I-Kickboxing-sisiphi isixhobo osifunayo ukuze uqale kakuhle

I-Kickboxing ngumdlalo omnandi wokufumana i-cardio elungileyo kwaye ikwayimidlalo elungileyo yokuphucula ulungelelwaniso lwamehlo.

Ikwayinto entle yobugcisa bemfazwe ukuba ufuna ukufunda indlela yokuzikhusela.

Ndikhe ndakhaba i-kickboxing iminyaka embalwa ngoku kwaye iphucule kakhulu ukulungelelaniswa kwamehlo kunye nokulinganisela kunye namandla aphuculweyo asezantsi.

Ukuba ufuna ukuqala kubugcisa bemfazwe / ezemidlalo, nazi izixhobo ekufuneka uzenzile kwibhokisi ekhatywayo.

Kule nqaku andithethi nge-cardio kickboxing; I-cardio kickboxing luhlobo lwebhokisi ekhatywayo eqhele ukufundiswa kumaziko omzimba kwaye isetyenziswa ngokungqongqo kwi-cardio (njengale vidiyo).

Kule nqaku, ndithetha nge-kickboxing njengemidlalo / ubugcisa bemfazwe, efuna ukubhola, ubuchule, kunye nokuphila ngokungafaniyo (njengale vidiyo).

Zeziphi izixhobo ozifunayo ukuqala umdlalo weKickboxing?

iiglavu zamanqindi

Iiglavu zomdlalo wamanqindi zibalulekile kwibhokisi ekhatywayo. Azikho iiglavu zebhegi, fumana iiglavu zamanqindi zokwenyani.

Iigloves ze-14oz okanye ze-16oz kufanelekile ukuba zilungele ukuxhwilwa kunye nokusikwa. UReebok uneiglavu ezinkulu zomdlalo wamanqindi; iiglavu zam zokuqala zamanqindi bezi Iiglavu zeReebok ezinje ngezi.

(jonga imifanekiso emininzi)

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Ngokuqinisekileyo ziya kuhlala okwexeshana.

Nangona kunjalo, qiniseka ukutshiza iLysol okanye ubeke umntwana umgubo kuyo emva kokuyisebenzisa kwaye uyiyeke yome - okanye iya kuqala ukunuka emva kwenyanga okanye njalo.

umlindi womlomo

Abagcini bemilomo bayimfuneko epheleleyo xa uqala ukusasaza.

Nokuba ufuna ukuziqhelanisa nobuchule kunye ne-spar, ngumbono olungileyo onawo. Isikhuseli somlomo sinciphisa ifuthe layo nayiphi na inqindi okanye ukubetha esilevini okanye esidleleni.

Phambi kokusebenzisa isikhuseli somlomo, yibilise kangangemizuzwana engama-30 ngaphambi kokuyifaka emlonyeni wakho ukuze ingene ngokugqibeleleyo emlonyeni wakho.

Ngokugada umlomo, ndikucebisa le ivela eVenum. Iqinisekisa ukuba awulahlekelwa ngumkhuseli womlomo kwaye ihlala ixesha elide ngaxeshanye.

Coca ngesepha okanye intlama yamazinyo emva kokuyisebenzisa.

(jonga imifanekiso emininzi)

Funda ngakumbi ngayo apha ezona zilwanyana zibalaseleyo kwezemidlalo

Iimpawu

Oonogada be-Shin bayimfuneko njengeglavu yomdlalo wamanqindi xa kuziwa kwibhokisi ekhatywayo.

Ukuba ukhaba iqhinga le-muay thai, awufuni balindi be-shin kuba ufuna ithuba lokwenza i-shins yakho ibe lukhuni.

Nangona kunjalo, ukuba uza kwenza i-spar, ngokuqinisekileyo kuya kufuneka ube noonogada.

Ukuqhagamshelwa kwe-shin kunokukrazula isikhumba sakho ukuba awulumkanga. Oonogada be-shin bakukhusela kwiingozi.

