Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Ufuna iimpahla zomdlalo wamanqindi. Izihlangu ezichanekileyo kunye neempahla ezifanelekileyo zokungangeni endleleni.
Kwaye yintoni ekufuneka uyazi malunga nemigaqo? Abapempe bethu baya kukuthatha ngeengcebiso ezilungileyo.
Nanku uRenato echaza iindlela ezi-3 ezisisiseko zomdlalo wamanqindi:
Oko sixoxa ngako kule post ibanzi:
Zeziphi iimpahla ekufanele ukuba ndibenazo kumdlalo wamanqindi?
Xa amanqindi uhlala unxiba ihempe engenamikhono kunye neebhulukhwe ezimfutshane ezifanelekileyo. Ndihlala ndichukumiseka kakhulu kukujonga kunye nelaphu le Imidlalo yeRDX impahla:
I-Adidas inehempe ezintle:
izihlangu zamanqindi
Izihlangu zomdlalo wamanqindi sesinye sezixhobo zomdlalo wamanqindi obaluleke kakhulu. Mhlawumbi isiqwenga sesibini esibaluleke kakhulu emva kweglavu yakho yomdlalo wamanqindi.
Iibhola zomdlalo wamanqindi zikunceda ukuba uhambe nolawulo olugqibeleleyo, zikunike ukuqhuma kweenyawo kunye nokuma okumiselweyo.
Ayiyo njengokuthenga izihlangu zentenetya.
Ezona zihlangu zibalaseleyo kumdlalo wamanqindi ziziva zilula, zikhululekile (njengeiglavu zesiko zeenyawo zakho) kwaye zikunceda ube yinto enye ngelaphu.
Ezona zihlangu zomdlalo wamanqindi zimbi zivakala njengezinto ezingaqhelekanga ngaphantsi, zinamaqhuqhuva angaqhelekanga kunye namagophe angazenziyo iinyawo zakho.
Kwaye ke kukho umcimbi wekhwalithi kunye neempawu. Ezinye zihlala ixesha elide kunabanye. Ezinye zikhululekile, zikhuselekile kwaye kulula ukuzisebenzisa kunezinye.
La ngamava am kunye neempawu ezithandwayo zomdlalo wamanqindi!
1. EBALULEKILEYO - Adidas
I-Adidas luphawu oluphezulu lwezihlangu zamanqindi endikhetha ukuzisebenzisa. Andisebenzisi iAdidas kuba iziva yahlukile kwaNike. Ayisiyo ukuba iNike imbi, inje ukuba iyaziva yahlukile kwaye ayimangalisi kuba ayaziwa kangako.
Mhlawumbi oku kunento yokwenza nenyaniso yokuba ndinxiba izihlangu zakwaNike rhoqo kuneAdidas. Enye into endiyithethayo kukuba i-Adidas mhlawumbi ithandwa kakhulu eYurophu.
Ndikhumbula xa ndandisiya kwiivenkile zemidlalo eJamani, ndihlala ndibona iigloves zomdlalo wamanqindi weAdidas nezixhobo zomdlalo wamanqindi kunoNike. EMelika, umzekelo, oku kwahlukile.
Umzekelo, ezona zihlangu ndingazikhetha zezi:
Jonga ngakumbi izihlangu zomdlalo wamanqindi eAdidas
2. Iimpawu ezidumileyo- iGreenhill
Olu luluhlu lwesibini lweempawu zembadada yamanqindi kwintengiso. Ngokuqinisekileyo zikumgangatho ophezulu kwaye ziyilwe kakuhle njenge-Adidas, kodwa hayi njengezithandwayo. Ngaba kungenxa yentengiso kunye nokwamkelwa kwegama / ukuthembela kuphela? Okanye ngaba yenye into?
Ngayiphi na imeko, iGreen Hill luphawu oluphezulu. Ndicinga ukuba zenziwe kakuhle, kwaye zihlala ixesha elide.
Andiyithandanga indlela endiziva ngayo ezinyaweni zam xa ndayalela isibini sam sokuqala, kwaye kuya kufuneka uzithengele ubukhulu obukhulu kunokuba ubuqhele. Kodwa zizihlangu ezomeleleyo nezomeleleyo.
Olona lawulo lubalaseleyo zezi Izihlangu zomdlalo wamanqindi eGreen Hill 1521:
Q: Sesiphi isiqwenga sezixhobo zamanqindi esivame ukujongwa ngabaqalayo?
A: Ewe, zizihlangu zomdlalo wamanqindi!
Kutheni le nto abaqalayo bexhathisa ngakumbi xa kufikwa ekuthengeni izihlangu zomdlalo wamanqindi?
Ewe, abafuni kuchitha mali, ababoni sibonelelo, kwaye bacinga ukuba banokusebenzisa ezinye izihlangu zembaleki (ukubaleka / ibasketball / abaqeqeshi).
Ewe, andikukhuthazi oko. Kwaye ndilapha ukukuchazela zonke izibonelelo zokunxiba izihlangu ezifanelekileyo kumdlalo wethu wobuchule njengosompempe.
Izibonelelo zokunxiba izihlangu zomdlalo wamanqindi
Ndiyazi ukuba uninzi lwenu luthanda ukuqala umdlalo wamanqindi ngokusebenzisa ezinye izihlangu zemidlalo ezenzelwe ukubaleka, ibasketball okanye eminye imidlalo.
Ndiyakuxelela ngoku, ayifani.
Ukunxiba izihlangu zamanqindi zokwenyani kwenza umahluko omkhulu ekusebenzeni kwakho.
