Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Oonogada beShin benziwe ngezinto ezahlukeneyo ezifana nefiberglass, irabha yogwebu, ipolyurethane kunye neplastiki. Zenzelwe ukukhusela iintshinga zabadlali. Ubabona kwimidlalo eyahlukeneyo, efana nebhola ekhatywayo, baseball, softball, ihashe kunye neqakamba.
Kweli nqaku ndixoxa ngayo yonke imiba yonogada be-shin kunye nento omele uyithathele ingqalelo xa uthenga.
Oko sixoxa ngako kule post ibanzi:
Umlindi weShin
Ukuba uceba ukudlala imidlalo, ngakumbi ukudibanisa imidlalo efana nebhola okanye ihoki, ukugqoka i-shin guard kuyimfuneko. Ikhusela i-shin yakho kwingozi enokuthi yenzeke ngexesha lezemidlalo. Ibhola yehoki okanye ibhola ekhatywayo inokukubetha i-shin yakho kwaye oko kunokuba buhlungu. Ngoko ke, ukuba awufuni ukuba i-shin yakho ibonakale njengomnyama, ngoko ukunxiba i-shin guard ngumbono olungileyo.
Ziziphi iintlobo ezahlukeneyo zoonogada be-shin?
Oonogada beShin beza ngeemilo ezahlukeneyo kunye nobukhulu. Zenziwe ngezinto ezahlukeneyo ezifana ne-fiberglass, irabha yogwebu, i-polyurethane kunye neplastiki. Ezinye ii-shin guards zenziwe nge-foam ethambileyo, ngelixa ezinye zenziwe ngezinto eziqinileyo ezifana ne-fiberglass, ikhabhoni kunye neeplastiki eziqinileyo. Kukwakho oonogada be-shin abanendibaniselwano yezi zinto zombini.
Ngaba zonke ii-shin guards zifanelekile kumntu wonke?
Oonogada beShin abenziwe ngamagwebu kuphela bafaneleke kuphela abantwana. Kubantu abadala, kungcono ukugqoka ii-shin guards ezenziwe ngezinto ezinzima. Kwakhona kubalulekile ukukhetha ubungakanani obufanelekileyo ukwenzela ukuba umlindi we-shin uhambelana kakuhle kwaye ungatshintshi ngexesha lokuzilolonga.
Ubusazi.
- I-KNHB ikwenza kunyanzeliswe ukunxiba ii-shin guards ngexesha lomdlalo?
- Ukunxiba abalindi be-shin ngexesha loqeqesho akunyanzelekanga, kodwa kububulumko ukukhusela i-shins yakho?
- Oonogada beShin abanxitywanga kuphela kwibhola ekhatywayo nakwihoki, kodwa nakweminye imidlalo yokunxibelelana efana nombhoxo kunye nebhokisi yokukhaba?
Ngoko ke, ukuba uceba ukudlala imidlalo, ungalibali ukugqoka i-shin guard. Inokukhusela i-shin yakho kukwenzakala kwaye intle kakhulu.
Kufuneka ujonge ntoni koonogada be-shin?
Ubungakanani obufanelekileyo kunye nokufaneleka kubalulekile xa ukhetha ii-shin guards. Kufuneka baqine ngokwaneleyo ukuze bangashukumi ngelixa bebaleka, bedlala kwaye betsiba, kodwa bakhululeke ngokwaneleyo ukuba bangampintshi. Abalindi beShin abancinci kakhulu bashiya iindawo zomlenze ongezantsi zikhululekile, ngelixa i-shin guard enkulu kakhulu inokutyibilika ngexesha loqeqesho okanye ukhuphiswano. Ke ngoko, soloko ulinganisa umlenze wakho ophantsi ngaphambi kokuba uthenge iigada ze-shin kwaye ungazithengi ekukhuleni.