Kubalindi be-shin, ufuna enye ethatha ifuthe elikhulu kwi-shins zakho, kodwa awufuni ukuba ibe nkulu kakhulu okanye ibe nzima ukuba inyanzele ukukhaba kwakho.

Kungenxa yoko le nto ndikhetha ukugada ngakumbi.

Aba noonogada be-shin abavela eVenum yenza umsebenzi obalaseleyo wokukhusela i-shin kunye neenyawo zakho kwaye zihambelana kwaye ziyimodeli elungileyo yenqanaba lokungena.

Ufuna enye into? Funda kwakhona Inqaku lethu kwezona zibhengezo zibalaseleyo zokukhusela

Jonga eminye imifanekiso

Inkxaso kuphela esongelayo

I-Kickboxing ifuna intshukumo eninzi, ngakumbi intshukumo esecaleni. Oku kwenza ukuba amaqatha akho athambekele ekonzakaleni ekumeni ngokungachanekanga.

Ndizilondoloze ibanga le-3 ye-ankle sprain kwi-ankle yam yasekunene ukusuka kwi-kickboxing kuba andinxibanga nayiphi na into esongelayo ngexesha leseshoni eyahlukileyo.

Oku kubaluleke kakhulu kwaye kuya kufuneka unxibe njalo nokuba uyibhokisi ekhatywayo yesithunzi. Le ivela kwinkxaso ye-LP zezona zibalaseleyo endidibene nazo.

Jonga eminye imifanekiso

Ukuba unamaqatha abuthathaka ngokwenene kwaye ucinga ukuba ukusonga kweqatha akuboneleli ngenkxaso eyoneleyo, ungasonga amaqatha akho ngokusongela ezemidlalo ngaphantsi. Yiloo nto endiyenzayo.

entloko

Ukuba ucwangcisa ukusasaza, qiniseka ukuba unezixhobo ezifanelekileyo.

Intloko yentloko ifunxa ifuthe layo nayiphi na inqindi okanye ukukhaba okuya ebusweni. Zininzi iintlobo zekhanda kwaye ezinye zitshiphu kunezinye.

Kodwa ukukhuselwa kwentloko ayisiyonto ufuna ukuyigcina kwixabiso. Ezinexabiso eliphantsi zihlala zingalunganga ekuthatheni okunkqonkqoza nzima kunye nokukhatywa kunezo zibiza kakhulu.

Ke ukuba ucwangcisa ukusasaza kwi-100% isantya okanye nabantu abanamandla amaninzi, musa ukufumanisa ixabiso eliphantsi.

Ngezambatho zentloko ezinikezela ukhuseleko oluninzi, ndincoma le ntloko ye-Everlast Pro enentloko ebuso.

Jonga eminye imifanekiso

Inendawo encinci yokutshixa enokufumana ukubethwa okuninzi koomatshini bokulwa abanamandla.

Kulungile ukuba ungathinteli umbono wakho, obaluleke kuwo nawuphi na umdlalo odibanayo.

Kwaye ungalibali ukucoca i-headgear yakho rhoqo ukuze ingaqali ukunuka.

esonga ngesandla

Ukusonga izandla kubalulekile ukukhusela izihlahla zakho ekonzakaleni.

Ngumbono olungileyo ukuzisebenzisa ngalo lonke ixesha. Banokuba yinto enzima ukuyibeka.

Ukuba yingxaki nawe ke ndiyacebisa ezi Zisongelwa Isandla Somlo wamanqindi ukuthenga; bafana neiglavu ezincinci ezityibilika kwangoko, ke akukho "kupakishwa" kokwenyani kubandakanyekayo.

Jonga eminye imifanekiso

Ukusonga izandla ikwayinto ekufuneka uyihlambile rhoqo kungenjalo iya kuqala ukunuka.

Usompempe kwibhola ekhatywayo

Umsebenzi oyintloko noxanduva lukasompempe we-IKF kukuqinisekisa ukhuseleko lwabalwi.

Ngamanye amaxesha ii-umpires ezi-2 ziyafuneka ngokuxhomekeke ekubeni ngaba umsitho we pro kunye nokuba zingaphi iimatshisi.

