Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Shin magadhi anogadzirwa nezvinhu zvakasiyana senge fiberglass, furo rabha, polyurethane uye plastiki. Izvo zvakagadzirirwa kuchengetedza vatambi 'shins. Unovaona mumitambo yakasiyana yakaita senhabvu, baseball, softball, hockey uye cricket.
Muchinyorwa chino ini ndinokurukura ese maficha eshin varindi uye zvaunofanira kutarisisa kana uchitenga.
Zvatinokurukura mune ino yakazara posvo:
The Shin Guard
Kana ukaronga kutamba mitambo, kunyanya kuonana nemitambo yakaita senhabvu kana hockey, kupfeka shin guard ndiyo inofanirwa. Inodzivirira shin yako kubva mukukuvadzwa kunogona kuitika panguva yemitambo. Bhora rehoki kana bhora renhabvu rinogona kurova shin yako uye zvinogona kurwadza. Saka, kana iwe usingadi kuti shin yako iite semuraraungu, saka kupfeka shin guard ipfungwa yakanaka.
Ndeapi marudzi akasiyana evarindi veshin?
Shin varindi vanouya mumhando dzakasiyana uye hukuru. Iwo akagadzirwa nezvinhu zvakasiyana senge fiberglass, furo rabha, polyurethane uye plastiki. Mamwe magadhi eshin akagadzirwa nefuro rakapfava, asi mamwe akagadzirwa nezvinhu zvakaomarara sefiberglass, kabhoni nemapurasitiki akaomarara. Kune zvakare shin magadhi ane musanganiswa wezvose zviri zviviri.
Ese ma shin guards akakodzera munhu wese here?
Shin magadhi akagadzirwa nefuro chete anonyatsokodzera vana chete. Kune vanhu vakuru, zviri nani kupfeka shin varindi vakagadzirwa nezvinhu zvakaoma. Izvo zvakakoshawo kusarudza saizi yakakodzera kuitira kuti shin gidhi ienderane zvakanaka uye isingachinji panguva yekurovedza muviri.
Waizviziva here.
- Iyo KNHB inoita kuti zvive zvinosungirwa kupfeka varindi veshin panguva yemutambo?
- Kupfeka varindi veshin panguva yekudzidziswa hazvisungirwe, asi zvakangwara kuchengetedza shins dzako?
- Shin varindi havangopfekwi nhabvu nehockey chete, asiwo kune mimwe mitambo yekusangana yakaita serugby uye kickboxing?
Saka, kana ukaronga kutamba mitambo, usakanganwa kupfeka shin guard. Inogona kudzivirira shin yako kubva mukukuvadzwa uye izvo zvakanaka kwazvo.
Chii chaunofanira kutarisa mune shin guards?
Saizi yakanaka uye kukwana kwakakosha pakusarudza shin varindi. Dzinofanirwa kunge dzakasimba zvakakwana kuti dzirege kufamba dzichimhanya, dzichitamba uye dzichisvetuka, asi dzakagadzikana zvakakwana kuti dzirege kutsina. Shin magadhi ari madiki anosiya zvikamu zvegumbo rezasi zvakasununguka, nepo shin guard yakakurisa inogona kutsvedza panguva yekudzidziswa kana makwikwi. Naizvozvo, gara uchiyera gumbo rako rezasi usati watenga shin varindi uye usavatenga pakukura.
Kutamba chinzvimbo pamunda
Nzvimbo yako yekutamba padare inogona kukanganisa mhando yevarindi veshin iyo yakakunakira iwe. Vamwe vatambi venhabvu vanofanirwa kumhanyisa uye nekudaro vanobatsirwa kubva kune lightweight shin varindi, nepo vamwe vachioneswa kune kumwe kurova uye nekudaro vanosarudza vakasimba shin varindi vane ankle pads. Semuenzaniso, vabati vepagedhi vanoda maguard akasiyana pane vatambi vemumunda.
Flexibility
Semutambi wepakati anowanzo pinda mukudzivirira, zvakakosha kusarudza anochinjika shin varindi. Izvi zvinopa dziviriro yakakwana kune yako shins, asi usatadzise mutambo wako. An ankle protector inokurudzirwawo pamitambo yekuonana yakaita senhabvu.
