Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Ilulwane lentenetya yetafile, ngokungathi kunjalo, 'yirakethi' okanye i-padel esetyenziselwa... iping Pong ukubetha ibhola ngexesha lentenetya yetafile.
Yenziwe ngamaplanga kwaye inezinto zerabha ezincangathi ukunika ibhola iziphumo ezikhethekileyo.
Oko sixoxa ngako kule post ibanzi:
- 1 Amalungu elulwane kunye nendlela achaphazela ngayo isantya, ukujikeleza kunye nokulawula
- 2 Isantya, spin kunye nokulawula
- 3 Ndilenza njani ilulwane lam lentenetya lincangathi?
- 4 Leliphi icala lephini lokubheqa le-ping pong lelangaphambili?
- 5 Ngaba amalulwane agqunywe ngesanti esemthethweni?
- 6 Yintoni eyenza ilulwane leping pong elungileyo?
- 7 Kutheni le nto amaphini e-ping pong enemibala emi-2?
- 8 Yintoni ilulwane elilungileyo?
- 9 Ndingenza ilulwane ngokwam?
- 10 Leliphi elona lulwane libiza kakhulu leping pong?
- 11 Yintoni umahluko phakathi kwecala elibomvu nelimnyama lelulwane?
Amalungu elulwane kunye nendlela achaphazela ngayo isantya, ukujikeleza kunye nokulawula
Kukho iindawo ezimbini eziphambili ezenza ilulwane:
- iblade (inxalenye yomthi, ekwabandakanya isiphatho)
- kunye nerabha (kubandakanywa isiponji).
Iblade nesiphatho
Umphezulu uvame ukwakhiwa ukusuka kwi-5 ukuya kwi-9 imigangatho yokhuni kwaye inokuquka ezinye iintlobo zezixhobo, ezifana nekhabhoni okanye i-titanium carbon.
Ngokuxhomekeke kwinani leengqimba (iingqimba ezininzi zilingana ne-stiffer) kunye nezinto ezisetyenzisiweyo (ikhabhoni yenza umphezulu womelele kwaye uwugcine ulula kakhulu), umphezulu unokuguquguquka okanye uqine.
Intloko eqinile iya kudlulisela amandla amaninzi ukusuka kwi-stroke ukuya kwibhola, okukhokelela kwi-racket esheshayo.
Kwelinye icala, umntu obhetyebhetye uyafunxa phatha amanye amandla kwaye ibangela ukuba ibhola icothe.
Umqheba unokuba ziindidi ezi-3:
- ivutha (ezahlukeneyo)
- i-anatomical
- recht
Umqheba ogqabhukileyo ungqindilili emazantsi ukunqanda ilulwane, elikwabizwa ngokuba yi-paddle, ukuba lingaphuncuki esandleni sakho. Yeyona idumileyo.
I-anatomical ibanzi embindini ukuze ilingane imilo yesandla sakho kwaye ithe tye, bububanzi obufanayo ukusuka phezulu ukuya ezantsi.
Ukuba akuqinisekanga ukuba yeyiphi omawuye kuyo, zama iziphatho ezimbalwa ezahlukeneyo ezivenkileni okanye kwizindlu zabahlobo bakho, okanye yiya kweso sinesibambo esigqabhukileyo.
Irabha kunye nesiponji
Ngokuxhomekeke ekunamatheleni kwerabha kunye nobukhulu besiponji, uya kukwazi ukubeka ngaphezulu okanye ngaphantsi kwe-spin kwibhola.
Ukuthamba kunye nokucotha kwerabha kuchongwa bubuchwephesha obusetyenzisiweyo kunye neendlela ezahlukeneyo zonyango ezisetyenziswayo xa ziveliswa.
Irabha ethambileyo ibamba ibhola ixesha elide (ixesha lokuhlala), inika ukuba ijikelezwe ngakumbi. Isincamathelisi, okanye incangathi, irabha ngokuqinisekileyo iya kubeka ngakumbi ukujikeleza ebholeni.
Isantya, spin kunye nokulawula
Zonke ezi mpawu zingentla zinika ilulwane izixa ezahlukeneyo zesantya, ukujikeleza kunye nokulawula. Nazi izinto eziluncedo ekufuneka uziqwalasele xa ukhetha iphini lokubheqa:
Isantya
Ilula kakhulu loo nto, ibhekisa kwesona santya siphezulu onokusinika ibhola.
Ukuba uthenga iphini elingcono nelikhawulezayo, oku akuthethi ukuba kufuneka ubeke amandla amancinci kwi-stroke yakho kunangaphambili.
Uya kuva umahluko kunye nelulwane lakho elidala kakhulu.
Uninzi lwabavelisi banika ilulwane umlinganiselo wesantya: ilulwane lomdlali ohlaselayo linesantya esingaphezulu kwama-80.
Umzekelo, i-bat yomdlali oqaphele ngakumbi, okhuselayo unesantya se-60 okanye ngaphantsi.
Ngoko kufuneka uhlale wenze ukhetho phakathi kwesantya kunye nokulawula, okanye ukulinganisela.
Abadlali abaqalayo kufuneka bathenge i-bat ecothayo kunye nesantya se-60 okanye ngaphantsi ukwenzela ukuba benze iimpazamo ezimbalwa.
