Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Wonke umdlali uthanda ukucinga ukuba umdlalo abathatha inxaxheba kuwo ngowona uphambili.
Bafuna ukukholelwa ukuba balungile kolona khuphiswano lweembaleki lunzima, lucelomngeni phaya, ngoko kuyavakala ukuba I-squash-Umdlali okholelwayo kumdlalo “wakhe”.
Kukuzilolonga ngokupheleleyo okugqityiweyo kwimizuzu engama-45 kwaye kukhulu kakhulu.
ndine Nali inqaku malunga nayo yonke imigaqo ngaphakathi kwesikwashi, kodwa kweli nqaku ndifuna ukugxila kwiindleko.
Oko sixoxa ngako kule post ibanzi:
Isikwashi siyabiza, yonke ezona midlalo zibalaseleyo zibiza kakhulu
Njengazo zonke imidlalo ezikhuphisanayo, kukho indleko ephezulu ebandakanyekayo ekudlaleni isikwashi.
Into omele ucinge ngayo zezi:
- Ixabiso lezinto eziphathekayo
- Iindleko zobulungu
- Iindleko zerhafu yomsebenzi
- iindleko ezinokubakho zezifundo
Umdlali ngamnye ufuna izixhobo ezibalulekileyo ezinje ngerakhi, iibhola, iimpahla zemidlalo eziyimfuneko kunye nezihlangu ezikhethekileyo ebaleni.
Ukuba udlala umdlalo we-amateur usenokukwazi ukuphuma kunye nezinye iindlela ezinamaxabiso aphantsi, kodwa kwinqanaba eliphezulu uya kufuna ukujonga iimodeli ezingcono kancinci njengoko zikunika nje ithuba ongenakukwazi ukuqhubeka nalo ngaphandle.
Ukongeza kwiindleko ezibonakalayo kuphela, kukwakho neendleko eziphezulu ezinxulunyaniswa nokujoyina iklabhu yeerakethi.
Ezi ntlawulo zinokuphakama kakhulu ukuba yiklabhu yabucala okanye iphezulu kakhulu ukuba iklabhu yoluntu.
Ukongeza kwimirhumo yobulungu yesiqhelo, kukwakho nemirhumo yomsebenzi edla ngokuba ngumrhumo weyure kwaye inokongeza ngokukhawuleza.
Into ebiza kakhulu nge squash kukuba ufuna isixa esikhulu esikhulu sezixhobo ezikumgangatho ophezulu ukuzilolonga, kwaye uhlala usabelana nenkundla enkulu nomnye umntu.
Xa ubukele ibhola unganxiba iibhulukhwe ezimfutshane kunye nehempe nezihlangu, mhlawumbi noonogada abalungileyo beeshini.
Kwaye wabelana ngeholo okanye ebaleni nenani elikhulu labadlali.
Xa udlala umdlalo wokugqibela, ngokwendalo ufuna ukubangoyena mntu ubalaseleyo. Kwaye yeyiphi eyona ndlela yokufikelela phezulu?
Ziqhelanise, ziqhelanise, uziqhelanise.
Nazi iingcebiso ezimbalwa ezivela kuLaurens Jan Anjema kunye noVanessa Atkinson:
Enye yeendlela ezilungileyo zokuziqhelanisa kunye nemiyalelo oyifunayo kukuthatha iklasi yesikwashi, apho unokujonga khona umdlalo wakho kunye nokuphucula.
Ezi zifundo zibiza kakhulu, kodwa kufanelekile ukuphucula umdlalo wakho kunye nezakhono.
Njengawo nawuphi na umdlalo, awuyi kuphumelela ukuba awuzinyanzeli ukuba usebenze nzima kwaye wakhe izakhono zakho.
Zonke ezi zizinto oza kutyala kuzo xa uqala ukudlala isikwashi.
Ngaba isikwashi ngumdlalo wesityebi?
Akunakuphikwa ukuba i-squash yingqondo yeengcungcu zase-Bhritane, njengeyona midlalo yanamhlanje.
Kangangexesha elide ibiyimidlalo edlalwa phantse ngokukhethekileyo ziingcali kwezentlalo.
Kodwa lo mfanekiso ngokuqinisekileyo utshintshile ngoku, wadlala nge squash kumazwe amaninzi kwihlabathi liphela? Ngaba isikwashi ngumdlalo osisityebi?
I-squash ayisathathwa njengemidlalo yabantu abazizityebi kuphela. Iyaziwa nakwamanye amazwe angaphucukanga njengase-Egypt nase Pakistan.
Ifuna imali encinci ukudlala. Owona mqobo uphambili kukufumana (okanye ukwakha) umsebenzi, onokubiza kakhulu.
Nangona kunjalo, eNetherlands, kule mihla ubulungu beklabhu yesikwashi buncinci kwaye izixhobo ezifunekayo zincinci (enyanisweni ibhola kunye nerakethi zizinto ezimbini eziyimfuneko) xa uqala.
Ewe, njengayo nantoni na, ungachitha imali eninzi kwisikwashi kuqeqesho, izixhobo, isondlo kunye nezinye izinto. Ndiza kujonga nakuyo.
Oku kuya kuxhomekeka apho uhlala khona emhlabeni.
Ukuthathelwa ingqalelo okubalulekileyo xa usenza izigqibo ngesi sihloko kukufumanisa ukuba kuthetha ntoni squash kubantu abahlukeneyo.
Isikwashi - umfanekiso wezezimali
Zininzi izinto onokufuna ukuzithenga xa udlala isikwashi.
