Bhokisi: Nhoroondo, Mhando, Mitemo, Zvipfeko uye Dziviriro

Mutambo wetsiva unoita SHASHA, asi wakabvepi chaizvo? Uye ingori kurova zvishoma here kana kuti pane zvimwe kwazviri (kiritiro: pane zvimwe zvakawanda kwazviri)?

Bhokiseni inyanzvi martial arts kwaunorova zvibhakera zvakasiyana kubva kumarenji akasiyana nekunyatso, panguva imwe chete uchifanirwa kuvhara kana kunzvenga kurwisa. Kusiyana nemamwe akawanda maitiro ekurwa, inosimbisawo kugadzirisa kwemuviri kuburikidza ne sparring, kugadzirira muviri kurwa.

Muchinyorwa chino ini ndichakuudza zvese nezve bhokisi kuti iwe uzive iwo chaiwo kumashure.

Hunyanzvi hwetsiva hwetsiva

Bhokiseni, inozivikanwawo sepugilistics, mutambo wekurwa wehunyanzvi unosanganisira kuziva mhete, kubatana kwetsoka, maziso nemaoko, uye kusimba. Vapikisi vaviri vanoedza kunwisa mapoinzi nekurovana pazvinangwa chaizvo kana kuhwina knockout (KO). Kune izvi iwe unoda zvese simba uye sheer kumhanya kurova muvengi wako zvakasimba uye nekukurumidza. Pamusoro pemutambo wetsiva wechivanhurume, kunewo makwikwi etsiva emadzimai.

Mitemo yetsiva

Bhokisi ine mitemo yakati wandei yaunofanirwa kutevedzera. Kurova chete kana zvibhakera nechibhakera chakavharwa pamusoro pebhandi zvinotenderwa. Zvinorambidzwawo kukotama kuzasi kwebhandi remudzvanyiriri, kuita mutsimba, kuzununguka, kurembera kubva patambo dzemhete, kusimudza gumbo, kukava kana kukanda, kupa bhutsu, kuruma, kupa mabvi, kumusana. yekurova musoro nekurwisa muvengi pavanenge vari 'pasi'.

Race course

Mutambo wetsiva unoitika pamaround akati wandei emaminetsi akati wandei. Huwandu hwemachira nemaminetsi zvinoenderana nerudzi rwemakwikwi (amateur, nyanzvi uye/kana shasha). Mutambo wega wega unotungamirwa nemutambi uye mapoinzi ejury. Ani nani anogogodza (KO) mupikisi kana kuunganidza mapoinzi akawanda ndiye anokunda.

Categories

Amateur boxers akakamurwa kuita zvikamu gumi nerimwe zvehuremu:

• Chiedza chinobhururuka: kusvika 48 kg
• Flyweight: kusvika 51 kg
• Bantam uremu: kusvika 54 kg
• Featherweight: kusvika 57 kg
• Kureruka: kusvika ku60 kg
• Chiedza welterweight: kusvika 64 kg
• Welterweight: kusvika 69 kg
• Middleweight: kusvika 75 kg
• Semi-heavyweight: kusvika 81 kg
• Huremu huremu: kusvika 91 kg
• Super Heavyweight: 91+ kg

Vatambi vetsiva vevakadzi vakakamurwa kuita gumi nemana uremu zvikamu:

• Kusvika ku46 kg
• Kusvika ku48 kg
• Kusvika ku50 kg
• Kusvika ku52 kg
• Kusvika ku54 kg
• Kusvika ku57 kg
• Kusvika ku60 kg
• Kusvika ku63 kg
• Kusvika ku66 kg
• Kusvika ku70 kg
• Kusvika ku75 kg
• Kusvika ku80 kg
• Kusvika ku86 kg

Vakuru vetsiva vakakamurwa kuita makirasi mana: N kirasi, C kirasi, B kirasi uye A kirasi. Kirasi yega yega ine shasha yayo muchikamu chehuremu chega chega.

Nyanzvi dzetsiva dzinopatsanurwa muzvikamu zvinotevera zvinorema: flyweight, superflyweight, bantamweight, superbantamweight, featherweight, superfeatherweight, lightweight, superlightweight, welterweight, superwelterweight, middleweight, supermiddleweight, half heavyweight, super halfheavyweight, heavyweight, superheavyweight, cruiseweight, uye heavycruiseweight.

