Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Ngaba ujonge ezona zihlangu zibalaseleyo zentenetya kumdlalo wakho wentenetya? Abadlali be-tennis bathanda ukuthetha ngeerakethi zabo, ukubamba, iintambo kunye nobunzima be-racket, kodwa izicathulo ezifanelekileyo zibaluleke kakhulu!
Ezona zihlangu zenkundla zonke zibalaseleyo le Bababolat Jet Mach 3, kokubini amadoda nabafazi, kunye nokhetho olukhuselekileyo ukuba unokudlala kwiintlobo ezahlukeneyo zeenkundla rhoqo kwaye zihlala ixesha elide kakhulu.
Ichaphazela kakhulu umdlalo wakho. Yingakho ndibhale esi sikhokelo ukukunceda ukhethe izicathulo ezifanelekileyo kwindawo efanelekileyo.
Apha ngamafutshane izibonelelo zezihlangu eziphezulu onokuzithenga ngoku. Ukuqhubeka ezantsi ndikwanika nenkcazo ebanzi yezihlangu.
Eyona nto igqwesileyo kuzo zonke izihlangu zentenetya zamadoda nabasetyhini
Esi sisihlangu esikhaphukhaphu ngokumangalisayo esingazukusinda kwinkundla kwaye sakhiwe ukukuvumela ukuba uhambe ngokukhawuleza nangokulula kuyo yonke inkundla.
Izicathulo zeTennis eziGqwesileyo zoLutsha zengca
I-Nike ithathe indlela entsha kunye neNkundla ye-Air Zoom Vapor Pro, ithatha eyona nto ingcono ye-Vapor 10 yabo, i-Vapor Knit kunye ne-Vapor Cage 4 kwaye ibafake kwisihlangu esisodwa se-tennis.
Izihlangu zentenetya ezibalaseleyo zengca
Inkqubo yezihlangu yokuthambisa yezihlangu, zombini ngaphambili kunye nonyawo lwangasemva, inika ukhuseleko lwempembelelo kwaye inika iinyawo zakho intuthuzelo engakumbi.
Izihlangu zentenetya ezibalaseleyo kwinkundla yodongwe
I-shaft yesihlangu isezantsi ngaphezulu kwe-instep. Inkqubo yeTorison ibonelela ngenkxaso kunye nentuthuzelo embindini wonyawo, iAdiprene ikhusela izithende zakho neenzwane njengoko usiya ngaphaya kwenkundla.
Izihlangu zentenetya ezigqwesileyo zabasetyhini kwinkundla yodongwe
Isisombululo sahluke kakhulu kwezinye izihlangu ngenxa yokwahlula kuphela. Ngapha koko, iinzwane kunye neendawo zesithende zodwa azidibananga, ukuze kube nokuguquguquka okukhulu xa usiya kwinkundla.
Amadoda nabafazi ababalaseleyo kwizihlangu zetenisi zenkundla elukhuni
I-sole ye-rubber kunye ne-outsole yezi zihlangu inceda ukukhusela iinyawo zakho nangona kufuneka umise, ujike kunye ne-volley ngesivinini.
Ezona zihlangu zentenetya zangaphakathi zamadoda nabasetyhini
U-K-Swiss uzihlaziyile ezi zihlangu ngentla esandula ukuyilwa engasindi yokubonelela ukunika inkxaso kunye nokukhuselwa kwabona badlali banoburharha.
Oko sixoxa ngako kule post ibanzi:
- 1 Isikhokelo sokuthenga izihlangu zethenisi: imisebenzi eyahlukeneyo
- 1.1 Isihlangu setenisi kwisitayile ngasinye sokudlala
- 1.2 Izihlangu ezibalaseleyo zeTennis kwiNkundla yeGrass
- 1.3 Iimbadada zeTennis eziGqwesileyo kwiNkundla yeGravel okanye yeNkundla eSmash
- 1.4 Izihlangu ezibalaseleyo zeTennis kwiNkundla eNzima
- 1.5 Izihlangu zangaphakathi zentenetya
- 1.6 Zonke izihlangu zentenetya zenkundla
- 2 Eyona 7 yeZihlangu zeTennis zaMadoda kunye namaKhosikazi ziPhononongelwe
- 3 Imibuzo malunga nokuthenga izihlangu zentenetya
- 3.1 Ubopha njani izihlangu zentenetya?
- 3.2 Ungazolula njani izihlangu zentenetya?
- 3.3 Uzenza njani izihlangu zentenetya ziyeke ukuncwina?
- 3.4 Ngaba izihlangu zetennis azityibilikisi?
- 3.5 Ndingasikhetha njani isihlangu setenisi?
- 3.6 Ngaba abadlali be-tennis banxiba izihlangu ezitsha kuyo yonke imidlalo?
- 3.7 Yintoni ekhethekileyo ngezihlangu zentenetya?
- 3.8 Ngaba izihlangu zetenisi zikufanele?
- 3.9 Uyintoni umahluko phakathi kwezihlangu zentenetya kunye neeteki?
- 3.10 Ngaba izihlangu ezibalekayo zilungile kwintenetya?
- 3.11 Kukangaphi uthenga isihlangu setenisi?
- 3.12 Ngaba izihlangu zetenisi kufuneka ziqiniswe okanye zikhululeke?
- 4 Isiphelo
Isikhokelo sokuthenga izihlangu zethenisi: imisebenzi eyahlukeneyo
Kuyinyani ukuba umgangatho wezihlangu zakho wenza umahluko omkhulu enkundleni.
Imiphezulu eyahlukeneyo ifuna izihlangu zetenisi ezahlukeneyo. Kuphela zizihlangu zetennis ezifanelekileyo apho ungadlala khona owona mdlalo wakho weTennis ubalaseleyo.
Into ebalulekileyo kwisigqibo sakho yindawo odlala ngayo kakhulu:
- Igravel
- inkundla enzima
- grass
Yonke indawo ineepropathi ezithile kwaye izihlangu zetennis kufuneka zilungelelaniswe ngokufanelekileyo.
Op igravel ukudlala kwahluke kakhulu ekudlaleni kwenye inkundla enzima okanye ingca.
Ke ngaphambi kokuba uthenge izihlangu ezifanelekileyo, kufuneka wenze isicwangciso sokudlala.
Kuxhomekeke kumphezulu "wekhaya" lakho -ikhotjiyethenisi khetha izihlangu zakho ezithile. Ewe kunjalo, unokuthenga izihlangu ngokwahlukeneyo kwiindawo ezahlukeneyo oza kudlala kuzo rhoqo.
Abadlali ababalaseleyo beentenisi banezihlangu ezininzi, iperi kuwo wonke umhlaba. Kwaye nabadlali bokuzonwabisa banokuba nesibini esinye esongezelelekileyo kuwo wonke umhlaba abadlala kuwo.
Yandisa ubomi bezihlangu zakho kwaye ikunike intuthuzelo engakumbi ngelixa udlala.
