Iipuphethi zeBhokisi: Ziyintoni kwaye kutheni kufuneka uzisebenzise?

I-boxing dummy sisixhobo sokuqeqesha esiphucula ubuchule bakho bomdlalo wamanqindi. I-boxing dummy ifana nomzimba womntu kwaye ilungele iipuntshi, ukukhaba kunye nezinye iindlela ezininzi zokudlala amanqindi.

I-boxing dummy sisixhobo sokuqeqesha esiphucula ubuchule bakho bomdlalo wamanqindi. Ifana nomzimba womntu kwaye ilungele iipuntshi, ukukhaba kunye nezinye iindlela ezininzi zomdlalo wamanqindi. I-boxing dummy sisixhobo sokuqeqesha esiphucula ubuchule bakho bomdlalo wamanqindi. Ifana nomzimba womntu kwaye ilungele iipuntshi, ukukhaba kunye nezinye iindlela ezininzi zomdlalo wamanqindi.

Kweli nqaku sixubusha indlela i-boxing dummy esebenza ngayo, yintoni onokuyenza ngayo kunye nento omele uyibeke ingqalelo xa uthenga.

I-Boxing Dummy Boxing Dummy: Iqabane loQeqesho eliNgafunekanga

een ibhokisi dummy boxing dummy (yeyona ihlaziywe apha) sisixhobo soqeqesho esenzelwe ngokukodwa ukuphucula ubuchule bakho bamanqindi. Izinto ezenza i-boxing dummy zihlala zidibanisa i-foam eqinile kunye nesikhumba sokwenziwa esisigxina ngaphandle, ngelixa ngaphakathi kugcwele isanti okanye ezinye izinto ezinzima. Oku kuqinisekisa uvakalelo oluyinyani xa ubetha kwaye kwangaxeshanye unika uzinzo oluyimfuneko.

Unyawo lwe-boxing dummy luhlala lubonisa isiseko esikhulu, esinzima esinokuzaliswa yisanti okanye amanzi. Oku kuqinisekisa ukuba i-boxing dummy ihlala izinzile nangexesha leeseshoni zoqeqesho ezinzima kakhulu.

Ziqhelanise neTeknikhi kunye neZakhono

Inzuzo enkulu ye-dummy yamanqindi kukuba ungaziqhelanisa neendlela zakho zokubetha kunye nokukhaba ngendlela eyiyo. Ubume be-boxing dummy bufana nomzimba womntu wokwenyani, okukuvumela ukuba usebenzise ubuchule bakho ngendlela yendalo. Oku kuya kukunceda uphucule izakhono zakho ngokukhawuleza kwaye uzilungiselele ngcono umchasi wokwenyani.

Ukongeza, i-boxing dummy ilungele zombini iimbethi-manqindi ezisekunene nasekhohlo, njengoko unokubethelela kunye nokukhaba kumacala omabini. Oku kwenza kube lula ukuqhelisela ubuchule bakho nokuba ukhetha ntoni.

Iimpawu ezibalulekileyo ekufuneka uzilumkele

Xa ukhetha eyona dummy dummy boxing dummy kuqeqesho lwakho, kukho izinto ezininzi ezibalulekileyo ekufuneka uzithathele ingqalelo:

Ubude:

Qinisekisa ukuba i-boxing dummy iyahlengahlengiswa kubude ukuze ukwazi ukuyiqhelanisa nobude bakho kunye nezinto ozikhethayo.

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I-boxing dummy enzima inika uzinzo ngakumbi kunye nokuziva okubonakalayo, kodwa kunokuba lula ukuhamba. Khetha ubunzima obuhambelana neemfuno zakho kunye nokuqina koqeqesho.

Izinto:

Khetha i-boxing dummy enendawo yangaphandle ehlala ixesha elide kunye neqinile, ingaphakathi elifakwe kakuhle. Oku kuqinisekisa ubomi obude kunye nemvakalelo yokwenene ngexesha loqeqesho.

Uqeqesho ekhayeni lakho

I-boxing dummy boxing dummy liqabane elifanelekileyo loqeqesho lokusetyenziswa ekhaya. Unokwenza umthambo nangaliphi na ixesha lemini, ngaphandle kokuya kwindawo yokuzivocavoca. Ngaphezu koko, unodoli wamanqindi uthatha indawo encinci, ngoko unokuyibeka lula kwikona yendlu yakho.

Ngamafutshane, i-boxing dummy boxing dummy lutyalo-mali olubalaseleyo kuye nabani na ofuna ukuphucula ubuchule kunye nezakhono zabo. Ngomdlalo wamanqindi ofanelekileyo kunye noqeqesho oluqhelekileyo uya kuqaphela kungekudala ukuba uya ukhawuleza, womelele kwaye ungcono kumdlalo wamanqindi.

