Umqeqeshi we-Artin Athletics Mesh uphinde waphononongwa: UQeqesho lwaMandla aBalanced

I-Artin Athletics luphawu olutsha kwimarike ebone umsantsa kuqeqesho lwamandla. Uninzi lweempawu zezihlangu zinayo iiteki, kodwa ayingqalanga ukuphakamisa ubunzima.

Kwaye ukuba zikhona, zihlala zingaguquguquki ngokwaneleyo ukuba zikwazi ukuphatha yonke imithambo kwimithambo yakho.

Yingakho ezi zihlangu zenziwe nge-flexible top kunye ne-flat sole kakhulu. Ukuphatha yonke into kuqeqesho lwakho lwamandla.

Isihlangu esilungileyo soqeqesho lwamandla olulungeleleneyo

I-Artin Athletics Mesh Umqeqeshi

8.7

Ref score

Inkxaso

4.6

ukuthambisa

3.9

Ukuzinza

4.6

Jonga ixabiso lamva nje

best for

• Ukunyuswa kwesithende esincinci kunye neyodwa encinci ilungele ukuqeqeshwa kwamandla
• Ibhokisi ebanzi yeenzwane ivumela ukusasazeka okwaneleyo

ngcono kancinci

• I-cushioning encinci yenza ukuba ingalungeli kakhulu kwiiseshoni ezibukhali ze-cardio

Jonga ixabiso lamva nje

Makhe sihlolisise iinkcukacha ngokufutshane:

Iinkcukacha

• Phezulu: Mesh
• Ngaphandle: EVA
• Ubukhulu: 300 g
• Umgca wangaphakathi: Iplastiki
• Uhlobo: Ngaphakathi
• I-Barefoot inokwenzeka: Ewe

Zeziphi izihlangu ze-Artin Athletics?

Izihlangu ze-Artin Athletics ziyilelwe ngokukodwa ukuphila qete kunye nokuqeqeshwa kwamandla kunye nokuphakama kwesithende esincinci (isithende ukuya kwi-toe drop) kunye neengcambu ezincinci.

Ngenxa yokwakhiwa kwabo okuguquguqukayo, bajolise kumntu ofuna ukwenza uqeqesho lwamandla kwindawo yokuzivocavoca ngelixa enikezela ukuguquguquka okwaneleyo kwezinye iindawo zeseshoni ezifana ne-cardio kunye nezinye izivivinyo ezifuna ukuba isihlangu sigobe kakhulu.

Abaqeqeshi be-Artin Athletics Mesh baphononongwa

Ngokwenene zibhetyebhetye kakhulu nge sole esicaba. Uvakalelwa kukuba unyawo lwakho luxhaswa kakuhle, kodwa kwangaxeshanye uvakalelwa kukuba umhlaba uphantsi kwakho.

Ukuphakanyiswa kwesithende yi-4 mm kuphela. Ukunyuswa okuncinci kubalulekile ukugcina unxibelelwano oluhle kunye nomgangatho xa uphakamisa izisindo ezinzima.

Ukuphakanyiswa kwesithende seReebok Nano X kubonakala ngathi yi-4 mm, kodwa uphawu aluzange lukhuphe amanani asemthethweni.

Ivakala ngathi ingaphezulu kwale isuka ku-Artin kunjalo.

Pro tips for every sport

Share

Watch on

Le ikwi-Adidas Powerlift ingaphezulu kwe-10mm.

Inkxaso igqwesileyo kunye nenkxaso eyongezelelweyo ye-arch ephakathi ngokukodwa, kwaye i-forefoot yenziwe ngokubanzi ukuze uvumele ukusasazeka kweenzwane xa uphakamisa iintsimbi ezinzima apho ufuna iinyawo zakho zithe tyaba ngokuqinileyo emhlabeni.

Ndandiziva ngokucacileyo ukuba iinyawo zam zazinikwa ithuba elaneleyo lokuhlala phantsi.

Into ebangela ukuba iimbaleki ezininzi zithande ukuqeqesha zingenanto, kodwa oko akunakwenzeka xa usiya kwindawo yokuzivocavoca.

Inkxaso efanelekileyo nayo ibaluleke kakhulu, into ongayifumani ngokwaneleyo ngeenyawo ezingenanto.

Uninzi lwezihlangu azifanelekanga kangako kwiintsimbi ezinzima kuba umphambili ucinezela iinzwane zakho.

Umphezulu wenziwa ngomnatha kwaye uphefumla kakuhle. Uyilo lubonakala lungaqhelekanga kum. Akukho ntambo ngaphezulu kwesihlangu.

Ndiyifumana ingaqhelekanga xa ndiyijongile, okanye mhlawumbi ifuna ukuqhela. Kodwa kuvakala kumnandi ngokwenene.

Izihlangu zomelele kakhulu ngenxa yamacala aqinisiweyo, kodwa kamsinya nje ndenza umthambo apho izihlangu zigoba khona, ezifana ne-push-ups, zinika ngokukhawuleza kakhulu.

Bendisoloko ndisenza urhwebo phakathi kwezihlangu eziqinileyo neziqinileyo zokubaleka apho unyawo lungafumani imilimitha yokuhamba kunye nezihlangu ezikhululayo apho unokwenza neminye imithambo.

I-Artin Athletics ifumene ukuba ibhalansi kakuhle apha.

I-insole iyasuswa kwaye ungayihlamba xa kuyimfuneko.

Unako kwakhona ukubeka eyakho yedwa, kodwa ke umphumo wokuphakanyiswa kwesithende se-4mm ngokukhawuleza uphelile.

I-outsole inepateni yenqatha lobusi kwaye inika ukubamba kancinci, okumnandi ukuba nawe uyafuna ukungena kwi-treadmill ukuze ufudumale okanye uphole.

Ukungalungi kwezihlangu ze-Artin Athletics

I-cushioning ayinkulu kakhulu, kodwa kungenxa yokuba benziwa ukuba bave umhlaba xa bephakamisa.

I-cardio encinci inokwenzeka, kodwa kwiiseshoni ezibukhali ze-cardio ndingakhetha esinye isibini, njenge-Nike Metcon okanye i-On Running shoes (apha kuluhlu lwethu lwezona zihlangu zokufaneleka).

Kungaphezulu kwesihlangu esilungeleleneyo esinokusingatha yonke into ejikeleze uqeqesho lwamandla.

Isihlangu sikhaphukhaphu nge-300g kuphela, nokuba khaphukhaphu xa kuthelekiswa nezinye iimpawu ezikhanyayo ezifana neGel Venture 8 (355g).

Isihlangu sangempela kwiiseshoni zoqeqesho ezide.

Isiphelo

Ngesihlangu sabo sokuqala, i-Artin Athletics ifumene i-niche entle kwimarike yokuqina. Isihlangu esilungileyo sokugcina unxibelelwano oluninzi kunye nomhlaba njengoko kunokwenzeka ngelixa usenza uqeqesho lwamandla.

Kulungelelene ngokwaneleyo ukwenza i-edge exercises oza kunye ne-workout epheleleyo ukuze ungatshintshi izicathulo.

Umjikelo wokwenyani wokuzilolonga ngamandla.

UJoost Nusselder, umsunguli woosompempe.eu ngumthengisi wentengiso, utata kwaye uyathanda ukubhala ngazo zonke iintlobo zemidlalo, kwaye naye udlale imidlalo emininzi ngokwakhe ebomini bakhe bonke. Ngoku ukusukela ngo-2016, yena neqela lakhe bebesenza amanqaku ebhlogi aluncedo ukunceda abafundi abathembekileyo ngemidlalo yabo.