Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Ezi zezona zinto zibalulekileyo nezixhobo onokuzisebenzisa kwiHockey. Ezi zinto ziya kukunceda ngomdlalo ngokulula kwaye zigcine ujolise ekukhokeleni abadlali.
Ndiza kukhankanya apha eyona nto ibalulekileyo yokunxiba kunye nezixhobo zabapempe behockey.
Oko sixoxa ngako kule post ibanzi:
Usompempe ubukele iHockey
Kananjalo osompempe beHockey bafuna iwotshi elungileyo. Oku kukugcina onke amaxesha kunye nokuphazamiseka komdlalo. Ndine Inqaku elibanzi elibhaliweyo malunga neewotshi zikasompempe ezinokusetyenziselwa iHockey.
headset
Mhlawumbi lolunye lweempawu ongasayi kuludinga kakhulu, kodwa ngokuqinisekileyo lunokunceda ekunxibelelaneni nabanye oosompempe. Kuyanceda ukulawula umdlalo ngendlela enobungcali.
Ufuna iingcebiso kubadlali beqela lakho? Funda kwakhona: Ezintandathu intambo zehokhi zentsimi zomzuzu
Impahla
Isinxibo sikasompempe sinomsebenzi ocacileyo, kufuneka abonakale ngokucacileyo njengempahla yenkokeli yomdlalo. Oku kuthetha ukuba:
- ungasebenzisa imibala eqaqambileyo etsala amehlo
- ubuncinci iiseti ezimbini zeeyunifomu zezona zilungileyo
Kububulumko ukuhlala uneeyunifomu ezimbini kuba iyunifomu yakho yokuqala ingafana nemibala yelinye lamaqela adlalayo. Xa oku kusenzeka, abadlali abasayi kubona ngokukhawuleza ukuba ngubani ophethe umdlalo, kwaye banokudluliselwa ngengozi kuwe ngokudideka. Ke ngoko, soloko uthenga iiseti ezimbini ubuncinci kwaye uthathe isithuba sakho uhamba naso.
Iibhulukhwe zeHockey
I-Reece Australia inenye yezona shorts zibalaseleyo zehoki endikhe ndazibona. Baphefumla kakuhle kwaye abangeni kwindlela yokubaleka. Kuya kufuneka uhambe kakhulu kwicala kwaye ubuye umva kwaye leyo yintshukumo eyahlukileyo kunaleyo uyenzayo njengomdlali. Ukulingana okulungeleyo kunye nokuguquguquka kuyafuneka.
Njengezimfutshane zabesilisa ndikhetha iReece Australia iblukhwe, jonga apha imifanekiso kumdlalo wezemidlalo. Banoluhlu olubanzi lweebhulukhwe ezimfutshane zabasetyhini kunye neziketi abanokukhetha kuzo, ezenziwe kwizixhobo ezifanayo.
Ihempe yabapempe
Ke into elandelayo ekufuneka uyenzile kukuba usompempe ihempe elungileyo. Le iya kuba yinto kwimpahla yakho eya kubonakala kakhulu, ngoko ukhetho oluhlakaniphile lubulumko. Iikawusi kunye neebhulukhwe zinokuhamba ngayo nantoni na. Khetha umbala ongathathi hlangothi njengombala omnyama okanye omnyama oluhlaza okwesibhakabhaka. Nangona kunjalo, ihempe kufuneka ibethe.
IPlutosport inezinto ezilungileyo kumadoda nabafazi (jonga apha uluhlu). Ndizithanda kakhulu iihempe zakwa-Adidas, kwaye uninzi lwazo luneepokotho ezimbini zebele zokugcina ezona zinto ziluncedo zisondele. Ngokuqinisekileyo le yinto ebalulekileyo yehempe kasompempe, kwaye oku kuyenza yahluke kwiiyunifomu eziqhelekileyo zabadlali.
Ngaphandle kwento yokuba ezi zinto zibonakala kakhulu kwisinxibo sakho, kufuneka banyamezele kakhulu. Uya kude ubile kakhulu emzimbeni wakho ophezulu ukuze amalaphu aphefumlayo zezona zilungileyo unokuzikhetha apha.
Nokuba ukhetha umbala mni, khetha iihempe ezimbini ezinemibala eyahluke mpela. Umdibaniso olungileyo uhlala uyi mthubi mthubi, Kunye a bomvu ngokuqaqambileyo. Imibala eyenzeka kancinci kwimibala efanayo efanayo yamaqela kwaye ngaloo ndlela uhlala unenye yokugcina ukugcina umahluko ulungile (kunye) nabadlali.
Iikawusi zosompempe
Kananjalo apha ndingaya kumbala ongathathi hlangothi, umzekelo, ukuthelekisa kunye neebhulukhwe zakho ezintle kuya kuba kuhle. Ungahamba nehempe yakho, kodwa ke kuya kufuneka uthenge imibala emibini eyahlukeneyo kwaye ubase kukhuphiswano. Nazi ezinye iindlela ezinemibala eyahlukeneyo onokuyithenga.
Yeyiphi itrakhithi oyinxiba njengosompempe?
Njengosompempe ufuna itracksuit efanelekileyo yokubeka ngaphambili kwaye ngakumbi emva komdlalo. Umzimba wakho usebenze nzima kwaye mhlawumbi umdala noko kuninzi lwabadlali. Ukuzigcina ufudumele kubalulekile xa umzimba wakho uchacha kulo lonke ulizo lwakho.