Umphathi womsesane unoxanduva lokujonga ukoyisa umdlalo.

Unyanzelisa imigaqo kunye nemigaqo ye-IKF njengoko kuchaziwe kwimigaqo.

Ukhuthaza ukhuseleko lwabalindi eringini kwaye uqinisekisa umlo olungileyo phakathi kwabalwi.

Umpempe kufuneka abuze umlo ngamnye ngaphambi kohlaselo ngalunye ukuba ngubani umqeqeshi / umqeqeshi ophambili okwiisandi.

Usompempe uya kuthwala uxanduva lokuziphatha kwabaqeqeshi bakhe nangexesha lomlo, aqinisekise ukuba ulandela imigaqo esemthethweni ye-IKF Cornerman.

USompempe KUFUNEKA aqinisekise ukuba umlo ngalunye uyaluqonda ulwimi lwabo ukuze kungabikho kubhideka malunga "neMiyalelo yeRingi" ngexesha lomlo.

Imiyalelo yomlomo emithathu kufuneka yamkelwe:

1. "YEKA" xa ubuza abo balwayo ukuba bayeke ukulwa.
2. "QHAQA" xa usiyalela abasemagqabini ukuba bohlukane.
3. "YILWA" xa ucela abo balwayo ukuba baqhubeke nomdlalo.

Xa kuyalelwa "UKUQHUBA", bobabini kufuneka babuye umva ubuncinci amanyathelo ama-3 ngaphambi kokuba usompempe aqhubeke nomlo.

Usompempe uya kubiza bobabini abo balwe embindini wesangqa phambi komlo ngamnye ukuze bafumane imiyalelo yokugqibela, umlo ngamnye uzakube ekhatshwa yintloko yakhe yesibini.

Le ayifanelanga ibe YINTETHO. Oku kufuneka kube sisikhumbuzo esisisiseko kwi-EX: "Madoda, thobelani imiyalelo yam ngalo lonke ixesha kwaye masilwe ngokuchanekileyo."

Ukuqala iBolt

Kwangoko phambi kokuba umlo uqale, abadlali baya kuqubuda kusompempe, balandelwe ngabadlali abathobanayo.

Nje ukuba kwenziwe, usompempe uya kuyalela abo balwayo ukuba "BALWE IZIKHUNDLA" kwaye banike umgcini-xesha ixesha lokuba aqale umlo.

Umgcini wexesha uya kukhala intsimbi kwaye umdlalo uya kuqala.

Imithetho yoQhakamshelwano ngokupheleleyo

KWIMIGAQO YONXIBELELWANO, Usompempe unoxanduva lokuqinisekisa ukuba umlo ngamnye uzuza inani elifunekayo lokukhaba kumjikelo ngamnye.

Ukuba akukhange kubenjalo, usompempe kufuneka amlumkise umlo kwaye ekugqibeleni abe negunya lokutsala inqaku ukuba uyasilela ukuhlangabezana nobungakanani bokukhaba obufunekayo.

Kwi-MUAY THAI ULAWULA UMDLALO

Usompempe ulumkisa umlo obaleka rhoqo kumchasi wakhe ukuba angenzi njalo. Ukuba uyaqhubeka nokwenza oku, uya kuncitshiswa inqaku eli-1 LOKUQHUBA NGOKUQHELEKILEYO KOQHAGAMSHELWANO.