Zvinhu uye kugadzira
Shin magadhi anouya mune ese maumbirwo uye saizi, saka zvakakosha kuti utarise zvinhu uye magadzirirwo anokunakira iwe. Mamwe magadhi eshin anogadzirwa nezvinhu zvisingaremi, nepo mamwe achipa dziviriro yakawanda. Iyo dhizaini inogona zvakare kusiyana, kubva kune yekutanga kusvika kune inorova.
Tarisa ma shin guards
Usati watenga magadhi eshin, tarisa kuti ari nyore kupfeka nekubvisa uye anoramba aripo panguva yemutambo. A good shin guard anodzivirira chikamu chikuru chegumbo rezasi, kubva pachitsiko kusvika pazasi pemabvi.
Tarisa kunaka
Kune akawanda akasiyana mabhureki nemhando dzevarindi veshin pamusika, asi usanyengerwa nemhando dzakachipa. Sarudza mhando uye teerera kune maitiro akakosha kwauri, senge saizi, kukwana, nzvimbo yekutamba uye kuchinjika. Nenzira iyi unodzivirirwa zvakanaka uchitamba nhabvu.
Nzira yekupfeka sei magadhi eshin senge pro
Usati watanga kuisa shin magadhi, ita shuwa kuti une saizi yakakodzera. Saizi yakakurisa haizo chengetedza zvakanaka uye saizi idiki idiki haigone kugadzikana. Eresa shin yako uye sarudza saizi inokodzera zvakanyanya.
Danho rechipiri: Isa varindi veshin munzvimbo chaiyo
Ita shuwa kuti varindi veshin vari panzvimbo chaiyo, kureva pakati pechipini chako. Kana dzakakombama, hadzizopi dziviriro yakafanira.
Danho rechitatu: Sungai tambo
Kana varindi veshin vari panzvimbo yakakodzera, sunga tambo kumusoro. Ita shuwa kuti tambo hadzina kunyanya kusimba kana kuti dzinogona kutadzisa kubuda kweropa.
Nhanho 4: Edzai ma shin guards
Edzai varindi veshin nekufamba uye kukotama. Kana vakaramba vari munzvimbo uye vasingafambi, wagadzirira kushanda!
Kuwedzera zano: Kumanikidza masokisi
Kana iwe uchida kuchengetedzwa kwakawedzerwa kuti varindi veshin vagare munzvimbo, unogona kusarudza masokisi ekumanikidza. Aya masokisi anochengetedza shin varindi munzvimbo uye anopa rubatsiro rwakawedzerwa kumisungo yako.
Waizviziva here?
Shin varindi havango sungirwa mune mimwe mitambo, asi ivo vakakosha kudzivirira kukuvara. Saka ita shuwa kuti iwe unogara wakapfeka saizi yakakodzera uye mhando yevarindi shin panguva yemitambo.
Iwe unosarudza sei saizi yakakodzera shin varindi?
Kusarudza saizi yakakodzera shin varindi kunogona kuve dambudziko, kunyanya kana uchitenga online. Asi usazvinetse, saizi machati aripo kuti akubatsire. Imwe neimwe mhando ine saizi yayo pachati, saka ita shuwa kuti watarisa chaiyo saizi chati yemhando yesarudzo yako. Eresa shin yako uye sarudza saizi inonyatso kuenderana.
Edza iwo usati watenga
Kana iwe uine sarudzo yekuedza pane shin guards usati wazvitenga, ita saizvozvo. Zvinogoneka kuti saizi chati haina kunyatso kurongeka kune yako shin uye kuti saizi yakasiyana inokodzera zvirinani. Edza masaizi akasiyana uye mhando kuti uone kuti ndeipi inokodzera shin yako zvakanyanya.
Kunyaradza kunokosha
Sarudza shin magadhi akasununguka kupfeka. Ivo havafanirwe kunge vakanyanya kuomesa, asi kwete zvakare kuregedzera zvakare. Kana dzakanyanya kusimba, dzinogona kukanganisa kutenderera kwako, uye kana dzakanyanya kusununguka, dzinogona kuchinja panguva yekutamba. Uyewo sarudza magadhi eshin asina kunyanya kurema, kuitira kuti iwe ugone kufamba wakasununguka pamunda.