Indlu yeHockey inee-tracksuits eziphezulu ezivela e-Osaka. Nantsi into ayilandelayo Manumzana, kwaye apha ye manenekazi.
Banemveliso ezininzi ngakumbi ezenza umsebenzi wazo kakuhle. Yintoni eyenza u-Osaka akhetheke kangaka kukulingana okuncinanana ukuze ungahambi ujonge kwibhegi enengxowa enje ngee-tracksuits ezininzi, kwaye baneepokotho ezingena manzi zokufaka izinto zakho ezibalulekileyo ongafuniyo ukuba zimanzi, njengefowuni yakho okanye yakho ubhaka owuthathileyo ukulungiselela usompempe.
Amakhadi
Ukongeza kumakhadi etyheli okanye amakhadi abomvu, ungasasaza ikhadi eliluhlaza kwiHockey. Oku kuyenza yahluke kuninzi lwemidlalo kwaye kuthetha ukuba kuya kufuneka ufumane iseti ethile yeHockey yamakhadi.
Intsingiselo yamakhadi eHockey
Amakhadi aboniswa ukudlala ngokurhabaxa okanye okuyingozi, ukungaziphathi kakuhle okanye ukwaphula ngabom. Amakhadi amathathu anokuhlukaniswa, ngalinye linentsingiselo yalo:
- IngcaUsompempe unika umdlali isilumkiso ngokubonisa ikhadi eliluhlaza. Umdlali ngekhe afumane isilumkiso ngomlomo malunga noku
- Emthubi: Fumana ikhadi elityheli kwaye uphume ebaleni imizuzu emihlanu okanye nangaphezulu
- IntamboIkhadi elibomvu linikwa amatyala amakhulu. Thatha ishawa kwangethuba- kuba awuyi kubuyela ebaleni.
Kuyacetyiswa ukuba uthenge iseti eyenzelwe ngokukodwa iHockey ukuze ikwazi ukwenza lo mahluko. Ngethamsanqa zibiza ecaleni kwento kwaye ungayenza apha kwezemidlalo ukuthenga.
Impempe yeHockey Referee, ukutyikitya kunye nokujonga
Kwakhona kwiHockey kufuneka usebenzise ifluti yakho kakuhle. Besele ndinayo ngaphambili kubhaliwe malunga nebhola ekhatywayo, kodwa kukho ezinye izinto ezithile ezibetha umlozi kwiHockey.
Ezi zimbini ndinazo:
| Impempe | Imifanekiso |
|---|---|
| Eyona ilungileyo kwimidlalo enye: UStanno Fox 40 |
|
| Eyona nto ibalaseleyo kwiitumente okanye kwimidlalo emininzi ngosuku: Cofa ifleyiti yokuqala yeWizzball |
|
Kungcono ukulandela ezi ngcebiso zokuqhuba umdlalo ngokuqinileyo usebenzisa ifluti yakho:
- Ukubetha ikhwelo ngokuvakalayo nangokuzimisela. Dare ukwenza izigqibo.
- Chaza icala ngengalo enye (okanye ezimbini kwikona yesohlwayo, isohlwayo sokudubula, injongo). Ngokwesiqhelo oko kwanele.
- Endaweni yokuba ungakhombisi umkhombandlela kwaye walathe unyawo lwakho ngaxeshanye
- Impempe isesandleni sakho-hayi emlonyeni wakho ngalo lonke ixesha (nkqu nakwintambo entanyeni yakho, ikho nje ukuyigcina ekulahlekelweni yiyo nangaphambi nasemva komdlalo).
- Kulungile ukubetha umlozi kancinci emva kwexesha. Mhlawumbi kuya kubakho isibonelelo kule meko! Emva koko yithi "qhubeka!" kwaye walathe ngengalo ediagonally phezulu phambi kweqela elinethuba.
- Ukuma kunye nokubetha umlozi:
- Betha impempe ngokuvakalayo nangokucacileyo. Ngale ndlela udibana nokuzithemba kwaye wonke umntu uya kukuva xa ubetha impempe.
-Zama ukwahluka impawu zakho zempempe: ngokwasemzimbeni, kanzima kunye (nokunye) ukwaphula ngabom impempe ungxola kwaye ungqine kunokwaphula okuncinci, kungenanjongo.
-Sebenzisa impempe enophawu olucacileyo olukuvumela ukuba wahluke kakuhle kubunzima nakwithoni.
- Nika umkhombandlela ocacileyo ngeengalo zakho nje kamsinya emva kwempempe.
-Yolula iingalo zakho (ii) ngokuthe tye; Uncedo kuphela olubonakaliswe ngengalo eyoluliweyo.
- Khulisa ngokwakho.
-Ubonisa ukubetha simahla kuhlaselo ngengalo yakho yasekunene, ukubetha simahla kumkhuseli ngengalo yakho yasekhohlo.
- Yima ngomqolo ecaleni. Qiniseka ukuba uhlala uvulelekile kwimeko ebaleni ngenxa yesimo sakho sengqondo kwaye kufuneka ujike intloko yakho kancinci kangangoko
ukongamela yonke intsimi.
