Kuluvuyo olukhulu ukubhala la manqaku abafundi bam, wena. Andiyamkeli intlawulo yokuphononongwa kokubhala, uluvo lwam kwiimveliso zezam, kodwa ukuba ufumanisa ukuba izindululo zam ziluncedo kwaye ugqibela ngokuthenga into ngenye yekhonkco endinokufumana ikhomishini kuyo. Olunye ulwazi
Umdlalo webhola wasemelika: umdlalo ekusenokwenzeka ukuba awuthandwa kakhulu eYurophu njengendawo ovela kuyo.
Ngaphandle koku, zininzi izinto ezenzekileyo kule minyaka idlulileyo kwaye ezemidlalo ziya zisanda ngokwanda eYurophu.
Nokuba kweli lethu ilizwe, umdlalo uqala ukubonakala ngakumbi kwaye amaqela amaninzi ayenziwa kancinci. Nokuba ngabafazi!
Kweli nqaku ndikusa kwihlabathi le-AF, kwaye ndicacisa ngokuthe ngqo ukuba yeyiphi igiya oyifunayo ukuze udlale lo mdlalo. Ukusuka entloko kuye ezinzwaneni!
Oko sixoxa ngako kule post ibanzi:
Ngamafutshane: yintoni iBhola ekhatywayo yaseMelika?
Umdlalo udlalwa ngamaqela amabini aquka: ubuncinane 22 abadlali (kunye nokufakwa endaweni eninzi ngakumbi): abadlali abali-11 abadlala kulwaphulo-mthetho, kunye ne-11 ekukhuseleni.
Lili-11 kuphela iqela ngalinye ebaleni, ke uhlala udlala eli-11 neli-11.
Ukuba elinye iqela lihlasela ebaleni, elinye iqela liya kuzikhusela ngokuchasene noko.
Eyona njongo iphambili kukwenza ii-touchdown ezininzi kangangoko kunokwenzeka. Yintoni injongo kwibhola ekhatywayo, ukuchukumisa ibhola yebhola yaseMelika.
Ukufezekisa ukuchukumisa, iqela elihlaselayo kuqala lifumana amathuba amane okuqhubela phambili iiyadi ezili-10 (malunga neemitha ezili-9). Ukuba baphumelele, bafumana amanye amathuba amane.
Ukuba oku akusebenzi kwaye iqela liphose ithuba lokufumana amanqaku, ibhola iya kuhlaselo lomnye umntu.
Ukuthintela ukubanjwa kwebala, ukhuselo luya kuzama ukuhlisa uhlaselo emhlabeni ngendlela yokuwisa okanye ngokuthatha ibhola kubahlaseli.
Zeziphi izixhobo ozifunayo ukuze udlale iBhola ekhatywayo yaseMelika?
Ibhola ekhatywayo yaseMelika idla ngokubhidaniswa nombhoxo, apho kukho kwakhona 'i-tacking', kodwa apho imigaqo ihluke kwaye abantu banzima ukugqoka naluphi na ukhuseleko emzimbeni.
Kwibhola ekhatywayo yaseMelika, abadlali banxiba izikhuselo ezahlukeneyo. Ukusuka phezulu kuye ezantsi, izixhobo ezisisiseko ziqulathe ezi zinto zilandelayo:
- isigcina-ntloko
- kancinci
- 'iiphedi zamagxa'
- ijezi
- izandla
- ibhulukhwe ekhusele amathanga namadolo
- iikawusi
- izihlangu
Ukhuseleko olongezelelekileyo lubandakanya ukukhuselwa kwentamo, abakhuseli beembambo ("iihempe ezihonjisiweyo"), ukhuselo lwengqiniba kunye nabakhuseli bamathambo esinqe / umsila.
Izixhobo zenziwe ngezinto zokwenziwa.
Ibhola ekhatywayo yaseMelika ichaze
Olu luluhlu kakhulu!
Ngaba uza kuziqhelanisa nalo mdlalo okokuqala kwaye ngaba ufuna ukwazi ukuba zilunjani zonke ezi zinto zokukhusela? Emva koko funda!
Helm
Isigcina-ntloko sebhola yaseMelika inamalungu amaninzi:
- isikali
- imihlathi
- inxalenye yangaphakathi yesigqoko esingena entlokweni yakho (into eyenziwe ngayo ixhomekeke kuhlobo lwesigcina-ntloko: iipads ze-foam okanye i-inflatable (air) pads)
- yiyo imaski yobuso ('imaski yobuso')
- i-chinstrap ('chinstrap')
Iqokobhe, okanye ngaphandle kwe ntloko, yenziwe ngeplastiki eqinile kunye nokuzaliswa okukhulu ngaphakathi.