Funga nezveimwe dziviriro
Vamwe varindi veshin vanopa imwe dziviriro kumakumbo. Izvi zvinogona kubatsira kana iwe uchiwanzo tambura nekukuvara kwegumbo kana iwe uri mutambi anowanzosangana nevamwe vatambi. Uyewo funga nezvevarindi veshin vane sleeve yekumanikidzira, iyo inopa rubatsiro rwakawedzerwa kune mhuru dzako uye shin.
Ramba uchifunga kuti saizi inogona kusiyana pamhando uye mhando yeshin guard
Imwe neimwe mhando nemhando yeshin guard inogona kukwana zvakasiyana, saka iva nechokwadi chekutarisa saizi yemhando yechati usati watenga. Kana ukaronga kutenga marudzi akasiyana-siyana evarindi veshin, kuyera shin yako zvakare uye sarudza saizi yakarurama kune imwe neimwe yerudzi rweshin guard.
Summary
Kusarudza saizi yakakodzera shin varindi kwakakosha kukudzivirira kubva mukukuvadzwa uchitamba nhabvu. Shandisa saizi machati, edza iwo usati watenga, sarudza nyaradzo uye funga imwe dziviriro. Ramba uchifunga kuti saizi inogona kusiyanisa nemhando uye mhando yeshin gadhi, saka zviyedza shin yako zvakare kana ukaronga kutenga mhando dzakasiyana dzevarindi veshin.
Misiyano
Shin Guards Vs Knee Guards
Pane musiyano mukuru pakati pevarindi veshin nevarindi vemabvi. Ngatitange nevarindi veshin. Izvi zvinoitirwa kuchengetedza shin yako kubva kune dzakaoma kurohwa kwaunogona kuwana panguva yemitambo. Izvo zvakagadzirwa nezvinhu zvakasiyana, senge furo, plastiki uye kabhoni, uye zvinowanikwa muhukuru hwakasiyana uye maumbirwo. Vamwe varindi veshin vanotova nekuwedzera padding kumberi kuti vadzivirire iwe zvirinani.
Kneepads, kune rumwe rutivi, inoitirwa kuchengetedza mabvi ako. Iwo akagadzirwa neakapfava zvinhu, senge neoprene, uye anowanzo ane yakawedzera padding kuderedza kukanganiswa kwekudonha. Kneepads inonyanya kufarirwa mumitambo yakadai sevolleyball, kwaunofanirwa kugara pamabvi ako zvakanyanya. Vanouya muhukuru hwakasiyana-siyana uye zvitayera, kubva pamaoko akareruka kusvika kune akazara mabvi mapedhi ane zvivharo zvepurasitiki zvakaoma.
Saka, kana uri kutsvaga kudzivirira shin, enda kune varindi veshin. Asi kana mabvi ako achida kuchengetedzwa kwakawedzerwa, enda kumabvi. Uye kana wakanyatsokoshesa mutambo wako, wadii kupfeka ese ari maviri? Nenzira iyi wakachengetedzwa zvakakwana uye unogona kuenda kumunda uine chivimbo.
Inowanzo Bvunzwa Mibvunzo
Ndeipi Mitambo Inoshandisa Shin Guards?
Shin varindi havasi venhabvu chete, asiwo kune mimwe mitambo yakaita sehockey uye kickboxing. Dziviriro idzi dzakakosha zvekuti mamwe masangano emitambo anoita kuti zvipfekedzwe. Haisi kungodzivirira kukuvadzwa chete, asiwo kudzivirira shins dzako kuti dzirege kutaridzika semurarabungu mushure memakake mashoma akanaka.
Vachengeti veShin vakangokosha muhoki sezvavari munhabvu. Tsvimbo yeanopikisa inogona kurova shin yako, izvo zvinogona kurwadza zvakanyanya. Zvakatonyanya kuipa nekickboxing, nekuti munogona kungorovana zvakasimba. Saka kana iwe usingade kupedzisira uine shin inoratidzika senhandare yehondo saka kupfeka ma shin guards kunofanirwa.
