Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Irakethi yinto yezemidlalo ebandakanya isakhelo esinomsesane ovulekileyo apho uthungelwano lweentambo zoluliwe kunye nokubamba. Isetyenziselwa ukubetha a kwa kwimidlalo efana nentenetya, I-squash kunye ne-badminton.
Isakhelo ngokwesithethe senziwe ngomthi kunye neentambo zomsonto. Iinkuni zisasetyenziswa, kodwa iirakethi ezininzi namhlanje zenziwe ngezinto ezenziweyo ezifana ne-carbon fiber okanye ialloys. Umsonto uthatyathelwe indawo zizinto ezenziweyo ezifana nenayiloni.
Oko sixoxa ngako kule post ibanzi:
Yintoni iRakethi?
Mhlawumbi uvile ngerakhethi, kodwa yintoni kanye kanye? Irakethi yinto yezemidlalo ebandakanya isakhelo esinomsesane ovulekileyo apho uthungelwano lweentambo zoluliwe kunye nokubamba. Isetyenziselwa ukubetha ibhola kwimidlalo efana nentenetya, squash kunye ne-badminton.
Umthi kunye nomsonto
Isakhelo serakethi sasiqhele ukwenziwa ngomthi kunye neentambo zentambo. Kodwa namhlanje senza iirakethi kwizinto ezenziweyo ezifana ne-carbon fiber okanye i-alloys. Umsonto uthatyathelwe indawo zizinto ezenziweyo ezifana nenayiloni.
Badminton
I-Badminton rackets zikhona kwiindlela ezininzi, nangona kukho imigaqo ebeka izithintelo. Isakhelo se-oval yendabuko sisasetyenziswa, kodwa iirakethi ezintsha ziya zisiba nemo ye-isometric. Iirakethi zokuqala zenziwe ngamaplanga, kamva zatshintshela kwiintsimbi ezikhanyayo ezifana ne-aluminium. Ngenxa yokuphuhliswa kokusetyenziswa kwezinto, i-racket ye-badminton kwinqanaba eliphezulu lilinganisa kuphela i-75 ukuya kwi-100 grams. Olona phuhliso lwakutsha nje kukusetyenziswa kweefiber zekhabhoni kwiirakethi ezibiza kakhulu.
I-squash
I-squash rackets esetyenziselwa ukwenziwa ngamaplanga alaminated, ngokuqhelekileyo umthi womlotha kunye nomphezulu omncinci wokubetha kunye nemicu yendalo. Kodwa namhlanje i-composite okanye isinyithi isoloko isetyenziswa (graphite, Kevlar, titanium kunye ne-boronium) ngeentambo zokwenziwa. Uninzi lweerakethi zinobude obungama-70 cm, zinendawo enomtsalane ye-500 square centimeter kwaye inobunzima obuphakathi kwe-110 kunye ne-200 grams.
Tennis
I-rackets ye-tennis iyahluka ngobude, ukusuka kwi-50 ukuya kwi-65 cm kubadlali abancinci ukuya kwi-70 cm kubadlali abanamandla, abadala. Ukongeza kubude, kukho umahluko kubungakanani bomhlaba obethayo. Umphezulu omkhulu unika ithuba lokubetha nzima, ngelixa umphezulu omncinci uchaneke ngakumbi. Imiphezulu esetyenzisiweyo iphakathi kwe-550 kunye ne-880 ye-square cm.
Iinqwelo zentenetya zokuqala zenziwe ngamaplanga kwaye zincinci kune-550 square cm. Kodwa emva kokungeniswa kwezinto ezidibeneyo malunga ne-1980, yaba ngumgangatho omtsha weerakethi zanamhlanje.
imitya
Enye inxalenye ebalulekileyo ye-racket ye-tennis yimicu, edla ngokusetyenziswa kwizinto zokwenziwa kule mihla. Imathiriyeli yokwenziwa yomelele ngakumbi kwaye inexabiso eliphantsi. Ukubeka imitya ngokusondeleyo kuvelisa ugwayimbo oluchane ngakumbi, ngelixa ipateni 'evulekileyo' ivelisa ugwayimbo olunamandla ngakumbi. Ukongeza kwipatheni, ukunyanzeliswa kweentambo kuchaphazela i-stroke.
khumbula
Kukho iintlobo ezininzi kunye neentlobo zeerakhethi ze-tennis, kuquka:
- Dunlop
- donnay
- I-Tecnifibre
- UPro Superex
Badminton
Iintlobo ezahlukeneyo ze-badminton rackets
Nokuba ungumntu othanda imilo ye-oval yemveli okanye ukhetha ubume be-isometric, kukho irakhethi ye-badminton ekulungeleyo. Iirakethi zokuqala zenziwe ngamaplanga, kodwa namhlanje usebenzisa ikakhulu iintsimbi ezikhanyayo ezifana ne-aluminium. Ukuba ufuna irakethi ephezulu, yiya kwinto enobunzima obuphakathi kwe-75 kunye ne-100 grams. Iirakethi ezibiza kakhulu zenziwe nge-carbon fiber, ngelixa iirakethi ezingabizi kakhulu zenziwe nge-aluminiyam okanye intsimbi.
