungaba ngu-500, lo mkhiqizo futhi uyisinqumo esihle kakhulu.

Yilwa nezinto ezithikamezayo - njengokukhathala nokuhuzuka - phakathi nomdlalo ngokugqoka imikhono yengalo ye-Nike Pro Adult Dri-FIT 3.0.

Bheka izintengo zamanje kakhulu lapha

Umkhono Ongcono Kakhulu Onengalo Nendololwane: I-Hobrave Padded Arm Sleeves

Umkhono Ongcono Kakhulu Onengalo Nendololwane- I-Hobrave Padded Arm Sleeves

(buka izithombe eziningi)

  • Ivikela ingalo yonke
  • imikhono emibili
  • Ngendololwane kanye nephedi lomphambili
  • Ukuphefumula
  • I-85% Polyester / 15% Indwangu yeSpandex
  • Ubuchwepheshe bokupholisa
  • UPF50
  • Kuyo yonke iminyaka namazinga okufaneleka
  • ukucindezela
  • Izithako ze-ergonomic
  • I-anti-slip
  • Iyawasheka emshinini wokuwasha
  • I-Duurzaam
  • Stretch

Imikhono ye-Hobrave ilungile uma ufuna ukuvikela ingalo yakho yonke kahle. Ahlonyiswe ngokuvala okunwebekayo futhi anendololwane ejiyile kanye nephedi yengalo.

Lezi zisiza ukumunca ukushaqeka futhi zimelane nomthelela. Ingozi yokulimala empini enkundleni yehliswa kakhulu.

Uma uthenga uzothola umkhono wazo zombili izingalo. Lezi ziphefumula futhi umswakama nawo udonsa futhi ususwe ngokuphumelelayo.

Izinto ezilula, ezinwetshiwe, ezenziwe nge-85% polyester/15% spandex, zinikeza ukulingana okuhle nokunethezeka. Izinto ezihlala isikhathi eside zizovimbela ukungezwani komzimba nezinto ezithile.

Imikhono ibuye ivikele kahle emisebeni ye-UV.

Afakwe ubuchwepheshe bokupholisa obugcina isikhumba sipholile futhi somile, futhi ngenxa ye-UPF50 factor, ngaphezu kuka-98% wemisebe eyingozi ye-UVA ne-UVB ivinjiwe.

Indwangu yokucindezela ihlinzeka ngokunethezeka okuphezulu nokulungile nokusekela. Imikhono yenzelwe abasubathi bangempela.

Ama-ergonomic, ama-flat seams anciphisa ukungqubuzana futhi aqinisekise inkululeko ephelele yokuhamba.

Ukulingana kwento kuqinisekisa ukuthi amalunga ahlala ezinzile kungakhathaliseki ukuthi kwenziwa umsebenzi onzima, noma ngabe ulula noma uyasinda.

Ilungele abantu bayo yonke iminyaka namazinga okufaneleka.

Imikhono iphinde ibe yi-anti-slip ngenxa yomugqa we-silicone. Ngakho-ke ngeke zishelele phansi futhi zizohlala zisendaweni.

Imikhono inikeza ukusekelwa okufanele kwemisebenzi edinga ukunyakaza kwengalo esindayo, okuhlanganisa ibhola, i-volleyball kanye nethenisi.

Ungakwazi ukugeza kalula imikhono emshinini wokuwasha. Bese ulenga imikhono ukuze yome.

I-Hobrave iphinde inikeze iwaranti uma umkhiqizo ungawuthandi. Njalo bheka ishadi likasayizi ngaphambi kokufaka i-oda.

Lokhu kungaba yinketho engcono kakhulu uma ufuna ukuvikeleka okuphezulu.

Le mikhono ngeke igcine izingalo zakho zonke kuphela, ukuvikela okwengeziwe kungeziwe kuzo zombili izindololwane nezingalo.