Indawo yokudlala ebaleni
Indawo yakho yokudlala enkundleni inokuchaphazela uhlobo lonogada be-shin abakulungeleyo. Abanye abadlali bebhola ekhatywayo kufuneka benze isantya kwaye ke baxhamle kubagadi be-shin lightweight, ngelixa abanye bevezwa kwezinye izithonga kwaye ke ngoko bakhethe abagadi be-shin abomeleleyo abanama-ankle pads. Umzekelo, onozinti bafuna oonogada be-shin abohlukeneyo kunabadlali basebaleni.
Ubhetyebhetye
Njengomdlali wasesiswini ohlala engena kwindawo yokuzikhusela, kubalulekile ukukhetha abalindi be-shin abaguquguqukayo. Ezi zibonelela ngokhuseleko olwaneleyo kwii-shins zakho, kodwa ungathinteli umdlalo wakho. Umkhuseli we-ankle uyacetyiswa kwimidlalo yoqhagamshelwano efana nebhola.
Izinto eziphathekayo kunye noyilo
Oonogada beShin beza kuzo zonke iimilo kunye nobukhulu, ngoko ke kubalulekile ukujonga imathiriyeli kunye noyilo olukufanela kakhulu. Abanye oonogada be-shin benziwe ngezinto ezikhaphukhaphu, ngelixa ezinye zibonelela ngokhuseleko ngakumbi. Uyilo nalo lunokwahluka, ukusuka kwisiseko ukuya kukubetha.
Jonga i-shin guards
Ngaphambi kokuba uthenge i-shin guards, jonga ukuba kulula ukuzinxiba kwaye uzikhulule kwaye zisahleli endaweni ngexesha lomdlalo. Umlindi we-shin olungileyo ukhusela inxalenye enkulu yomlenze ophantsi, ukusuka kwi-ankle ukuya ngaphantsi kwe-kneecap.
Jonga umgangatho
Kukho iibrendi ezininzi ezahlukeneyo kunye neentlobo zoonogada be-shin kwimarike, kodwa musa ukukhohliswa ngeentlobo ezitshiphu. Khetha umgangatho kwaye ubeke ingqalelo kwiikhrayitheriya ezibalulekileyo kuwe, ezifana nobukhulu, ukufaneleka, indawo yokudlala kunye nokuguquguquka. Ngale ndlela ukhuselwe kakuhle ngelixa udlala ibhola.
Indlela yokubeka oonogada be-shin njengepro
Ngaphambi kokuba uqale ukubeka ii-shin guards, qiniseka ukuba unobungakanani obufanelekileyo. Ubungakanani obukhulu kakhulu abuyi kukhusela kakuhle kwaye ubungakanani obuncinci buya kuba bukhululekile. Ukulinganisa i-shin yakho kwaye ukhethe ubukhulu obufanelekileyo.
Inyathelo lesi-2: Beka ii-shin guards kwindawo efanelekileyo
Qinisekisa ukuba i-shin guards ikwindawo eyiyo, eyile embindini we-shin yakho. Ukuba zigwenxa, aziyi kubonelela ngokhuseleko olufanelekileyo.
Inyathelo lesi-3: Qinisa imitya
Xa abalindi be-shin bekwindawo efanelekileyo, qinisa iintambo phezulu. Qinisekisa ukuba imitya ayiqinanga kakhulu okanye inokuthintela ukuhamba kwegazi.
Inyathelo lesi-4: Vavanya ii-shin guards
Vavanya ii-shin guards ngokuhamba kunye nokugoba. Ukuba bahlala kwindawo kwaye abashukumi, ulungele ukusebenza!
Ingcebiso eyongezelelweyo: Iikawusi zoxinzelelo
Ukuba ufuna ukhuseleko olongezelelweyo ukuba abalindi be-shin bahlale endaweni, unokukhetha iikawusi zoxinzelelo. Ezi sokisi zigcina i-shin guards endaweni kwaye zibonelela ngenkxaso eyongezelelweyo kwimisipha yakho.
Ngaba uyayazi loo nto?
