Kuyintokozo enkulu ukuthi ngikubhalele laba bafundi lezi zihloko, wena. Angiyamukeli inkokhelo yokubhala izibuyekezo, umbono wami ngemikhiqizo ungowami, kepha uma uthola izincomo zami zilusizo futhi ugcina uthenga okuthile ngesixhumanisi esisodwa engingathola ikhomishini kulokho. Ulwazi oluningi
Ibhola laseMelika: umdlalo okungenzeka ukuthi awudumile e-Europe njengokuthi uqhamuka kuphi.
Ngaphandle kwalokhu, kuningi okwenzekile eminyakeni yamuva futhi ezemidlalo nazo ziya ngokuya zithandwa kakhulu eYurophu.
Ngisho nasezweni lethu, umdlalo uqala ukubonakala ngokwengeziwe futhi amaqembu amaningi ayakhiwa kancane kancane. Ngisho nakwabesifazane!
Kule ndatshana ngikusa emhlabeni we-AF, futhi ngichaza kahle ukuthi yiliphi igiya olidingayo ukuze udlale lo mdlalo. Kusukela ekhanda kuye ozwaneni!
Lokho esixoxa ngakho kulokhu okuthunyelwe okuphelele:
Ngamafuphi: liyini ibhola laseMelika?
Lo mdlalo udlalwa namaqembu amabili ahlanganisa: okungenani abadlali abangama-22 (ngokushintshwa okuningi): Abadlali abayi-11 abadlala icala, nabangu-11 kwezokuvikela.
Kunamaqembu ayi-11 kuphela eqenjini ngalinye enkundleni, ngakho-ke uhlala udlala eli-11 neli-11.
Uma ukuhlaselwa kwelinye iqembu kusenkundleni, elinye iqembu livikela okuphambene nalokho.
Inhloso enkulu ukwenza ukuthinta okuningi ngangokunokwenzeka. Yeka umgomo ebholeni, ukuthinta kusebhola laseMelika.
Ukufeza ukuthinta phansi, iqembu elihlaselayo liqala lithole amathuba amane okuqhubekisela phambili amayadi ayi-10 (cishe amamitha ayi-9). Uma bephumelele, bathola amanye amathuba amane.
Uma lokhu kungasebenzi futhi neqembu lilahlekelwe yithuba lokushaya amaphuzu, ibhola liya ekuhlaselweni kwelinye iqembu.
Ukugwema ukuthintwa, ukuvikela kuzozama ukwehlisa ukuhlasela phansi ngokusebenzisa ukubamba noma ngokuthatha ibhola kubahlaseli.
Iyiphi igiya oyidingayo ukuze udlale i-American Football?
Ibhola laseMelika livame ukudideka nebhola lombhoxo, lapho kukhona futhi 'i-tacking', kodwa lapho imithetho ihlukile futhi abantu abagqoki noma yisiphi isivikelo emzimbeni.
Ebholeni laseMelika, abadlali bagqoka izivikelo ezahlukahlukene. Ukusuka phezulu kuye ezansi, okokusebenza okuyisisekelo kuqukethe izinto ezilandelayo:
- isigqoko sokuzivikela
- kancane
- 'amahlombe amahlombe'
- ijezi
- i-handschoenen
- ibhulukwe elinokuvikelwa kwamathanga namadolo
- amasokisi
- izicathulo
Ukuvikelwa okungeziwe kufaka ukuvikelwa kwentamo, izivikeli zezimbambo ("amahembe ahlanganisiwe"), ukuvikelwa ngendololwane kanye nabavikeli be-hip / tailbone.
Igiya lenziwe ngezinto zokwenziwa: izigubhu zegwebu, ukunwebeka nokuqina, ukumelana nokushaqeka, ipulasitiki ebunjiwe.
Kuchazwe igiya lebhola laseMelika
Ngakho-ke lolo luhlu impela!
Ngabe uzozijwayeza lo mdlalo okokuqala futhi ufuna ukwazi kahle ukuthi zonke lezo zivikelo zinjani? Ngemuva kwalokho funda!
Helm
Isigqoko sokuzivikela sebhola laseMelika iqukethe izingxenye eziningana:
- isikali
- imihlathi
- ingxenye yangaphakathi yesigqoko esilingana ekhanda lakho (into eyenziwe ngayo incike ohlotsheni lwesigqoko sokuzivikela: amaphedi egwebu noma amaphedi aphefumulayo (womoya))
- the i-facemask ('i-facemask')
- i-chinstrap ('chinstrap')
Igobolondo, noma ngaphandle kwe- isigqoko sokuzivikela, yenziwe ngepulasitiki eqinile egcwele ukugcwaliswa ngaphakathi.