Ngapha koko, isenokuba yenye yeendlela ezilula zokuphucula kwangoko ukusebenza komdlalo wamanqindi okhulayo - beka izihlangu zomdlalo wamanqindi kwiinyawo zakhe.
Isibini esifanelekileyo sezihlangu siphucula intuthuzelo, ukuhamba, isantya kunye namandla. Ilula ngokwenene.
Isihlangu esenzelwe amanqindi sikuvumela ukuba ukhululeke kwizikhundla zamanqindi kunye nokuma, kunye nokuhamba ngendlela ahamba ngayo umlo wamanqindi.
Kwaye ukuba ungahamba ngcono, unesantya kunye namandla angaphezulu.
Ukunxiba izihlangu zomdlalo wamanqindi kuphucula intuthuzelo, ukuhamba, isantya kunye namandla.
Uninzi lwenu luya kuhendeka ukuba lenze into endiyenzileyo, engazithengi ngokwenene iibhutsi zomdlalo wamanqindi kude kube lixesha elithile kamva, de ube uzimisele ngakumbi, kodwa ngekhe uyonwabele indlela ekuvakala kamnandi ngayo ukunxiba iibhutsi zamanqindi zokwenyani.
Iinyawo zakho ziziva zilula kakhulu kwaye ushukuma kakhulu ngakumbi kwaye unenkxaso njengoko utsibela iringi yomdlalo wamanqindi, uphepha amagwegwe kunye neminqamlezo.
Kuya kufuneka uzame ukuba ubone ukuba ndithetha ukuthini.
Iimpawu ezibalulekileyo zeBoxing Shoes elungileyo
1. Ukubamba kunye nePivot
Le yeyona nto ibalulekileyo neyohlula izihlangu zomdlalo wamanqindi, ukukwazi kwawo ukubamba umhlaba ukuze iinyawo zakho zingatyibiliki xa uhambisa amandla ... kodwa kwangaxeshanye kukugcina ujikeleza lonke ixesha ukuze ukwazi ukukhupha amandla okanye wenze iinyawo eziqhelekileyo zokulwa.
Uya kufumanisa ukuba izihlangu ezingezizo ezomdlalo wamanqindi zintle kakhulu xa kufikwa ekunikezeleni ngokubamba nangokujija.
Indlela izihlangu ezingabiyiyo kumdlalo wamanqindi ezimile ngayo ngaphambili zinokujika ngokungathandekiyo kwaye nokuba izihlangu ezingezizo ezomdlalo wamanqwanqwa ziyatyibilika (azikuniki ukubamba ngokwaneleyo) okanye zikubambe kakhulu (zisenza kube nzima ukwenza ipivot ).
Abanye abalwi bakhetha isihlangu esinikezela ngenene kwaye abanangxaki nokuba kunzima ukujika.
Abanye bakhetha isihlangu esigudileyo nesinokujika ngokulula, nokuba sibambekile kancinci.
Ibhalansi efanelekileyo kum kuxa isihlangu sinokubamba okwaneleyo ukubonelela ngozinzo ngexesha lokuhambisa amandla kwaye sijike ngokulula ngokwaneleyo, ngelixa sigcina unxibelelene nomhlaba.
Ndiyithiyile xa izihlangu zibambelele kakhulu kuba zinokundikhubekisa.
Izihlangu zakho zomdlalo wamanqindi kufuneka zibonelele ngokuzinzileyo,
Ngelixa ukuvumela ukuba ujike ngokulula.
2. Ukwakhiwa kwesole kunye nokuthungwa
Ngoku kuza inqaku lesibini elibaluleke kakhulu kwizihlangu zomdlalo wamanqindi, yindlela eyedwa (emazantsi esihlangu) eyakhiwe ngayo.
Indlela ezakhiwe ngayo iinyawo zakho inokuchaphazela ukubanakho ukulinganisela, ukuhamba, ukujika kunye nokubetha.
Okokuqala, ngaphakathi ... iinyawo kufuneka zikhululeke kwaye zikuvumele ukuba ulungelelanise.
Akufanelanga uzive ngathi i-axis yakho iphumile xa usezihlangu zakho zomdlalo wamanqindi. Kananjalo akufuneki uzive ngathi izihlangu zinyanzela iinyawo zakho ukuba zijonge kancinci ngaphandle okanye ngaphakathi.
Uya kumangaliswa ukuba ixhaphake kangakanani le ngxaki. Ukuba ii-insoles ziziva zingaqhelekanga okanye sele zikulahla kubhalansi, ungafuna ukufaka endaweni yazo ii-insoles zesiko… mhlawumbi hayi.
Into elandelayo kukuziva ubungqingqwa bodwa (icandelo elingaphantsi langaphandle).
- Abanye abantu bathanda ukuba yedwa ukuze babenomhlaba ngakumbi. Unokuziva u-ethe-ethe ngakumbi kwaye ukhaphukhaphu ngale ndlela.
- Abanye abantu bathanda ukuba yedwa, uziva ungaphantsi komhlaba, kodwa kunokwenzeka ukuba unamandla ngakumbi. Kuya kufuneka uyizame ukuze ubone ukuba ndithetha ukuthini.
Mna ngokwam ndiyathanda ukuba ndedwa kwaye ndiziva ndinamandla ngayo. Ndiyaqaphela ukuba iinyawo ezincinci ziyakudinwa iinyawo zakho ngokukhawuleza ngenxa yenkxaso encinci. (Iyafana nendlela ezi zihlangu zeVibram ezintlanu zeminwe zinika ngayo iinyawo zakho ukuzilolonga okongezelelekileyo.)