Abalindi beShin abanyanzelwanga kuphela kweminye imidlalo, kodwa bakwabalulekile ukuthintela ukwenzakala. Ngoko qiniseka ukuba uhlala unxiba ubungakanani obufanelekileyo kunye nohlobo lwabagadi be-shin ngexesha lezemidlalo.
Unokukhetha njani ubungakanani obufanelekileyo bonogada be-shin?
Ukukhetha ubungakanani obufanelekileyo bonogada be-shin kunokuba ngumngeni, ngakumbi xa uthenga kwi-Intanethi. Kodwa ungakhathazeki, iitshathi zobungakanani ziyafumaneka ukukunceda. Ibhrendi nganye inetshathi yobungakanani bayo, ke qiniseka ukuba ujonga itshathi yesayizi echanekileyo yohlobo olukhethileyo. Ukulinganisa i-shin yakho kwaye ukhethe ubungakanani obufaneleka kakhulu.
Zizame phambi kokuba uzithenge
Ukuba unenketho yokuzama oonogada be-shin ngaphambi kokuba uzithenge, yenza njalo. Kuyenzeka ukuba itshathi yobungakanani ayichanekanga ngokupheleleyo kwishin yakho kwaye ubungakanani obahlukileyo bulingana ngcono. Zama ubungakanani obahlukeneyo kunye neebhrendi ukuze ubone ukuba yeyiphi ekufanelekela kakuhle i-shin yakho.
Imibandela yokuthuthuzela
Khetha i-shin guards ezikulungele ukunxiba. Akufunekanga ukuba ziqine kakhulu, kodwa zingakhululekanga kakhulu. Ukuba zixinene kakhulu, zinokuthintela ukuhamba kwakho, kwaye ukuba zikhululekile kakhulu, zinokutshintsha ngexesha lokudlala. Kwakhona khetha oonogada be-shin abangenzima kakhulu, ukuze ukwazi ukuhamba ngokukhululekileyo ebaleni.
Cinga ngokhuseleko olongezelelekileyo
Abanye oonogada be-shin babonelela ngokhuseleko olongezelelweyo emaqatheni. Oku kunokuba luncedo ukuba uhlala unengxaki yokwenzakala eqatheni okanye ukuba ungumkhuseli osoloko edibana nabanye abadlali. Kwakhona qwalasela oonogada be-shin kunye nomkhono woxinzelelo, obonelela ngenkxaso eyongezelelweyo kumathole akho kunye ne-shin.
Gcina ukhumbula ukuba ubungakanani bunokwahluka ngohlobo kunye nohlobo lomlindi we-shin
Ibhrendi nganye kunye nodidi lomlindi we-shin unokulingana ngokwahlukileyo, ke qiniseka ukuba ujonga itshathi yesayizi ye-brand phambi kokuthenga. Ukuba uceba ukuthenga iintlobo ezahlukeneyo zabalindi be-shin, linganisa i-shin yakho kwakhona kwaye ukhethe ubungakanani obuchanekileyo kuhlobo ngalunye lwe-shin guard.
Isishwankathelo
Ukukhetha ubungakanani obufanelekileyo bonogada be-shin kubalulekile ukukhusela ekwenzakaleni ngelixa udlala ibhola. Sebenzisa iitshathi zobungakanani, zizame phambi kokuba uthenge, khetha intuthuzelo kwaye ucinge ngokhuseleko olongezelelweyo. Gcina ukhumbule ukuba ubukhulu bunokwahluka nge-brand kunye nohlobo lwe-shin guard, ngoko ke ukulinganisa i-shin yakho kwakhona ukuba uceba ukuthenga iintlobo ezahlukeneyo zoonogada be-shin.
Ukungafani
Abalindi beShin Vs Abalindi bedolo
Kukho umahluko omkhulu phakathi koonogada be-shin kunye nabagadi bamadolo. Masiqale ngoonogada be-shin. Ezi zenzelwe ukukhusela i-shin yakho kwiimvubu ezinzima onokuzifumana ngexesha lezemidlalo. Zenziwe ngezinto ezahlukeneyo, ezifana negwebu, iplastiki kunye nekhabhoni, kwaye zifumaneka ngobukhulu obuhlukeneyo kunye neemilo. Abanye oonogada be-shin bade babe ne-padding eyongezelelweyo ngaphambili ukukukhusela ngcono.
