Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Kubaluleke kakhulu ukuba uhlale ukhusela amazinyo akho kakuhle ngexesha lezemidlalo, ngakumbi ngelixa udlala ihokhi.
Intonga yehockey, kodwa nebhola, inokubangela umonakalo omkhulu emazinyweni akho.
Ke ndingavuya ukukubonisa ukuba yeyiphi na into ekugcinayo ekulungeleyo kwaye ikunika olona khuselo kunye nentuthuzelo.
Iibhithi zeHockey ezisemgangathweni zinophawu lwe-CE, zibhityile kwaye zikhululekile kwizixhobo eziyingozi ezinjengePV, BPA kunye neLatex.
Isikhuseli somlomo kufuneka silingane kwaye sihlale kakuhle emlonyeni wakho, kuya kufuneka ukwazi ukuthetha kwaye uphefumle kakuhle.
Yeyam kuko konke Olona khetho lukhethekileyo I-Opro yokuzimela kwiPlatinam Fangz, eyona nto intle kakhulu ukusuka kuhlobo oluphezulu lweOpro. Ixabisa kancinci, kodwa i-Opro ikunika ikhava yamazinyo yasimahla enokufikelela kwi- € 9600. Ke lawo mashumi ambalwa ohlawula ngaphezulu ngequbuliso awasekho kangako, akunjalo?
| Eyona hockey ilungileyo | Umfanekiso |
| Kuko konke eyona hockey ilungileyo: I-OPRO yokuzimela kwiPlatinam Fangz | 
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| Umlomo ogqwesileyo kwimidlalo eyahlukeneyo: Uthotho lweSafejawz Mouthguard Extro | 
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| Eyona ndlela ingabizi kakhulu yehokkey mouthguard: Umothuko Gqirha Pro | 
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| Eyona hockey mouthguard junior: USisu Mouthguard olandelayo uGen Junior | 
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| Eyona mlindi weHockey kubantu abadala: Imidlalo yeSilver ye-OPRO Unisex | 
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| Owona mlindi mhle kakhulu kwizibiyeli eziphezulu: USisu Mouthguard olandelayo uGen Aero Unisex | 
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| Eyona nto ilunge kakhulu kubakhonkco abancinci: Ugqirha oGqabileyo oBhinqileyo ongenanto engenaJunior | 
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Oko sixoxa ngako kule post ibanzi:
- 1 Iingcebiso xa uthenga i-hockey mouthguard
- 2 Eyona nto ibhetele yehokki ihlaziyiwe
- 2.1 Umgcini womlomo obalaseleyo wehoki: Opro Self-Fit Platinum Fangz
- 2.2 Owona mlindi mhle kwimidlalo eyahlukeneyo: iSafejawz Mouthguard Extro Series
- 2.3 Eyona ndawo iphantsi yeHockey Mouthguard: Umothuko weDoc Pro
- 2.4 Eyona midlalo mihle yeHockey ngomlindi junior: uSisu Mouthguard olandelayo uGen Junior
- 2.5 Eyona Mouthguard yoLuntu yaBadala ibalaseleyo: Imidlalo ye-OPRO Unisex yeSilver
- 2.6 Owona mlindi mhle kakhulu kwizibiyeli eziphezulu: uSisu Mouthguard olandelayo uGen Aero Unisex
- 2.7 Umgcini mlomo ogqwesileyo kumlindi omncinci
- 3 Imibuzo ebuzwa rhoqo malunga neebhithi zehoki
- 4 Isiphelo
Iingcebiso xa uthenga i-hockey mouthguard
Ngaba unengxaki ekukhetheni isikhuseli somlomo seHockey?
Intwana yeHockey inyanzelekile kwaye iqinisekisa ukuba ukubethwa kwebhola yehoki okanye intonga yehoki kusasazwa kuwo onke amazinyo endaweni yezinyo elinye lokufunxa ukubethwa. Eminye imiqobo yehoki ikhusela iintsini nemihlathi.
Ke thenga into oyithethayo oyilungele amazinyo akho.
Zininzi izinto ezahlukeneyo kwimarike- ke nikela ingqalelo-:
- ii-unisex bits
- amabhinqa amanenekazi
- Iibhithi zamadoda
- amasuntswana junior
- i-orthotic yabantu abadala okanye abadala (efanelekileyo kubathwali be-brace)
Unokuba ujonge isikhuseli somlomo esiphefumlayo, kwaye ewe ufuna enye onokuthetha nayo.
