Ke ka thabo e kholo ha ke ngola lingoliloeng tsena bakeng sa babali ba ka, uena. Ha ke amohele tefo bakeng sa ho ngola litlhahlobo, maikutlo a ka ka lihlahisoa ke a ka, empa haeba u fumana likhothaletso tsa ka li thusa ebe u qetella u rekile ho hong ka se seng sa lihokela nka fumana khomishene ho seo. Lintlha tse ling
U batla ho tlola bolo lebōpong la leoatle? E ntle haholo! Empa tennis ea lebopong e ngata ho feta moo.
Tennis ea lebopong ke e 'ngoe papali ea bolo e leng motsoako oa tenese le volleyball. Hangata e bapaloa lebōpong la leoatle 'me ke e' ngoe ea lipapali tse tummeng ka ho fetisisa lefatšeng. Empa hantle-ntle e sebetsa joang?
Sehloohong sena u ka bala tsohle ka melao, histori, lisebelisoa le libapali.
Seo re se buang ka poso ena e pharalletseng:
Papali ea tennis ea lebopong ke efe?
Papali ea tennis ea lebopong ke efe?
Tennis ea lebopong ke papali e khahlang ea lebopo e ntseng e tuma lefatšeng ka bophara. Ke motsoako oa tennis, volleyball ea lebōpong le frescobol, moo libapali li bapalang lebaleng la leoatle le nang le racket e khethehileng le bolo e bonolo. Ke papali e fanang ka monate le ts'ebelisano 'moho, empa hape le tlholisano e matla.
Tennis ea leoatle e le motsoako oa litšusumetso tse fapaneng
Tennis ea lebopong e kopanya litšobotsi tsa papali ea tenese le moea o khutsitseng oa lebopo le papali ea volleyball ea lebopong. Ke papali e atisang ho ela hloko lintlha, empa hape le ho tsamaea lebōpong la leoatle le lebelo le phahameng le tlang le lona. Ke motsoako oa litšusumetso tse fapaneng tse hohelang baatlelete le libapali tsa boithabiso.
Lisebelisoa le likarolo tsa papali ea tennis ea lebopong
Tennis ea lebōpo e hloka lisebelisoa tse khethehileng, ho kenyelletsa le racket e khethehileng le libolo tse bonolo. Bo-'mankhane ba banyenyane ho feta tennis 'me ha ba na likhoele. Bolo e bonolo ebile e bobebe ho feta tenese 'me e etselitsoe ho bapala lebopong la leoatle. Likarolo tsa papali ea tennis ea lebopong li tšoana le tsa tenese, joalo ka ho sebeletsa, ho amohela le ho fetola mahlakore. Lintlha li bolokoa ho latela melao ea papali ea tennis lebōpong.
Melao ea tennis lebōpong la leoatle
Melao ea tennis ea lebopong e tšoana le ea tennis, empa ho na le liphapang tsa bohlokoa. Mohlala, ha ho na ts'ebeletso ea bobeli mme seva e tlameha ho chenchana le moamoheli kamora lintlha tse ling le tse ling tse peli. Lebala la lipapali le lenyenyane ho feta tennis 'me le bapaloa ka lihlopha tsa batho ba babeli. Lintlha li bolokoa ho latela melao ea tennis ea lebopong.
Melao le melao ea papali
Tennis ea lebōpo e tšoana haholo le tennis, empa ho na le phapang pakeng tsa melao le melao. Lintlha tse ling tsa bohlokoa tseo u lokelang ho li hopola ke tsena:
- Papali e bapaloa ka 'mankhane o entsoeng ka mokhoa o khethehileng le bolo e bobebe, e bonojana ho feta papaling ea thenese.
- Papali e ka bapaloa e le e 'ngoe kapa e habeli, ka boholo bo behiloeng ba lekhotla le bophahamo ba marang-rang bo fapana lipakeng tsa tse peli.
- Lebala la lipapali le bolelele ba limithara tse 16 le bophara ba limithara tse 8 bakeng sa habeli le bolelele ba limithara tse 16 le bophara ba limithara tse 5 bakeng sa batho ba sa nyaloang.
- Bophahamo ba letlooa ke limithara tse 1,70 bakeng sa banna le limithara tse 1,60 bakeng sa basali.
- Ho fumana lintlha ho tšoana le papaling ea tenese, 'me sete se hlotsoe ke sebapali kapa sehlopha sa pele se hapang lipapali tse tšeletseng ka phapang ea lipapali tse peli. Haeba lintlha li le 6-6, ho bapaloa tiebreak.
- Seva ea pele e khethoa ke ho akhela 'me seva e tlameha ho ba ka morao ho mola o ka morao pele e ama bolo.
- Phoso ea leoto e nkoa e le tahlehelo ea ho sebeletsa.