Kodwa kwakhona, iinyawo zam zomelele, zilungile kwaye "umsebenzi owongezelelweyo" awuzange undikhathaze. Kwabaqalayo bangenza umohluko, kodwa ubaqhela ngokukhawuleza.
Into ongayifuniyo kukuphela kwento exineneyo kakhulu ukuze uzive ukhululeke kakhulu emhlabeni, oku kuqhelekile kuninzi lweembadada ezingezizo ezomdlalo wamanqindi.
Izicathulo ezenziwe ngebhasikithi unayo yonke le nto yokuthintela inye ekuthintelayo ukuba unxibelelane nomhlaba ukuze ufumane amandla aphezulu.
Unokuqaphela ukuba izihlangu ezingezizo ezomdlalo wamanqindi (kwaye ngamanye amaxesha nezinye izihlangu zomdlalo wamanqindi) zinezithende eziphakanyisiweyo ezinokukuthintela ekuhlaleni phantsi kwamandla aphezulu kwiipunch zakho. (Ngamanye amaxesha kuya kufuneka ukwazi ukuhlala kwizithende zakho zokuhambisa amandla amakhulu, okanye ukutyhala umchasi umva.)
Enye into yindlela yangaphandle yomgangatho wesihlangu.
Abanye bakho banokuyithanda indawo ethe tyaba apho uziva ngathi umile ngqo phantsi.
Omnye wenu unokuthanda ukungqunga okanye amaqhuma amancinci (uhlobo lwebhola ekhatywayo) kuba uziva ngathi ubambelele ngakumbi.
Mna ngokwam ndithanda indawo ethe tyaba. Ndiyawacaphukela amaqhuma kuba oko kundenza ndizive ndisemhlabeni kakhulu kwaye ndinebhalansi encinci xa ndimi nje.
Amaqhuma andenza ndizive ngathi ndimi ematyeni (ndicaphukisa). Gcina ukhumbula ukuba ndineenyawo ezibanzi ukuze ndingathanda ii-humps ukuba zilungiselelwe iinyawo ezibanzi.
Into yokugqibela ekufuneka uyiqaphele kukwakhiwa kweenzwane kunye nesithende. Abanye benu bangathanda isihlangu apho inyuka yodwa kwaye igubungele iinzwane neendawo zesithende.
Oku kuvumela isihlangu ukuba sizive somelele kwaye ngokubanzi siziva sinobuqhophololo.
Abanye bakho banokukhetha apho inye kuphela kumazantsi kunye neenzwane kunye neendawo zesithende zijikelezwe ngumphezulu othambileyo, oku kuziva kulula, ukuhamba ngakumbi okanye ukuhlala kamnandi.
Iinyawo zakho zezihlangu zomdlalo wamanqindi kufuneka zikuvumele ukuba uzive ulungelelene kwaye ulula.
3. Ubunzima kunye nobukhulu
Ukuziva ngokubanzi kwesihlangu sakho kufuneka kube nobunzima obunqwenelekayo kunye nobukhulu. Kum, uvakalelo lobunzima kunye nobukhulu bumiselwe zizinto ezisetyenzisiweyo kunye nokuhamba okuvumelekileyo.
Imvakalelo yokukhanya ivela kwinto elula kunye necekeceke, ukukhanya okukhaphukhaphu kunye nokubhitya okuphezulu kunye nenkululeko enkulu emaqatheni.
Okwangoku isihlangu siqala ukongeza isinyithi esityebileyo, okanye ilaphu elininzi kunye nezinto ezingaphezulu, okanye ukunciphisa umda wokuhamba kweqatha, isihlangu siya kuba nzima.
Ngaba kufuneka utyebe kwaye unzima okanye ubhityile kwaye ulula? Oku kuxhomekeke kuwe. Isihlangu esikhanyayo nesibhityileyo siya kuziva sigqabile ngakumbi kwaye sinamandla ngakumbi xa ufuna ukuziva umhlaba.
Isihlangu esityebileyo nesinzima sinokuziva sixhasa ngakumbi kwaye sinamandla ngakumbi, kuba ucinga ukuba sidibanisa idolo lakho, iqatha neenyawo kunye nayo yonke intshukumo.
Abo bathanda izihlangu ezikhaphukhaphu baya kukhalaza ukuba isihlangu esityebileyo, esinzima siyathintela kwaye / okanye zinciphisa isantya seenyawo zabo.
Isihlangu sakho somdlalo wamanqindi kufuneka sizive sibhityile ngokwaneleyo ukuba sikhanyise kwaye sibuthathaka, sijiye ngokwaneleyo ukuxhasa ukuhanjiswa kwamandla.
4. Ukuphakama kunye nenkxaso yamaqatha
Omnye wemisebenzi ebaluleke kakhulu yesihlangu somdlalo wamanqindi kukukhusela amaqatha akho.
Njengoko sele uyazi, ukwenzakala kweqatha kuxhaphakile kwezemidlalo apho ujinga khona, uhlala utshintsha indawo kwaye unyanzelisa amaqatha akho kuzo zonke iindlela.
Umdlalo wamanqindi ngokuqinisekileyo unokubeka uxinzelelo emaqatheni nasemadolweni, kuxhomekeke kwisitayile sakho sokulwa.
Unokukhetha okungu-3 kokuphakama kwesihlangu kumdlalo wamanqindi-OPHANTSI, OPHAKATHI kunye noPHAKAMILEYO.
Amagqabantshintshi asezantsi ahamba aphakame njengamaqatha. Izihlangu eziphakathi ekuphakameni zihamba iisentimitha ezimbalwa ukuphakama kunoko, kwaye iziqwenga eziphakamileyo zifikelela phantse kumathole akho.