Ukuba ufuna ukuthenga ipere enye yezihlangu, kungcono ukhethe izihlangu zenkundla zonke. Ezo sizicebisa kubo bonke abafundi bethu kunye nabadlali abasafundayo, kumadoda nabasetyhini, ezi zihlangu ze-Babolat Mach ekunganyanzelekanga ukuba zibize kakhulu.
Mhlawumbi ayilokhetho olufanelekileyo kulo lonke uhlobo lokudlala kunye nesimbo sokudlala, kodwa ukhetho olufanelekileyo nolufikelelekayo kubaqalayo abafuna nje izihlangu ezibini.
Isihlangu setenisi kwisitayile ngasinye sokudlala
Uhlobo lwakho lokudlala luyatshintsha ngokuxhomekeke kubuso obudlalayo, kungoko kutheni unxibe izihlangu ezifanayo?
Ithenisi idlalwa ngokwahlukileyo engceni kunodongwe okanye iinkundla ezinzima.
Bukela umdlalo ophezulu kwaye kucacile ukubona.
- Kwiingca zaseWimbledon, ibhola ihlala iphantsi kwaye ikhawuleza.
- Kwiinkundla zodongwe zikaRoland Garros, umdlalo ucotha kancinci kwaye ibhola inokubhabha ephezulu.
Indlela yakho yokudlala kufuneka ivumelane nendawo yokudlala, kwaye isihlangu sakho yinto yokuqala yokucinga-ngapha koko, ihlala inxibelelana nomhlaba.
I-KNLTB inenqaku malunga nayo ukubaluleka kwezihlangu ezifanelekileyo zentenetya, kunye nabo baphantsi koluhlu lokuthintela ukwenzakala. Oko kuya kuthetha ngokwaneleyo.
ISportzorg.nl ikwabhale malunga nelungelo izihlangu zentenetya ngohlobo lwenkundla.
Ndiza kuya kwezinye zeemveliso eziphambili zeentlobo ezahlukeneyo zomhlaba apha:
Izihlangu ezibalaseleyo zeTennis kwiNkundla yeGrass
Ingca yeyona ndawo incinci isetyenzisiweyo kukhenketho lwe-ATP. Akukho zindawo zininzi zengca, ngenxa yoko akukho baninzi abadlali bokuzonwabisa abadlala apha.
Ibhola ihlala iphantsi kwaye ihamba ngokukhawuleza engceni. Abadlali abaziingcali engceni basebenzise isimbo sokukhonza kunye nevolley rhoqo ngakumbi kunezinye iinkundla.
Isantya sebhola sinokusetyenziselwa inzuzo yabo ngolu hlobo.
Abadlali kufuneka bahambe ngokukhawuleza emnatheni kwaye izihlangu kufuneka zikwazi ukubonelela ngezo ntshukumo.
De ukubamba izihlangu kufuneka ilunge njengotshani obunokutyibilika. I-outsole kufuneka icekeceke, kuba ingca inokonakala ngokulula.
Umphezulu wesihlangu kufuneka ubhetyebhetye, ngokunxulumene nokubaleka uye emnatheni kwaye ungathinteli ibhola.
Izihlangu zetennis ze-Grass akufuneki zibenendawo yokuphuma enzima kwaye iqinile. Ingca ithambile kwaye ayinampembelelo ingako kwimimandla yangaphandle.
Ukukhonza kunye nabadlali bevolley bahlala bekhula kwiindawo ezinengca ngenxa yesantya sebhola kule ndawo. Inomvuzo kwabo banenkonzo elungileyo kunye nabo bakhawulezayo ukuya kumnatha.
Isihlangu sakho kufuneka sihambelane nolo hlobo lomdlalo.
Nantsi into efunwa sisihlangu:
- Ukubambelela kakuhle njengemimandla yengca kunokuba mtyibilizi, mhlawumbi ngenxa yombethe okanye ngenxa yokuba yedwa iphelelwe lixesha
- I-flatter outsole ukuze izihlangu zakho zingonakalisi indawo yokudlala- enyanisweni, abadlali beWimbledon kufuneka banxibe izihlangu zetenisi ezisicaba
- Flexible ephezulu ukwenzela ukuba xa usiya phambili usiya ebholeni, iinyawo zakho azixinzezelekanga
- Akukho sidingo sincinci sezinto ezomeleleyo ezomeleleyo kwimimandla yengca kuba umphezulu uthambile kwaye awuyi konakalisa izihlangu zakho nakwiinkundla zentenetya ezinzima.
Iimbadada zeTennis eziGqwesileyo kwiNkundla yeGravel okanye yeNkundla eSmash
Igravel kunye neenkundla ezinzima zezona ndawo zixhaphakileyo ezisetyenziswayo kwintenetya yobungcali neyokuzonwabisa.
Kukho ukhetho oluninzi xa uthenga izihlangu zetenisi kwiinkundla zodongwe.
Ukukhetha ezona zihlangu ziintenetya zeenkundla zodongwe, kuya kufuneka ucinge ngeentshukumo ozenzayo xa udlala kwiinkundla zodongwe.
Uya kwelinye icala uye kwinkundla yodongwe kwaye usebenzise isilayidi ngokufuthi ngakumbi kunakwezinye iindawo.
Yiyo loo nto izihlangu zentenetya yenkundla yodongwe kufuneka ibenamacala ahlala ixesha elide ukumelana nesilayidi kwibhola.
Ukubambelela kwezihlangu kunye noyilo lwe-outsole kubaluleke kakhulu kwiinkundla zodongwe. Kuya kufuneka ibonelele ngokutsala okukhulu, kodwa kwelinye icala, akufuneki ishiye nawaphi na amanqaku kumkhondo.
Iigroves kufuneka zikhulule kwaye zingabambi igrabile; Ioli yeHeringbone iqhelekile kwigravel. Ngaphandle koko, ubeka emngciphekweni wokutyibilika kuko konke ukuqhuba kwaye uya kubeka umzamo omkhulu ekungangeni endaweni yokudlala ibhola.
Kuya kufuneka ukwazi ukukhonkotha ngokulula udongwe kwezihlangu zakho kunye nerocket yakho.
I-ankle sprains yinto eyenzekileyo yenkundla yodongwe eyenzakala.
Kuphela zezona zihlangu zibalaseleyo zeetenisi ezinepropathi ekuxoxwe ngayo ngasentla ezinokukusindisa kwiingozi zonyawo olungeyomfuneko.
Inkxaso esecaleni yesihlangu kunye ne-sleek ephezulu igcina iinyawo zakho zikhululekile njengoko uhamba kwisiseko kunye nesilayidi ecaleni xa ufikelela kwibhola.
Kuba iibhola kwiinkundla zodongwe zicotha kancinci, umdlalo osisiseko sisimbo esingu-1. Abadlali abanamandla amakhulu banokuhlala emva kwaye bavule iipunch ezinkulu.
