Bokhabane
Ntho e 'ngoe le e' ngoe e lebaleng la bonono, ekaba u e etsa ka boikhathollo kapa ka botsebi.
Lisebelisoa tsa Bonono ba Ntoa
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papali ea litebele
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- Likarolo tse 11 tsa litebele tse emeng hantle bakeng sa boikoetliso bo thata
- Lithoto tse 13 tse Molemohali le Litlhaku tsa Mabokose li Hlahlobisitsoe | ntlafatsa mokhoa
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- Lifilimi tse ntle ka ho fetisisa tsa litebele | Qetellong o tlameha ho bona motho e mong le e mong ea chesehelang litebele
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- Mosamo o motle oa kickbox | Li-Kick Pads tse holimo le tse 7 tsa Kick li hlahlojoe hape