AMANQAKU ASEMQULWENI

• Unyawo ngonyawo, ngaphakathi nangaphandle kweenyawo zangaphambili zomchasi ziyavunyelwa.
• Akukho ntshukumo ijikayo.
• Akukho ntshukumo ingaphaya kwendlela.
• Akukho kutshayelwa komlenze oxhasayo ngaphandle kokuba kuhlaselwe i-Muay Thai.
• Nakuphi na ukuhamba / ukukhaba kwimilenze ebangela ukuba umlweli awe emhlabeni ukusuka kwilahleko, isiliphu, AKAYI kubala njengonqonqozo.
• Ukuba UKUWELA KUQALA kubanga ukonzakala, usompempe uqala ukubala kulowo uzinikezeleyo. Ukuba umlweli akakho kubalo lwe-10, umlo uphelile kwaye umlweli woyiswa.
• Ukuba ukukhaba emilenzeni kukhathaza umlo kwaye anyanzelwe ukuba awele edolweni eli-1 okanye ezantsi kweringi ngenxa YOKWENZAKALA kwimilenze yakhe, usompempe uya kuqala ukubala.
• Kwakhona, ukuba umlweli uyasilela ukuma emva kwenani le-10 "OKANYE" iintlungu ziphindaphindeka kanye, usompempe uyakuwumisa umlo kwaye loo mfazi uya kubhengezwa njengoyisileyo ngu-KO.

AMAZWE AMA-8

Ngethuba lokudlathuka, usompempe akazukungenelela ukunqanda isenzo xa abadlali "besomelele".

Ukuba umlo ubonakala engenakuzenzela nto kwaye efumana izithonga entloko okanye emzimbeni, kodwa aqhubeke eme, angashukumi kwaye akakwazi ukuzikhusela, usompempe uyongenelela aze anike umlo ukuba ame isibalo esi-8.

Okwangoku, umpire kufuneka ajonge kulwa kwaye ukuba umpempe ubona kufanelekile, angayeka umlo ngeli nqanaba.

Ukuba umlo akemi "womelele" kwaye amehlo akhe awacacanga, umpempe unokukhetha ukumisa umlo ngaphambi kokubala okungama-8 ukuba umlo ubethiwe kwaye akakwazi ukubona izandla zakhe ziye kufikelela kwinqanaba lesilevu kwaye zisikhusele.

NANINI na, usompempe angacela i-GP yesangqa ukuba iye eringini kwaye ithathe isigqibo sokwenyani malunga nokuba umlo kufuneka aqhubeke okanye hayi.

IINKCUKACHA NEEKHOKHODI

Ukuba umlo ubethwe phantsi izihlandlo ezi-3 kumjikelo omnye, umlo uyaphela.

I-Sweeps nayo ayibali njenge-KNOCKDOWN kunye nokukhaba umlenze kumlenze omnye wenkxaso.

Ukuba umlweli unkqonkqozwe ezantsi kweringi okanye uwe phantsi, kufuneka eme phantsi kwamandla akhe.

Abalwi banokugcinwa kuphela yintsimbi kumjikelo wokugqibela.
Ukuba umlo uye wawa phantsi, usompempe kufuneka ayalele omnye umkhosi ukuba abuyele kwikona ekude engathathi hlangothi-WHITE.

kliniki

I-umpire kufuneka ilinde ukubalwa kwe-3 ngaphambi kokuba ikliniki iphazanyiswe kuko konke ukunxibelelana okupheleleyo kunye ne-International Rule Bouts. Bayeke abalwa.

Kwiibhloko zeMuay Thai, iklinikhi ayihlali ngaphezulu kwemizuzwana emi-5 kwaye ngamanye amaxesha ayidluli kwimizuzwana emi-3. Oku kumiselwe kukwenza umdlalo.

Usompempe uyakunxibelelana nomkhuthazi kunye / okanye nommeli we-IKF wexesha leklinikhi ekuvunyelwene ngalo kwaye emva koko aqinisekise oku kunye nabadlali kunye nabaqeqeshi babo ngaphambi kokuqala komdlalo.

IMIMISELO YEKHONA

Umpempe KUPHELA unika izilumkiso ezi-2 ukuya kumbona okanye umzuzwana ongqiyame kumazantsi eringi, achukumise iintambo zeringi, aqhwabe izandla okanye abethe iringi, afowunele okanye aqeqeshe umphumi-mkhosi wakhe okanye afowunele igosa ngexesha lomlo .

Ukuba emva -2 kwezilumkiso, wathi umbona okanye imizuzwana iyaqhubeka ukwenza njalo, zombini amateurs kunye nepros, umlweli ongayilandeliyo imigaqo kunye nemigaqo yecornerman unokulahleka inqaku okanye ikona / umqeqeshi wakhe angahlawuliswa, anqunyanyiswe okanye angafaneleki Umdlalo ngummeli we-IKF.