Ndiza kudwelisa ezi, ngexabiso elimalunga nokufumana elona xabiso libiza kancinane, umgangatho ophakathi okanye umgangatho ophezulu:
| Ukubonelelwa ngesikwashi | iindleko |
|---|---|
| izihlangu zesikwashi | € 20 ngexabiso eliphantsi ukuya kwi-150 euros kwicala elibizayo |
| Iibhola ezahlukeneyo zesikwashi | Ukuboleka simahla okanye iiseti zakho phakathi kwe- € 2 kunye ne- € 5 |
| Irakethi yesikwashi | € 20 ngexabiso eliphantsi ukuya kwi- € 175 ngokulungileyo |
| Ukubamba iiraki | € 5 ngexabiso eliphantsi ukuya kwi- € 15 engcono |
| Izifundo | Ukusuka kwi- € 8,50 ngesifundo ngasinye seqela ukuya kwi- € 260 yemirhumo yonyaka |
| ingxowa yomngqusho | Ukuboleka okanye ukuthatha ibhegi yezemidlalo endala simahla ukuya kuthi ga kwi-30 ukuya kwi-75 euros kwimodeli entle |
| Ubulungu | Ukusuka simahla kunye neeklasi zakho ukuya kuthi ga kumkhondo wokurenta umkhondo ngexesha okanye malunga ne- € 50 yobhaliso olungenamda |
Zonke ezi zinto zingasentla azizukuwenza mahluko mkhulu, ubuncinci xa uqala. Umzekelo, umgangatho werakethi ayongxaki enkulu kwi squash.
Umdlali we-squash olungileyo unokusebenzisa i-racket ekumgangatho ophakathi ngobunzima obuncinci xa edlala ngokuzonwabisa.
Unako ukuboleka okanye uqeshe ezinye zezi zinto zingasentla, ngakumbi ukuba ufuna ukuzama umdlalo.
Kuxhomekeka ekubeni ubile kangakanani, kuya kuba nzima kakhulu ukudlala isikwashi ngaphandle kwamabhanti esihlahla, umzekelo, kodwa ayibizi kangako.
I-squash kwihlabathi lesithathu
I-squash ayinakuba yimidlalo yamadoda azizityebi, kodwa ngokuqinisekileyo ngumdlalo odlalwayo ngabantu abambalwa kakhulu abangamahlwempu.
Abo bahlala beyenza kuba befumene izakhiwo zenkxaso ezigqwesileyo nezithembekileyo.
Kukho i-anecdote eyaziwayo kakhulu malunga nosolusapho wosapho lwe-squash lakwa-Khan, uHashim Khan.
U-Hashim Khan usebenze kumkhosi wase-Bhritane nakwi-Pakistan Air Force kwaye wayenakho ukudlala isikwashi ekhaya.
Ingcinga yokhuphiswano lobuchwephesha yayingazange ifike kuye, kuba iimeko zezemali azizange zimvumele ukuba enze njalo.
Ngenxa yoko, wayenelisekile kukufundisa abanye kwaye ngaloo ndlela enegalelo eluntwini.
Ngenye imini, nangona kunjalo, kwabhengezwa ukuba umdlali, awayehlala ebetha kakuhle, uya kumdlalo wokugqibela weBritish Open, eyona tumente ibalulekileyo emhlabeni ngelo xesha.
Emva kokuqhamka kweendaba, abo basondeleyo kuKhan, ngakumbi abafundi bakhe, baziva ukuba kufuneka benze into ukunceda.
Kuba wonke umntu uzincamile, nditsho nabona bantu bazizinhanha emhlabeni, bakwazile ukuqinisekisa ukuba angakhuphisana kuhlelo olulandelayo lweBritish Open.
Bonke abanye, njengoko besitsho, yayiyimbali njengoko usapho lakwaKhan lwalulawula ilizwe liphela amashumi eminyaka.
Nangona kunjalo, inyani kukuba amabali kaHashim Khan aqhelekanga.
La mabali aqheleke ngakumbi kwimidlalo enjengebhola ekhatywayo, apho abadlali eMzantsi Melika nase-Afrika banakho ukukhula kwaye baphumelele, bekhethwe ngabakhweli ngaphandle kokufiphala.
Isifundo sokuqala apha, kwaye esi sesona sifundo sibaluleke kakhulu, kukuba nabani na, nokuba ungubani na, unokuba nekhono lokudlala isikwashi.
Ngapha koko, xa ithuba lizivelela ngetalente efihliweyo yomngqusho, bahlala begqwesa ngokungaphezulu kunogxa wabo onelungelo elingaphezulu.
Nangona kunjalo, ukufikelela kweli nqanaba kukukhohlisa apha.
Kukho iirakethi ezisetyenziswa ngesandla sesikwashi, iibhola zomngqusho ezilahliweyo kwaye akukho mntu ufuna izihlangu ezithile.
Isiphelo
Isininzi, isikwashi ayingomdlalo otyebileyo, kwaye uninzi lwabantu banokufikelela kuwo ngexabiso eliphantsi.
Eyona nto uyifunayo yirakhi, onokuyithenga kwangethuba okanye uboleke.
Imali encinci yezifundo okanye uhlobo oluthile lobulungu beklabhu kwaye ukulungele ukuya.
Kodwa ngumdlalo obiza kakhulu xa ujonga kwimidlalo yeqela, umzekelo.
Ngethamsanqa nesikwashi kwaye ungavumeli iingxaki zemali zikunqande!