Kukwakho nomaleko omnye, ongabizi kakhulu kwaye unolukhuseleko olunye kuphela. Emva koko uneebhloko ezimbini okanye nangaphezulu, ezi zinomaleko okhuselayo kunye nolunye umaleko wokutsala othusayo.
Eyona nto ibaluleke kakhulu, nangona kunjalo, kukuba uthatha i-hockey yomlomo ngobungakanani obuchanekileyo.
Jonga kakuhle ubungakanani besikhuseli somlomo kwaye, ukuba kukho imfuneko, jonga amazinyo akho esipilini ukuze uqikelele ubungakanani.
Funda imiyalelo yokusetyenziswa ngononophelo, oku kuphucula ukunxiba ukhuseleko kunye nokhuseleko!
Uya kuhlala ufumana imiyalelo yokusetyenziswa kunye neebhithi ze-thermoplastic bits. Ungathetha nabo ukuze baqonde ukuba ungayenza njani into yokugada umlomo ngakumbi emanzini afudumeleyo, kodwa ngamanye amaxesha usike iqhekeza.
Ndiyathemba ngokunyanisekileyo ukuba ekugqibeleni uza kuthenga isikhuseli somlomo, kodwa unokukhetha isikhuseli somlomo. Olona khetho lwethu lubalaseleyo lolo lonke luyi-thermoplastic.
Ukuba unxiba izihlangu zezilima, ngoko yintoni? Ke iibits 'eziqhelekileyo' zihlala zingafanelekanga. Emva koko khetha i-ortho bit ekhethekileyo, engakhuseli amazinyo akho kuphela, kodwa kunye nezihlangu zakho.
Ungalibali noonogada. Ndiye ndayijonga kwakhona i-9 ephezulu ye-hockey shin guard apha
Eyona nto ibhetele yehokki ihlaziyiwe
Kutheni le nto ndibeke ezi zixhobo zehoki kuluhlu lwam? Ndiza kukucacisela ukuba zeziphi ezenza zilunge kangaka.
Kuko konke Isilondolozi esihle seHockey: Opro Ukuzimela kwiPlatinum Fangz
I-OPRO Self-Fit Platinum Fangz ngaphandle kwamathandabuzo ndiyithandayo!
Esi silondolozi somlomo sinezakhelo ezi-2: umaleko ongaphandle owomeleleyo we-hockey mouthguard uyabamba kakuhle, ngelixa umaleko wangaphakathi oguqukayo ubonelela ngentuthuzelo enkulu.
Phakathi komaleko wangaphakathi nangaphandle kukho imimandla eyomileyo yokufunxa ukuze ubambe kakuhle. Kukho i-13 'OPRPfins' ngaphakathi: amaphiko enzelwe ukwakheka kwangaphambili.
Ijeli efana nezinto zejeli ngokugqibeleleyo emazinyweni akho kwaye igcina ukumila kwayo nasemva kokusetyenziswa kaliqela, kwaye isilondolozi somlomo asitshintshi.
Unokude uthethe nayo, uphefumle- nokuba usenza umthambo- kwaye usele ngokulula.
Isikhuseli somlomo sihlangabezana nazo zonke iimfuno: asinazinto zinetyhefu, sinophawu lwe-CE kwaye senziwe ngezinto ezizinzileyo.
I-OPRO iyazithemba kwiimveliso zayo kangangokuba ikunika ingxelo yokugquma amazinyo. Banokugquma okwahlukileyo ngamabhithi abo, ukusuka kwiibhithi zeBronze (ezikhuselweyo ukuya kuthi ga kwi-4800 €) ukuya kwiibhithi zePlatinamu (zikhuselwe ukuya kuthi ga kwi-9600 €).
Le OPRO yinxalenye yochungechunge lwePlatinam.
Esi silindi somnqonqo siqinile sinobunzima obungama-gram angama-81- ke ayisiyena mlindi mncinci - kwaye iza nebhokisi yokugcina kunye necephe, sisilumkiso somlomo esingafanelekanga kubantu abadala kunye (noko sele bekhulile) abantwana.
Jonga amaxabiso kunye nokufumaneka apha
Owona mlindi mhle kwimidlalo eyahlukeneyo: iSafejawz Mouthguard Extro Series
Olu luhlu lwe-Safejawz mouthguard Extro Series luza kuyo yonke imibala kwaye luyilo oluhlekisayo olunamazinyo, kodwa okona kubaluleke kakhulu, liqinisekisa ulungelelwano olugqibeleleyo, ukuba awuvumi, uyayifumana imali yakho.