Ukubamba kwerakethi ye-badminton kukuchaphazela njani ukubetha kwakho
Umqheba werakethi yakho ye-badminton ubukhulu becala umisela ukuba ungabetha kangakanani na. Umqheba olungileyo womelele kwaye ubhetyebhetye. Ukuguquguquka kunika i-stroke yakho isantya esongezelelweyo, okwenza i-shuttle yakho ihambe ngokukhawuleza. Ukuba unesiphatho esilungileyo, ungabetha i-shuttle phezu komnatha ngokulula.
Squash: Izinto ezisisiseko
Imihla Yakudala
Iintsuku zakudala zomngqusho zilibali kubo. Iirakethi zenziwe ngamaplanga alaminated, ngokuqhelekileyo umthi womlotha kunye nomphezulu omncinci wokubetha kunye nemicu yendalo. Yayilixesha apho wawunokuthenga irakethi kwaye uyisebenzise iminyaka.
Iintsuku Ezintsha
Kodwa kwakuphelele apho phambi kokuba imithetho itshintshwe ngeminyaka yoo-80. Namhlanje, i-composite okanye isinyithi isoloko isetyenziswa (graphite, Kevlar, titanium kunye ne-boronium) kunye neentambo zokwenziwa. Uninzi lweerakethi zinobude obungama-70 cm, zinendawo enomtsalane ye-500 square centimeter kwaye inobunzima obuphakathi kwe-110 kunye ne-200 grams.
Izinto Ezisisiseko
Xa ukhangela irakethi, kubalulekile ukugcina izinto ezimbalwa engqondweni. Nanga amacebiso ambalwa ukuze uqalise:
- Khetha irakhethi ekufaneleyo. Akufunekanga ibenzima kakhulu okanye ibe khaphukhaphu.
- Khetha irakhethi ehambelana nesimbo sakho sokudlala.
- Khetha irakhethi onokuthi uyibambe kakuhle.
- Khetha irakethi onokuthi uyilawule ngokulula.
- Khetha irakhethi onokuthi uyilungise ngokulula.
Ithenisi: Isikhokelo sabaQalayo
Iimpahla ezifanelekileyo
Ukuba usaqala nge-tennis, ngokwendalo ufuna ukubonakala ulungile. Khetha isinxibo esinesitayile esiya kukugcina ukhululekile ngelixa udlala. Cinga ngesiketi esihle sentenetya okanye iibhulukhwe ezimfutshane ezinehempe yepolo. Ungalibali nezihlangu zakho! Khetha iperi kunye nokubamba kakuhle ukuzinza okongeziweyo.
Iibhola zentenetya
Udinga iibhola ezimbalwa ukuze uqalise ukudlala intenetya. Khetha umgangatho olungileyo ukwenza umdlalo ube mnandi ngakumbi. Ukuba usaqala, ungakhetha ibhola elula ukuphucula ubuchule bakho.
Izibonelelo zobulungu be-KNLTB
Ukuba uba lilungu le-KNLTB, uya kufumana ukufikelela kwinani leenzuzo. Umzekelo, unokuthatha inxaxheba kwiitumente, ufumane isaphulelo kwizifundo zentenetya kwaye ufumane ukufikelela kwi-KNLTB ClubApp.
Ubulungu bombutho
Joyina iklabhu yentenetya yasekhaya ukuze uthathe ithuba lazo zonke izibonelelo. Umzekelo, unokuthatha inxaxheba kwimisebenzi yeklabhu, udlale ngokukhululekileyo kwaye ufumane ukufikelela kwizibonelelo zeklabhu.
Qala ukudlala imidlalo
Xa sele ulungele ukuvavanya izakhono zakho, ungaqala ukudlala imatshisi. Ungabhalisela iitumente, okanye ufumane iqabane oza kudlala nalo.
KNLTB Club App
I-KNLTB ClubApp sisixhobo esiluncedo kuye nabani na ofuna ukudlala intenetya. Ungabhalisela ukhuphiswano, ulandele inkqubela yakho kwaye uthelekise izibalo zakho nabanye abadlali.
Isiphelo
Irakethi sisixhobo sezemidlalo esisetyenziselwa ukubetha ibhola. Sesinye sezona zixhobo zibalulekileyo kwimidlalo emininzi, kubandakanya intenetya, i-badminton, i-squash kunye nentenetya yetafile. I-racket iqulethe isakhelo, esihlala senziwe nge-aluminium, i-carbon okanye i-graphite, kunye nobuso, obuqhelekileyo benziwe nge-nylon okanye i-polyester.
Ngamafutshane, ukukhetha i-racket kukhetho lomntu. Kubalulekile ukukhetha irakethi ehambelana nesimbo sakho sokudlala kwaye inikezela ngolungelelwaniso olufanelekileyo phakathi kokuqina kunye nokuguquguquka. Khetha irakethi ekufaneleyo, kwaye uya kuwuphucula umdlalo wakho kuphela. Njengoko besithi, "Ulungile nje ngerakethi YAKHO!"