Imaski yobuso ineentsimbi zentsimbi kwaye i-chinstrap yenzelwe ukukhusela isigcina-ntloko esijikeleze isilevu sakho.
Izigcina-ntloko zihlala zinikwa ilogo kunye nemibala yeqela. Bahlala beziva belula kwaye bekhululekile entlokweni.
Isigcina-ntloko senzelwe ukuba sihlale endaweni kwaye akusayi kubakho kutshintsha ngelixa uqhuba nokudlala.
Unokukhetha kwiminqwazi eyahlukeneyo, i-facemasks, kunye ne-chinstraps, apho isikhundla sakho okanye indima ebaleni kufuneka idlale indima kwaye ikhusele kwaye umbono kufuneka ulungelelaniswe.
Nceda uqaphele ukuba unxibe isigcina-ntloko ukwenzakala entloko unokubandezeleka, kuquka ukuxhuzula.
Visor
Ukongezwa kwamva nje kwi-helmet yi ivisor ('ivisor' okanye 'ikhuselo lamehlo') ekhusela amehlo kukwenzakala okanye ilitha.
Uninzi lweeligi, kubandakanya iNFL kunye nesikolo esiphakamileyo eMelika, vumela kuphela ii-visors ezicacileyo, hayi ezimnyama.
Lo mthetho wamkelwe ukuze abaqeqeshi nabasebenzi babubone ngokucacileyo ubuso namehlo omdlali kwaye, kwimeko yokonzakala kakhulu, baqinisekise ukuba umdlali lowo uyazi.
Abadlali kuphela abavunyelweyo ukunxiba i-visor enombala omnyama ngabo baneengxaki zamehlo.
umlindi womlomo
Nasiphi na isikhundla osidlalayo ebaleni, kufuneka ukhusele umlomo kunye namazinyo ngalo lonke ixesha ukunqanda utyelelo kugqirha wamazinyo.
ayikho yonke indawo umlomo, okwabizwa ngokuba 'ngumlindi womlomo', unyanzelekile.
Nangona kunjalo, nokuba imithetho yeligi yakho ine- umlindi womlomo musa ukunyanzeliswa, kufuneka ube nobulumko ngokwaneleyo ukuba uthabathe ukhuseleko lwakho ezandleni zakho ngokusebenzisa nje umlindi.
Kukho iintlobo ezininzi zokukhusela umlomo, ukongeza ekuboneleleni ngokhuseleko, zinokudibanisa okanye zigqibezele impahla yakho.
Isikhuseli somlomo sisebenza njengesothuso somlomo nasemazinyweni.
Ngaba ufumana ingalo ebusweni bakho ngexesha loqeqesho okanye ukhuphiswano okanye uyalwa? Emva koko isilondolozi somlomo siya kuthumela amaza othusayo ngamazinyo akho, emhlathini nakwikhakhayi.
Iyanciphisa okanye ibhloke amandla okubethwa. Ukonzakala emlonyeni okanye kumazinyo kunokwenzeka kuye nawuphina umntu, ngoko ke zikhusele ngesikhuseli-mlomo esisebenza ngokufanelekileyo.
iiphedi zamagxa
Iiphedi zamagxa zineqokobhe elingaphandle leplastiki elinothuso olifunxa i-foam padding ngaphantsi. Iipads zilungele emagxeni, esifubeni nakwindawo eneengqaqa, kwaye ziqinise ngamabhakethi okanye i-snaps.
Ngaphantsi kweephedi zamagxa, abadlali banxiba ihempe enephedi, okt ihempe enokhuselo olongezelelekileyo, okanye ihempe yomqhaphu. Ngaphezulu kweepads uqeqesho okanye ijezi yokhuphiswano.
Iiphedi zamagxa ziza kwiimilo ezahlukeneyo kunye nobukhulu. Ngokuxhomekeke kulwakhiwo lwakho kunye nesikhundla sakho ebaleni, enye ifanelekile kunomnye.
Kungenxa yoko le nto kubalulekile ukuba unqume ubungakanani beepads zamagxa ogqibeleleyo, ngakumbi ukuba uya-odola iipads kwi-intanethi.
Amagxalaba iipads aya kuthatha ezinye zefuthe ngokwenza deformation.
Ukongeza, basasaza ukothuka ngephedi enkulu eyilelwe ukulawula ubushushu bomzimba womdlali kunye nokukhusela ekonzakaleni.