Umaleko ophindwe kabini ngetekhnoloji ye-fluidfit igcwalisa imilo yamazinyo akho kakuhle kwaye ihlala iqinile emlonyeni. Enkosi kwi 'ReModel Tech' unokuphinda inkqubo efanelekileyo amaxesha amaninzi, de ube ulungile.
Kutheni igama Safejaws? Lo mlindi wamabango unika ukhuseleko olukhulu lomhlathi we-'JawSecure 'kwaye awuzukukhusela amazinyo akho kuphela, kodwa kunye nemihlathi yakho ngokuchasene nefuthe.
Ayisiyiyo ihoki kuphela, kodwa nakwezemidlalo ezininzi ezifana nombhoxo, bonke ubugcisa bokulwa, ihokhi yomkhenkce nayo yonke imidlalo yokudibana.
La mazinyo, umhlathi kunye nomkhuseli weentsini uneprofayili ye-ultra-thin, ixabiso elikhulu kunye nokukhuselwa okufanelekileyo kwiintlobo ezahlukeneyo zemidlalo, inobunzima be-80 gram kwaye ke ayisiyonto ilula leyo.
Lo mlindi unezinga le-4.4 ngaphandle kwe-5 kwiAmazon.nl. Umthengi ubhala athi:
Andizukuxoka, ndiyimbethi-manqindi engahlawulwayo ndinemilo engama-30 phantsi kwebhanti lam kwaye ndinabagcini-mlomo abaninzi. I-Safejawz yenza okona kulungileyo kufikelelekayo kwimakethi kwaye ineendlela ezintle onokukhetha kuzo. Isikhuseli somlomo sisebenza ngokungenasiphoso nje ukuba ulandela imiyalelo; Ndingathi kufuneka ndishiye isikhuseli somlomo emanzini abilayo kwimizuzwana engama-50 endaweni yama-30, kodwa ngaphandle kwalonto andizukuvuya.
Jonga amaxabiso kunye nokufumaneka apha
Eyona ndawo iphantsi yeHockey Mouthguard: Umothuko weDoc Pro
Khaphukhaphu Umothuko Gqirha Pro ise-euro ezimbalwa ngexabiso eliphantsi kunokukhusela imihlathi enzima Ukhuseleko, ke ngoko inexabiso eliphantsi kakhulu kwaye ukanti ineendlela ezimbini zokukhusela eziqinisekisa ukuba umothuko kunye nokubethwa kuyangena kwaye kuhanjiswe kuwo wonke umphezulu wamazinyo.
Imijelo yomoya iqinisekisa ukuba ungaphefumla ngokugqibeleleyo ngexesha lokuzilolonga. Ubunzima beli gadi yomlomo ziigram ezingama-48 kuphela kwaye iza nebhokisi yokukhusela yeplastiki.
Uphengululo lwabathengi kwiBol.com lubalasele, iinkwenkwezi ezi-4.3 kwezi-5.
Umthengi omnye wanelisekile wabhala:
Isilondolozi somlomo sinokulingana okuhle, sincinci kwaye senziwe ngezinto ezintle. Musa ukusika kwiintsini zakho.
Olunye uluvo belusithi:
Uziva uqinile ngakumbi kunexabiso eliphantsi.
Jonga awona maxabiso akhoyo apha
Eyona midlalo mihle yeHockey ngomlindi junior: uSisu Mouthguard olandelayo uGen Junior
USisu Mouthguard olandelayo uGenor Junior ngowona ulula kwaye ukhululekile ekulondolozeni umlomo kubantwana. Kulungile, isilondolozi somlomo asibizi, kodwa le yeyona nkcitho iluncedo kakhulu.
I-1,6mm nje ubukhulu bayo-sisibhengezo somlomo-i-Aero inyuke ukuya kuma-50% ibhityile kunabanye abagadi bezemidlalo. Umntwana wakho ngekhe aqaphele ukuba kukho isikhuseli somlomo emlonyeni wakhe ngelixa edlala ihoki kwaye ke ngekhe akhalaze ngayo.
Imingxunya emininzi yomoya ivumela ukuphefumla ngokukhululekileyo nokuthetha.
Esi silondolozi somlomo sinokusetyenziswa ukuba umntwana wakho unezihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana, nangona Ugqirha oGqabileyo oBhinqileyo ongenanto engenaJunior (Endixoxa ngazo apha ngezantsi) ixabiso elincinci kubantwana abanxibe ii-brace kwaye likwabonelela ngokhuseleko olugqwesileyo.