Kune mhando dzakasiyana dzevarindi veshin, kubva kune yechinyakare neVelcro kuvharwa kune yemazuva ano ine hwaro hwakabatana. Chinonyanya kukosha ndechekuti ivo vakagadzikana, vagare munzvimbo panguva yekutamba uye vape dziviriro yakakwana. Saka kana iwe uchitamba mutambo uko shins dzako dziri panjodzi, ita shuwa kuti une peya yakanaka yevarindi veshin kuti uzvidzivirire. Uye kana usati wagutsikana, funga nezvemurarabungu uri pashin yako.
Sei Vatambi Venhabvu Vaine Vachengeti Vadiki veShin?
Kana wakamboona mutambo wenhabvu, ungangove wakaona vamwe vatambi vakapfeka magidhi madiki. Asi nei vatambi venhabvu vaine magidhi madiki? Imhaka yekuti vanoda kuratidza shin dzavo here? Kana kuti nekuti vanofunga kuti zvinovaita nekukurumidza? Zvakanaka, mhinduro yacho iri nyore kupfuura iyo.
Vatambi venhabvu vanopfeka magadhi madiki nekuti akareruka uye akasununguka kupfuura maguard hombe, ane hombe aipfekwa. Uye ngative vakatendeseka, ndiani anoda kumhanya-mhanya nemabhuroko maviri makuru epurasitiki pamakumbo avo? Pamusoro pezvo, magidhi madiki eshin ari nyore kupfeka uye anofananidza masokisi evatambi zviri nani. Saka haisi nyaya yemaitiro chete, asiwo yekushanda.
Asi unozviziva here kuti kunewo vatambi venhabvu vasingapfeki mashin guards? Hongu, unoverenga zvakanaka. Vamwe vatambi, saJack Grealish ane mukurumbira, havapfeki magadhi eshin zvachose. Pane kudaro, vanongopfeka masokisi akaderera kuti vadzivirire shins dzavo. Sei? Nekuti ivo vanofunga kuti zvinovaita kuti vakurumidze uye vanyanye kumhanyisa pamunda. Kunyangwe chiri chokwadi kana kwete, tinosiira masayendisiti. Asi chinhu chimwe ndechechokwadi: vatambi venhabvu vanogara vachitsvaga nzira dzekuvandudza mashandiro avo, kunyangwe zvichireva kutamba vasina maguard.
Unogona Kuisa Shin Guards Muwashing Machine?
Saka uchangopedza kurovedza muviri kwakasimba kwekickboxing uye magadhi ako eshin atota nedikita. Iwe unoshamisika: ndinogona kuisa izvi mumuchina wekugeza? Zvakanaka, mhinduro haisi nyore sahungu kana kwete. Hezvino zvinhu zvishoma zvekuchengeta mupfungwa:
- Kana varindi vako veshin vakagadzirwa nemucheka, unogona kuvageza pane tembiricha yakaderera mumushini wokuwachisa. Vaise mupillowcase kudzivirira zvikwambo uye misodzi papurasitiki.
- Zviri nani kuchenesa shin magadhi akanyatsogadzirwa epurasitiki nemaoko. Gadzira imwe mvura ine sipo woisiya inya kwemaminetsi gumi nemashanu usati waakwesha zvinyoro nyoro nebhurasho rekuwachisa.
- Usambofa wakaisa maguard ako muomesi, asi aturike panze kuti aome. Nenzira iyi hwema hwekupedzisira husina kunaka hunobuda uye hunogara kwenguva refu.
- Mushure mekuchenesa, pfapfaidza maguard ako nemishonga yekupfapfaidza kuuraya utachiona uye kudzivirira kuti husanhuhwidze zvakare.
Saka, unogona here kuisa ma shin guards mumushini wokuwachisa? Zvinoenderana nezvinhu. Asi kana ukadzichenesa nemaoko uye ukadzichengeta zvakanaka, dzinogara kwenguva yakareba uye dzinogara dzakachena uye dzakachena pakurovedza kwako kunotevera. Uye ngatitarisei, hapana anoda kufamba-famba neanonhuwa shin guards!
Ndedzipi Mhando dzeShin Guards?
Vachengeti veShin vanofanirwa kuve-kune chero mutambi wenhabvu anoda kuchengetedza shins yavo kubva pakukandwa kubva kune vamwe. Kune marudzi akasiyana evarindi eshin aunogona kutenga zvichienderana nezvaunoda iwe pachako uye maitiro ekutamba.