Ubulumko obuqhelekileyo buthi, “okukhona isihlangu siphezulu, kokukhona ufumana inkxaso yamaqatha.”
Ke ukuba ufuna uninzi lwenkxaso yeqatha, fumana iziqwenga eziphezulu. Ukuba ufuna ukuhamba kakhulu, fumana iindawo eziphantsi ukuze amaqatha akho abe nenkululeko yokuhamba.
Oku kuninzi okunxulumene nendlela amalungu akho enziwa ngayo. Ukuba ungomnye wabo bantu baphosa amaqatha abo ngalo lonke ixesha, kuya kufuneka uhambe namanqaku aphezulu.
Inokwenza okuninzi ngemfuza, indlela yokulwa kunye nokhetho lomntu. Ndinamaqatha omeleleyo kwaye ndiyazithanda iintloko ezisezantsi.
Kukho izinto ezimbalwa ezongezelelweyo ekufuneka ziqwalaselwe. Okokuqala, iintloko ezisezantsi ziza kwiindawo ezahlukeneyo "eziphantsi".
Ezinye zingaphantsi kweqatha, ezinye zilungile emaqatheni, kwaye ezinye zingaphezulu kweqatha. Ngelixa oko kunokuba okanye kungenamsebenzi ngokwenkxaso yeqatha, baziva behluke kakhulu.
Ke nokuba ufuna i-bass, ndincoma ukuba uzame uluhlu lwee-top eziphezulu ukuba ufuna ukugqibelela.
Xa kuziwa phezulu, kufuneka wazi ukuba iimodeli ezahlukeneyo zilunga ngokwahlukileyo.
Ezinye iintloko eziphakamileyo zinokuziva zikhululeke kakhulu emaqatheni (okwangoku akonelanga ngenkxaso yeqatha), ngelixa abanye banokuziva bekhululekile kwimikhono esezantsi (ukungabikho kwenkxaso okanye ukuziva becaphuka).
Ezinye zinokucaphukisa okanye zithintele isisu sakho sethole. Khumbula ukuba wonke umzimba wahlukile.
Abanye benu banemilenze emide okanye emifutshane, imilenze eshinyeneyo okanye ebhityileyo, ithole elingqingqwa okanye elibhityileyo, amaqatha ahlukeneyo akhiwe okanye anxibe iikawusi ezibhityileyo.
Zonke ezi zinto zinefuthe.
Iibhola zakho zomdlalo wamanqindi kufuneka zive zihamba, ngelixa zibonelela ngenkxaso yamandla nokhuseleko kuphela.
Ndifumanise ukuba ukuphakama okuphezulu akulunganga kuphela kwinkxaso yeqatha, kodwa kunokukwenza ube namandla ngakumbi xa uphosa amanqindi.
Andiqondi ukuba ininzi kangangokuba isihlangu siyakuxhasa kwaye sikwenze ube namandla ngakumbi. Ithiyori yam kukuba kuba isihlangu sikhulu kwaye sichukumisa umlenze wakho ngakumbi, uye wazi ukuba wonke umlenze wakho osezantsi kwaye ushukumise umzimba wakho ngakumbi kunye, oko kukunika amandla kunye nenkxaso.
Ndivakalelwa kukuba abafana abaneentloko eziphezulu abanamathuba okutsiba kwiindawo ezixineneyo okanye ezijijekileyo (kuba izihlangu azikhululekanga xa usenza) kwaye ke banethuba lokubeka imilenze yabo kwizikhundla ezinika umlinganiso kunye namandla .
5. Intuthuzelo nobubanzi
Intuthuzelo nobubanzi yimicimbi oyithandayo. Uyakwazi into evakalelwa kukuba ikulungele ngokuzama izihlangu ezahlukeneyo.
Ingcebiso yam?
Buza abahlobo bakho kwindawo yokuzivocavoca yomdlalo wamanqindi wasekhaya ukuba ungazifaka iinyawo zakho kwezihlangu. Kungekudala uza kukwazi ukukrwela amanqaku kunye nezinto oziva zikucaphukisa.
Izinto ezisetyenzisiweyo kunye nendlela ezidityaniswe ngayo okanye ezinamathelisiweyo zinefuthe elikhulu kwintuthuzelo xa undibuza.
Ezinye izinto zinokuba yingxaki okanye uzive ngathi zithintela iinyawo zakho, ezinje ngesihlangu esingafuni ukusasaza okanye ukugoba imilenze yakho okanye ukutyhala umhlaba kwi-angle oyifunayo.
Ezinye izihlangu zinokucofa iinyawo zakho ngokungathandekiyo ngaphambili (ngenxa yoko ngekhe ucofe iibhola zeenyawo zakho kakuhle) okanye zikrwece ngasemva zikunike iblisters. Okanye ii-insoles zinokubangela i-blisters.
Kum, eyona ngxaki inkulu xa uthenga izihlangu bububanzi. Ndineenyawo ezibanzi kakhulu kwaye ukuba ndinxiba izihlangu ezimxinwa kakhulu azizityhaleli iinyawo zam emhlabeni ukuzinza okuphezulu.
Ndivakalelwa kukuba ndinobhalansi obuncinci kuba isihlangu esiphantsi kwenyawo zam sincinci kunyawo ngokwalo.
Ndicinga ukuba okuchaseneyo kunokuba yinyani, ukuba iinyawo zakho zixinene kakhulu uya kufuna isihlangu esifana ngokulingeneyo okanye ubuncinci unemitya enezintambo onokuyibeka kuyo kungenjalo iinyawo okanye iinzwane zakho ziya kuba nendawo enkulu kuzo .