Le modeli ye-unisex iyafumaneka kuyo yonke imibala kwaye ilungele abantwana abaneminyaka esi-7 ukuya kweli-10, eyenziwe nge-EVA. Le nto yinto eguqukayo kwaye ithambileyo enokuza kuzo zonke iintlobo zemibala.
I-EVA iziva velvety kwaye yiplastiki ekhuselekileyo. Imnandi, ngakumbi kubantwana abasoloko bengabathandi oogada bemilomo.
Jonga zonke izinto ezikhoyo apha
Eyona Mouthguard yoLuntu yaBadala ibalaseleyo: Imidlalo ye-OPRO Unisex yeSilver
Enye evela kwi-OPRO, kodwa hayi kuqokelelo lwePlatinam ngoku (njenge yam kuko konke OPRO othandekayo Ukuzimela kwePlatinum Fangz), Kodwa ingqokelela yesilivere: Imidlalo yeSilver ye-OPRO Unisex.
Ingcali yokukhuselwa kwamazinyo ikwaqinisekisiwe ngalo mlomo, nangona le modeli ingabizi kakhulu kunomzalwana wayo wePlatinamu ngokufikelela kwi-9600; Isilivere igubungele amazinyo ukuya kuthi ga kwi-6400,. Umahluko kwixabiso ke ubukhulu becala kukukhutshwa kwamazinyo.
Isilivere ye-OPRO yesilivere ayi-BPA-free, ine-layer yangaphakathi eguquguqukayo kunye nolwahlulo lwangaphandle olunganyangekiyo.
I-lamellae ye-anatomical inika lo mlondolozo womzimba ulunge kwaye uziva kakuhle, ukuze i-mouthguard ilingane ngokufanelekileyo emazinyweni nasezintsinini.
I-OPRO ke ngoko isebenzisa inkqubo enelungelo elilodwa lomenzi elinceda ukumisa isikhuseli somlomo. Ngendlela, unokuphefumla kwaye uthethe kakuhle ngelixa uyinxibile, kodwa ayilungelanga abathwali be-brace.
Amanqaku e-Opro 4,3 kwiAmazon, umthengi onelisekileyo uthi:
Njengesiqhelo, kuye kwafuneka ndinqumle ukuphela kwento nganye ukuze ilunge. Nangona kunjalo, oku kuyinto encinci 'ngesitywina' kwaye ndingathetha kakuhle nayo ngelixa ndinxibile. Imiyalelo yoqeqesho icacile kwaye kunjalo nengcebiso efana 'nokusela amanzi abandayo' njl.
Jonga awona maxabiso akhoyo apha
Unomdla kutshintsho lomsebenzi? Funda: Yonke into ofuna ukuyifumana ukuze ube ngusompempe weHockey
Owona mlindi mhle kakhulu kwizibiyeli eziphezulu: uSisu Mouthguard olandelayo uGen Aero Unisex
Esi silondolozi somlomo silungele abathwali be-brace kwaye sinobunzima be-gram ezili-15 kuphela, sinomaleko omnye wokhuseleko. Ngobuncinci bayo obuyi-1,6mm kunye noyilo olukhaphu-khaphu, iSisu elandelayo yeGen Aero Unisex Mouthguard ingama-50% ibhityile kunabanye abagadi bezemidlalo.
Le Sisu ikunika intuthuzelo eyiyo ngexabiso eliphakamileyo nje kancinci kunexabiso eliphakathi.
Imilo kulula ukuyilungisa kwaye awuyi kuqaphela ukuba unxibe isikhuseli somlomo ngelixa uzilolonga. Ukuphefumla, ukuthetha kunye nokusela amanzi 'kulungile' nje ngesi sixhobo somlomo.
Isuntswana alunamiphetho ibukhali ngokufanelekileyo yokunxiba intuthuzelo. Izinto eziphathekayo ziyi-EVA evulekileyo ethambileyo, evakalelwa kamnandi kwaye ithambile emlonyeni kwaye ayibangeli kukucaphuka.
Ingcebiso yeyokuba lo mlondolozo womlomo ulungele abantu abavela kwi-1.50M ukuya kwi-1.80M ubude, okanye ukusuka kwiminyaka eyi-10. IBol.com ibanga ukuba le yeyona ndawo ikhuselekileyo, ecekeceke kunye neyona nto ikhuselekileyo ekuvavanyeni ukusukela ngoku.
