Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
I-squash yindlela entle yokuphucula impilo yabantwana kunye nokomelela. I-squash iyakhawuleza kwaye iyonwabile kwaye kutshanje ibizwe njengowona mdlalo usempilweni emhlabeni.
Kutshanje i-squash ibikade iyinqanaba lokuqala kwezemidlalo esempilweni ngokuthathelwa ingqalelo kwezemidlalo iForbes Magazine kwinqanaba labo lokuba sempilweni, isantya, ubhetyebhetye, umngcipheko wokulimala kunye namandla.
Ezo mpawu zidibene nomdlalo onokudlalwa nangaliphi na ixesha (ubusuku okanye imini), kuyo nayiphi na imozulu yenza umdlalo uthandwe, ufumaneke lula kwaye ube yindlela entle yokonwaba ngelixa ulungele.
Oko sixoxa ngako kule post ibanzi:
Umntwana wakho angaqala nini ukudlala isikwashi?
Xa unako ukuphakamisa i-racket, sele sele ilixesha lokuqala.
Kwiimeko ezininzi, iminyaka yokuqalisa isikwashi ineminyaka emi-5 ubudala, kodwa abanye abantwana baqala kwangoko, ngakumbi ukuba bavela kwiintsapho ezinomdla!
Uninzi lweeklabhu luphuhlise inkqubo yeZakhono zeJunior eyilelwe ukunceda abadlali ukuba baphuhlise irakethi kunye nezakhono zebhola ngelixa beqwalasele izakhono zomzimba.
Funda ngokugqithisileyo: lisebenza njani inqaku kwakhona kwisikwashi kwaye ulifumana njani inqaku?
Zeziphi izixhobo ezifunwa ngumntwana kwiSquash?
Uluhlu lwezixhobo ofuna ukuzidlala kwiSquash lufutshane kakhulu:
- Irakethi yesikwashi: Unokufumaneka kwiivenkile ezithengisa izinto zemidlalo kwindawo efanelekileyo okanye kwivenkile yase Squash Club.
- Izihlangu ezingamakishi ze squashizihlangu ezingaphawuli imigangatho yeplanga- efumaneka kuzo zonke iivenkile zeempahla zemidlalo.
- Shorts / Skirt / Shirt: Iyafumaneka kuzo zonke iivenkile zemidlalo kunye neempahla.
- I-Goggles: Ukuba uzimisele ngokudlala kwiitumente nakwiiklabhu, iigogg ziyimfuneko: ziqinisekisa ukhuseleko lwakho ebaleni kwaye ziyafumaneka kuninzi lweevenkile zemidlalo okanye zesikwashi.
- Izinto ezikhethiweyo: ibhegi yokuzivocavoca, ibhotile yamanzi - jonga iivenkile zemidlalo (okanye iikhabhathi zakho ekhaya) kwezi zinto.
Qaphela: Imirhumo yobulungu beklabhu iyahluka ukusuka kwiklabhu ukuya kwiklabhu, kwaye indleko yezixhobo ezinje ngeerakethi zinokwahluka ngokuxhomekeke kumgangatho weempahla ozithengileyo.
Funda kwakhona: athetha ntoni amachaphaza kwibhola yesikwashi?
Lithatha ixesha elingakanani iSikwashi ukufunda?
Uninzi lwabantwana, banokuziqhelanisa nomdlalo omnye ngeveki. Imidlalo kunye nokuziqhelanisa kunokudlalwa ngalo naliphi na ixesha elifanelekileyo usapho lwakho (enye yeentlebo zemidlalo).
Unokubakho ebaleni malunga neyure ixesha ngalinye (ukuhlamba kunye nokutshintsha njlnjl.). Ixesha olifakileyo ngokuqinisekileyo liya kuxhomekeka kubungakanani bexesha onalo kwaye unomdla wokuqhubela phambili!
Kungenxa yokuba umdlalo ufikeleleka ngokulula kwaye uxhomekeke kuwe kuphela (kwaye mhlawumbi nomnye umdlali) ukuze amaxesha ahlengahlengiswe kwiimfuno zakho.
Yonke iklabhu inobusuku beClub (ngesiqhelo ngoLwesine) apho wonke umntu angadlala khona. Uninzi lweeklabhu nazo zinobusuku / imini kaJuniors, zihlala ngolwesiHlanu ngokuhlwa okanye ngentsasa yangoMgqibelo.
Umqeqeshi ngamnye unendlela yakhe Isikwashi kufuneka sifundiswe abafundi.
Iitonamenti zihlala zidlalwa ngeempelaveki- ngelixa i-Interclub idlalwa phakathi evekini, ukuphuma kwesikolo.
Ixesha le squash unyaka wonke, kodwa uninzi lweetumente, iklabhu kunye neziganeko zenzeka phakathi kuka-Epreli noSeptemba rhoqo ngonyaka.
Kuyanceda nokwazi ukuba nangona i-squash ingumdlalo ngamnye ebaleni, intlalontle kuyo yonke iklabhu kunye nommandla.
Apho umntwana angadlala umngqusho
Abadlali be-Novice banokujoyina iklabhu yasekhaya yomngqusho okanye, kwiimeko ezininzi, banamava ezemidlalo okokuqala ngqa kwisikolo sabo.
Izikolo eziphakamileyo zihlala zinika intshayelelo kwisikwashi njengenxalenye yemfundo yomzimba.
Iiklabhu kunye nemimandla ikwabamba iinkqubo ezincinci zeveki zabadlali abancinci unyaka wonke. Bafumana inkxaso yokuqeqesha ukuze baphuhlise ukudlala kunye nezakhono zabo.
Bonwabela nendawo emnandi apho banokudlala ngokuchasene nabadlali abancinci abakwiminyaka yabo kunye nezakhono.
Bayeke badlale kwaye baziqhelanise, kwaye mhlawumbi unetalente yomntwana efana nayo UAnahat Singh ukubamba.
Funda kwakhona: squash vs tennis, yintoni umahluko kunye nezibonelelo?