Spin
Ukukwazi kwe-paddle ukuvelisa isixa esihle se-spin ngokuqhelekileyo kunqunywe ngumgangatho werabha (ubunzima be-racket budlala indima, nangona incinci).
I stickier kunye ethambileyo, kokukhona spin uya kukwazi ukunika ibhola.
Ngelixa isantya sibalulekile kuphela kubadlali abahlaselayo, i-spin ibalulekile kuzo zonke iintlobo zabadlali.
Abadlali abahlaselayo baxhomekeke ekwenzeni iilophu zangaphambili ngokukhawuleza, ngelixa abadlali abakhuselayo kufuneka bakhuphe izixa ezikhulu umva ukubangela xa unqunqa ibhola.
Ulawulo
Ulawulo ludibaniso lwe-spin kunye nesantya.
Abasaqalayo kufuneka bajonge iphini lokubheqa elicothayo, elilawuleka ngakumbi, ngelixa abantu abangafundanga kunye neengcali benokukhetha amaphini anamandla ngakumbi.
Kodwa ekugqibeleni, ngokungafaniyo nesantya kunye ne-spin, ulawulo lunokuphuculwa ngobuchule bomdlali.
Ngoko ungakhathazeki ukuba ilulwane kunzima kancinci ukulawula ekuqaleni.
Ngaba unomdla malunga nayo yonke imithetho (kunye neentsomi) zentenetya yetafile? Ungazifumana apha!
Ndilenza njani ilulwane lam lentenetya lincangathi?
Sasaza ioli kajongilanga kwirabha yeping-pong kwaye uyihlikihle kuyo. Yiyeke yome kwaye uphinde inkqubo amaxesha ambalwa de ufumane ukuncamathela oyifunayo. Eyona nto ilungileyo ngale nto kukuba unokwenza oku rhoqo njengoko ufuna! Enye indlela efanelekileyo yokwenza i-paddle yakho incangathi kukucoca i-paddle.
Leliphi icala lephini lokubheqa le-ping pong lelangaphambili?
Ngenxa yokuba ubomvu ngokuqhelekileyo bukhawuleza kwaye bujika buncinci, iingcali zihlala zisebenzisa irabha ebomvu kwi-forehand kunye nomnyama kwi-backhand yabo. Abona badlali babalaseleyo baseTshayina basebenzisa icala lerabha elimnyama, elincangathi kwisandla sabo sangaphambili.
Ngaba amalulwane agqunywe ngesanti esemthethweni?
Ngokubanzi, AKUKHO semthethweni ukusebenzisa ibhethi yentenetya yetafile enephepha lesanti, kodwa kuxhomekeke kwimithetho yokhuphiswano othatha inxaxheba kulo.
Yintoni eyenza ilulwane leping pong elungileyo?
Elona phini lokubheqa i-ping pong lokujikeleza kufuneka libe nesiqabu kwirabha ukwenza umphezulu ogudileyo ukuze ibhola iqabeze.
Kutheni le nto amaphini e-ping pong enemibala emi-2?
Kwiimeko ezininzi, iipaddles ezinemibala eyahlukeneyo yeping pong zinenzuzo yazo kwicala ngalinye. Umzekelo, icala elimnyama lidala i-spin encinci kunecala elibomvu, kwaye ngokuphambeneyo. Oku kuvumela abadlali ukuba baguqule ibhethi ukuba bafuna ukubuyisela ibhola ngendlela ethile.
Yintoni ilulwane elilungileyo?
Ilulwane elilungileyo lenza umahluko omkhulu kwisitayile sakho sokudlala. Enye enerabha ethambileyo inika ukubambelela ngakumbi kwibhola, ikuvumela ukuba ucothise umdlalo kwaye unikeze iziphumo ezilungileyo zebhola. Inkulu kubakhuseli. Ukuba ufuna ukuhlasela ngakumbi, betha ngamandla kwaye kakhulu ispin, emva koko unokudlala ngcono ngerabha eqinile.
Ndingenza ilulwane ngokwam?
Ukwenza ilulwane lakho kuyonwabisa, kodwa uninzi lwabadlali abasafundayo kunye nabadlali abasaqalayo bangcono ekuthengeni ilulwane esele lifakelwe irabha. Akunyanzelekanga ukuba uncamathelise nantoni na kwaye uphephe umngcipheko wokwenza into engalunganga. Uninzi lwabadlali be-novice bangcono ngelulwane elijikelezwe kwangaphambili.
Leliphi elona lulwane libiza kakhulu leping pong?
Nokuba ubeka luphi uhlobo lwerabha kwilulwane le-Nittaku Resoud, uya kuba neyona paddle ibiza kakhulu ye-ping pong ekhoyo.Ixabiso li-$2.712 (kuqwalaselwa i-Stradivarius yamalulwane entenetya etafileni).
Yintoni umahluko phakathi kwecala elibomvu nelimnyama lelulwane?
Ukunceda umdlali akwazi ukwahlula phakathi kweentlobo ngeentlobo zeerabha ezisetyenziswa ngumdlali welinye icala, imimiselo ichaza ukuba elinye icala lelulwane limele libebomvu, ngoxa elinye libe mnyama. Iirubha ezivunyiweyo zinophawu lwe-ITTF.