Kungenxa yoko le nto kukho isidingo sozinzo kunye nenkxaso esecaleni- uya ngapha nangapha phambi kokuba utshixe iinyawo zakho ukuba ugwayimbe.
Ufuna kwakhona:
- Ukubamba kakuhle kuba iinkundla zodongwe ezinothuli azikuniki mkhondo mningi
- I-outsole eyilelwe kakuhle ekhupha igrabile kwimingxunya kwaye ingashiyi manqaku enkundleni
- Amacala ahlala ixesha elide ukuze isihlangu sakho singonakali xa usilayida kwibhola
- Inkxaso esecaleni, xa usiya ecaleni komgaqo osisiseko
- Indawo ephezulu egcina unyawo lwakho lukhuselekile njengoko usiya enkundleni
Funda kwakhona: ndingazithengaphi iitracksuits zam ngeAfterpay?
Izihlangu ezibalaseleyo zeTennis kwiNkundla eNzima
Iinkundla ezinzima zinokuba luhlaza okwesibhakabhaka okanye luhlaza, kodwa umbala yeyona nto ingabalulekanga xa ukhetha izihlangu ezifanelekileyo.
Umsebenzi onzima unokuhamba kancinci, ngokukhawuleza, okanye ngokukhawuleza. Ukunyaniseka, awunakufumana iinkundla ezimbini ezifanayo ezifanayo emhlabeni.
Inokuba ine-taraflex okanye ikhonkrithi enekhaphethi yerabha kuyo. Nangona kunjalo, ukwenza lula, siya kusebenzisa igama elithi "inkundla enzima" kwiinkundla zentenetya ezinzima oya kuzifumana kwiklabhu yakho yentenetya.
Iinkundla ezinzima ziyakugqitha ukuphuma kwakho ngaphandle. Ufuna i-outsole eyomeleleyo neyomeleleyo kwisihlangu sakho.
Ukubambelela akubalulekanga kangako, kuba iinkundla ezilukhuni azikho mtyibilizi. Awuyi kwenza iziliphu ezininzi, ke amacala ezihlangu zakho akufuneki omelele njengezihlangu zegrabile.
Ukudlala intenetya kwinkundla elukhuni kuzikhathaza iinyawo nezithende zakho ngaphezu kwezinye iindawo. Kungenxa yoko le nto izihlangu zentenetya ezifanelekileyo kwiinkundla ezinzima kufuneka zihlawule ngokukodwa iinyawo zakho.
Olu hlobo lwezihlangu lukwabizwa ngokuba zizihlangu zeOmnicourt. Banoxinzelelo olukhethekileyo kwisithende, esinciphisa ukothuka kunye nomngcipheko wokulimala.
Iinkundla ezinzima ngamanye amaxesha zithathwa njengomhlaba ongathathi hlangothi - umhlaba ophakathi phakathi kweenkundla zodongwe nengca, ukuba sicinga ngayo ngokubhekela kunye nokukhawuleza kwebhola enkundleni.
Ifanelana neendlela ezahlukeneyo zokudlala, ibeka abadlali ngokukhawuleza nangamandla omnye komnye.
Nangona kunjalo, imisebenzi enzima ifuna lukhulu kwizihlangu zakho. Ke kufuneka:
- I-outsole enzima enokumelana nenkundla enzima
- Ukukhusela kunye nokukhuseleka kokukhusela, kuba umkhondo onzima unokungaxoleli kwiinyawo zakho nasemilenzeni
- Ngaphezulu okuphezulu okunika uzinzo xa usiya ebaleni
Izihlangu zangaphakathi zentenetya
Ukuba ufuna izihlangu zenkundla zangaphakathi, zimbini iintlobo onokukhetha kuzo:
- iinkundla zangaphakathi ezinzima
- ikhaphethi
Iinkundla zangaphakathi zihlala zinzima kwindalo, ke ukuthintela amalungu akho ekubalekeni ngelixa ubaleka ibhola, izihlangu zetenisi zangaphakathi zihlala zinomgangatho ophezulu wokufunxa, ukomeleza ukufika kwakho. Umzekelo, umngcipheko wokulimala ngexesha le-rally ekhawulezayo mncinci kakhulu.
Unokukhetha izihlangu ezifanayo kumgangatho onzima wenkundla yangaphakathi njengenkundla yeenkundla ezinzima zentenetya.
Ukufakwa izihlangu kwithenisi yangaphakathi kukunika uzinzo ngakumbi, ke isihlangu sakho silungelana kakuhle nonyawo lwakho, ukukunika ulawulo ngakumbi kunye nokudlala okuguqukayo enkundleni!
Izihlangu zethenesi zangaphakathi zekhaphethi
Kwizihlangu zekhaphethi, kukho ukhetho olubanzi lweempawu ezaziwayo ezinjengeNtloko, iK-Swiss kunye neNike. Zonke zinomxube ongathintekiyo wesitayile, uyilo kunye nomgangatho.
Ezi ntlobo ziye zalungiselela isihlangu ngasinye kwimisebenzi yekhaphethi, kunye neesole ezithambileyo ezingaze zishiye uphawu kwiindawo ezixabisekileyo. Izihlangu, ukuba kukho imfuneko, ziyothusa kwaye ziyabetha.
Enkosi kwinxalenye yeempawu ezinje ngomnatha ophezulu, ezi zihlangu zetenisi zikwanceda ukugcina iinyawo ezintle kwaye zipholile kwindawo ezinomdaka zangaphakathi.
Khetha izihlangu zentenetya ezihambelana nomdlalo wakho wangaphakathi. Kukho inani elinomtsalane lokhetho lwamakhwenkwe angaphakathi iiteki imfuno, kunye nentenetya ayinjalo.
Ingqokelela ye-K-Swiss Big Shot lukhetho oludumileyo, kunye nenkangeleko yabo elula, enomtsalane kunye nekhaphukhaphu.
Intloko inikezela uluhlu loyilo olunemibala, ngaphandle kokuncama uvakalelo kunye nokusebenza. Iimodeli zabo zePro Carpet zibonisa iincasa ezibambelele emhlabeni; abadlali bazinze njengoko beleqa umnatha kwaye iibhutsi zinenkxaso ebalaseleyo yesithende.
Ke kukho abaqeqeshi bakaNike Vapor Tour Carpet, abasonge iinyawo bafezekise, banike abadlali isiseko esihle sokudlala owona mdlalo ubalaseleyo.
Funda kwakhona: ezona zihlangu zingcono zesikwashi
Zonke izihlangu zentenetya zenkundla
Abadlali bokuzonwabisa bahlala besebenzisa izihlangu ezibini kumphezulu ngamnye, okanye usenokuba sele udlala Ibhola yevoli yangaphakathi kwaye unezihlangu ezifanelekileyo kuyo.
Ukuba uhamba ngale ndlela, kuya kufuneka uyazi imida yezihlangu nakweyiphi na indawo. Ngaphandle koko unokunyangwa kwiziliphu ezingafunekiyo ngexesha lomdlalo.