Iinzuzo zoqeqesho kunye ne-boxing dummy

Uqeqesho nge-boxing dummy yeyona ndlela isebenzayo yokuphucula ubuchule bakho bomdlalo wamanqindi. Ungagxila ngokupheleleyo ekuziqhelaniseni neenqindi zakho kunye nokukhaba ngaphandle kokukhathazeka ngokubetha umntu ochasayo. Ukongeza, ufumana impendulo ngokuthe ngqo kubuchule bakho, ukuze ufunde ngokukhawuleza kwaye uphucule ulungelelwaniso lwakho kunye nokulinganisela.

Umthambo okhuselekileyo nowonwabisayo

umdlalo wamanqindi ngumdlalo obalaseleyo womzimba wonke kwaye uqeqesho ngedummy yamanqindi yenza kube mnandi ngakumbi. Yindlela ekhuselekileyo yokwenza umthambo, ngaphandle kwengozi yokwenzakala onokuthi ngamanye amaxesha uyifumane xa uthandana neqabane. Ngaphezu koko, yindlela eyonwabisayo yokuvuthela umphunga emva kosuku olude kwaye ucele umngeni ngokwasemzimbeni nasengqondweni.

Ziqeqeshe ekhaya ngesantya sakho

I-boxing dummy ikunika ithuba lokuqeqesha ekhaya, ngesantya sakho kunye nendawo yakho. Akunyanzelekanga ukuba ukhuphe imirhumo yejimu ebiza imali eninzi okanye ulungelelanise namaxesha ezifundo zeqela. Unokuqala nje ekhaya, xa kukufanele kakhulu. Faka umculo owuthandayo kwaye uqalise!

Umceli mngeni kunye nokuzilolonga okwahlukeneyo

Ngonodoli wamanqindi unokwahluka ngokungapheliyo ekusebenzeni kwakho. Unokugxila kubuchule obuthile, ukudibanisa ukuziqhelanisa okanye usebenze kwisantya kunye namandla akho. Ukongeza, unokuhlengahlengisa ukuphakama kwe-dummy yebhokisi, ukuze ukwazi ukuziqhelanisa neeputshi eziphakamileyo neziphantsi kunye nokukhaba. Oku kwenza uqeqesho kunye ne-boxing dummy ilungele bobabini abaqalayo kunye neembethi manqindi ezinamava.

Uqeqesho lokunyamezela kunye nokufaneleka

Uqeqesho olunzulu kunye ne-boxing dummy yeyona ndlela ibalaseleyo yokwakha amandla kunye nokomelela kwakho. Ngokutshintshana iiseshini ezimfutshane, eziqhumayo kunye namaxesha okuphumla, usebenza kwimpilo yakho yentliziyo kunye nokwakha ukomelela kwezihlunu. Ukongeza, yindlela esebenzayo yokutshisa iikhalori kwaye usebenze kwimpilo yakho yonke.

Lilonke, uqeqesho olune-boxing dummy lubonelela ngeenzuzo ezininzi emzimbeni nasengqondweni. Yindlela engumceli mngeni neyonwabisayo yokusebenza kubuchule bakho, ukomelela kunye nokomelela, ngelixa kwangaxeshanye uziqeqeshela kwindawo ekhuselekileyo. Ngoko ulindele ntoni? Qalisa ngeyakho i-boxing dummy namhlanje kwaye ufumane izibonelelo zakho!

Yintoni omawuyijonge xa ​​uthenga unodoli wamanqindi

Xa uthenga i-boxing dummy, kukho iinkalo ezininzi omele uzithathele ingqalelo. Kule nxalenye yenqaku, sixoxa ngezona ngongoma zibalulekileyo ekufuneka ziqwalaselwe xa kuthengwa i-boxing dummy.

Ngokuxhomekeke kubude bakho kunye nezakhono, uya kufuna ukukhetha i-boxing dummy elungelelaniswe neemfuno zakho. Kukho ubungakanani obahlukeneyo kunye neemilo ezikhoyo, ke thelekisa iinketho kwaye ukhethe imodeli ekufanelekela kakhulu. Gcina ukhumbule ukuba i-dummy enzima kwaye ende yebhokisi inika uzinzo ngakumbi, kodwa ithatha indawo eninzi.

Imodeli emileyo okanye ejingayo

Oonodoli bomdlalo wamanqindi bangena kwiintlobo ngeentlobo ezimileyo nezijingayo. Imodeli emileyo inesiseko esihlala phantsi, ngelixa imodeli ejingayo ijinga kwikhonkco. Zombini iinketho zineenzuzo zazo kunye nezingeloncedo zazo:

• I-Standing Boxing Dummy: Ibonelela ngozinzo ngakumbi kwaye kulula ukuyihambisa. Olu hlobo lomdlalo wamanqindi luluncedo ngakumbi ukuba uziqeqeshela ekhaya kwaye unendawo encinci.
• I-Hanging Boxing Dummy: Isebenza ngcono ukuziqhelanisa nokudibanisa ngokukhawuleza kunye nokuphucula umsebenzi wakho wonyawo. Olu hlobo lwe-boxing dummy lusetyenziswa ngokuqhelekileyo kwiindawo zokuzivocavoca kunye nezibonelelo zoqeqesho lobuchwephesha.