Bheka izintengo zamanje kakhulu lapha

Funda futhi: Izicathulo ezihamba phambili ze-volleyball zamadoda nabesifazane zibuyekeziwe | amathiphu ethu

Ukuvikelwa kwengalo ebholeni laseMelika: izinzuzo

Ukugqoka ukuvikela ingalo kunezinzuzo eziningi kunalokho ongase ucabange ngakho.

Funda ngezansi ukuthi yiziphi.

Vimbela ubunzima bemisipha

Ukusebenzisa ngokweqile kanye nobunzima ukulimala okuvamile ebholeni. Uma uphusha umzimba wakho uze ufike emkhawulweni futhi uhambe ngesivinini esigcwele ngawo wonke ama-tackle, ungakwazi ukucindezela umsipha kalula kakhulu.

Kwesinye isikhathi uma ushaywa awukwazi ukulindela ukuthi izitho zakho zomzimba zizohamba kanjani.

Ukuze ugcine imisipha yakho isesimweni esifanele futhi uvimbele ukunyakaza ngaphandle kokunyakaza okujwayelekile, imikhono yengalo ingaba usizo kakhulu.

Idizayini eyingqayizivele, ecindezelayo yemikhono yengalo inikeza ukwesekwa okwengeziwe ukuze kuvikelwe imisipha ekulayisheni ngokweqile.

Thuthukisa ukutakula

Ukulingana kahle komkhono kubalulekile ukuze uthole izinzuzo zokucindezelwa.

Uma umkhono uqine kakhulu, ukujikeleza kwegazi kukhawulelwe, okungaba yingozi ekululameni, kuyilapho imikhono exegayo inganikeli ukucindezelwa nokuhlehla.

Ngenxa yokuthi ubuchwepheshe bokucindezela bukhuthaza ukujikeleza kwegazi okungcono emaphethelweni, i-oxygen eyengeziwe ingathuthelwa ezindaweni ezisebenzayo (noma ezike zasebenza), ezigcwalisa imisipha futhi zivumele ukuba zilulame ngokuphumelelayo phakathi kokufana.

Ukuze ululame ngokushesha ngemva kokuzivocavoca kanzima, ungakwazi ukuqala nge-roller eyigwebu ukukhulula imisipha eqinile

vimba imisebe ye-UV

Abasubathi abachitha amahora elangeni bangakwazi futhi ukusebenzisa isivikelo se-UV esinikezwa yimikhono yengalo.

Imikhono yezingalo yezinga eliphezulu ayigcini nje ngokususa umjuluko futhi igcine abasubathi bepholile, kodwa futhi yehlisa ingozi yokushiswa yilanga nokuchayeka kwe-UV.

Ukuvikela izitho

Izingalo zomdlali ziyingxenye ebalulekile yomdlalo ngoba zisetshenziswa njalo.

Imikhono yengalo yokucindezela inikeza ungqimba olwengeziwe lwesivikelo esikhumbeni, okuhlanganisa nokuklwebheka nemihuzuko.

Ngaphezu kwalokho, abanye abadlali, ikakhulukazi i-linemen, bagqoka iphedi eguquguqukayo engalweni noma endololwaneni ukuze bavikeleke kakhulu.

Khulisa ukusekela

Imikhono yengalo ingaba usizo kakhulu uma kuziwa ekujikeni nasekubambeni ibhola. Lokhu kungenxa yokuthi banganikeza ukwesekwa lapho isenzo senziwe.

Eqinisweni, imikhono yengalo ingakwazi ukugcina imisipha ihambisana ngesikhathi sokunyakaza, yilokho okudingayo ukuze ukwazi ukubamba nokuphonsa ibhola ngendlela efanele.

Khulisa ukukhuthazela kwemisipha

Njengoba ukucindezela kukhuthaza ukululama kubasubathi, ukusebenza nakho kuzothuthuka.

