Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Ukukhonza kukubeka ibhola ekudlaleni ekuqaleni komdlalo. Le yindlela otsho ngayo ukuba umdlali ekufuneka abeke ibhola ekudlaleni (umncedisi) unenkonzo.
Yintoni ekhonza kwezemidlalo?
Ukukhonza emdlalweni kumalunga nokubuyisela ibhola okanye enye into ekudlalweni. Oku kwenzeka ikakhulu kwimidlalo yerakethi efana nentenetya kunye nesquash, kodwa nakwimidlalo yebhola enjengevolleyball.
Kukho iindlela ezimbalwa ezahlukeneyo zokukhonza ngokuxhomekeke kumdlalo.
- Kwintenetya, umzekelo, umncedisi uzama ukubethelela ibhola kwibala leqela elichasayo ukuze ibhola igxume kwaye bangakwazi ukuyibetha ngasemva kuba inzima kakhulu okanye abakwazi ukuyifikelela.
- Kwibhola yevoli, umncedisi kufuneka athumele ibhola phezu kwenethi ukuze iphelele kwibala lelinye iqela.
Inkonzo yinxalenye ebalulekileyo yezemidlalo njengoko inokubonelela ngenzuzo enkulu ngexesha lerali.
Ngale ndlela ungafumana kwangoko inqaku ukuba umdlali welinye icala akakwazi ukuyibuyisela ngokuchanekileyo ibhola, okanye ukuba imbuyekezo ayilunganga ungayisebenzisa kukudubula okulandelayo.
Inkonzo idla ngokubonwa njengenzuzo kwicala lokukhonza.
Kukho kwakhona imithetho eyahlukeneyo yendlela yokukhonza ngokuxhomekeke kumdlalo. Kwi-tennis, umzekelo, kufuneka utshintshe ukukhonza kwicala lasekhohlo nasekunene enkundleni. Kwibhola yevoli, kufuneka usebenze ngasemva komgca ongasemva.
Ukukhonza kakuhle kunokuba nzima, kodwa yinxalenye ebalulekileyo yomdlalo. Ukuyiphumelela kuya kukuthatha inyathelo elinye kufutshane nokuba yintshatsheli!
Unokuqhelisela njani ukukhonza?
Enye indlela yokuziqhelanisa nokukhonza kukusebenzisa umatshini webhola. Oku kunokukunceda ukuba uzive ubungakanani obufanelekileyo bamandla kwaye ujikeleze ibhola. Unokuziqhelanisa nokubetha udonga okanye umnatha.
Enye indlela yokuziqhelanisa nokukhonza kukudlala nomhlobo okanye ilungu losapho. Oku kunokukunceda ukuba uzive ngexesha elifanelekileyo kunye nokubekwa kweeshots zakho.
Ekugqibeleni, unokuziqhelanisa nokubukela imidlalo yobuchwephesha. Oku kunokukunceda ubone indlela abona badlali babalaseleyo emhlabeni abakhonza ngayo kwaye kukunike izimvo ngendlela yokuphucula umdlalo wakho.