Ngakolunye uhlangothi, ii-Kneepads zenzelwe ukukhusela amadolo akho. Zenziwe ngezinto ezithambileyo, ezifana ne-neoprene, kwaye zihlala zine-padding eyongezelelweyo ukunciphisa impembelelo yokuwa. I-Kneepads ithandwa kakhulu kwimidlalo efana ne-volleyball, apho kufuneka uhlale emadolweni kakhulu. Ziza kwiindidi ezahlukeneyo zobukhulu kunye nezitayela, ukusuka kwimikhono elula ukuya kwiipads ezigcwele zamadolo kunye neeplastiki ezinzima.
Ke, ukuba ujonge ukukhuselwa kwe-shin, hamba koonogada be-shin. Kodwa ukuba amadolo akho adinga ukhuseleko olongezelelweyo, hamba kwii-kneepads. Yaye ukuba uzimisele ngokwenene ngomdlalo wakho, kutheni ungazinxibi zombini? Ngale ndlela ukhuselwe ngokupheleleyo kwaye ungangena ebaleni ngokuzithemba.
I-Veelgestelde vragen
Yeyiphi iMidlalo eSebenzisa iShin Guards?
Abalindi Shin hayi kuphela football, kodwa neminye imidlalo ezifana hockey kunye Ukukhatywa kwebhola ekhatywayo. Aba bakhuseli babaluleke kakhulu kangangokuba eminye imibutho yezemidlalo yenza ukuba ukunxiba kunyanzelekile. Ayikokuthintela ukwenzakala kuphela, kodwa nokuthintela iintshinga zakho ukuba zingabukeki njengomnyama emva kokukhaba okumbalwa okulungileyo.
Oonogada beShin babaluleke kakhulu kwihoki njengokuba benjalo ebholeni. Intonga yomchasi inokukubetha i-shin yakho, enokuba buhlungu kakhulu. Kubi nangakumbi xa kukhatywa i-kickboxing, kuba niyakwazi ukukhabana kakhulu. Ke ukuba awufuni ukugqiba nge-shin ejongeka njengethafa ledabi ke ukunxiba oonogada be-shin kuyimfuneko.
Kukho iintlobo ezahlukeneyo zabalindi be-shin, ukusuka kwindabuko kunye nokuvalwa kweVelcro ukuya kwimihla yanamhlanje enesiseko esidibeneyo. Eyona nto ibalulekileyo kukuba bakhululekile, bahlale kwindawo ngexesha lokudlala kwaye banikeze ukhuseleko olwaneleyo. Ngoko ukuba udlala umdlalo apho i-shins yakho isengozini, qiniseka ukuba unesibini esihle sokukhusela i-shin ukuze uzikhusele. Kwaye ukuba awukaqinisekanga, cinga ngomnyama kwi-shin yakho.
Kutheni abadlali bebhola ekhatywayo benabaLindi abancinci beShin?
Ukuba ukhe wabukela umdlalo webhola ekhatywayo, mhlawumbi uye waphawula ukuba abanye abadlali banxibe oonogada abancinci be-shin. Kodwa kutheni abadlali bebhola benabalindi abancinci be-shin? Ngaba kungenxa yokuba bathanda ukubonisa iintshinga zabo? Okanye kuba becinga ukuba ibenza bakhawuleze? Ewe, eneneni impendulo ilula kakhulu kunoko.
