Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Njengoko unokucinga, iiglavu zamanqindi ziiglavu ezinxitywayo xa uqhelisela amanqindi. Ikhusela isandla kwingozi, kunye nobuso bomchasi ekulweni.
Ngo-1868, phantsi kwenkxaso kaJohn Sholto Douglas, i-9th Marquess yaseQueensberry, inani lemithetho yaqulunqwa ukuze umdlalo wamanqindi apho ukunxitywa kweglavu kwakunyanzeliswa. Loo mithetho yaba luhlobo lwemithetho esisiseko jikelele kumdlalo wamanqindi.
Iiglavu zebhokisi zithambile kwaye zingqukuva kuneeglavu ezisetyenziswa kwiKickboxing, San Shou kunye neThai boxing, phakathi kwabanye.
Ngokomzekelo, iiglavu ezinobunzima, ezidibeneyo kunye nezithe tye ezigqitywe kuloo midlalo akufanele zisetyenziswe xa ziqeqesha nge-punching bag, njengoko zingonakalisa isikhwama sokubhoboza.
Oko sixoxa ngako kule post ibanzi:
Yintoni iiglavu zomdlalo wamanqindi?
Kuqala, masibe nombono wokuba zeziphi iiglavu zomdlalo wamanqindi ngokuchanekileyo. Iiglavu zomdlalo wamanqindi ke ziiglavu ezisetyenziswa ziimbaleki kwimidlalo yamanqindi nakwiimithambo.
Eyona njongo yokunxiba iiglavu kukuzikhusela kunye nomchasi wakho ekonzakaleni okunzima.
EGrisi (cestus), eyona ndlela indala yokulwa iiglavu yayiqulathe into eyenzelwe ukonyusa iintlungu kumchasi wakho endaweni yokunciphisa.
Yayingamabhanti esikhumba ekusenokwenzeka ukuba ayenayo okanye ayengenayo into efana nezikhonkwane. Ngokusisiseko, zaveliswa ukwenza umlo ube nzulu ngakumbi kwaye uzaliswe ligazi. Unokuyithelekisa kunye neentsimbi zanamhlanje zobhedu.
Uyolo Umdlalo wamanqindi uye waphucuka ngakumbi okwethu kuthi esibetha amanqindi kwezi ntsuku.
Ngoku sisebenzisa iiglavu zebhokisi ezenziwe ngezinto eziphuculweyo.
Uya kufumana iintlobo ezahlukeneyo zobunzima kunye noyilo xa ujonga iigloves.
Uya kubona ukuba zininzi iintlobo ezahlukeneyo zeeglavu zamanqindi, kwaye zisetyenziselwa ukuziqhelanisa, iiglavu ze-sparring, iiglavu zokulwa, njl njl.
Ngaba ujonge ezona gloves zibalaseleyo zamanqindi? Ungazifumana apha!
Zithini iindidi zeglavu yomdlalo wamanqindi?
Ukuba ukhangele uhlobo lweeglavu ozifunayo, kufuneka ukwazi ngakumbi malunga neentlobo ezahlukeneyo. Nazi:
- Ukubetha iiglavu zebhegi
- Iziqhano zoQeqesho / zoQeqesho
- Iziqhano zoQeqesho lomntu
- iiglavu ezisasazekayo
- Ukulwa neGloves
Ukuqonda ngcono uhlobo ngalunye lwenzelwe ntoni, siye sagxininisa iinkcukacha zohlobo ngalunye ngezantsi.
Iiglavu zamanqindi zeposi yomdlalo wamanqindi okanye uqeqesho lweebhegi
Iglavu yepokotho yifom yokuqala yeglavu yomdlalo wamanqindi. Ngokubanzi, le yiglavu yokuqala oza kuyisebenzisa ngaphambi kokutshintshela kwiglavu evuthayo.
Iiglavu zebhegi zenzelwe ngokukodwa ukusetyenziswa xa kubetha ingxowa yokuhluza. Kwixesha elidlulileyo, ezi glavu zazibhityile kwaye zikhaphukhaphu kakhulu kuneigloves zokhuphiswano.
Oku kuthetha ukuba banika umlo ukhuselo oluncinci.
Ukongeza, ubungakanani bayo obulula bumvumela abasebenzisi ukuba batele ngokukhawuleza kakhulu kunangomdlalo wamanqindi, xa benxibe iiglavu ezinzima zokhuphiswano.
Namhlanje, nangona kunjalo, iigloves zepokotho ziyilwe kunye ne-padding ngokuchanekileyo ukukhusela izandla zabasebenzisi.