Izicathulo zeBabolat Jet Mach II zibalaseleyo kumadoda kunye nabasetyhini.
Okwangoku, akukho mahluko phakathi kweetekhnoloji ezisetyenziswa kwizihlangu zamabhinqa kunye nezamadoda. Izimvo ezifanayo zobuchwephesha kunye nezixhobo zisetyenziselwa zombini. Ke umahluko uhlala uhlala kwiinkcukacha.
Abasetyhini ngesiqhelo abajongi nje kubuchwephesha bezihlangu, kodwa kunoko uyilo. Izihlangu zentenetya yabasetyhini kufuneka zihambelane nezinye izixhobo zetenisi abazisebenzisayo.
Kubantwana, unokungafuni ukuchitha amabhaso aphezulu ngalo lonke ixesha. Isivumelwano esihle sihlala siyibhonasi entle.
Nokuba umntwana wakho ungumdlali weqonga okanye uthatha amanyathelo abalulekileyo ngokubhekisele kwintenetya yobungcali kwaye ufuna ezona zihlangu zibalaseleyo;
Eyona 7 yeZihlangu zeTennis zaMadoda kunye namaKhosikazi ziPhononongelwe
Ukukhetha okuphezulu kulo nyaka kulawulwa yiAdidas. Uthotho lwabo olutsha lweBarricade luyamangalisa nje. Andikwazi ukuxhathisa ukukubonisa zonke iintlobo (amadoda, abafazi, abantwana). Ndiyayithanda nje uyilo lwabo.
INike yaphuma nezinto ezintsha ezili-11, ke yayingumsebenzi wam ukukhetha ezona zibalaseleyo.
Ewe sibandakanye ezinye izinto onokukhetha kuzo. Makhe sijonge ngokukhawuleza ukuba zeziphi izihlangu zetenisi ezithandwayo ezinxitywe kwiinkundla zeli xesha lonyaka.
Iimpawu ebezikade zilawula i-Nike kunye ne-Adidas ngoku ziphantsi koxinzelelo oluqinileyo lwabangeneleli abatsha, njenge-Under Armor kunye neNew Balance.
Phakathi kwabadlali abaphambili be-ATP, izihlangu ze-Adidas zinxitywa, nguKei Nishikori, uDominic Thiem noTomas Berdych, phakathi kwabanye. UNike unezinto ezimbini eziphilayo kunye nokudlala iintsomi phantsi kwesivumelwano; URoger Federer noRafael Nadal.
U-Novak Djokovic usanda kusayina kwi-Asics.
Izihlangu ezitsha zeBhalansi zinxitywe nguMilos Raonic kunye nezicathulo zangaphantsi kweArmor zinxitywe nguAndy Murray.
Phakathi kwabadlali abaphambili be-WTA, i-Nike ngokuqinisekileyo yeyona nto iphambili kunye noodade bakaWilliams abanxibe ezi mveliso ziphambili. USimone Halep naye kutshanje utyikitye isivumelwano kunye neNike.
Abadlali abaphambili baseCzech naseSlovak uPetra Kvitova noDominika Cibulkova nabo bayahamba ebaleni ngezihlangu zikaNike. Izihlangu zakwa-Adidas zinxitywa ngokuzingca ngu-Angelique Kerber noGabine Muguruza.
Bababolat Jet Matshi 3
- IFayibha yeKevlar eqinile Phezulu
- Ikhaphukhaphu kwaye izinzile
- Itekhnoloji yokufunxa ukothuka ukuze ufumane intuthuzelo yokugqibela
- Ingena encinci kakhulu
I-Kevlar Fiber ephezulu kwesi sihlangu sikhethekileyo inika isakhelo esomeleleyo kunye nokuzinza okukhulu.
Esi sisihlangu esikhaphukhaphu ngokumangalisayo esingazukusinda kwinkundla kwaye sakhiwe ukukuvumela ukuba uhambe ngokukhawuleza nangokulula kuyo yonke inkundla.
Itekhnoloji ye-MatrYX ine-fiber eqinileyo ye-polymide fiber, eyongeza ukuxhathisa okuphezulu kwesihlangu kwaye kuyenze yomelele kakhulu.
Itekhnoloji ye-EVA kwicala le-outsole yezi zihlangu ivumela isihlangu ukuba sihambe xa uqinisa iinyawo zakho kwaye sinika uzinzo nenkxaso efunekayo kumdlali onolunya othanda ukuqhwitha umnatha.
Itekhnoloji esebenzayo ye-Flexion yodwa kunye ne-Tri-Fit yoyilo lokufunxa inkqubo ye-Kompressor ikunika umda oyimfuneko enkundleni.
Imemori ye-Ortholite foam kuphela egcina ukumila kwayo kwaye ibuye emva kothuko, njengaxa ukhonza.
Kuhle ukukhumbula ukuba esi sihlangu senzelwe unyawo oluncinci kwaye kuya kufuneka uodole isiqingatha sobukhulu obukhulu kunesiqhelo sesihlangu sakho ukuze ube nakho ukuqiniseka okufanelekileyo.
Kutheni simthanda
- Ngokungaqhelekanga ukhululekile kwaye ulula
- Itekhnoloji yokufunxa ukothuka ukuze ufumane intuthuzelo yokugqibela
- Imemori ye-Ortholite foam insole
- Icala 2 Icala leTekhnoloji ye-EVA
- Ifayibha yePolyamide yomelele kunye namandla
Isigwebo sethu
Isihlangu esikumgangatho ophezulu esibonelela ngokuqina okungcono, ubhetyebhetye kunye nenkxaso kunye nokutsalwa okugqwesileyo.
Indawo ephezulu yokuphefumla kunye neOtholite yokugcina i-insole igcina iinyawo zakho zipholile, zomile kwaye zikhululekile ngexesha lemidlalo yakho yemarathon.
Isihlangu esiya kuthi ngokuqinisekileyo sikuncede uthathe umdlalo wakho uye kwinqanaba elilandelayo.
Nike INkundla yoMoya Zoom Umphunga Pro
- Eyona nto ingcono ye-Vapor 10 yabo, i-Vapor Knit kunye ne-Vapor Cage 4
- I-Insole iyasuswa
- Izihlangu zihamba kancinci kakhulu
- Ziqinile kakhulu kwabanye abadlali
I-Nike ithathe indlela entsha kunye neNkundla ye-Air Zoom Vapor Pro, ithatha eyona nto ingcono ye-Vapor 10 yabo, i-Vapor Knit kunye ne-Vapor Cage 4 kwaye ibafake kwisihlangu esisodwa se-tennis.
Umphandle wokuqala woMphunga ugciniwe kwaye ukhululekile kwaye uzinzile.
I-insole iyasuswa ukuze ihlambuluke ngokulula, kodwa ifanelekile kwi-cushioning efanelekileyo kunye nentuthuzelo ngokudibanisa ne-midsole.