Matangiro Akaita Boxing

Kwakabva

Nyaya yetsiva inotanga munyika yeSumer, ingangoita mumireniyamu ye3 Kristu asati azvarwa. Kare ikako yakanga ichiri nzira yokubuda nayo mhepo, kazhinji munhu kumunhu. Asi apo vaGiriki vekare vakakunda nyika, vakafunga kuti wakanga uri mutambo unofadza. Mukuru wenzvimbo iyoyo akaronga makwikwi kuitira kuti varwi vagare vakakwana.

Kukurumbira Kunokura

Mutambo wetsiva wakawedzera mukurumbira apo dzimwe nyika dzakaita seMesopotamia, Babylonia neAssyria dzakazviwanawo. Asi mutambo uyu wakangotanga kuve nemukurumbira apo vaRoma vakauwanawo. Varanda vechiGiriki vaifanira kurwisana uye ani naani aizokunda akanga asisiri muranda. Saka mauto eRoma akatora maitiro evaGiriki.

The Ring uye Gloves

VaRoma vakagadzira mhete kuti vagadzire mhepo yakanaka, inotonhorera. Ivo zvakare vakagadzira iyo magirovhosi etsiva, nokuti varanda vechiGiriki vainetseka nemaoko avo. Magirovhosi aive akagadzirwa nematehwe akaomarara. Kana iwe uine rombo rakanaka, mambo anogona zvakare kukusunungura, semuenzaniso nekuda kwemaitiro ako emitambo kune waunopikisa.

Chaizvoizvo, tsiva mutambo wekare wanga uripo kwemazana emakore. Yakatanga senzira yekuburitsa mhepo, asi yakura kuita mutambo wakakurumbira unoitwa nemamiriyoni evanhu. MaRoma akabatsira zvishoma nekugadzira ring uye magirovhosi ebhokisi.

Nhoroondo yetsiva yemazuva ano

Kwakabva tsiva dzemazuva ano

Apo vaRoma vakaneta nokurwa kwe<em>gladiator, vaifanira kuuya nechimwe chinhu chokuvaraidza vateereri. Mumwe mutana wekuRussia akagadzira mitemo yezvatava kuziva setsiva yekuRussia. Pakarwa bakatwa neGladiator pakabuda mufashoni, kurwa kwemaoko kwakadzoka mufashoni. Yakave yakakurumbira zvikuru muEngland kutenderera kwekutanga kwezana remakore rechi16.

Mitemo yetsiva yemazuva ano

Jack Broughton akagadzira mitemo yetsiva yemazuva ano. Akafunga kuti kusiririsa kana munhu afa muring, saka akabva afunga mutemo wekuti kana munhu ari pasi mushure memasekondi makumi matatu asina kumuka, mutambo unofanirwa kupera. Iyi ndiyo yaunodaidza kuti Knock-Out. Aifungawo kuti panofanira kuva nemuridzi uye kuti pave nemapoka akasiyana. Kana makwikwi akanga asati apera mushure mekutenderera kwe12, jury yakawedzerwa.

Kusimukira kwetsiva dzemazuva ano

Pakutanga zvese zvaitenderwa mumhete, senge muThai boxing kana Kickboxing. Asi Jack Broughton akauya nemitemo yekuita kuti ive yakachengeteka. Kunyange zvazvo vanhu vakawanda vaimuseka, mitemo yake yakava mupimo wetsiva dzemazuva ano. Makwikwi akarongwa uye shasha yekutanga yaive James Figg. Makwikwi ekutanga akatorwa mifananidzo akaitika muna Ndira 6, 1681 pakati pemagavhuna maviri.

Mhando dzakasiyana dzebhokisi

Amateur boxing

Amateur boxing mutambo wakajairika kwaunorwa nemagurovhosi uye muchengeti wemusoro. Mitambo yacho ine maround maviri kusvika mana, ayo ari mashoma pane ane nyanzvi dzetsiva. Iyo Amateur Boxing Association (ABA) inoronga makwikwi eamateur, umo varume nevakadzi vanotora chikamu. Kana ukarova pasi pebhandi unenge usina kukodzera.

Professional boxing

Professional boxing yakanyanya kusimba kupfuura yeamateur boxing. Mitambo yacho ine marounds gumi nemaviri, kunze kwekunge knockout yaitwa. Mune dzimwe nyika, seAustralia, chete 12 kana 3 rounds inoridzwa. Kare mukutanga kwezana ramakore rechi4, pakanga pasina kutenderera kwakanyanya, kwaingova "Kurwa kusvika wafa".