Ukulingana kuhlala kulungile kwaye kunokuhlengahlengiswa amatyeli aliqela, kufanelekile ukuba amazinyo akho asengatshintsha.
Jonga amaxabiso kunye nokufumaneka apha
Umgcini mlomo ogqwesileyo kumlindi omncinci
Lo Ithelekiswe neSisu Junior ngasentla - onokuyisebenzisa nangezikhuselo - kakhulu nzima; Iigrama ezingama-80, ngelixa iSisu Junior inobunzima nje obuyi-15 yeegram, kodwa ibiza kakhulu.
Nceda uqaphele: lo mlomo woGqirha wokothuka ulungele abantwana abangaphantsi kweminyaka eli-10 ubudala okanye abantwana abadala abangakatshintshi ngokupheleleyo, ngelixa uSisu ongentla apha efanelekile kubantu abadala, kodwa nakubantwana abadala kuneminyaka eli-10, esele betshintshe ngokupheleleyo.
Yenziwe e-USA ukusuka kwi-100% yebakala lonyango abicah, lo mlondolozo womlomo uyilelwe i-ergonomically ukulungela izihlangu zakho. Isikhuseli somlomo yi-latex, i-BPA kunye ne-Phthalate yasimahla.
Imodeli inika umntwana wakho i'Fit Instant - Pop In & Play '- okt i-mouthguard ikulungele ukuphuma kwiphakheji ukubonelela ngokhuseleko.
Ukuba ii-brace zakho zihlengahlengisiwe, isikhuseli somlomo siya kuzilungisa kwakhona. Umntwana wakho akazukuhlupheka ngenxa yemiphetho ebuhlungu okanye ukucaphuka.
E-US, isilondolozi somlomo siyahambelana nemimiselo yesikolo esiphakamileyo yesizwe efuna ukugqitywa ngokupheleleyo kwebakethi ephezulu ngexesha lemidlalo ethile kunye nokukhusela umsebenzisi ebaleni.
Nokuba unalo mlomo unexabiso eliphantsi, unikezela iwaranti eyi-10.000 yamazinyo!
Jonga awona maxabiso akhoyo apha
Imibuzo ebuzwa rhoqo malunga neebhithi zehoki
Ngoku ngoku sijonge ezona bhithi zehokhi zibalaseleyo, ndiza kuphendula imibuzo embalwa ebuzwa rhoqo malunga nezi ntlobo zeebits.
Kutheni unxibe isikhuseli somlomo seHockey?
Okokuqala, ungathanda ukukhusela amazinyo akho ekonakaleni, kungekuphela ngenxa yokuba uwaxabisile amazinyo akho, kodwa nangenxa yeendleko ojamelana nazo ukuba amazinyo akho onzakala kakhulu.
Okwesibini, ukusukela ngo-2015, ukunxiba isikhuseli-mlomo kunyanzelekile, kwaye, ngokoluvo lwam, yimfuneko echanekileyo ye-KNHB.
Intwana ye hockey iqinisekisa ukuba amandla ebhola ye hockey okanye intonga ye hockey ihanjiswa kuwo onke amazinyo endaweni yezinyo elinye lokufunxa ukubethwa. Eminye imiqobo yehoki ikhusela iintsini nemihlathi.
Ukunganxibi mlilo kucela ingxaki. Umonakalo emazinyweni akho unokuba mkhulu kwaye iindleko zininzi.
I-hockey encinci okanye i-thermoplastic bit?
I-KNHB icebisa ngamandla isilondolozi somlomo (igama elichanekileyo liyi-thermoplastic mouthguard), kodwa akuvumelekanga ukudlala nge-hockey mouthguard.
Unokuthenga ngokulula ii-thermoplastic bits kwiivenkile ezahlukeneyo zewebhu; Njengoko ubona, ukuya kugqirha wamazinyo kwisikhuseli somlomo akuyomfuneko!
Ubeka isikhuseli somlomo esikwi-thermoplastic emanzini ashushu ade abe ethambile kwaye abe bhetyebhetye. Ubeka intwana emlonyeni wakho kwaye ulume amazinyo akho kunye; ke iyaziguqula ngokugqibeleleyo imilo yamazinyo akho.
Loluphi uhlobo lobungakanani ekufuneka ulukhethile?
Iibhokisi zeHockey zihlala zifumaneka ngobukhulu obubini kuphela; omncinci kunye nomdala.
