Chii chinonzi magurovhosi ebhokisi uye chii chaunofanira kuteerera?

naJoost Nusselder | Yakagadziridzwa pa:  August 30 2022

Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko

Sezvaungafunga, magirovhosi etsiva magirovhosi anopfekwa pakudzidzira tsiva. Inodzivirira ruoko kubva mukukuvadzwa, uye chiso chemuvengi mukurwa.

Muna 1868, pasi perubatsiro rwaJohn Sholto Douglas, 9th Marquess yeQueensberry, mitemo yakati wandei yakagadziridzwa. tsiva umo kupfekedzwa kwegirovhosi kwaisungirwa. Mitemo iyoyo yakava mhando yemitemo yakajairika yemutambo wetsiva.

Magurovhosi etsiva akapfava uye akatenderedza kupfuura magirovhosi anoshandiswa muKickboxing, San Shou neThai boxing, pakati pevamwe.

Semuenzaniso, magirovhosi akaoma, akaomarara uye akapfava akapfekwa mumitambo iyoyo haifanirwe kushandiswa pakurovedza nehomwe yepunching, sezvo inogona kukuvadza bhegi.

Magorovhosi egoridhe ekudzidzira wega (1)

Chii chinonzi tsiva magorovhosi?

Kutanga, ngatitorei zano rekuti ndedzipi magiravhusi etsiva chaizvo. Magorovhosi etsiva saka magurovhosi anoshandiswa nevatambi mumitambo yetsiva uye kurovedza muviri.

Chinangwa chikuru chekupfeka magurovhosi aya ndechekuzvidzivirira uye kupikisana newe kubva mukukuvara kwakakomba.

MuGreek (cestus), iyo yechinyakare fomu yekurwira magurovhosi yaive nechimwe chinhu chakagadzirirwa kuwedzera marwadzo kune wako anokumiririra pane kuchideredza.

Aive mabhandi edehwe angave kana kuti angave asina chinhu mukati mawo senge zvikova. Zvikurukuru, vakapinzwa kuita kuti kurwa kuve kwakakomba zvikuru uye kuzere neropa. Iwe unogona kuzvienzanisa nemazuva ano ebhuras knuckles.

Magorovhosi akanakisa etsiva kukudzivirira

Anofara mutambo wetsiva wakave wakanyanya kuwanda kune avo vedu vari kuita tsiva mazuva ano.

Iye zvino isu tinotora mukana webhokisi magirovhosi akagadzirwa nezvinhu zvakagadziridzwa.

Iwe unozowana akasiyana akasiyana mashure akasiyana uye dhizaini kana uchitsvaga magurovhosi.

Iwe uchaona kuti kune akawanda akasiyana marudzi ebhokisi magurovhosi, uye anoshandiswa kudzidzira, sparring magurovhosi, ekurwisa magirovhosi, nezvimwe. Saka ndeupi musiyano?

Kutsvaga akanakisa magirovhosi ebhokisi? Unogona kuzviwana pano!

Ndedzipi mhando dzetsiva magorovhosi?

Kana uri kutsvaga rudzi rwemagirovhosi aunoda, unofanirwa kuziva zvakawanda nezvemhando dzakasiyana. Pane:

  • Punching bhegi magurovhosi
  • Kurovedza / Kusimba Gloves
  • Yekudzidzisa Yega Gloves
  • magurovhosi anoparadzira
  • Kurwisa Gloves

Kuti tinzwisise zviri nani kuti rudzi rwega rwega nderwei, takasimbisa ruzivo rwemhando yega yega pazasi.

Magorovhosi egorovhosi echikwata chetsiva kana bhegi kudzidziswa

Girovhosi rehomwe ndiyo fomu yekutanga yeglove yegorovhosi. Kazhinji ichi ndicho chekutanga girovhosi chauchazoshandisa usati wachinjira kumagirivhari anopararira.

Bhegi magorovhosi akagadzirirwa zvakanyanya kushandiswa kana uchirova punching bhegi. Munguva yakapfuura, magurovhosi aya aive akatetepa uye akareruka kupfuura makwikwi egweta.

Izvi zvaireva kuti vaipa murwi kudzivirirwa kushoma.

Uye zvakare, hunhu hwayo huremu hwakatendera vashandisi kurova nekukurumidza zvakanyanya kupfuura mumutambo wetsiva, kana vakapfeka magiravhosi anorema emakwikwi.

Nhasi, zvakadaro, magurovhosi ehomwe akagadzirwa ane padding zvakanyanya kuchengetedza maoko emushandisi.

Iyi yekuwedzera padding inovaitawo kuti vagare kwenguva yakareba nekushandisa kwese, sezvo ivo vachitora nguva yakareba kuti vapfeke uye kumanikidza.