I-outsole izuzwe kwi-Nike Vapor 10 ngoko uyazi ukuba iya kubonelela ngokubambelela kakuhle kwiindidi ezininzi zenkundla, nangona isebenza kakuhle engceni.
Kuya kufuneka ulumke ngobungakanani nangona, njengoko izihlangu zinomlinganiso omncinci kakhulu kwaye zazomelele kakhulu, zisenza kube nzima ukuqala ukudlala nazo kwangoko.
Emva kwekhefu, izihlangu ziye zathamba, kodwa kuya kufuneka uzinike ixesha.
Esi sihlangu se-tennis kufuneka sinike umdlalo inqanaba elitsha. Esi sihlangu sikhulu kubathandi kunye nabaqalayo ngokufanayo.
I-Asics Isisombululo seGel
- Khusela okona kukhuselekileyo kweenzwane
- FlexionFit yokuthuthuzela
- Inkqubo yokukhusela i-Gel
- Akukho kubamba okwaneleyo kweminye imiphezulu
Abasetyhini badlala ngokwahlukileyo kunamadoda. Kufuneka babenakho ukujikeleza umkhondo ngokukhawuleza kwaye iinyawo zabo zihlala zisiva ubunzima kakhulu ngexesha lokusetwa kathathu.
Eyilelwe ngokukodwa abasetyhini, ii-Asics zibonelela ngemininzi yeempawu, kubandakanya ukubambeka okungafaniyo kule yerabha yodwa, ukwenzela isandi.
Inqaku leFlexionFit ngesithende sangaphandle esithende liphucula ukuthuthuzelwa kunye nenkxaso yeenyawo.
I-shaft yesihlangu ilinganisa i-intshi enye ukusuka kwi-arch ukubonelela ngenkxaso eyongezelelekileyo kunyawo lwakho. Bonke abadlali be-tennis, amadoda nabafazi, bathanda ukwenzakalisa iinzwane zabo ngelixa bedlala.
Isikhuseli sempumlo esikhuselekileyo kwii-Asics sithintela ukonzakala kwiinzwane zakho kulo naluphi na uxinzelelo ngexesha lokujika okubukhali, ukumisa kunye neempumlo ngelixa udlala.
Inkqubo yezihlangu yokuthambisa yezihlangu, zombini ngaphambili kunye nonyawo lwangasemva, inika ukhuseleko lwempembelelo kwaye inika iinyawo zakho intuthuzelo engakumbi.
Umlomo odibeneyo kunye nekhola yongeza elinye inqanaba lokhuseleko, inkxaso kunye nentuthuzelo.
Ulwakhiwo lwezihlangu ze-FluidRide kunye ne-AHAR + ye-abrasion ephezulu engamakishiyo i-outsole ayiboneleli ngokhuseleko lonyawo lwakho kuphela, kodwa nokuqina kwesihlangu.
Izinto ezingaphezulu zinika nesihlangu ukubukeka okuhle.
Kutheni simthanda
- Khusela okona kukhuselekileyo kweenzwane
- Ulwakhiwo lweFluidRide ukuze luzinze
- FlexionFit yokuthuthuzela
- Umlomo odibeneyo kunye nekhola
- Inkqubo yokukhusela i-Gel
Isigwebo sethu
Yenzelwe umdlali we-tennis ofuna ukuthatha umdlalo wakhe uye kwinqanaba elilandelayo. Ukuthuthuzela kunye nokuhlala ixesha elide ukhuseleko lwe-Pguard kunye nokuqinisa i-gel ngenkxaso kunye nokuthuthuzela kwiindawo zangasemva kunye neenyawo zangaphambili.
Khaphukhaphu kwaye ubhetyebhetye, uya kubaleka uwela inkundla kwezi zihlangu zikhulu zentenetya.
adidas IKlabhu yeNtsebenzo yeBarricade
- Inkxaso yeTorison Midfoot
- Ukutshintshwa kweAdiprene kwizithende
- I-insole enokutshintsha
- Okuninzi kokubuyela emva naphambili kwisiseko kunokujika ngokukhawuleza
I-Tennis ngumdlalo okhawulezayo, okhuphisanayo ofuna okuninzi ezinyaweni zakho. Kufuneka ube nakho ukuhamba ngokungazami kwaye ngokukhawuleza unqamleze inyawo kwaye iinyawo zakho kufuneka zikhuselwe kuxinzelelo oluzibeka kubo ngexesha lomdlalo.
Iklabhu yeAdidas Barricade ikunika yonke le nto nangaphezulu. Isirabha yodwa inikezela ukubambelela okufunekayo ukuze ume kwaye ujike kwangoko, kwaye ilaphu elingaphezulu alikhaphukhaphu kwaye lixhasa unyawo lwakho.
Ukukhanya okuphezulu okungaphezulu, irabha yentsimbi yokutsalwa okugqwesileyo kunye namaxabiso agqwesileyo kwenza ukuba esi sihlangu sethenisi sesinye sezona zixabisekileyo kwixabiso lentengiso.
Isihlangu sabasetyhini sikwabonelela ngokufanelekileyo okungekho kwinkundla ye-tennis kuphela, kodwa kunye nomqeqeshi okhethekileyo we-cross. Unganxiba izihlangu zentenetya zeBarricade Club / iiteki zombini ngaphandle nangaphandle kwenkundla.
Umbala osindayo kunye nomphetho welaphu unika isihlangu ukubukeka okuhle nokuba kukwe bala, ngexesha lomdlalo okanye ngexesha loqeqesho.
Isihlangu sinobunzima kwaye kulula ukusibeka, iinyawo zakho zixhaswe kakuhle yi-ADIWEAR 6 outsole.
Esi sikhuselo sangaphandle senza ukuba isihlangu sihlale somelele kwaye siguquguquke kwaye, kunye nomnatha ongasentla, sibonelele ngokulingeneyo kwaye silungele unyawo lwakho, sigcine sipholile kwaye somile.
I-ADIPRENE ayikhuseli kuphela izithende zakho, kodwa ikwanyuselwa phambili kunye nenkxaso eyongezelelweyo nge-midsoles.
I-shaft yesihlangu isezantsi ngaphezulu kwe-instep. Inkqubo yeTorison ibonelela ngenkxaso kunye nentuthuzelo embindini wonyawo, iAdiprene ikhusela izithende zakho neenzwane njengoko usiya ngaphaya kwenkundla.
I-insole yesi sihlangu sethenisi iyasuswa kwaye inokutshintshwa yonyawo lwakho olukhethekileyo lwamathambo ukuze ufumane intuthuzelo yokugqibela. Umphezulu owenziweyo awomelelanga nje kuphela, kodwa kukwakho nesitayile kuyilo.
Xa uqala kwezemidlalo, awufuni kuchitha imali eninzi kwizihlangu, kodwa uyazi ukuba zezona ndawo zibaluleke kakhulu kwiphakheji yakho yonke.