Mhando yekutanga yevarindi veshin ndiyo yemhando yepamusoro shin varindi vane Velcro kuvharwa. Aya magadhi eshin ndiwo akajairika uye anopa dziviriro yakanaka kune shins dzako. Iwo akagadzirwa emhando yepamusoro mwenje zvinhu uye akakwana kana uine bhutsu yenhabvu ine sock. Iri sock rinokutendera kuti uchengetedze shin varindi vakawedzerwa uye iwe haunyatso kuzvinzwa paunenge uchitamba.
Rudzi rwechipiri rwevarindi veshin ndivo varindi veshin vane chigadziko chakabatanidzwa kuchengetedza zvitsitsinho zvako. Aya magadhi eshin akafara kupfuura mamwe magadhi eshin uye anopa dziviriro yakawanda. Ivo vanogara vakaisa uye vakakwana kana iwe uchida kumwe kuchengetedzwa kwezvitsitsinho zvako.
Rudzi rwechitatu rwema shin guards ndiwo ma lightweight shin guards anopa dziviriro shoma. Aya magadhi eshin akagadzirwa nezvinhu zvakareruka uye akakwana kana iwe usingade kuisa huremu hwakawandisa patsoka dzako. Vanopa dziviriro shoma pane mamwe marudzi evarindi veshin, asi zvakachipa.
Rudzi rwechina uye rwekupedzisira rwevarindi veshin ndivo vakaumbwa shin varindi. Aya magadhi eshin akagadziridzwa uye iwe unogona nyore kudzvanya pane shins dzako. Vanodzivirirawo chikamu chikamu uye kumashure kwemakumbo ako ezasi. Izvo zvisinganyanyi kusununguka kupfeka kupfuura mamwe marudzi evarindi veshin, asi zvinopa dziviriro yakanaka.
Chaizvoizvo, kune marudzi akasiyana evarindi eshin aunogona kutenga. Zvakakosha kusarudza hukuru hwakakodzera uye kutarisa kuvhara, zvinhu uye zvakakodzera. Nenzira iyi unogona kuve nechokwadi chekuti wakasununguka uye wakachengetedzwa panhandare yenhabvu!
Kangani Unofanira Kugeza Varindi veShin?
Kana iwe uri mutambi anofarira, saka iwe unoziva kuti shin varindi vako chikamu chakakosha chemidziyo yako. Asi unofanira kunyatsoageza kakawanda sei? Mhinduro iri nyore: kanenge kamwe chete pamwedzi. Asi nei zvakakosha kuachenesa nguva dzose? Zvakanaka, hezvino zvikonzero zvishoma:
- Vanodikitira shin varindi vanogona kutanga kunhuwa uye izvo hazvisi kukutsamwisa chete, asiwo kune vaunoshanda navo kana vanopikisa.
- Kudikitira kunobvumira mabhakitiriya kuti aunganidze pane vanodzivirira, izvo zvinogona kutungamirira kukutsamwa kweganda kana utachiona.
- Kana ukasageza magadhi eshin nguva nenguva, anogona kukuvara uye izvo zvinogona kuderedza dziviriro.
Saka, unoachenesa sei? Kana varindi vako veshin vane zvikamu zvemucheka, unogona kuzvishambidza pamakumi matatu emadhigirii mumushini wekugeza. Vaise mupillowcase kudzivirira zvikwambo uye misodzi papurasitiki. Shin magadhi akanyatsogadzirwa nepurasitiki anocheneswa zviri nani nemaoko nemvura ine sipo uye bhurasho rekuwachisa. Woaturika panze kuti aome kuti anhuwe zvakare. Uye usakanganwe kuvauraya utachiona nguva nenguva nepfapfaidzo kuuraya utachiona. Nenzira iyi varindi vako veshin havangogara vakachena, asiwo hutsanana uye hunoshanda panguva yekurovedza muviri.
Mhedziso
Shin varindi vakakosha kune vatambi vanorova zvakanyanya. Kudzivirirwa kwakanaka kunodzivirira kukuvara kune iyo isina njodzi tibia.
Unosarudza sei yakakodzera? Unoziva sei kana uchifanira kusarudza shin gadhi nefiberglass, furo, polyurethane kana plastiki?