Iimpawu ezincinci zihlala zilungele abantwana ukuya kuthi ga kwi-10-11 iminyaka, kodwa oku kuxhomekeke kubude bomntwana.
Ngoonogada boGqirha bothukileyo, kungcono ukhethe ubungakanani babantwana babantwana abaneminyaka eli-10 okanye ngaphezulu nangaphezulu kunye nabadala ukusuka kwiminyaka eli-11. Emva koko, banokusebenzisa i-mouthguard ephezulu.
NgoJuniors kuhlala kuza ixesha xa isuntswana elincinci lincinci kakhulu kodwa isuntswana eliphezulu liselikhulu kakhulu. Uyeweva nokuba abantu banqumle isiqwenga sento, kwaye kulungile.
Ngenani leemveliso ungasebenzisa malunga nobukhulu obulandelayo:
- ubungakanani S ukuba ulinganisa phakathi kwe-110 kunye ne-140 cm
- ubungakanani M ukuba ngaba uyi-140 ukuya kwi-170 cm ubude
- ubungakanani L ukusuka kubude be-170 cm
Ubungakanani bunokuxhomekeka ekubeni amazinyo atshintshe ngokukhawuleza kangakanani, ke unokugcina ukuba ukuba umntwana wakho sele etshintshile amazinyo, unokutshintshela kwisilondolozi somlomo esiphezulu.
Ndiyenza njani into yokuthintela umlomo?
Lungisa izitya ezimbini zamanzi, enye inamanzi abandayo enye ngamanzi ashushu. Thatha i-mouthguard ngaphandle kwephakeji kwaye uyibeke kwisitya samanzi ashushu.
Lindela imizuzwana engama-15 ukuya kwengama-30, emva koko uyiphose ngapha nangapha, uze ulinde eminye imizuzwana eli-15 ukuya kwengama-30.
Xa i-mouthguard ithambile, yibeke emlonyeni wakho, ilume kwaye umunce kwangaxeshanye. Cinezela iminwe yakho emilebeni yakho ephezulu kwaye ucinezele ulwimi lwakho ngokuchasene nenkalakahla yakho, imizuzwana engama-20 inde ngokwaneleyo.
Emva koko, beka isikhuseli somlomo emanzini abandayo kangangemizuzwana engama-15 ukuya kwengama-30, emva koko uyiphose phezulu ulinde eminye imizuzwana eli-15 ukuya kwengama-30. Jonga ukuba isuntswana liyalunga na; ukuba akunjalo, phinda inkqubo.
Bukela le vidiyo kwiYouTube ngendlela yokwenza i-hockey mouthguard yesiqhelo ye-thermoplastic:
Uhlala ixesha elingakanani umlondolozi weHockey?
Isikhuseli somlomo, esikwabizwa ngokuba sisuntswana okanye isikhuseli somlomo, sisikhuselo seplastiki sokukhusela amazinyo kunye nomhlathi. Zihlala zenziwe ngeplastiki ye-ethylene vinyl acetate, i-EVA.
I-hockey bit iya kuhlala de kube ngumonakalo okanye iingxaki ezinje:
- Lala kakuhle
- imiphetho edibeneyo
- amabala ahlabayo
- ayisasebenzi ngokuchanekileyo
Kwaye oko akusebenzi nje kuphela kumazinyo aphezulu, kodwa nokuba amazinyo asezantsi awasalingani kwimingxunya esezantsi kwesikhuseli somlomo.
Isiphelo
Ukukhetha i-mouthguard ekumgangatho ophezulu lolona khetho olufanelekileyo onokulwenza ukuba wena okanye umntwana wakho nithanda ukudlala iHockey.
Isilondolozi somlomo esinexabiso eliphezulu-kwaye sithetha nge-10-20 ye-euro ngaphezulu-sele ilungisiwe ngaphambili kwaye ihlala inciphile kwaye iziva ikhululekile emlonyeni.
Isilondolozi seHockey esilungileyo siqinisekisa ukuba uyakwazi ukuphefumla kwaye uthethe ngcono ngesikhuseli somlomo emlonyeni wakho.
Kukho iibits ezinciphileyo kunye neebhithi eziqulathe iileya ezimbini zokhuselo olongezelelekileyo. Cinga ngononophelo malunga nokubaluleke ngakumbi kuwe: intuthuzelo okanye ukhuseleko olufanelekileyo.
Funda kwakhona: Eyona Ndawo yeHockey eQhelekileyo | jonga iintonga zethu ezi-9 ezivavanyiweyo