Abadlali bebhola ekhatywayo banxiba ii-shin guards ezincinci kuba zikhaphukhaphu kwaye zikhululekile kunezo zinkulu, ii-bulky shin guards bezifudula zinxitywa. Kwaye masinyaniseke, ngubani ofuna ukubaleka kunye neebhloko ezimbini zeplastiki emilenzeni yabo? Ukongeza, oonogada abancinci be-shin kulula kakhulu ukunxiba kwaye bafanise ngcono iikawusi zabadlali. Ngoko ayisiyo kuphela into yesitayela, kodwa kunye nokusebenza.
Kodwa ubusazi ukuba kukwakho nabadlali bebhola abangazinxibiyo ii-shin guards? Ewe, ufunda oko kulungile. Abanye abadlali, njengoJack Grealish odumileyo, abanxibi oonogada be-shin kwaphela. Endaweni yoko, banxiba iikawusi eziphantsi kuphela ukukhusela i-shins zabo. Ngoba? Kuba bacinga ukuba ibenza bakhawuleze kwaye babe bukhali ebaleni. Nokuba yinyani okanye akunjalo, sishiya kwizazinzulu. Kodwa inye into eqinisekileyo: abadlali bebhola baya kuhlala bekhangela iindlela zokuphucula ukusebenza kwabo, nokuba oko kuthetha ukudlala ngaphandle koonogada be-shin.
Ungabafaka oonogada beShin kumatshini wokuvasa?
Ke ugqiba nje ukwenza i-kickboxing ebukhali kwaye abalindi bakho be-shin bamanziswe kukubila. Uyazibuza: ndingazifaka ezi kumatshini wokuhlamba? Ewe, impendulo ayilula njengoewe okanye hayi. Nazi izinto ezimbalwa ekufuneka uzigcine engqondweni:
- Ukuba abalindi bakho be-shin benziwe ngenxalenye yelaphu, unokuzihlamba kwiqondo lokushisa eliphantsi kumatshini wokuhlamba. Zibeke kwi pillowcase ukukhusela imikrwelo kunye neenyembezi kwiplastiki.
- Kungcono ukucoca i-shin guards ezenziwe ngokupheleleyo ngeplastiki ngesandla. Yenza amanzi anesepha kwaye uwayeke afunxe imizuzu eyi-XNUMX phambi kokuba uwakhuhle ngobunono ngebrashi yokuhlamba.
- Ungaze ufake ii-shin guards kwi-dryer, kodwa zixhome ngaphandle ukuze zome. Ngale ndlela ivumba lokugqibela elibi liba ngumphunga kwaye lihlala ixesha elide.
- Emva kokucoca, fafaza oonogada bakho ngesitshizi sokubulala iintsholongwane ukuze babulale iintsholongwane kwaye ubathintele ukuba banganuki kwakhona.
Ngoko ke, ngaba ungabeka oonogada be-shin kumatshini wokuhlamba? Kuxhomekeke kwizinto eziphathekayo. Kodwa ukuba uzicoca ngesandla kwaye uzinakekele kakuhle, ziya kuhlala ixesha elide kwaye zihlale zintsha kwaye zicocekile kuqeqesho lwakho olulandelayo. Kwaye masivume, akukho mntu ufuna ukuhamba-hamba nonogada be-shin abanukayo!
Zeziphi Iindidi Zabalindi beShin?
Abalindi be-Shin bayinto efunekayo kuye nawuphi na umdlali webhola ofuna ukukhusela i-shins yabo ekukhatyweni kwabanye. Kukho iintlobo ezahlukeneyo zoonogada be-shin onokuthi uzithenge ngokuxhomekeke kukhetho lwakho lobuqu kunye nesimbo sokudlala.
Uhlobo lokuqala lwabagadi be-shin ngabalindi be-shin beklasi kunye nokuvalwa kweVelcro. Ezi zigada ze-shin zezona zixhaphakileyo kwaye zinika ukhuseleko olulungileyo kwii-shins zakho. Zenziwe ngezinto zokukhanya ezikumgangatho ophezulu kwaye zigqibelele ukuba uneebhutsi zebhola ezinesokisi. Le kawusi ikuvumela ukuba ukhusele ii-shin guards ezongeziweyo kwaye awuziva nzima xa udlala.