- Ka makhetlo a mabeli, balekane ha baa lokela ho tšoarana kapa ho kena-kenana nakong ea papali.
Tšimoloho le ho tsebahala lefatšeng ka bophara
Thenese ea lebōpo e simolohile United States 'me e se e fetohile papali e tsebahalang haholo lefatšeng ka bophara. E bile e na le mokhatlo oa eona oa machaba, International Beach Tennis Federation (IBTF), e ikarabellang bakeng sa ho laola lipapali le ho hlophisa lipapali tsa machaba.
Ba sebelisa lirakete tsa mofuta ofe papaling ea tennis ea lebopong?
Mofuta oa rakete o sebelisoang papaling ea tennis ea lebopo o fapane le mofuta oa racket o sebelisoang papaling ea tennis. Lirekete tsa tennis ea lebopong li etselitsoe papali ena ka ho khetheha.
Phapang lipakeng tsa tennis ea lebopong le lirakete tsa tenese
Lirekete tsa tennis tsa lebopong li bobebe ho feta lirakete tsa tenese 'me li na le lehare le leholoanyane. Sena se tiisa hore li-reflexes tsa libapali lia ntlafatsoa le hore li ka otla bolo ho fihlela holimo. Boima ba rakete ea tenese lebōpong la leoatle bo pakeng tsa ligrama tse 310 le 370, ha racket ea tennis e le boima ba ligrama tse 250 ho isa ho tse 350.
Ho phaella moo, thepa eo li-rackets li entsoeng ka eona e fapane. Lirekete tsa tennis lebōpong hangata li entsoe ka graphite, ha lirekete tsa tennis hangata li etsoa ka aluminium kapa titanium.
Substrate le mofuta oa lebala
Sebaka seo tennis ea leoatle e bapaloang ho sona le sona se susumetsa mofuta oa racket e sebelisoang. Tennis ea lebopong e bapaloa lebopong la lehlabathe, ha tennis e ka bapaloa libakeng tse fapaneng, joalo ka lehlohlojane, joang le lebala le thata.
Mofuta oa lebala leo tennis ea leoatle le bapaloang ho lona le ona o fapane le tennis. Tenese ea lebopong e ka bapaloa lebaleng le tšoanang le volleyball ea lebopong, ha tenese e bapaloa lebaleng le nang le mahlakore a mabeli.
Lintlha tsa ntlha le tsela ea papali
Taba ea ho fumana lintlha papaling ea tennis ea lebopo e nolofalitsoe ho bapisoa le tennis. E bapaloa ho hapa lihlopha tse peli tsa lintlha tse 12 e 'ngoe le e 'ngoe. Ka lintlha tsa 11-11, papali e tsoela pele ho fihlela sehlopha se le seng se na le phapang ea lintlha tse peli.
Phapang e 'ngoe ka tennis ke hore ha ho na tšebeletso ea tennis lebōpong la leoatle. Bolo e fanoa ka letsoho 'me moamoheli a ka khutlisa bolo ka kotloloho. Papali e qala ka ho akhela chelete ea tšepe ho fumana hore na ke sehlopha sefe se tla sebeletsa pele.
Papali ea tennis ea lebopong tlholisanong
Tennis ea lebopong e bapaloa ka tlholisano likarolong tse fapaneng tsa lefats'e, ho kenyeletsoa Europe, Amerika Leboea le Boroa. Linaheng tse ling, tse kang Spain, Fora le United States, tennis ea lebōpong la leoatle e tumme haholo 'me lipapali tse ngata li hlophisitsoe.
Ntle le tennis ea lebopong, lipapali tse ling li boetse li bapaloa lebopong la leoatle, joalo ka bolo ea maoto le padel. Lipapali tsena li na le sebaka sa tsona sa tsoalo lebōpong la leoatle, moo baeti ba phomolo ba qalileng ho bapala lilemong tsa pele tsa lipapali tsena.
Papali e tsamaea joang?
Papali e tsamaea joang?
Papali ea tennis ea lebopong ke papali e hlakileng le e potlakileng eo hangata e bapaloang ka lihlopha. Tsela ea tennis lebōpong e tšoana haholo le ea tennis, empa ho na le liphapang tse itseng. Ka tlase u tla fumana kakaretso ea melao ea bohlokoahali le likarolo tsa papali ea tennis ea lebopong.
Ho fetola seva le moamoheli
Papaling ea tennis ea lebopong, seva le moamoheli ba chencha mahlakore ka mor'a lintlha tse ling le tse ling tse nne. Haeba sehlopha se hapa sete, lihlopha li fapanyetsana mahlakore. Papali hangata e na le lihlopha tse tharo 'me sehlopha sa pele se hapileng lihlopha tse peli se hapa papali.