Imikhono isiza ukuletha igazi elinomoya-mpilo emisipha ekhathele, okusho amandla engeziwe ukuze imisipha yakho ihlale kuwo wonke umdlalo.

Q&A

Okokugcina, eminye imibuzo ongase ube nayo mayelana nokuvikelwa kwengalo e-American Football.

Ingabe abadlali be-NFL bagqoka imikhono yengalo?

Yebo, abadlali abaningi be-NFL bagqoka imikhono yengalo. Ku-NFL ubona izinhlobo ezahlukene zemikhono yezingalo, kodwa kukhona nabadlali abangayigqoki.

Imikhono yengalo isemthethweni futhi inikeza uhlobo olufanayo lokuvikela kubadlali be-NFL njengoba yenza kubadlali abasemazingeni aphansi.

Ibiza malini imikhono yengalo yebhola?

Imikhono yengalo yebhola ngokuvamile ibiza phakathi kuka-$15 no-$45. Imikhono nokuqhaqhazela ngaphandle kweziphedi (ukuvikela okwengeziwe) ezikhathini eziningi ishibhile.

Imikhono eyenziwe ngezinto zekhwalithi ephezulu futhi ene-padding eningi ngokuvamile iyinguqulo ebiza kakhulu.

Ungayithola ngabuphi osayizi imikhono yengalo?

Ubukhulu bemikhono yengalo etholakalayo buncike kumkhiqizo.

Kwesinye isikhathi kuba nosayizi owodwa kuphela (usayizi owodwa ulingana konke), lapho amanye amabhrendi anosayizi S kuya ku-XL kanti amanye amasayizi weqembu lemikhiqizo (isibonelo i-S/M ne-L/XL).

Lonke uhlobo noma inkampani inosayizi bayo, ngakho kuwukuhlakanipha ngaso sonke isikhathi ukuhlola ishadi likasayizi ukuze uthole usayizi ofanele.

Isiphetho

Imikhono yengalo, ukuqhaqhazela kanye nokuvikela indololwane sekuye kwaduma kakhulu ngokuhamba kweminyaka.

Abasubathi bazo zonke izinhlobo bazigqoka ngenxa yezinzuzo eziningi zezempilo abazinikezayo, okuhlanganisa ukusiza ukutakula nokuthuthukisa ukusebenza.

Ukuthi ukhetha kanjani ukuvikela ingalo yakho kuyindaba yokuncamelayo. Lapho izingalo zakho zimbozwe kakhulu, yilapho uvikeleka kakhulu ngokwemvelo.

Kodwa akuwona wonke umuntu othanda lokhu; abanye abadlali bancamela ukugqoka ukuvikeleka okuncane. Ngakho-ke cabanga ngalokho okufanela kangcono okuncamelayo nokuthi yini ocabanga ukuthi ikhululekile.

Ngithemba futhi ukuthi ngenxa yalesi sihloko uthole ukuthi imikhono yengalo ayihlinzeki nje ngokuvikeleka okwengeziwe, kodwa futhi ibukeka ipholile ngempela.

Ungawathola ngayo yonke imibala namaphrinti.

Ibhola liwumdlalo onzima, womzimba. Qiniseka ukuthi uhlala uzivikela ngendlela ongakwazi ngayo, ukuze uzilolonge lo mdlalo iminyaka eminingi ezayo!

Funda futhi ukubuyekezwa kwami ​​​​kwe-6 ephezulu yamahlombe amahlombe ebhola laseMelika

UJoost Nusselder, umsunguli wonompempe.eu ungumakethi wokuqukethwe, ubaba futhi uthanda ukubhala ngazo zonke izinhlobo zemidlalo, futhi ubuye wadlala nemidlalo eminingi impilo yakhe yonke. Manje kusukela ngo-2016, yena neqembu lakhe bebelokhu bedala izindatshana zebhulogi eziwusizo ukusiza abafundi abathembekile ngemisebenzi yabo yezemidlalo.