I-facemask iqukethe amabha ensimbi futhi i-chinstrap ihloselwe ukuvikela umakalabha esilevini sakho.
Izigqoko zivame ukuhlinzekwa ngophawu nemibala yeqembu. Zivame ukuzizwa zilula futhi zikhululekile ekhanda.
Isigqoko sokuzivikela senzelwe ukuhlala endaweni futhi ngeke kube khona ukuguquka ngenkathi ugijima futhi udlala.
Ungakhetha kusuka kumakalabhethi ahlukene, obuso obufakwa ebusweni, nakuma-chinstraps, lapho isikhundla sakho noma indima yakho enkundleni kufanele idlale indima nokuvikelwa futhi umbono kufanele ulinganiswe.
Sicela uqaphele ukuthi ufake isigqoko sokuzivikela usalimele ekhanda angahlupheka, kuhlanganise nokuquleka.
IVizier
Ukwengezwa kwakamuva kwesigqoko sokuzivikela i-visor ('visor' noma 'eyeshield') okuvikela amehlo ekulimaleni noma ekukhanyeni.
Amaligi amaningi, kufaka phakathi i-NFL nesikole samabanga aphezulu eMelika, avumela kuphela ama-visors acacile, hhayi amnyama.
Lo mthetho wamukelwa ukuze abaqeqeshi nabasebenzi babubone kahle ubuso namehlo omdlali futhi, uma kwenzeka elimele kakhulu, baqinisekise ukuthi umdlali uyazi.
Abadlali kuphela abavunyelwe ukugqoka i-visor enombala omnyama yilabo abanezinkinga zamehlo.
umlindi womlomo
Noma ngabe iyiphi indawo oyidlalayo enkundleni, kufanele uvikele umlomo wakho namazinyo ngaso sonke isikhathi ukugwema ukuvakashela udokotela wamazinyo.
ayikho yonke indawo umlindi womlomo, obuye abizwe ngokuthi 'umlindi womlomo', bophezela.
Nokho, noma ngabe imithetho yeligi yakho ine- umlindi womlomo ungaphoqi, kufanele uhlakaniphe ngokwanele ukuthi uthathe ukuphepha kwakho ezandleni zakho ngokusebenzisa nje umqaphi womlomo.
Kunezinhlobo eziningi zokuvikela umlomo, ngaphezu kokuhlinzeka ngokuphepha, ezingafanisa noma ziqedele ingubo yakho.
Isilondolozi somlomo senza okokuncisha umlomo namazinyo.
Ngabe uthola ingalo ebusweni bakho ngesikhathi sokuqeqeshwa noma ukuncintisana noma uyalwa? Lapho-ke umqaphi womlomo uzothumela amagagasi ashaqisayo ngamazinyo akho, emhlathini nasokhakhayini.
Iyanciphisa noma ivimbele ukushuba kokushaywa. Ukulimala emlonyeni noma emazinyweni kungenzeka kunoma ngubani, ngakho zivikele ngesiqaphi somlomo esisebenza kahle.
amahlombe amahlombe
Amapayipi amahlombe anegobolondo eliqinile lepulasitiki elingaphandle elinokushaqeka okumunca amagwebu ngaphansi. Amapayipi alingana emahlombe, esifubeni nasendaweni enezixhobo zamanzi, futhi abopha ngamabhakede noma ngezifinyezo.
Ngaphansi kwamaphakethe ehlombe, abadlali bagqoka ihembe eligwedliwe, isb. Ihembe elinokuvikelwa okwengeziwe, noma ihembe likakotini (t-). Ngaphezulu kwamapayipi kukhona ijezi lokuqeqesha noma lokuncintisana.
Amaphedi amahlombe afika ngezindlela ezihlukahlukene nosayizi. Ngokuya ngokwakhiwa kwakho kanye nesikhundla sakho enkundleni, eyodwa ifaneleka kakhulu kunomunye.
Kungakho kubalulekile ukuthi uzinqumele usayizi ophelele wama-pads wakho, ikakhulukazi uma u-oda ama-pads online.
Ama-pads amahlombe azoncela omunye umthelela ngokuguquguquka.
Ngaphezu kwalokho, basabalalisa ukushaqeka ngephedi enkulu eyenzelwe ukulawula ukushisa komzimba womdlali nokuvikela ekulimaleni.