Isihlangu sakho kufanelekile ukuba sihlale kakuhle kwaye kakuhle,
ngaphandle kokuthintela intshukumo okanye ukubangela amadyunguza.
6. Umgangatho
Ngokwendalo, umgangatho ubaluleke kakhulu. Ufuna ukuba izihlangu zakho zihlale ithutyana. Ngethuba nje usebenzisa isihlangu esinophawu oluphezulu, uya kuba ulungile ngale nto.
Ukuba ufuna ukujonga isihlangu ukubona ukuba zeziphi na ezona zinto zibalulekileyo ndingathi kukuqinisekisa ukuba isosi sakhiwe kakuhle kwaye ezantsi kwesihlangu akubonakali ngathi sinxiba njengesihlangu esidala.
Ukuba kunjalo, ungasebenzisa i-Shoe Goo okanye uyise kwivenkile yokulungisa izihlangu ukuze unciphise ngayo.
Zeziphi izihlangu zomdlalo wamanqindi ezithandwa kakhulu kwiindawo zokuzilolonga?
Ezona zihlangu zomdlalo wamanqindi zithandwa kakhulu
I-Nike, iReebok kunye ne-Adidas ziya kuhlala zithandwa kakhulu (i-Nike isaziwa kakhulu kunezinye ezimbini). Ukuba ezi ntlobo zimbini azihambelani nawe, zama ukuya kwiRival.
Ukuba ufuna ukuchitha imali eninzi kwizinto eziqhelekileyo, zama iGrant. I-Asics kunye neRival ngamanye amaxesha zinokubonwa ngokunjalo. Ndicinga ukuba iRival iyathandwa kakhulu kuxhomekeka ukuba uyaphi.
Ndinoluvo lokuba ngabantu abathandayo kuphela kunye nabafana abancinci abaza kunxiba izihlangu eziphantsi.
Abafana abakhulu kunye nabafana abakhulu bavame ukuya kwimed okanye phezulu. Ndabona kwakhona ukuba i-Adidas (ukuba uyababona) ihlala inxitywa ngabalwi abanamava, hayi kakhulu ii-newbies.
Iiprosesa kunye nabadlali abanamava kusenokwenzeka ukuba banxibe phezulu. Ukuba ibalulekile kuwe, ndingathi malunga neepesenti ezingama-80 zeembethi manqindi ezinxibayo zinxiba izihlangu ze-Adidas ze-med-top, ezinye i-20% zinxiba i-Adidas ephezulu.
UMBUZO: Ngaba ungazisebenzisa izihlangu ezijijisanayo kumdlalo wamanqindi?
Ewe! Abalwi abaninzi banxiba izihlangu zomlo wamanqindi.
Nangona kunjalo, ndivile ukuba izihlangu ezinokulwa zingasetyenziselwa amanqindi, kodwa ukubuyela umva akukhuthazwa.
Andikaze ndiyizame kwaye ndicinga ukuba kungakuhle xa ucinga ukuba izihlangu zesoseji zifana njani nezihlangu zomdlalo wamanqindi.
Ndicinga ukuba izicathulo zokulwa ngokuqinisekileyo zinokubamba ngaphezulu kwimiphetho engaphandle kunezihlangu zebhokisi kwaye zakhiwa ukuba zomelele ngakumbi xa unikwe umdlalo owukhe wenyuka kuwo wonke ama-angles.
Ngelixa amanqindi ikakhulu esezinyaweni zakho, iibhutsi zomdlalo wamanqindi zinokwakhiwa ngakumbi ukuba zingasindi kunokuba zizinze ngokupheleleyo kwi-360-degree.
Ndivile ukuba izihlangu ezinokulwa zibambelele ngakumbi kunezihlangu zomdlalo wamanqindi (ezinokuba zibi kumanqaku eepivot).
Uyakuqaphela ukuba iimodeli zezihlangu ziya kuthengiselwa zombini iwrestling kunye nomdlalo wamanqindi.
Kodwa lumka ukuba uza kuthenga iimpahla ze-sausage kwi-intanethi, funda uphononongo ukuze uqiniseke ukuba bayakwazi ukubaleka kunye / okanye ukuba iimbethi manqindi zizisebenzisa ngempumelelo.
Funda kwakhona: Oonogada ababalaseleyo bebhola ekhatywayo kunye nezinye iindlela zokulwa
USOMPEMPE WOKUQESHWA KWEBHAYIBHILE: Kulungile nini ukumisa umdlalo?
Ngoku lixesha leminye yemithetho, izinto ekufuneka zenziwe ngabalwi kunye noompompe.
Ukuyeka okanye ukungayeki umpempe zezona zigqibo zinzima kwaye zibaluleke kakhulu ekufuneka zenziwe ngusompempe kwindandatho.
Ukuba wenziwe kwakamsinya, umcimbi wonakele ngokupheleleyo. Ukuba yenziwe kancinci, imbethi-manqindi inokulimala kakhulu okanye ibulawe. Ihlala inzima kakhulu ngaphezu komzekelo Jiu Jitsu.
Sisigqibo esifanelekileyo kunye namava eringi anokunceda usompempe enze ezi zigqibo ngokuchanekileyo.
Imigaqo ngokubanzi yomdlalo wamanqindi nayo yonke imithetho ehleliweyo inyanzelisa ukuba imbethi-manqindi ithathelwe ingqalelo yoyisiwe ukuba kukho nayiphi na indawo ngaphandle kweenyawo ezinokuchukumisa i-canvas xa ibethwe ngumlo osemthethweni.