Jersey
Oku kusetyenziselwa ukuchonga umdlali (igama leqela, inombolo kunye nemibala). Yeyomdlali ihempe enxitywe ngaphezulu kweephedi zamagxa.
Umphambili kunye nomva wejezi zihlala zenziwe ngenayiloni, enamacala enziwe nge spande ukuze ikwazi ukuyi tsala iqiniswe ngaphezulu kweephedi zamagxa.
Kuya kufuneka kube nzima kumdlali welinye iqela ukubamba ijezi. Yiyo loo nto iijezi zikwanolwandiso emazantsi onokuthi uzibeke ezi bhulukhweni.
Iijezi zihlala zinikezelwa ngomcu weVelcro ngasemva ongena kwiVelcro ebhinqeni yebhlukhwe.
Ihempe edibeneyo
Abadlali abafuna ukhuseleko olongezelelekileyo emagxeni okanye kwiindawo apho iiphedi zamagxa zingafikeleli khona (ezinje ngeembambo kunye nomqolo), ihempe ezixhonyiweyo sisisombululo esikhulu.
Unazo kunye okanye ngaphandle kwemikhono, kunye neepads ezongezelelweyo kwiimbambo, emagxeni kunye nomnye ngasemva.
Ihempe ezihonjiswe kakhulu zinokulingana okufanelekileyo kwaye zivakala ngathi lulusu lwesibini. Lonke ukhuseleko, kubandakanya neepads zamagxa, ziya kuhlala endaweni kokona kukhusela kunokwenzeka.
Umkhuseli weRib
Isikhuseli sembambo sisixhobo esongezelelekileyo esisinxibayo kwisisu sakho esisezantsi kwaye senziwe ngephedi yokugalela ukufunxa ifuthe.
Abakhuseli beRib banobunzima kwaye bahlala kamnandi emzimbeni, ngelixa bekhusela iimbambo zomdlali kunye nomqolo osezantsi.
Esi sixhobo sikulungele ngokukodwa abadlali bekota (abadlali ngubani ophosa ibhola), kuba xa bephosa ibhola baveza iimbambo zabo kwaye ngaloo ndlela bajwayele ukulwa naloo ndawo.
Abanye abadlali banokusebenzisa olu hlobo lokhuseleko, kubandakanya imiqolo yokuzikhusela, abafumanayo ngokubanzi, ukubuyela umva kunye neziphelo eziqinileyo.
Enye into enokukhusela kumbambo yingubo edibeneyo, endikhankanyileyo ngasentla. Zombini iinketho zibonelela ngokhuseleko olongezelelweyo ngelixa udlala.
Ukukhetha isikhuseli sobambo okanye ihempe enephedi lukhetho lomntu. Kukwakho nabadlali abangasebenzisi nto.
I-Backplate
I-back plate, ebizwa ngokuba yi-back plate, ifaka i-foam padding efakwe kwiplastiki, ejoliswe ukukhusela umva ophantsi.
Ngokuqhelekileyo zisetyenziswa ngasemva kwekota, i-back backs, i-defensive backs, i-tight ends, i-wide receivers, kunye ne-linebackers ngenxa yokuba. ezi zikhundla ukubaleka emngciphekweni wokuwiswa ngasemva okanye ukugibisela izixhobo ezinamandla ngokwabo.
Iipleyiti zangasemva zinokuncanyathiselwa kwiiphedi zakho zamagxa kwaye zihlala zilula. Abayi kuba nefuthe ekuhambeni komdlali.
Ukhuselo lwengqiniba
Umdibaniso wengqiniba uyabuxhasa ubunzima bakho xa usiwa.
Ukuthintela ukulimala kakubi kwengalo yakho, iipads ezikhululekileyo zengqiniba okanye imikhono epholileyo enemibhobho yengqiniba abukho ubunewunewu obungeyomfuneko.
Amanxeba ambalwa kunye namanxeba emva komdlalo webhola ekhatywayo ingaba iibheji zembeko kubadlali abaninzi.
Nangona kunjalo, ukuba udlala engceni eyenziweyo, umphezulu orhabaxa unokubangela i-abrasions enokuba buhlungu kakhulu.
Ngeephedi zengqiniba, loo ngxaki ikwasonjululwa. Zihlala zenziwe ngezinto ezinokuphefumla, zithambile kwaye zibhetyebhetye, ukuze ungaziva.
Iziqhano
Iiglavu zebhola ekhatywayo iyakuphucula ukusebenza kwakho ebaleni ngokukhusela nokubamba izandla ukubamba ibhola, emva koko uyigcine ingaphuncuki ezandleni zakho.
Abadlali abaninzi banxiba iiglavu ezineentende zerabha encangathi.