Jersey
Lokhu kusetshenziselwa ukukhomba umdlali (igama, inombolo nemibala yeqembu). Ihembe lomdlali eligqokwa ngaphezu kwamaphakethe ehlombe.
Ingaphambili nangemuva kwejezi kuvame ukwenziwa ngenayiloni, ezinhlangothini ezenziwe nge-spande ukuze zikwazi ukulidonsa liqiniswe ngaphezu kwamaphakethe ehlombe.
Kufanele kube nzima kumphikisi ukubamba ijezi. Yingakho amajezi nawo enesandiso ngezansi ongawabeka ebhulukweni.
AmaJersey ajwayele ukuhlinzekwa isiqeshana seVelcro ngemuva esifanelana neVelcro esinqeni sebhulukwe.
Ihembe elinamaphini
Kubadlali abafuna ukuvikeleka okwengeziwe emahlombe noma ezindaweni lapho amaphedi amahlombe engafinyeleli khona (njenge-ribcage nangemuva), amahembe ahlanganisiwe ayisixazululo esihle.
Unazo ezinemikhono noma ezingenayo imikhono, unamaphakethe angeziwe ezimbanjeni, emahlombe nenye ngemuva.
Amahembe amahle kakhulu ahlanganisiwe anokulingana okuphelele futhi uzizwa njengesikhumba sesibili. Konke ukuvikelwa, kufaka phakathi amahlombe ehlombe, kuzohlala endaweni ukuze kutholakale ukuvikelwa okuhle kakhulu.
Ubambo umvikeli
Isivikeli sezimbambo yingcezu ethe xaxa yemishini oyigqoka esiswini sakho esingezansi futhi yenziwa ngephedi yegwebu ukuze ibambe umthelela.
Abavikeli bezintambo abasindi futhi bahlala ngokunethezeka emzimbeni, ngenkathi bavikela izimbambo zomdlali nengezansi emuva.
Lo mshini ulungele ama-quarterbacks (abadlali abaphonsa ibhola), ngoba lapho bejikijela ibhola baveza izimbambo zabo futhi bathambekele ekubhekaneni naleyo ndawo.
Abanye abadlali bangaphinda basebenzise lolu hlobo lokuvikela, kufaka phakathi imihlane yokuzivikela, abamukelayo ababanzi, imihlane egijimayo neziphetho eziqinile.
Enye indlela yokuvikela izimbambo yihembe eligwedlisiwe, engishilo ngenhla. Zombili lezi zinketho zinikeza ukuvikeleka okwengeziwe ngenkathi udlala.
Ukukhetha isivikeli sezimbambo noma ihembe eligwedliwe kuyintandokazi yomuntu siqu. Kukhona nabadlali abangasebenzisi nhlobo.
I-Backplate
I-back plate, ebizwa nangokuthi i-back plate, ifaka i-foam padding evalwe ngepulasitiki, ehloselwe ukuvikela ingemuva eliphansi.
Asetshenziswa kakhulu ama-quarter back, ama-run back, ama-defensive back, ama-tight end, ama-wide receivers, nama-linebackers ngoba lezi zikhundla basengozini yokuqhathwa ngemuva noma ukuzijikijela okunamandla ngokwabo.
Amapuleti angemuva angafakwa emaphaketheni akho ehlombe futhi ngokuvamile alula. Ngeke zibe nomthelela ekuhambeni komdlali.
Ukuvikelwa ngendololwane
Ijoyinti lendololwane limunca isisindo sakho lapho uwa.
Ukuze uvimbele ukulimala okubi engalweni yakho, amaphedi endololwane axegayo noma imikhono epholile enamaphedi endololwane akukho ukunethezeka okungadingekile.
Amanxeba ambalwa kanye nemihuzuko ngemva komdlalo webhola kungaba amabheji odumo kubasubathi abaningi.
Kodwa-ke, uma udlala otshanini bokwenziwa, indawo emangelengele ingabangela imihuzuko engaba buhlungu kakhulu.
Ngamaphakethe endololwana, leyo nkinga ibuye ixazululwe. Imvamisa zenziwe ngezinto eziphefumulekayo, ezithambile futhi eziguqukayo, ukuze ungazizwa.
Amagilavu
Amagilavu ebhola kuzothuthukisa ukusebenza kwakho kwi-pitch ngokuvikela nokubamba izandla ukuze ubambe ibhola, bese uligcina lingaphumi ezandleni zakho.