Ukuba akafanelekanga, umlo ulahlekelwa yi-TKO.

Oyena mntu ngaphandle koSompempe kunye nabaphumi-mkhosi abavunyelweyo ukuchukumisa ilaphu lendandatho embindini womjikelo ngumgcini wexesha oqhwaba ilaphu eliyindandatho "amaxesha ama-3" xa imizuzwana eli-10 ishiyekile kumjikelo ngamnye.

KHUSELA ABALWA KWIMPAHLA YANGAPHANDLE

Ukuba umbukeli uphosa into esihlweleni ukuya kumsesane, IXESHA liyakubizwa ngumpempe kwaye ukhuseleko lomsitho luya kukhupha umbonisi aphume ebaleni.

Umphulaphuli uya kubanjwa kwaye ahlawuliswe.

Ukuba isibini okanye ikona iphosa into eringi, iya kutolikwa njengesicelo sokumisa umlo kwaye le kona iya kuphulukana nenkqonkqozo lobuchwephesha.

UKUGQIBELA-KUYEKA UKULWA

Umpempe uya kulawula oku kulandelayo xa kusenziwa intlonti:
Isilumkiso sexesha lokuqala kumzingeli.
Ixesha lesi-2, ukuncitshiswa kwenqaku eli-1.
Ixesha lesithathu, ukungafaneleki.
(*) Ukuba ulwaphulo-mthetho lukhulu, usompempe kunye nommeli we-IKF bangawumisa umdlalo NANINI na.

AKUMISELWA

Ukuba usompempe ugqiba kwelokuba umlo ufuna ixesha lokuphinda achache, angayeka umlo kunye nexesha anike lowo ulwela ithuba lokuba achache.

Ekupheleni kwelo xesha, umpire kunye nogqirha we-ringide baya kugqiba ukuba umlweli angaqhubeka. Ukuba kunjalo, umjikelo uqala ngexesha lokumisa.

Ukuba akunjalo, uSompempe uqokelela onke amanqaku ama-3 amajaji kwaye ophumeleleyo uya kugqitywa ngubani owayekwi-scorecards ezi-3 ngexesha lesibi.

Ukuba abo balwayo babelingana, KUKHANGELWA UMSEBENZI WOBUCHULE. Ukuba impazamo yenzekile kumjikelo wokuqala, AKUKHO MATCH uya kunikwa umphathi-mkhosi ngamnye.

Ukuba usompempe ugqiba ukuba okhuphisana naye ufuna ixesha lokuphinda achache, angayeka umlo kunye nexesha kwaye anike umlo owonzakeleyo ixesha lokuba achache.

Ekupheleni kwelo xesha, umpire kunye nogqirha we-ringide baya kugqiba ukuba umlweli angaqhubeka. Ukuba kunjalo, umjikelo uqala ngexesha lokumisa.

Ukuba akunjalo, uSompempe uqokelela onke amanqaku ama-3 amajaji kwaye ophumeleleyo uya kugqitywa ngubani owayekwi-scorecards ezi-3 ngexesha lesibi.

Phambi kokuqala komlo, usompempe kufuneka abone ukuba:

• Nika isilumkiso kwiFouling Fighter.
• Thatha ukuthathwa kwenqaku eli-1 kumlobi owenze ityala.
• Ungakulungelanga uMlo oNgcolileyo.
• Ukuba umlweli ongcolileyo akanakho ukuya phambili.
• Ukuba umlo odlakadlaka akanakudlulela ngaphaya kwe-FOUL ye-CAUTION, ngaphandle kwamanqaku e-scorecards, umlo okhohlakeleyo uzuza ngokuzenzekelayo ngokungafaneleki.
• Ukuba kuye kwafuneka unqumamise umdlalo okanye wohlwaya umlo, usompempe uya kwazisa ngoko nangoko ummeli we-IKF emva kokwenza isibhengezo.