Uhlobo lwesibini lwabagadi be-shin ngabalindi be-shin kunye nesiseko esidibeneyo sokukhusela amaqatha akho. Ezi zigada ze-shin zibanzi kunezinye ii-shin guards kwaye zinika ukhuseleko olungaphezulu. Zihlala zibekwe kwaye zigqibelele ukuba ufuna ukhuseleko olongezelelweyo lwamaqatha akho.
Uhlobo lwesithathu lwabalindi be-shin yi-shin Guards elula enika ukhuseleko olulinganiselweyo. Ezi zigada ze-shin zenziwe ngezinto ezilula kwaye zigqibelele ukuba awufuni ukubeka ubunzima obuninzi ezinyaweni zakho. Banikezela ngokhuseleko oluncinci kunezinye iintlobo zoonogada be-shin, kodwa bangabizi kakhulu.
Uhlobo lwesine kunye nolokugqibela lwabagadi be-shin yi-molded shin guards. Aba balindi be-shin bangaphambili kwaye unokucofa ngokulula kwi-shins yakho. Bakwakhusela ngokuyinxenye icala kunye nomva wemilenze yakho ephantsi. Azikhululekanga kakhulu ukunxiba kunezinye iintlobo ze-shin guards, kodwa zinika ukhuseleko olulungileyo.
Ngokusisiseko, kukho iintlobo ezahlukeneyo zoonogada be-shin onokuthi uzithenge. Kubalulekile ukukhetha ubungakanani obufanelekileyo kwaye ujonge ukuvalwa, izinto eziphathekayo kunye nokufaneleka. Ngale ndlela unokuqinisekisa ukuba ukhululekile kwaye ukhuselekile kwibala lebhola!
Kufuneka uhlambe kangaphi oonogada baseShin?
Ukuba ungumdlali okhutheleyo, ngoko uyazi ukuba abalindi bakho be-shin bayinxalenye ebalulekileyo yezixhobo zakho. Kodwa kufuneka uzihlambe kangaphi? Impendulo ilula: ubuncinane kanye ngenyanga. Kodwa kutheni kubalulekile ukuzicoca rhoqo? Ewe, nazi izizathu ezimbalwa:
- Oonogada be-shin ababilayo banokuqala ukunuka kwaye loo nto ayikucaphukisi kuphela, kodwa nakwabo basebenza nabo okanye abachasi bakho.
- Ukubila kuvumela iibhaktheriya ukuba zakhe kwizikhuseli, ezinokuthi zikhokelele ekucaphukeni kwesikhumba okanye kusulelo.
- Ukuba awuzihlambi rhoqo ii-shin guards, zinokonakala kwaye oko kunokunciphisa ukhuseleko.
Ngoko ke, uzicoca njani? Ukuba abalindi bakho be-shin baneendawo zendwangu, unokuzihlamba kwii-degrees ezingama-30 kumatshini wokuhlamba. Zibeke kwi pillowcase ukukhusela imikrwelo kunye neenyembezi kwiplastiki. Oonogada beShin abenziwe ngokupheleleyo ngeplastiki bacocwa ngcono ngesandla ngamanzi anesepha kunye nebrashi yokuhlamba. Emva koko zixhome ngaphandle ukuze zome ukuze ziphinde zinuke ngokutsha. Kwaye ungalibali ukubabulala iintsholongwane rhoqo ngesitshizi sokubulala iintsholongwane. Ngale ndlela ii-shin guards azihlali zicocekile kuphela, kodwa zicocekile kwaye ziyasebenza ngexesha lokuzilolonga.
Isiphelo
Oonogada beShin babalulekile kubadlali ababetha kakhulu. Ukukhuselwa okulungileyo kuthintela ukulimala kwi-tibia esengozini.
Unokukhetha njani okulungileyo? Wazi njani ukuba kufuneka ukhethe umlindi we-shin nge-fiberglass, i-foam, i-polyurethane okanye iplastiki?