Usenokuqwalaselwa exhomekeke ekuncedeni ezintanjeni ngenxa yesibetho esisemthethweni; okanye, ukuba wabethwa ngesibetho esisemthethweni, ziintambo kuphela ezazimthintele ukuba angankqangazwa.
Kwezinye iimeko, iimbethi manqindi zibonwa zonzakele kakubi ngokuthatha amanqindi okuphindaphinda kwiintambo okanye ukubethwa ngamandla ngamanqindi nokubetha iintambo kunye neeknockdown azikhankanywa.
Oosompempe bathambekele ekuchazeni kuphela igama eliqinisekileyo nelicacileyo lokudilizwa.
Nangona kunjalo, kwiimeko apho imbethi manqindi ibethwe kanobom kwaye ibanjwe ziintambo, kwaye impendulo yakhe ingalunganga, umnxeba wokunkqonkqoza ufanelekile.
Kwezi meko zinqabileyo, umthetho wokukhuphela ngaphandle awusetyenziswa ngokungqinelanayo okanye ngokufanelekileyo.
Oosompempe kufuneka bawufunde ngononophelo umthetho onkqonkqozayo njengoko unokusebenza kwezi meko ezithile kwaye ukuba ubukele umdlalo wamanqindi kumabonwakude, jonga phezulu.
Oku kunokukunceda ekuchongeni la matyala angaqhelekanga "usezantsi" xa usesazeni.
Kuyavunywa, kuthatha ukulunga okukhulu, ulwazi kunye nesibindi ukwenza ezi fowuni, kodwa ungazenzi ezi fowuni ngamaxesha afanelekileyo kwiimeko ezifanelekileyo, ezinqabileyo njengoko zinjalo, ziyingozi kwimbethi manqindi.
Ezi zigqibo zinzima ezinokumisela ophumeleleyo kumjikelo ziyafana nezo zinikezela umjikelo we-10-8 ngaphandle kokungqubana.
Ngelixa kubonakala ngathi ayiqhelekanga okanye ayilunganga kubathandi bakudala, inyani kukuba kukho umahluko phakathi kwesiqhelo se-10-9 kumjikelo kunye nomjikelo apho imbethi manqindi ikhwankqiswe kakubi, mhlawumbi ibanjwe ziintambo, ngaphandle kokuhla.; kwaye usompempe akabhengezi ukubetha phantsi.
Ukuba ubuyimbethi manqindi, ngowuphi owona mjikelo ungathanda ukuba ube kuwo ekuphumeleleni? Isiqhelo se-10-9 okanye sokugqibela? Omnye umbuzo, ngubani ophumelele umjikelo ngokucacileyo?
Iimpendulo zicacile.
Le ntanda-bulumko ayikukhuthazi ukubalwa kokuma kumdlalo wamanqindi oqeqeshiweyo. Ndiqinisekile ukuba akukho ndawo yamanani asibhozo okuma kumdlalo wamanqindi oqeqeshiweyo.
Ukuma isibalo esibhozo yimeko eyahluke ngokupheleleyo kule sixoxa ngayo.
Oosompempe kufuneka banike ingqalelo ekhethekileyo kwimbethi manqindi ebethe umtya.
Ngokubanzi, akukho lubalo lumi lumi, kodwa njengoko kuchaziwe ngaphambili. '...
Lo ngumsebenzi onzima ukwenza. IHallfield-Cooper kunye neCasamayor-Santana kutsha nje ziziganeko ezimbalwa apho ezi fowuni zenziwe ngokuchanekileyo.
Kuzo zombini iimeko, eli nyathelo likasompempe liqinisekisile ukuba umlo uphuhliswe kakuhle.
Ukusilela ukwenza loo mnxeba bekuya kubangela ukunqunyanyiswa kwangaphambi kwexesha okanye uhlaselo olukhohlakeleyo kwiintambo njengoko kungekho namnye kumlo wamanqindi obandakanyekayo onokuba lula.
Ngamafutshane, babethwa kanobom kwaye babanjwa ziintambo. Ukuba iintambo bezingekho, ngesele behlile.
Idume okanye hayi, ngumgaqo lowo nokuba umntu uthini na.
Lumka kwaye uqaphele ukuba ezi zikhokelo zingasentla ngumgaqo wenkqonkqozo. Bakho ukuze bakhuseleke kwaye bancede ukufumanisa ophumeleleyo.
Ukuba usompempe ugqiba kwelokuba ayeke ukunqonqoza xa imbethi-manqindi ixhonywe ezintanjeni okanye ibethiwe kwaye zintambo kuphela eziyibambeleyo, kufuneka aqiniseke ngokuqinisekileyo ukuba umthetho usebenza ngqo kwimeko leyo.
IINKUNDLA ZOLAWULO
Xa uqala ukubala, maligcwalise ngaphandle kokuba imbethi manqindi ifuna unyango kwangoko. Nika imbethi manqindi ithuba lokuchacha kwaye zinike ithuba lokumvavanya ngokupheleleyo.
Kwakhona, ngaphandle kokuba kucacile ukuba imbethi manqindi ifuna unyango kwangoko.
Usompempe kufuneka aqwalasele nakuphi na ukubhutyuza. Ezinye iimeko zifuna ingqalelo engakumbi.
Bazi:
- Umdlalo wamanqindi wehla ngamandla kwaye wabetha umva wentloko yakhe kwinqanawa. Ukubetha ngelaphu ngale ndlela kwandisa kakhulu ingozi yokwenzakala.