Xa umlo edilizwa ewa phantsi okanye esiwa ngabom ngaphandle kokuma, umpempe uya kuyalela omnye umlo ukuba abuyele kwikona engathathi cala kwikhareji yomkhosi ohlaselweyo.

Ubalo lomlo olwehliweyo ngexesha lesandi kufuneka liqale kwakamsinya nje ukuba umkhosi owile uchukumise ezantsi kwendandatho.

Ukuba umpempe wayeyalela omnye umlo ukuba abuyele kwikona ekude engathathi hlangothi, ekubuyeni kwakhe kumlobi ophantsi umpempe uyakuthatha elona xesha libekiweyo, eliya kuthi ngokucacileyo libonakale ngokubala ngeminwe yakhe edlulileyo entloko ukuze Umpempe unokukhetha ngokucacileyo ukubala.

Ukusuka kulaa ndawo, usompempe uya kuqhubeka ukubala ngaphezulu komlo olwehlileyo kunye nosompempe obonisa ukubala ngengalo yakhe ngesandla esi-1 ukuya kuthi ga kwi-5 kwaye bahlala kwisandla esinye ukuya kwiminwe emi-5 ukubonisa inani le-10.

Ekupheleni kohambo ngalunye olusezantsi linani ngalinye.

Ukuba umlweli umi ngexesha lobalo, umpire uyaqhubeka nokubala. Ukuba umlo omileyo ushiya ikona engathathi hlangothi, usompempe uyeke ukubala kwaye ayalele umlo omileyo kwakhona kwikona engathathi cala kwaye aqale ukubala kwakhona ukusukela ngexesha lokuphazamiseka xa umlweli omileyo ethobela.

Ukuba umlo okwelaphu alikho phambi kokubala kwe-10, umlo omileyo uya kugqitywa ophumeleleyo ngokunkqonkqoza.

Ukuba umpempe uziva ngathi umlo angaqhubeka, usompempe wosula iiglavu zomlobi kwihempe yompempe ngaphambi kokuqhubeka nokulwa.

Inkqubo xa umlo ewela ngaphandle kweringi

Ukuba umlo uye wawa ngeentsontelo zeringi kwaye ngaphandle kweringi, usompempe kufuneka enze elinye iqela lakhe lime kwelinye ikona engathath'icala kwaye ukuba imbethi manqindi ayimisi ezintanjeni, usompempe uqala ukubala aye kwi-10.

Iimbaleki eziwile ezintanjeni zinemizuzwana engama-30 ukubuyela eringini.

Ukuba umlo ubuyela eringini ngaphambi kokuba liphele inani, akazokohlwaywa "ngokuma okungama-8" NGAPHANDLE kokuba yayilugwayimbo lomchasi wakhe olwalumthumele ngeentsontelo nangaphandle kweringi.

Ukuba nabani na uthintela umlo owileyo ukuba angabuyeli eringini, umpempe uya kumlumkisa loo mntu okanye ayeke umlo ukuba uyaqhubeka nesenzo sakhe.

Ukuba lo mntu unxulunyaniswa nomchasi wakhe, umlo owileyo uwina ngokungafaneleki.

Xa zombini iimbethi-manqindi ziphume eringini, usompempe uyaqala ukubala.

Ukuba imbethi manqindi izama ukuthintela umdlali wayo ukuba angabuyeli kwiringi ngaphambi kokuba liphele inani, uya kuthi alunyukiswe okanye angafaneleki.

Ukuba zombini iimbethi-manqindi ziye ziphume eringini, usompempe uyaqala ukubala aze umphathi-mpi obuyela eringini phambi kokuba kuphele ukubala athathwe njengophumeleleyo.

Ukuba bobabini babuyela ngaphakathi kwimizuzwana engama-30, umlo ungaqhubeka.

Ukuba akukho mbethi manqindi inakho, isiphumo siya kuqwalaselwa njengomzobo.

UMQOPHISO WASEBURHULUMENI OPHELA KUSOMPEMPE UKUZE KUPHELELWE ISIGANEKO

Ukuba usompempe ugqiba kwelokuba umlo uphelile ngokunkqonkqoza, ngokunkqonkqoza, nge-TKO, ngefoli, njl.