Ixabiso kunye nohlahlo lwabiwo-mali

Xa uthenga unodoli wamanqindi, kubalulekile ukuba uthathele ingqalelo ibhajethi yakho. Nangona i-dummy yamanqindi ebiza kakhulu ihlala ikumgangatho ongcono, oku akusoloko kuthetha ukuba lolona khetho lulungileyo kuwe. Thelekisa iintlobo ezahlukeneyo zeebhokisi zamanqindi kwaye ukhethe imodeli ehambelana neemfuno zakho kunye nohlahlo lwabiwo-mali.

IBoxing Dummy vs Boxing Pole: Yeyiphi ehambelana nomsebenzi wakho?

I-boxing dummy, eyaziwa ngokuba yi-boxing dummy, liqabane loqeqesho elimileyo elikunceda ukuba uphucule ubuchule bakho bokukhaba kunye nokukhaba. Ezinye iimpawu zoonodoli bamanqindi zezi:

• Banenkangeleko yomntu, kaninzi kumbala omnyama okanye wesikhumba, okwenza ukuba bafumane amava okwenene oqeqesho.
• Bajolise ekuziqhelaniseni neenqindi kunye nokukhaba kumalungu athile omzimba, njengentloko, umzimba, kunye nemilenze.
• Iidumi zebhokisi zihlala zenziwe ngezinto ezomeleleyo, njengeplastiki okanye irabha, kwaye zinokuzaliswa ngamanzi okanye isanti ukuze uzinzo olongezelelweyo.

Iinzuzo zoqeqesho kunye ne-boxing dummy

Uqeqesho nge-boxing dummy ineenzuzo ezininzi, ezinje:

• Inikezela ngamava oqeqesho oluyinyani, ikwenza ulungele ngakumbi umchasi wokwenyani.
• Unokujolisa amalungu athile omzimba, anceda ukuphucula ubuchule bakho kunye nokuchaneka.
• Iidumi zamanqindi zomelele kwaye zomelele, zizenza zilungele iiseshoni zoqeqesho olunzulu.

Boxing dummy okanye punching bag: Loluphi olona khetho lulungileyo kuwe?

Xa ukhetha phakathi kwe-boxing dummy kunye ne-a ibhokisi yamanqindi, kubalulekile ukuqwalasela iinjongo zakho zoqeqesho kunye nezinto ozikhethayo. Eminye imiba emayiqwalaselwe zezi:

• Ukuba ujonge amava oqeqesho oluyinyani kwaye ufuna ukujolisa amalungu athile omzimba, i-boxing dummy inokuba lolona khetho lulungileyo kuwe.
• Ukuba unohlahlo lwabiwo-mali oluqinileyo okanye unendawo encinci ekhoyo, ibhegi yokubhoboza inokuba yinto engcono.
• Zombini ezi zixhobo zoqeqesho zifanelekile ekuphuculeni ubuchule bakho bokukhaba ngenqindi kunye nokukhaba, ngoko ke ekugqibeleni kuza kukhetho lwakho lobuqu kunye neenjongo zoqeqesho.

Xa ukhetha phakathi kwee-dummies zebhokisi kunye nezibonda zebhokisi, kubalulekile ukujonga uluhlu lweempawu ezahlukeneyo kunye neemodeli. Umzekelo, iFightshop kunye ne-Aanbodnet ziiwebhusayithi apho unokufumana uluhlu olubanzi lweedumi zamanqindi kunye neepali zamanqindi. Thatha ixesha lokuthelekisa iinketho ezahlukeneyo kwaye ukhethe uncedo loqeqesho oluhambelana neemfuno zakho.

Isiphelo

I-boxing dummy sisixhobo soqeqesho onokusisebenzisa ukuphucula ubuchule bakho bomdlalo wamanqindi. Yenye indlela enokuthenjwa emntwini kwaye ungaziqhelanisa nokubetha kunye nokukhaba ngayo.

Ukuba usebenzisa ezi ngcebiso, ngokukhawuleza uza kubona umahluko omkhulu kubuchule bakho bomdlalo wamanqindi.

UJoost Nusselder, umsunguli woosompempe.eu ngumthengisi wentengiso, utata kwaye uyathanda ukubhala ngazo zonke iintlobo zemidlalo, kwaye naye udlale imidlalo emininzi ngokwakhe ebomini bakhe bonke. Ngoku ukusukela ngo-2016, yena neqela lakhe bebesenza amanqaku ebhlogi aluncedo ukunceda abafundi abathembekileyo ngemidlalo yabo.