Iklabhu yeAdidas Performance Barricade ayixabiswanga nje kuphela, kodwa inikezela ngayo yonke into oyifunayo kwisihlangu setenisi sokudlala enkundleni.
Kutheni simthanda
- Inkxaso yeTorison Midfoot
- Ukutshintshwa kweAdiprene kwizithende
- I-insole enokutshintsha
- Ubunzima obuphezulu bokudibanisa
- Amaxabiso agqwesileyo
Isigwebo sethu
Iinyawo zakho ziqinisekisiwe ukuba zezona zinenkxaso, intuthuzelo kunye nokukhuseleka kwezi Adidas xa ukhwela ebaleni ngexesha lomdlalo.
Ukusebenza okuphezulu kokubini ebaleni, ngexesha lomdlalo, kwaye ngelixa uqeqesho enkundleni, iklabhu yeAdidas Performance yabasetyhini ibonelela ngesitayile, inkxaso kunye nentuthuzelo oyifunayo.
Nge-adidas 'ADIPRENE, EPHAKAMILEYO ngeeoli zerabha, unokuqiniseka ngomgangatho, ukuxhoma okugqwesileyo kunye nenkxaso yokugqibela.
I-Asics Isantya sesisombululo seGel
- Igqibelele kwizimbo zokudlala eziguqukayo
- Ikhaphukhaphu kwaye ikhawuleza
- Inkxaso ye-Ankle ishiya into enqwenelekayo
- Hayi kubabetha nzima
Abadlali beTennis baye bakwazi ukukhetha i-racket evumelana nendlela yabo yokudlala iminyaka.
Okokugqibela, ngoku banokukhetha izihlangu zetenisi ezihambelana nendlela yabo yokudlala, i-Asics iphambili ekuphuhliseni izihlangu zetenisi kwiindawo ezahlukeneyo, iintshukumo kunye nokudlala.
Sithathe isigqibo sokujonga isantya se-Asics Solution, eyilelwe wonke umdlali wenkundla yodongwe.
Abadlali banamhlanje, abachwepheshile bentenetya kufuneka babe nobuchule ngokulinganayo kwisiseko kunye nomnatha.
Zihambile iintsuku xa ukuthanda kukaPete Sampras kunye noLeyton Hewitt banamathela kwisicwangciso esithile somdlalo esingazange sitshintshe nokuba badlale nabani na.
Awuyi kumangaliswa kukufunda ukuba nguRoger Federer otshintshe ngokwenene umdlalo kulo mba xa eqala ukuphumelela itumente ezinkulu, ngendlela asondela ngayo kwiintshaba zakhe.
Indlela yakhe yokuguquguquka kwenqanaba ayizange ibonwe ngaphambili phakathi kweengcali.
Wabonisa umhlaba ukuba abadlali be-tennis banokufumana isitayile senkundla yonke. Unokuphumelela amanqaku ngokuhlala ngasemva kwesiseko okanye ngokuza kumnatha.
Xa sithetha no-Asics ngesihlangu sabo seSisombululo seSantya, bachaza ukuba le playstyle yenkundla yonke yile nto isihlangu sijolise kuyo.
Isihlangu sinxitywa ngabadlali abaninzi ebaleni; UDavid Goffin, uJulia Georges kunye no-Alex de Minaur bonke banxiba iSantya seSisombululo.
UDavid Goffin uthi ngohlobo lomdlalo wakhe: Ndizama ukuba ndlongondlongo, ndibenze babaleke, bathathe ibhola kwangethuba, ndisebenzise ukubuya kwam kwaye ndidlale ngokuqonda.
I-Asics ijolise ngokucacileyo kwiimfuno zolu hlobo lokudlala kwaye idibanise itekhnoloji kwesi sihlangu esivumela abadlali abanjengoGoffin ukuba benze kakuhle kakhulu.
I-Asics ibiza itekhnoloji yeFLYTEFOAM ™ esetyenzisiweyo, eyona nto ilula kakhulu ye-midsole abayenzileyo, eyilelwe ngokukodwa intenetya, enikezela ngakumbi ukuqinisa ukusukela ekuqaleni ukuya esiphelweni somdlalo.
Ipropathi ephezulu yokubuyisa amagwebu kuthetha isantya esingaphezulu somdlali wenkundla yonke xa kuthelekiswa nezinto ezisezantsi ze-midsole.
Isisombululo sahluke kakhulu kwezinye izihlangu ngenxa yokwahlula kuphela. Ngapha koko, iinzwane kunye neendawo zesithende zodwa azidibananga, ukuze kube nokuguquguquka okukhulu xa usiya kwinkundla.
Ngexesha lokubetha okunzima emva kwenkundla, uziva nje ukuba inkxaso yeqatha ayisiyonto intle njengokuba ubuqhele ukuyiqhela.
Ii-asics zigxile ngokucacileyo kuhlobo oluthile lomdlali xa kuyilwa esi sihlangu kwaye oko bekucaca gca kwinkcazo evela kubavavanyi.
Abadlali ababesetyenziselwa ukunamathela kwisiseko kwaye bazibambelela kudutyulo ngalunye bavakalelwa kukuba isisombululo asibonisanga uzinzo njengezinye izihlangu ezinzima ababezinxibile, ezinje ngesisombululo seGel.
Abavavanyi abathanda ukusebenzisa umhlaba opheleleyo ngabalandeli abakhulu bobunzima bokukhanya kunye nokuhamba ngokulula kweSisombululo seSisombululo.
Ibhalansi entsha I-996 Yodidi
- ezithile 996v3 evoknit ephezulu
- VULELA i-midsole
- Irabha yodwa
- Ifanele kuphela inkundla enzima
Ayisiyo yonke imidlalo yentenetya edlalwa kwiinkundla zengca kwaye unezihlangu ezifanelekileyo, xa uthatha umceli mngeni wommandla owahlukileyo, njengenkundla enzima, kubalulekile ukuba ufuna ukwenza ngokusemandleni akho.
Ukutyibilika kwiinkundla zodongwe kuhlala kuyinto yezikhubekiso kubadlali.
NgeNew Balance ravel 966 Tennis Shoe awuzukufumana ezi ngxaki, irabha yodwa kunye ne-outsole yezi zihlangu zikunceda ukukhusela iinyawo zakho, nokuba kuya kufuneka ume, ujike kwaye nevolley ngesantya.
Uyilo lwezihlangu luchanekile, kunye ne-Evoknit ephezulu, i-REVlite Midsole kunye ne-Ndurance epheleleyo kunye netekhnoloji yePROBANK.
Konke oku kudityanisiwe kukunika ukubambelela okungaphezulu kumphezulu, kunye nentuthuzelo egqibeleleyo, nokuba unyawo lwakho lutyibilika kumphezulu womhlaba. Isihlangu sinika inkxaso elungileyo.