Vatambi vetsiva vanosungirwa kupfeka magirovhosi etsiva pamwe nedzimwe mbatya dzinoenderana nemutemo. Ngowani yetsiva inosungirwa kune vanoita zvetsiva. Mumakwikwi eOlympic boxing, zvinosungirwa kupfeka chidziviriro chemusoro uye magurovhosi anotenderwa neAIBA. Vatambi vetsiva vanosungirwawo kupfeka chinovhara muromo kuchengetedza shaya nemazino. Mabhandiji anokurudzirwawo pakusimbisa maoko uye kudzivirira mapfupa akakosha muruoko.

Magurovhosi ebhegi anokosha anoshandiswa pakurwa, ayo akakura zvishoma uye akasimba kupfuura ayo anoshandiswa mukudzidziswa. Magirovhosi emakwikwi anowanzo kurema 10 oz (0,284 kg). Shangu dzetsiva dzakakosha zvakare dzinosungirwa kune vanokwikwidza mabhokisi kuchengetedza makumbo.

Mitemo yetsiva: kuita uye kusaita

Zvaunogona kuita

Paunenge uchiridza tsiva, unogona kungorova kana kubaya nechibhakera chako chakavharwa pamusoro pebhandi.

Zvekusaita

Izvi zvinotevera zvinorambidzwa mubhokisi:

• Bend pasi pebhanhire remuvengi
• Kubatirira
• mutsimba
• Swing
• Bata patambo dzemhete
• Simudza gumbo
• Kava kana kukava
• Headbutt
• Kuruma
• Kupa ibvi
• Rova nekuseri kwemusoro
• Kurwisa muvengi ari pasi.

Bhokiseni mutambo wakakomba, saka ita shuwa kuti unotevedzera iyi mitemo paunopinda mumhete!

Chii chinobvumirwa mumhete?

Ukafunga zvetsiva, unofunga kuti vanhu vakawanda vanorovana nezvibhakera. Asi pane mitemo mishoma yekutevera paunopinda muring.

Zvaunogona kuita

• Kurova kana zvibhakera nechibhakera chako chakavharwa pamusoro pebhandi zvinotenderwa.
• Iwe unogona kupikisa muvengi wako nekutamba mashoma.
• Unogona kuchonya muvengi wako kuti aderere.

Zvekusaita

• Kuruma, kukava, kukava, kupa mabvi, kurohwa nemusoro kana kusimudza makumbo.
• Kubatirira patambo dzemhete kana kubata muvengi wako.
• Mutsimba, kudzungaira kana kurwisa kana mudzvanyiriri wako ari pasi.

Matambirwo emutambo wetsiva

Bhokisi mutambo unosanganisira zvakawanda kupfuura kungorova zvibhakera. Kune akati wandei mitemo nemaitiro aunofanira kutevedzera kuti mutambo wetsiva uenderere mberi. Pazasi tinotsanangura kuti mutambo wetsiva unoenda sei.

Rounds uye maminitsi

Kuti marounds mangani nemaminetsi aripo zvinoenderana nerudzi rwemutambo. Mumutambo wetsiva weamateur panowanzoita 3 kutenderera kwemaminetsi maviri, nepo mutsiva yehunyanzvi mune maround gumi nemaviri anorwiwa.

Referee

Mutambo wega wega wetsiva unotungamirwa nemuridzi anomira muring nevatori vechikamu. Muridzi wepembe ndiye anotarisa mutambo uye anoteedzera mitemo.

Jury

Kune zvakare jury iyo mibairo inonongedzera kuvatambi vetsiva. Mutambi wetsiva anounganidza zvibodzwa zvakawanda kana kugogodza (KO) mupikisi ndiye anokunda.

Bhokisi pointer

Mumitambo yetsiva yeamateur, iyo "bhokisi-pointer" inoshandiswa. Iyi icomputer system inoverenga mapoinzi apo vatongi vakarova bhokisi ravo kune imwe boxer (tsvuku kana yebhuruu kona). Kana vatongi vakati wandei vakatsikitsira panguva imwe chete, poindi inopihwa.

Overclassed

Kana mutsauko wepakati pekupedzisira wakanyanya kudarika makumi maviri kuvarume kana kupfuura gumi nemashanu kuvakadzi, mutambo uchamiswa uye murwi ari kumashure "akawandisa".

Chii chaunoda kutsiva?