- 2. Imbethi manqindi yehlela ebusweni kuqala. Oku kucacileyo, impendulo engeyiyo eyendalo ekubethweni ispank ibonisa ilahleko epheleleyo kulawulo lwemisipha. Xa imbethi manqindi inyamalala ngoluhlobo, umdlalo usenokuba uphelile.
- 3. Xa umlo wamanqindi uchukumisa iintambo zangaphantsi okanye eziphakathi xa ewa umva emva koko wagxuma.
- 4. Imbethi manqindi iyehla kwaye ngexesha lokubala kwakho iyehla kwakhona ingakhange ibethe enye.
IINKQUBO ZOKUQINISEKISA
Oosompempe bahlukile kwaye ayizizo zonke ii-knockdown ezifanayo. Ngale nto engqondweni, Nazi ezinye iindlela ezisisiseko ekufuneka oosompempe bazilandele xa kunkqonkqozwa:
- Hambisa umlo wamanqindi ofumene inkunkuma kwikona ekude engathathi hlangothi.
- 2. Fumana ubalo kwijaji.
- 3. Zibeke endaweni yakho ukuze ukwazi ukugxila kumlo wamanqindi othobileyo, enye imbethi manqindi kunye nejaji yekhohlo kunye nomgcini-xesha.
- 4. Bala ngokukhwaza nangokufutshane ngelixesha ubhala ngezandla ubala amanani obalo.
- 5. Ngelixa ubalayo, jolisa kumdlalo wamanqindi othobileyo kwaye ujonge iimpawu zobuthathaka ezinje ngokuma kwamehlo, ukuqaqamba, ukuphungulwa kwabafundi, ukunqongophala kokuzinza okuzinzileyo, ukusika okungalunganga okanye ukopha, njl.
- 6. Sukugxila kakhulu kumlo wamanqindi kwikona engathathi cala ngaphandle kokuba uphuma kwikona ekunyanzela ukuba ume ukubala.
- 7. Sebenzisa izandla zozibini xa ubala ukusuka kwisithandathu ukuya kwishumi.
- 8. Beka izandla zakho ukuze imbethi manqindi esezantsi ikwazi ukuzibona. Sukungenisa umoya, ujingi njl. Njl. Ngezandla zakho.
- 9. Ungabonisi ukubaxwa xa uziva. Ngamanye amagama, sukuyenza inkqubela phantsi kakhulu.
- 10. Nika isigqibo sakho ngokubaluleka kwesi-8 okanye esi-9. Oko kukuthi, yeka umlo okanye uqhubeke.
Okomzuzu uvavanya imbethi manqindi, mgcine malunga nobude bengalo kude.
Musa ukusondela. Kuphephe ukuyiphatha imbethi manqindi. Thatha indawo apho unokuzinika khona wena kunye nabaninzi ababekho ithuba lokuyibona imeko yomlo wamanqindi.
Ukuba usompempe ugqiba ekubeni awunqumle umdlalo, bonisa isigqibo ngokuwangawangisa esinye okanye izandla zozibini ngentla kwentloko yakho.
Emva koko bonisa imbeko nemfesane kumdlalo wamanqindi ngokususa umlomo wakhe kwaye umkhokelele kwikona yakhe ukuba kunokwenzeka.
Ukuba imbethi manqindi ikhalaza kuqhankqalazo, thatha inyathelo umva. Sukuphikisana naye okanye wenze amazwi ovelwano okanye uxolo.
Ukuba ukhetha ukuqhubeka nomdlalo, coca iiglavu zebhokisi yomdlalo wamanqindi kwaye uyalele iimbethi-manqindi ukuba zipakishe.
Omnye umnxeba onzima kuxa imbethi manqindi inengxaki yokubethwa kwaye ibuye iye ezantsi ingakhange iphinde ibekho.
Kuhlaselo lwe-Tzsyu-Juda, uJuda wehla engakhange abuye nomnye umdlalo kwaye wanqunyanyiswa umdlalo.
Ukuchaneka okanye hayi kokuphazamiseka akuyi kugxila apha. Ikhankanywe njengendawo ekubhekiswa kuyo. Ooomatshini kunye nokuqwalaselwa kukasompempe kule meko siza kuthetha ngayo.
Zininzi izinto ekufuneka ziqwalaselwe kule meko.
Kuzo zonke iimeko zokunqonqoza, ukuba imbethi manqindi iyehla, kukho isibalo esisinyanzelo esisibhozo. Oko kuthetha ukuba nokuba iyaphakama imbethi-manqindi, usompempe makaqhubeke nokubala ukuya kuthi ga kwisibhozo ubuncinci.
Kwakhona, ngaphandle kokuba imbethi manqindi ifuna ukuhoywa kwangoko.
Ukuba umlweli uyehla kwakhona emva kokubhutyuza kwaye ngexesha lokubala engakhange afumane enye into, umpempe kufuneka aqhubeke nokubala (ngaphandle kokuba umkhweli ulimele kwaye ufuna unyango kwangoko).
Ukhuseleko lubaluleke kakhulu, kodwa ngaphandle kokuba umlweli ekwimeko enobungozi ngokucacileyo, umpempe kufuneka aqhubeke nokubala ukuba umlo uwela okwesibini engakhange abethe kwakhona.
Oku kungokubona nokubona kukampempe.
Umdlalo ufuna isiphelo sokugqibela phambi kwayo yonke imidlalo. Ukuthathela ingqalelo oku xa usenza izigqibo ezibalulekileyo kubalulekile. Vumela "iingcali" zibize ngayo nayiphi na indlela abafuna ngayo.