Kurovedza / Kusimba Gloves

Glove rakakurumbira raunogona kuwana pa internet kana mujimu igorovhosi retsiva rekudzidzira kana kugwinya.

Magorovhosi akanakisa etsiva ehutano uye kuvaka mhasuru

Aya magurovhosi anowanikwa mune akasiyana mavara.

Huremu hwaunosarudza hunosanganisira mana makuru akasiyana:

  • kureba kwemichindwe
  • kureba
  • uremu
  • kukura kwemhasuru

Sarudza girovhosi inorema kupfuura 14 oz. kana iwe uchitsvaga akanakisa emhasuru ekuvaka magurovhosi.

Iko kukura kwemhasuru uye huremu hwegurovhosi zvakaenzana kune mumwe nemumwe.

Magirafu ekudzidzira wega

Semudzidzisi, kusarudzwa kwemagirovhosi magiravhusi kunoenderana nemunhu wauri kushanda naye parizvino. Iwe unowanzo tarisa kune diki saizi uye yakasununguka, inokwanisika ruoko kana uchidzidzisa vakadzi.

Magorovhosi egoridhe ekudzidzira wega (1)

Kune varairidzi vega, magurovhosi ekuchengetedza zvakare zano, sezvo mutengi wako achida kuve nepfungwa yekuchengetedzwa nemagirovhosi aunopa.

Verenga zvakare: akanakisa tsiva mapadhi uye mapadhi akaongororwa

magurovhosi anoparadzira

Kunyanya, 16 oz. kana 18 oz. zviyero zveakanakisa akaparadzanisa magurovhosi. Iwe zvakare unoda yakawanda yakawanda padding, sezvo iwe usingade kukuvadza muvengi wako.

Magorovhosi egoridhe ekupararira

Kurema kwe16 oz. kana 18 oz. inogona zvakare kukubatsira iwe usati warwa. Chikonzero ihwo huremu hunorema, izvo zvinoita kuti giravhosi rekurwa rinzwe kureruka. Iwe unogona ipapo kupururudza nekukurumidza uye rova ​​muvengi wako.

Kurwisa Gloves

Zvekurwira tsiva kurwa husiku iwe unoda giravhusi yekurwa. Zvichienderana nerudzi rwekurwira kana kusimudzira, iro giravhosi rebhokisi rinowanzo kuve 8 oz., 10 oz. Kana 12 oz.

Venum mhete tsiva magurovhosi

Ndeapi magasi magasi akazadzwa neiko?

Kurova zvakanyanya uye nekukurumidza mubhokisi kunogona kukutungamira mukukunda munhandare, asi zvinogona zvakare kukuvadza minwe yako.

Kuchengetedza maoko ako, izvo zvinofanirwa kune vane hunyanzvi vetsiva uye vanofarira vanoda kudzidzira nesimba.

Pakutanga, kushandiswa kwebhizahair padding mumagorovhosi ese aive nemukurumbira, asi ikozvino magurovhosi matsva ane latex foam padding.

  • Kuzadza bvudzi rebhiza:

Horsehair padded magurovhosi akagwinya uye achakubatsira iwe kubvisa simba rakadzikama, asi hazvizodziviriri zvanza zvako kubva ku dehenya remuvengi wako kana bulky gym kurova mabhegi.

  • Latex furo kuzadza:

Mumakumi emakore achangopfuura, mukurumbira uye kugona kwekupupa furo kwakasimukira. Musanganiswa wakasarudzika wekutora PVC uye latex ndiyo jira rinoshandiswa mune giravhosi magurovhosi.

Exercises pane kubaya bhegi

Heano mamwe emitambo yekutangisa yekuita pane yako yekurova bhegi kuti usvike kune yakanaka kutanga:

Bhokiseni Glove Kuchengeta Matipi

Shandisa irworwo ruzivo rwuri pamusoro seyedhi yeiyo chaiyo tsiva magurovhosi uye unakirwe zvinopfuura zvinogutsa mushandisi ruzivo.

Heano matipi mashoma ekuchengetedza yako yakanaka kutenga:

  1. Paunenge wapedza, pfapfaidza mukati nechirwere chiduku
  2. Wobva waisa rimwe bepanhau mugirovhosi kuti mweya uyere kuburikidza nemagirovhusi
  3. Usavaise muhombodo yemitambo, ngavaburitse mweya mugaraji rako kana pasi pevhu
Joost Nusselder, muvambi weerefesi.eu mushambadzi wemukati, baba uye anoda kunyora nezvemarudzi ese emitambo, uye akatambawo mitambo yakawanda iye huzhinji hwehupenyu hwake. Zvino kubva 2016, iye nechikwata chake vanga vachigadzira zvinobatsira blog zvinyorwa zvekubatsira vaverengi vakavimbika nemitambo yavo yemitambo.