Ukulawula inkundla yodongwe ayingomsebenzi olula, kodwa ngesihlangu esenzelwe ngokukodwa iingozi kunye nemiceli mngeni yalolu hlobo lomphezulu, njenge-Balance eNtsha, unethuba elingaphezulu kokufumana lo mgangatho unzima.
Kutheni simthanda
- ezithile 996v3 evoknit ephezulu
- VULELA i-midsole
- Uqinisekiso olupheleleyo
- ITEKnoloji YOKUSEBENZA
- Irabha yodwa
Isigwebo sethu
Indawo yenkundla enzima ibonisa zonke iintlobo zemiceli mngeni kuyo yonke intenetya, ukusuka kwipro ukuya ekuqaleni. Izihlangu ezizodwa ukoyisa inkundla elukhuni ziyimfuneko.
Intuthuzelo, inkxaso kunye nokubamba isihlangu sakho kubaluleke kakhulu. Ibhalansi eNtsha eyilwe ngokukodwa iirabha yile nto uyifunayo ukuze uphumelele kolu hlobo lomphezulu.
K-waseSwitzerland Big Shot Light
- Inkxaso elungileyo
- Ilungile kujikelezo olukhawulezayo
- Ayikhaphukhaphu ngenene
Inkxaso kunye nozinzo zenza ukuba iBigshot Light 3s ibe lukhetho olomeleleyo lwabadlali abafuna ixabiso kwiibhutsi zabo.
U-K-Swiss uzihlaziyile ezi zihlangu ngentla esandula ukuyilwa engasindi yokubonelela ukunika inkxaso kunye nokukhuselwa kwabona badlali banoburharha.
I-midfoot shank yaxhathisa nakuphi na ukujija okungafunekiyo kwaye yanika abavavanyi ukuzithemba kwiintshukumo zabo.
Ezi zihlangu ziza ne-K-Swiss 'utyikityo lwe-Aosta 7.0 yerabha kwaye ibambe bhetele kuneentambo zezihlangu ezingasindi.
Ngaphandle kokuba "nokuKhanya" egameni labo, iiBigshot Light 3s aziphili ngokulindelweyo kwesihlangu sabadlali.
Ngelixa ezi zihlangu zinokungena kwicandelo lobunzima, kuya kufuneka ucinge nge-Bigshot Light 3s ngakumbi njengesihlangu esisebenza phakathi, uzinze ngakumbi kwaye uzinzile kwaye ungaphantsi ngesantya kunezihlangu ezikhawulezayo, ezingaphezulu kwintengiso.
Imibuzo malunga nokuthenga izihlangu zentenetya
Intenetya ngumdlalo okhawulezayo ofuna lukhulu kwiinyawo zakho. Ngapha koko, umdlalo umalunga neepesenti ezingama-70 malunga neenyawo, ngenxa yoko ngekhe ubenakho ukungabinaso esona sihlangu sentenetya sigqibeleleyo onokufikelela kuso xa uhamba enkundleni.
Iinzwane zifumana uninzi lwesohlwayo xa kudlalwa intenetya, ke kuyacetyiswa ukuba ubenezihlangu ezinika ukhuseleko kulo mmandla, kunye nokubonelela ngentuthuzelo nenkxaso kwizithende zakho nakwiimidsoles.
Amadoda nabasetyhini baneemfuno ezahlukeneyo xa kufikwa kwimidlalo yeeteki ngenxa yokuba indlela yabo yomdlalo yahluke kakhulu.
- Indoda kufuneka ibe nesihlangu esijamelana nefuthe lomphezulu onzima kwaye inokufumana izinto ezininzi ezothusayo,
- Abasetyhini ngokubanzi bafuna isihlangu esivumela ukuba bakhawuleze umkhondo njengoko bathanda ukuba neerali ezinde.
Nangona kunjalo, amadoda nabafazi bafuna inkxaso, iiteki ezitofotofo ezibonelela ngokutsala okungaqhelekanga ukuze bakwazi ukwenza okusemandleni abo.
Ingcebiso kumanenekazi namanenekazi; Hlala ususa izihlangu zentenetya kwibhegi yakho yezemidlalo emva kokudlala intenetya ukuze zome.
Ukuba awuyenzi le nto, izihlangu zakho zentenetya ziya kunuka kuba ukufuma kuya kuhlala kuzo. Umngundo unokukhula.
Apha ngezantsi sijonga eminye imibuzo ebuzwa rhoqo xa kuziwa kwizihlangu zemidlalo kwaye sikuphendulele zona.
Izihlangu ze-tennis kufuneka zinike iinyawo zakho inkxaso kunye nentuthuzelo epheleleyo njengoko zisebenza nzima kakhulu ngexesha lomdlalo. Kufuneka kubekho ubuncinane i-3/8 ukuya kwisiqingatha se-intshi phakathi kwenzwane yakho enkulu kunye nencam ye-sneaker ukuba ibe nobukhulu obufanelekileyo. Isithende kufuneka siqine kwaye isihlangu akufanele sivumele unyawo lwakho lutyibilike kwaye luhle njengoko uhamba.
Isihlangu se-athletic ngasinye sithatha malunga neekhilomitha ezingama-500 okanye iinyanga ezintathu ukuya kwezintandathu kwaye izihlangu zentenetya azifani. Ewe kunjalo, kuxhomekeke kwindlela ozisebenzisa ngayo kunye nendlela odlala ngayo, ngokuqinisekileyo oku kwenza umahluko ekunxityweni kwe-sneakers cushioning kwaye kunciphisa ubomi babo obude.
Kuya kufuneka ubenobubanzi besithupha (isiqingatha se-intshi) phakathi kwencam yezinzwane zakho ezinde kunye nencam yesihlangu, kwaye izihlangu akufuneki ziziva ziqinile kububanzi.
Ubopha njani izihlangu zentenetya?
Ukudibanisa imitya yezihlangu akulula njengokuba kubonakala ngathi. Zininzi iindlela ezahlukeneyo zokubopha iiteki zakho kwaye indlela owenza ngayo inokunceda ekuthinteleni iintlungu kunye neengxaki ezithile zeenyawo onokuba nazo.
Kukho imigaqo embalwa esisiseko ekufuneka ilandelwe. Hlala ubopha imitya, ukuqala ngamehlo kufutshane neenzwane zakho emva koko usebenze ngendlela yakho.
Eyona ndlela iqhelekileyo neqhelekileyo yokuqhobosha izicathulo yindlela enqamlezileyo. Kukho ezinye iindlela ezimbalwa ezinokunceda abanye abantu kwaye siza kuhamba kwezinye zazo;
- Iinyawo ezimxinwa: Qinisa imitya emacaleni eeteki zakho usebenzisa iijwabu ezikude nomlomo wesiteki, emva koko uzitsale kunye ukuze zihlale zicocekile.
- Iinyawo ezibanzi: Ububanzi beenyawo zakho, kokukhona ufuna indawo engakumbi. Sebenzisa iliso elikufutshane nomlebe wesihlangu kuya kunika unyawo lwakho inkululeko engakumbi yokuhamba.