Ho fumana lintlha
Tennis ea lebopong e bapaloa ho hapa lihlopha tse peli. Sehlopha se hapuoa ke sehlopha se hlolang lipapali tse tšeletseng pele, ka phapang ea bonyane lipapali tse peli. Haeba lintlha li le 5-5, papali e tsoela pele ho fihlela se seng sa lihlopha se e-na le lipapali tse peli. Haeba ho hlokahala sete ea boraro, e tla bapaloa bakeng sa tiebreak ho isa ho lintlha tse 10.
Melao ke efe?
Melao ea tennis ea leoatle ke efe?
Tennis ea lebopong ke papali e potlakileng le e matla e tletseng thabo le ketso e makatsang. E le hore u bapale papali ena hantle, ke habohlokoa ho tseba melao. Ka tlase ke lintlha tsa mantlha tsa melao ea tennis ea lebopong.
U tseba joang hore na ke mang ea qalang ho sebeletsa?
- Lehlakore la ho sebeletsa le khetha hore na le qala halofo efe.
- Lehlakore la ho sebeletsa le sebeletsa ho tloha ka morao ho moeli oa ho qetela.
- Lehlakore le qalang ho sebeletsa pele le sebeletsa ho tloha ka lehlakoreng le letona la lekhotla.
- Ka mor'a hore e 'ngoe le e' ngoe e sebetse, li-server li fetoha.
Tsoelo-pele ea lintlha e baloa joang?
- Ntlha e 'ngoe le e 'ngoe e hapiloeng e baloa e le ntlha e le 'ngoe.
- Lehlakore la pele la ho fihla lipapaling tse tšeletseng le hapa sete.
- Ha mahlakore ka bobeli a fihletse lipapali tse hlano, papali e tsoela pele ho fihlela lehlakore le leng le e-na le moetapele oa lipapali tse peli.
- Ha mahlakore ka bobeli a se a fihlile lipapaling tse tšeletseng, ho bapaloa papali ea papali ea papali e le hore ho khethoe lehlakore le hlotseng.
U bapala papali ea tiebreaker joang?
- Li-tiebreak li ea ho sebapali sa pele ho fumana lintlha tse supileng.
- Sebapali se qalang ho sebeletsa se sebeletsa hang ho tloha ka lehlakoreng le letona la lekhotla.
- Ebe mohanyetsi o sebeletsa habeli ho tloha ka lehlakoreng le letšehali la lekhotla.
- Ebe sebapali sa pele se sebeletsa habeli ho tloha ka lehlakoreng le letona la lekhotla.
- Sena se tsoela pele ho fihlela e mong oa libapali a fihletse lintlha tse supileng ka phapang ea lintlha tse peli.
Papali e fela joang?
- Sebapali kapa sehlopha sa tenese se qetang li-sete tse 'ne pele mme se ka pele ka bonyane lintlha tse peli se hapa papali.
- Ha mahlakore ka bobeli a hlotse lihlopha tse tharo, papali e tsoela pele ho fihlela lehlakore le leng le e-na le ketapele ea lintlha tse peli.
- Ha mahlakore ka bobeli a hlotse lihlopha tse 'nè, papali e tsoela pele ho fihlela lehlakore le leng le e-na le ketapele ea lintlha tse peli.
Leha melao ea tennis ea lebopong e batla e tšoana le ea tennis, ho na le liphapang tse itseng. Ka lebaka la melao ena, tennis ea lebopong ke papali e matla, e potlakileng le e monate eo ho eona libapali li atisang ho etsa liketso tse makatsang, joalo ka ho qoela ho khutlisa libolo. Haeba u batla ho ithuta ho bapala tennis lebōpong la leoatle, ho bohlokoa ho utloisisa le ho sebelisa melao ena e le hore u tsebe ho bapala lipapali hantle.
Thenisi ea lebopong e bile teng joang?
Thenese ea lebopong ke papali e batlang e le ncha e qalileng Brazil ka bo-80. E qalile ho bapaloa mabopong a Rio de Janeiro, moo e ileng ea susumetsoa ke volleyball ea lebopong le frescobol ea Brazil. Tennis ea lebopong hangata e bapisoa le tennis empa e na le liphapang tsa bohlokoa tse etsang hore e be e ikhethang joalo ka papali.
Tennis ea leoatle e le mokhoa oa ho ikamahanya le maemo a lebopo
Tennis ea lebōpo e qalile e le ho ikamahanya le maemo a lebopo. Ho sebelisa libolo le lirakete tse bobebe, tse bonolo le tsa rabara ho etsa hore papali e potlake 'me e hloka boqhetseke le boikitlaetso ho feta tennis. Liphetoho li boetse li etsa hore ho khonehe ho bapala maemong a moea, e leng ntho e ke keng ea khoneha kamehla tennis.