Kubonisa oku kusompempe ngokuwela izandla zozibini PHANTSI kwentloko yakhe kunye / okanye ebusweni bakhe xa ehamba phakathi kwabalwi.

UKUYEKA IBOLOTI

Usompempe, ugqirha wokuqala welayini okanye ummeli we-IKF wecandide unamandla okumisa umdlalo.

Amakhadi amanqaku

Ekupheleni komlo ngamnye, usompempe uqokelela amakhadi amanqaku kwelinye lala majaji mathathu, awavavanye ukuqinisekisa ukuba onke achanekile kwaye atyikitywe yijaji nganye aze awangenise kuMmeli woMnyhadala we-IKF okanye kwi-IKF Scorekeeper, nokuba yeyiphi na efanelekileyo. Ummeli onyulwe yijaji ukubala amanqaku.

Nje ukuba isigqibo sithathiwe, usompempe uya kubahambisa bobabini abo balwa kwisangqa esisembindini. Emva kokubhengeza ophumeleleyo, usompempe uya kuphakamisa eso sandla silwayo.

KWI-TITLE BOUTS
Ekupheleni kweROUND nganye, usompempe uqokelela amakhadi amanqaku kwelinye lala majaji mathathu, awavavanye ukuze aqinisekise ukuba onke achanekile kwaye atyikitywe yijaji nganye aze awangenise kuMmeli woMnyhadala we-IKF okanye kwi-IKF Scorekeeper, njengoko kumiselwe yijaji oqeshwe ngummeli we-IKF wokubala amanqaku.

Onke amagosa omnyhadala we-IKF aqeshwe nguMkhuthazi kwaye avunyiwe KUPHELA ngummeli we-IKF.

Onke amagosa kufuneka ayazi yonke imigaqo nemimiselo yomnyhadala wokuqubisana kwamanqindi we-IKF. Ukufumana amagosa afanelekileyo, nxibelelana nekhomishini yeembaleki yendawo okanye usebenze ngokuthe ngqo ne-IKF ukukhetha awona magosa afanelekileyo kwisikhundla ngasinye.

I-IKF iwagcina onke amalungelo okulahla okanye ukumisela nawaphi na amagosa ayimfuneko ukuba ukhetho lomnyuseli aluhlangabezani neziqinisekiso ezifunekayo ze-IKF.

Naliphi na igosa elifunyenwe phantsi kwempembelelo YONKE iziyobisi okanye umgubo wotywala kwangoko ngaphambi okanye ngexesha lomsitho, liya kuhlawuliswa yi-IKF $ 500,00 kwaye ibekwe ekunqunyanyisweni okumiselwe yi-IKF.

Onke amagosa kumsitho we-IKF agunyazisa i-IKF kuvavanyo lweziyobisi ngaphambi okanye emva komlo, i-amateur okanye ipro kwaye ngakumbi ukuba umdlalo ngumdlalo wetayitile.

Ukuba igosa lifunyenwe phantsi kwempembelelo yazo naziphi na iziyobisi, igosa liya kuhlawuliswa yi-IKF $ 500,00 kwaye ibekwe ekunqunyanyisweni okumiselwe yi-IKF.

Onke amagosa kufuneka avunywe kwangaphambili kwaye anikwe iphepha-mvume yi-IKF “NGAPHANDLE” kwamanye amagosa avunyiweyo e-IKF kwindawo yabaPhembeleli iyafumaneka kulo msitho.

Funda kwakhona: iiglavu zomdlalo wamanqindi ezihlaziyiweyo ngokujonga nje

UJoost Nusselder, umsunguli woosompempe.eu ngumthengisi wentengiso, utata kwaye uyathanda ukubhala ngazo zonke iintlobo zemidlalo, kwaye naye udlale imidlalo emininzi ngokwakhe ebomini bakhe bonke. Ngoku ukusukela ngo-2016, yena neqela lakhe bebesenza amanqaku ebhlogi aluncedo ukunceda abafundi abathembekileyo ngemidlalo yabo.