Olu padding longezelelekileyo lubenza ukuba bahlale ixesha elide ngokusetyenziswa kwesiqhelo, njengoko bethatha ixesha elide ukunxiba kunye nokucinezela.
Iziqhano zoQeqesho / zoQeqesho
Eyona glavu idumileyo onokuyifumana kwi-intanethi okanye ejimini yindawo yokugcina amanqindi yoqeqesho okanye yokomelela komzimba.
Ezi glavu ziyafumaneka kwimibala eyahlukeneyo.
Ubunzima obukhethayo bubandakanya izinto ezine eziphambili:
- ubude besundu
- ubude
- Gewicht
- ukukhula kwezihlunu
Khetha iglavu enobunzima obungaphezulu kwe-14 oz. ukuba ujonge ezona gloves zibalaseleyo zokwakha izihlunu.
Ukuphuhliswa kwemisipha kunye nobunzima beglavu bulingana omnye nomnye.
Iiglavu zoqeqesho lomntu
Njengomqeqeshi, ukukhetha iiglavu zamanqindi kuxhomekeke kumntu osebenza naye ngoku. Uhlala ujonga ubungakanani obuncinci kunye nokukhululeka, ukulawuleka kwesandla xa ufundisa abantu basetyhini.
Abaqeqeshi bakho buqu, iigloves zokhuseleko zikwangcebiso, njengoko umxhasi wakho efuna ukuba nokhuseleko kunye neiglavu ozibonelelayo.
Funda kwakhona: ezona pads zomdlalo wamanqindi kunye neepads ziqwalaselwe kwakhona
iiglavu ezisasazekayo
Ngokukodwa, i-16 oz. okanye i-18 oz. zizisindo zezona glavu zigqwesileyo. Udinga ukugoba okungaphezulu, kuba awudingi ukwenzakalisa umdlali wakho.
Ubunzima be-16 oz. okanye i-18 oz. inokukunceda ngaphambi kokulwa. Isizathu sobunzima obunzima, obenza igloves yokulwa izive ilula. Ungangxama ngokukhawuleza kwaye ubethe umdlali wakho.
Ukulwa neGloves
Ngobusuku bokulwa komdlalo wamanqindi udinga isikhuseli sokulwa. Kuxhomekeka kuhlobo lomlo okanye umgqugquzeli, iglavu yomdlalo wamanqindi ihlala i-8 oz., 10 oz. Okanye i-12 oz.
Zigcwalisa ngantoni iiglavu zomdlalo wamanqindi?
Ukubetha nzima kwaye ngokukhawuleza emanqindini kungakhokelela kwimpumelelo kwibala lemidlalo, kodwa kungonakalisa neminwe yakho.
Ukukhusela izandla zakho, kunyanzelekile kwiimbethi manqindi ezinobungcali kunye nabathandi abafuna ukuziqhelanisa nokuzimisela.
Ekuqaleni, ukusetyenziswa kwehashe yokuhombisa kuzo zonke iigloves zomdlalo wamanqindi kwakudumile, kodwa ngoku iiglavu ezintsha zinento yokuthambisa i-latex foam.
- Ukuzaliswa kweenwele zehashe:
Iiglavu ezenziwe ngehashe zomelele kwaye ziya kukunceda uchithe amandla athile, kodwa ayizukuzikhusela iintende zakho kwikakayi lomchasi wakho okanye kwindawo yokuzivocavoca.
- Ukuzaliswa kwamagwebu eLatex:
Kumashumi eminyaka akutshanje, kuye kwaphuhliswa udumo kunye nobunkunkqele bokuhombisa amagwebu. Umxube owahlukileyo wokothusa iPVC kunye nelatex lilaphu elisetyenziswa kwiiglavu zelatex.
Uqheliso kwingxowa yokubetha
Nazi ezinye iimithambo zokuqala ukuzenza kwingxowa yakho yokubetha ukuze uqale kakuhle:
Iingcebiso ngeGlove yeglove
Sebenzisa olu lwazi lungentla njengesikhokelo seigloves ezifanelekileyo kumdlalo wamanqindi kwaye wonwabe ngakumbi kunamava omsebenzisi awonelisayo.
Nazi iingcebiso ezimbalwa zokugcina ukuthengwa kwakho kukuhle:
- Xa ugqibile, tshiza ngaphakathi ngesibulali zintsholongwane esincinci
- Emva koko beka iphephandaba kwelinye iiglavu ukuvumela umoya ukuba ungene kwiiglavu
- Sukuzifaka engxoweni yezemidlalo, mazikhe ziphume kwigaraji yakho okanye kwigumbi elingaphantsi