Iiglavu ezifanelekileyo zokusebenzisa zixhomekeke kwindawo oyidlalayo (umzekelo, iiglavu zabamkeli ezibanzi zahlukile kweelinemen's).
Kwesinye isikhundla, ukubamba kubaluleke ngakumbi, ngelixa kolunye ukhuseleko kubaluleke ngakumbi. Ngapha koko, izinto ezinje ngokuguquguquka kweglavu, ukulunga kunye nobunzima nako kudlala indima kukhetho.
Misela ubungakanani obuchanekileyo ngaphambi koku-odola.
Ibhulukhwe enokhuseleko / ibhanti
Ibhulukhwe yaseMelika yeBhola ekhatywayo yenziwe ngokudityaniswa kwenayiloni kunye nomnatha (xa imozulu ifudumele) kunye nenayiloni kunye ne-spandex yokulingana okuqinileyo.
Kunye nejezi, iimpahla ziya kubandakanya imibala yeqela kwimidlalo.
Iibhulukhwe zinebhanti. Iibhulukhwe kufanele ukuba zilingane kwaye zilingane ukuze zikhusele iindawo ezifanelekileyo emzimbeni.
Nazi:
- ibhulukhwe enokhuseleko oludibeneyo
- ibhlukhwe apho ukhuseleko lungeniswa khona ngeepokotho okanye ngokucinywa
De umbhinqo osemgangathweni Iqukethe iipokotho ezintlanu (ezi-2 ezinqeni, ezi-2 emathangeni, i-1 kwi-tailbone) apho abadlali banokufaka iipads ezikhululekile.
Ngamabhanti adityanisiweyo, iipads azinakususwa.
Ke kukwakho nemibhinqo edityanisiweyo, apho ihips kunye neentsila zemisila zihlala zidityaniswa kwaye ungazongeza iipads zethanga ngokwakho.
Ibhanti yonke-inye iza nokhuselo lweziqwenga ezi-5 onokuzisusa ubeke endaweni yalo. Kukwakho nemibhinqo ekhusela iziqwenga ezisixhenxe.
I-jockstrap (ukhuseleko lwesini) yenziwe ngemitya ebanzi ebanzi enepotoni / ilastiki yokuxhasa ipokotho. Ngamanye amaxesha isingxobo sifakwa ikomityi yokukhusela ukukhusela amalungu esini ekonzakaleni.
Kuba kunqabile ukuba kunxitywe kwezi ntsuku, andizukuya kolu hlobo lokhuselo.
iikawusi
Akukho nto ibaluleke ngaphezu kokukhetha iimveliso ezifanelekileyo iinyawo zakho ukuzikhusela ngexesha lokonzakala kwaye uqinisekise ukuba ubaleka ngokukhawuleza ebaleni ngaphandle kwengxaki.
Ayizizo zonke iikawusi ezenziweyo zilinganayo, kwaye namhlanje zingaphezulu kwendwangu oyinxibayo ngaphezu kweenyawo zakho. Ngoku baneempawu ezininzi ezinokuphucula ukusebenza kwakho ngeendlela ezahlukeneyo kwaye ugcine iinyawo zakho zikhuselekile.
Unxiba njani iikawusi zakho ozithandayo? Zikwi-intshi ezimbalwa ngezantsi kwedolo. Banokuba ngaphezulu ngentla kwedolo, ukuba nje bayakuvumela ukuba uhambe kwaye ubaleke ngokukhululekileyo kangangoko kunokwenzeka.
Iikawusi zebhola zihlala zenziwe ngenayiloni kunye nelastiki. Kukho iimveliso ezisebenzisa ispandex okanye ipolypropylene.
Okokugqibela kodwa kungaphelelanga apho: izihlangu
Njengeebhutsi zebhola ekhatywayo, iibhutsi zebhola zineentloko eziqulathe izikhonkwane, "coca" ezikhankanyiweyo, ezilungiselelwe ingca.
Ezinye izihlangu zinezikhonkwane ezisuswayo. Ubungakanani beewindows buxhomekeke kwimeko yesandi (izikhonkwane ezinde zinika ukubambelela ngakumbi kumhlaba omanzi, izikhonkwane ezimfutshane zinika isantya esingaphezulu kwibala elomileyo).
Izicathulo eziflethiweyo, ezibizwa ngokuba "zizihlangu ze-turf", zinxitywa kwi-turf eyenziweyo (ngakumbi i-AstroTurf).
ukuzonwabisa, funda ezi zihlekisi zimnandi ngebhola ekhatywayo kunye naseMelika