Kana iwe uchida kuve mutambi wetsiva, unoda rimwe giya rinokosha. Heino runyorwa rwezvinhu zvakakosha zvaunoda kuratidza hunyanzvi hwako hwetsiva:

tsiva magurovhosi

Bhokisi magurovhosi anodiwa kana iwe uchida bhokisi. Vanodzivirira maoko ako nemaoko kubva pakukuvadzwa. Vatambi vetsiva vanofanirwa kupfeka ngowani yetsiva, nepo vatambi vetsiva vanokwikwidza muOlympic boxing vanofanirwa kupfeka girovhosi yakatenderwa neAIBA uye murindi wemusoro.

murindi wemuromo

Zvishoma zvinosungirwa kana tsiva. Inodzivirira shaya dzako nemazino kubva mukukuvadzwa.

Bandage

Kushandiswa kwebandage kunokurudzirwa kana bhokisi. Inobatsira kusimbisa maoko ako uye inodzivirira mapfupa anokosha mumaoko ako.

Bag magirovhosi

Zvekudzidzira pabhegi raunaro vanoda magurovhosi ebhegi akakosha (yakatemerwa zvakanyanya pano). Anowanzo hombe uye akasimba kupfuura magirovhosi aunoshandisa panguva yemakwikwi.

Punch magirovhosi

Kurova magirovhosi kunonyanya kushandiswa pakurwa. Iwo akakura uye akasimba kupfuura magirovhosi aunoshandisa panguva yemakwikwi. Kazhinji, kubaya magirovhosi ane laces anoshandiswa kuitira kuti agare ari panzvimbo zviri nani.

shangu dzetsiva

Bhokisi shangu dzinosungirwa kune vanokwikwidza tsiva. Vanodzivirira zvitsitsinho zvako kubva pakukuvadzwa.

Kana iwe uine zvinhu izvi, wagadzirira kubhokisi! Usakanganwa kuti iwe unogona zvakare kuwana ruzivo nezve uremu makirasi pane Wikipedia peji.

Kukuvara kwehuropi mubhokisi

Kunyange tsiva iri nzira huru yekukuchengeta wakagwinya, uriwo mutambo waunogona kukuvara. Kurohwa kakawanda kunogona kukonzera kukanganisa zvachose kuuropi hwako. Concussions uye kukanganiswa kweuropi ndiko kukuvara kwakanyanya. Kukurukurirana hakukonzeri kukuvara zvachose, asi kuvhiringidzika kwehuropi kunogona. Nyanzvi dzetsiva dzinonyanya kuve panjodzi yekukuvara zvachose kubva pakurohwa kazhinji.

IAmerican Medical Association neBritish Medical Association vese vakadaidzira kuti tsiva irambidzwe nekuda kwenjodzi yekukuvara kwepfungwa. IAmerican Academy yeNeurology yakaratidzawo kuti vatambi vetsiva vari panjodzi yekukuvara kwehuropi.

Misiyano

Boxing Vs Kickboxing

Bhokisi uye kickboxing mbiri dzehondo dzine zvakawanda zvakafanana. Vanoshandisa maitiro akafanana uye zvinhu, asi musiyano mukuru uri mumitemo yekushandisa nhengo dzemuviri. Mutsiva unotenderwa kushandisa maoko ako chete, ukuwo mukickboxing tsoka dzako neshin zvinotenderwawo. Mukickboxing iwe unonyanya kunetseka nehunyanzvi hwemakumbo, senge kukick kwakaderera, kukwenya kwepakati uye kukwirisa. Iwe unogona clinch mubhokisi, asi kwete mukickboxing. Iwe zvakare haubvumidzwe kurova pasi pebhandi mutsiva uye haubvumidzwe kurova munhu kuseri kwemusoro. Saka kana iwe uchida kudzidzira martial art, une sarudzo pakati pebhokisi kana kickboxing. Asi kana iwe uchida chaizvo kuputika, saka kickboxing ndiyo nzira yekuenda nayo.

Mhedziso

Bhokisi saka hausi CHETE mutambo, asi mutambo wekurwa wehunyanzvi umo nzwisiso yemhete, kubatana kwetsoka, maziso nemaoko, uye mamiriro ari pakati.

Kana iwe uri kufunga nezvekuzvitanga kana kungoda kuona, ikozvino iwe wanyatsowana ruremekedzo rwevatambi vaviri vari mumhete.

Verenga zvakare: aya ndiwo akanakisa matanda ebhokisi ekuvandudza maitiro ako

Joost Nusselder, muvambi weerefesi.eu mushambadzi wemukati, baba uye anoda kunyora nezvemarudzi ese emitambo, uye akatambawo mitambo yakawanda iye huzhinji hwehupenyu hwake. Zvino kubva 2016, iye nechikwata chake vanga vachigadzira zvinobatsira blog zvinyorwa zvekubatsira vaverengi vakavimbika nemitambo yavo yemitambo.