Funda kwakhona: Sivavanye ezi glavu zamanqindi kwaye zezona zilungileyo
VAVANYA IBHOKISI YESIBONELELO
Ngelixa kungekho ndlela ichazayo yokufundisa umntu oku, kukho izikhombisi zokubalisa ibali ezinokunceda usompempe enze isigqibo esibalulekileyo. Ezinye zezi:
- ukudinwa okunamandla
- Utshintsho lombala wolusu
- Vula umlomo ngokuphefumla okunzima
- Ukuma okungalinganiyo okanye ukuhamba
- Ukunqongophala kolawulo lwezihlunu
- ndindisholo jonga
- Isihlunu okanye ukugabha
- Amabango malunga nentloko eqinileyo okanye indlebe
- Utshintsho olwenziwa ngabapapashi
- Ukusikeka okungalunganga, ukuqaqanjelwa sisisu okanye ukudumba
Xa kufikwa kokugqibela, ngokubanzi, akukho mthetho unzima kwaye ukhawulezayo malunga nokuba umiswe nini umlo ngenxa yokusikwa, ukuqaqanjelwa, okanye ukudumba.
Ewe kunjalo, nakuphi na ukopha okunzima okanye ukudumba okuphazamisa kakhulu umbono wembethi manqindi kuya kuthi kunokubangela uyeke.
Iikholamu ezikule ndawo kwi "Sopranos of Ring Safety" icandelo zixoxa ngezihloko ezichaphazelekayo kwizihloko zethu kwaye kufuneka zifundelwe zonke iimbethi manqindi, ngakumbi oosompempe.
Zonke ezi meko zichazwe apha ngasentla zinokuba yingozi kwimpilo nakumsebenzi webhokisi.
Isigwebo esifanelekileyo kunye nokubonisana nogqirha weRingside zezona zixhobo zibalaseleyo zikompempe kwezi meko.
Yifowuni yakho yokumisa umdlalo. Lumka ube nomonde.
Vavanya ibhokisi yamanqindi ngexesha lobalo kwaye ukulungele ukwenza isigqibo. Sukunamathela kwi 'ofuna ukuyibuyisa'. Idlulile. Ukugxila!
ENYE INGQALELO EBALULEKILEYO
Libala elili-10, elingasekhoyo, elingaphantsi. Utyekelo lwamva nje lokufikelela kwinani le-8 okanye le-9 kukuthetha nomlo wamanqindi othobileyo kwaye ahambe naye eze kuwe.
Ezi ntshukumo zibangela ukubala kuthathe ngaphezulu kwemizuzwana eli-10. Lo mahluko usompempe uye kumpempe kwaye rhoqo, ukubala ukubala, kunokunika umlo ithuba elingafanelekanga ngaphezulu komchasi wakhe.
Ukubuza imbethi manqindi ewileyo ukuba ifuna ukuya phambili kwaye mayithathe amanyathelo ngakuwe kuyamkeleka ngokuqinisekileyo. Nangona kunjalo, akucebisi ukuba uchithe ixesha elide.
Usompempe oqeqeshiweyo nonamava uyakwazi ukuvavanya imbethi manqindi ngexesha elimiselwe yimigaqo.
YIBA NANGOKUQHELEKILEYO
Umlo wamanqindi okhutshiweyo kufuneka alandelwe kwangoko. Uvuyo lomdlalo wamanqindi kunye nobukhulu besiganeko akufuneki busibekele imeko yomzimba wembethi manqindi.
Ungashiyi okanye nokuba imbethi manqindi ebethiweyo ijikile ngasemva.
Ukubonisa imfesane kumdlalo wamanqindi oneentshebe kunyanzelekile. Ungaze ushiye imbethi manqindi engalungiswanga. Mkhokelele emva kwikona yakhe kwaye ususe umlomo wakhe apho kunokwenzeka.
Ngale nto ithethwayo, musa ukuyenza ngaphezulu. Kuphephe ukugqitha. Injongo kukuphatha imbethi manqindi ebethiweyo ngentlonipho, hayi ukuba ngephanyazo phambi kwekhamera.
Oosompempe babonakala behlekisa.
IINKUNKUMA EZINZIMA
Abalandeli bayayithanda iknockout. Abapempe kufuneka boyike. Ukubetha okuqinileyo okanye indibaniselwano yokubetha kunokukushiya nembethi manqindi ewile.
Uwile kakuhle.
Umsebenzi wakho uya kutshintsha ngonaphakade. Ukuba awucingi njalo, buza usompempe obenexhoba lomdlalo wamanqindi eringini. Umdlalo wamanqindi lishishini elibi, ixesha.
Yenza umsebenzi wakho kwaye uhlale wenza ngokufanelekileyo. Iziphumo zinokuba mbi.
Ukuba imeko ye-KO iyenzeka, usompempe uya kubiza kwangoko ugqirha wokuqala ukuba ahlole imbethi-manqindi. Uhlala nembethi manqindi ade abe ugcinwe ngugqirha.
Ngokucelwa ngugqirha, unokuhlala amncede. Xa usompempe engasafuneki, uyazisusa kwaye kwangoko wazise abameli bekomiti kunye nomphathi ngesigqibo sakhe.
Shiya ugqirha wokuqala kunye nomhloli ukuze anyamekele imbethi manqindi elahliweyo ngoko nangoko.
Kubalulekile ukuba uqaphele ukuba ukufikelela kwinani le-10 okanye akunjalo akubonakalisi ubude bexesha elinokuthi inqunyanyiswe imbethi-manqindi.
Unxibelelwano nogqirha okhalayo ngeli xesha libalulekileyo kubalulekile kukhuseleko lwembethi manqindi.