Abadlali abaningi bagqoka amagilavu ngezintende zenjoloba ezinamathelayo.
Amagilavu angcono kakhulu ongawasebenzisa ancike esimweni osidlalayo (ngokwesibonelo, amagilavu wabamukeli abanzi ahlukile kunama-linemen's).
Esimweni esisodwa, ukubamba kubaluleke kakhulu, kanti kwesinye ukuvikelwa kubaluleke kakhulu. Ngaphezu kwalokho, izinto ezinjengokuguquguquka kweglavu, ukulingana nesisindo nakho kudlala indima ekukhetheni.
Nquma usayizi ofanele ngaphambi koku-oda.
Amabhulukwe anokuvikela / amabhande
Amabhulukwe e-American Football enziwe ngenhlanganisela yenayiloni kanye ne-mesh (lapho isimo sezulu sifudumele) nenayiloni ne-spandex yokulingana okuqinile.
Kanye nejezi, le ngubo izofaka imibala yeqembu yemidlalo.
Amabhulukwe anebhande. Amabhulukwe kufanele abe usayizi ofanele futhi alingane ukuze avikele izindawo ezifanele emzimbeni.
Bangu:
- ibhulukwe elinokuvikela okuhlanganisiwe
- amabhulukwe lapho ukuvikelwa kungafakwa khona ngamaphakethe noma kusikwe
De ibhande elijwayelekile Iqukethe amaphakethe amahlanu (2 ezinqulwini, 2 emathangeni, 1 ku-tailbone) abadlali abangafaka kuwo amaphedi axekethile.
Ngamabhande ahlanganisiwe, ama-pads awakwazi ukususwa.
Bese kuba khona namabhande ahlanganiswe okwesikhashana, lapho kuvame ukuhlanganiswa khona imichilo yamathambo esinqe neyomsila futhi ungangezela nawe amaphakethe ethanga.
Amabhande wonke-in-one eza nokuvikelwa kwezingcezu ezi-5 ongakususa uphinde ukufake esikhundleni. Kukhona namabhande anezivikelo ezi-7.
I-jockstrap (ukuvikelwa kobulili) yenziwa ngemichilo ebanzi enwebekayo ngephakethe lokuxhasa ukotini / nokunwebeka. Kwesinye isikhathi isikhwama sifakwa inkomishi evikelayo ukuvikela izitho zangasese ekulimaleni.
Njengoba kungagqokiwe kulezi zinsuku, ngeke ngiye kulolu hlobo lokuvikela.
amasokisi
Akukho okubaluleke ngaphezu kokukhetha imikhiqizo elungele izinyawo zakho ukuyivikela ngesikhathi sokulimala, nokuqinisekisa ukuthi ungagijima ngokushesha unqamule iphimbo ngaphandle kwezinkinga.
Akuwona wonke amasokisi enziwe alingana, futhi namuhla angaphezulu kakhulu kwendwangu oyigqoka ngaphezu kwezinyawo zakho. Manje zinezici eziningi ezingathuthukisa ukusebenza kwakho ngezindlela ezahlukahlukene futhi zigcine izinyawo zakho ziphephile.
Uwagqoka kanjani amasokisi wakho webhola owathandayo? Zingamasentimitha ambalwa ngaphansi kwedolo. Zingaba ngenhla kwamadolo, inqobo nje uma zikuvumela ukuthi unyakaze futhi ugijime ngokukhululeka ngangokunokwenzeka.
Amasokisi ebhola ngokuvamile enziwe ngenayiloni nokunwebeka. Kunemikhiqizo esebenzisa futhi i-spandex noma i-polypropylene.
Okokugcina: Izicathulo
Njengamabhuzu ebhola, amabhuzu ebhola anamasoli ahlanganisa izigxobo, "clean" okukhulunywe ngakho, ezihloselwe utshani.
Ezinye izicathulo zinezikhonkwane ezisusekayo. Ubukhulu bezikopelo buxhomeke ezimeni zetiyela (izikopelo ezinde zinamathela kakhulu ensimini emanzi, izithupha ezimfushane zinikeza isivinini esithe xaxa enkundleni eyomile).
Izicathulo ezifulelwe phansi, ezibizwa ngokuthi "izicathulo ze-turf", zigqokwa ku-turf yokufakelwa (ikakhulukazi i-AstroTurf).
kokunye ukuzijabulisa, funda la amahlaya amnandi ngebhola ne-American Football