- Iingxaki zesithende: Ukuba unengxaki yesithende, kungcono ukuba usebenzise onke amachaphaza kwi-sneaker yakho kwaye ubophe imitya yomeleleyo phezulu ukuze unike isithende inkxaso engaphezulu.
Ungazolula njani izihlangu zentenetya?
Ukolula isihlangu akunzima. Ungabasa kwingcali, kodwa olo lukhetho olubiza kakhulu.
Enye yeendlela ezilula, kwaye ezihlala zisebenza kakuhle ngezihlangu zembaleki, yindlela ebandayo:
- Thatha isikhwama sefriji usigcwalise malunga nesiqingatha samanzi. Qinisekisa ukuba ususa wonke umoya engxoweni kwaye uvalwe kakuhle.
- Beka ibhegi kwisihlangu sakho kwaye uyityhalele phambili kwindawo yeenzwane yesihlangu kangangoko kunokwenzeka.
- Beka isihlangu kwisikhenkcezisi kwaye usiyeke simile. Oku kungathatha ukuya kwiiyure ezisibhozo okanye nangaphezulu.
- Xa sele ukhenkcezisiwe, thatha ibhegi ngaphandle kweziteki zakho kwaye uzolule kakhulu.
- Ukuba abakoluli ngokwaneleyo, unokuphinda ude wonwabe sisiphumo.
Uzenza njani izihlangu zentenetya ziyeke ukuncwina?
Izihlangu ezininzi zinotyekelo lokuncwina kwaye izihlangu zembaleki zihlala zinayo le ngxaki.
Kukho izisombululo ezimbalwa ezahlukeneyo kule ngxaki.
Sebenzisa umgubo wosana phantsi kwe-insole yesihlangu sakho, khumbula ukuhlala unxiba iikawusi. Coca kwaye womise iiteki emva kokusetyenziswa.
Ukuba izihlangu zakho zenziwe ngofele, kuya kufuneka uzifake ioyile rhoqo kwaye uzigcine zicoceke kangangoko.
Ngaba izihlangu zetennis azityibilikisi?
Ewe, ezi zihlangu ziyilelwe ukuba zingatyibiliki. Nangona kunjalo, oku akuthethi ukuba ayinyanzelekanga xa isiza ekuhambeni kwindawo emanzi okanye enamafutha.
Uninzi lwezihlangu zembaleki, kubandakanya izihlangu zetenisi, zenzelwe ukuba zingatyibiliki kwiindawo ezilungiselelwe zona, ezinjengeenkundla zentenetya, kubandakanya inkundla yengca kunye nodongwe.
Ndingasikhetha njani isihlangu setenisi?
Chonga uhlobo lonyawo lwakho. Thenga isihlangu setenisi esizinzileyo, kuba uyakufumana eyona inxibayo kunye nokukrazuka ngaphambili nangaphakathi kunyawo lwakho.
Ngaba abadlali be-tennis banxiba izihlangu ezitsha kuyo yonke imidlalo?
Abadlali abaqeqeshiweyo kusenokwenzeka ukuba banesibini esinye kwimidlalo emibini. Nangona kunjalo, ngamanye amaxesha iingcali zinxiba isibini esitsha kangangeentsuku ezi-3 okanye ezi-4 zilandelelana. Iiseshoni ezimbalwa zokuziqhelanisa nokuzigqiba, ngaphambi komdlalo okanye emibini.
Yintoni ekhethekileyo ngezihlangu zentenetya?
Izicathulo zeTennis zenzelwe ngokukodwa ukusetyenziswa kwinkundla yentenetya. Apho izihlangu ezibalekayo zigxininisa ukukhuhla, izihlangu zetenisi zigxila kwinkxaso yecala kunye nozinzo.
Ngenxa yoluzinzo lwamva oluyimfuneko, ukuqiniswa kwezihlangu zetenisi kancinane kancinane kunezihlangu ezibalekayo.
Ngaba izihlangu zetenisi zikufanele?
Ngokuqinisekileyo kufanelekile ukuthenga izihlangu ezifanelekileyo zentenetya ukuba udlala kwinqanaba elifanelekileyo.
Ukuhamba okunamandla ngakumbi okwenziwa ngumdlali kwinqanaba eliphezulu kukurhafisa kakhulu kwisihlangu nasemzimbeni. Kungenxa yoko le nto izihlangu zetenisi zakhiwe zizinzile kwaye zomelele.
Uyintoni umahluko phakathi kwezihlangu zentenetya kunye neeteki?
Umahluko mkhulu phakathi kwezihlangu zentenetya kunye neeteki. Izicathulo zeTennis ziyilelwe ngobuchwephesha ukuba zinxitywe ngexesha lomdlalo wentenetya, ngelixa iiteki zizizihlangu ezilula ezinamathambo erabha kunye ne-canvas ephezulu.
Ngokubanzi, zonke izihlangu zetenisi ziziteki, kodwa ayizizo zonke iiteki izihlangu zetenisi.
Ngaba izihlangu ezibalekayo zilungile kwintenetya?
Izicathulo zokubaleka azifanelekanga kwintenetya. Ukuba udlala ngamanye amaxesha, kwaye uyibetha nje ngokungakhathali ibhola, ungahamba ngokunxiba izihlangu zakho zokubaleka, kodwa kufanelekile ukuba zixhase ngokwaneleyo ekusebenziseni ukukhanya kwetennis.
Kukangaphi uthenga isihlangu setenisi?
Umgaqo oqhelekileyo wesithupha kukuba emva kweeyure ezingama-45-60 i-midsole iya kuphela. Ke ukuba udlala iyure ngeveki, kanye ngeveki, kuya kufuneka utshintshe izihlangu zakho kube kanye ngonyaka.
Ngaba izihlangu zetenisi kufuneka ziqiniswe okanye zikhululeke?
Izihlangu ezifanelekileyo zentenetya kufuneka zilingane iinyawo zakho njengeglavu. Akufuneki zibambe kakhulu okanye zikhululeke kakhulu. Kuya kufuneka bavumele iintshukumo ezentofontofo kwaye babonelele nangokubamba ngokufanelekileyo kwi-insole.
Isiphelo
Ukwenza enkundleni akukho malunga netalente yakho, irakethi kunye neebhola zetennis, ubukhulu becala ngumsebenzi wakho wonyawo.
Udinga esona sihlangu sintenetya sinakho ukufumana umdlalo wakho uye kwinqanaba elilandelayo.
Intuthuzelo, inkxaso, ubhetyebhetye kunye nozinzo yile nto isihlangu se-tennis esikumgangatho ophezulu kufuneka sikunikeze, kunye nokuqina kunye nezinto ezinokuphefumla.
Onke la manqaku, kunye nokubamba okungafaniyo, kuya kukubeka kwindlela yokuphumelela.
