Yakanakisa nhabvu shin magadhi evakuru, uye 1 yemwana wako

Kunyangwe iwe uri nyanzvi kana amateur munhabvu, chimwe chezvinhu zvakakosha kuita kuva neshin guard.

Nekuti nhabvu mutambo unodikanwa wekubata, varindi ve shin vanokosha kudzivirira kukuvara.

Ndinozvishandisa uyu Nike Protegga. Iyo ine ankle shin Guard uye inogadzirwa neyakagadzirwa + EVA zvinhu. Mune maonero angu sarudzo yakanakira mutambi mukuru.

Ini ndinofunga ivo zvishoma zvishoma zvakakodzera kumwanakomana wangu nekuda kwekurema. Ndakamutengera Adidas X Vana kwaari. Iyo inodzivirira ankle yakagadzirwa nehuremu PP pepa. Icho chisarudzo chakanakisa chevana nekuda kwechinhu chakasimba chakareruka zvinhu.

Ini pamwe handidi kutsanangura kukosha kwevarindi veshin mubhola. Ingotarisa zviito seizvi uye iwe uchaziva ipapo ipapo:

Munhu wega wega anozove nemaonero ake pamusoro pekuti ndeapi akanakisa emadhigadhi. Velcro kana kutsvedza-on, kana kudzivirira kwetsoka kana kwete, kune akawanda marudzi uye magadzirirwo aunosarudza kubva.

Ini ndaizosarudza iyi pachangu, zvichienderana nekuti unozvitengera wega kana nemwana wako:

Shinguards	Mifananidzo
Yakanakisa mutengo wemhando reshiyo: Nike Protegga	(ona mimwe mifananidzo)
Zvakanakisa kumwana: Adidas X Vechidiki	(ona mimwe mifananidzo)
Akanakisa asingaremi shin magadhi: Nike Mercurial Flylite	(tarisa zvimwe zvakasiyana)
Akanakisa shin magadhi ane sock: Adidas Evertomic	(ona mimwe mifananidzo)
Yakanakisa kukwana: Puma Evo Simba 1.3	(tarisa zvimwe zvakasiyana)
Akanaka Ankle Shin Guards: Adidas X-Reflex	(ona mimwe mifananidzo)

Muchikamu chino ini ndinokurukura chiyero chematanho epamusoro mumusika izvozvi.

Chii chinonzi shin Guard?

Shin varindi masisitimu anga aripo kubva panguva dzekare, uye ainyanyo shandiswa nevarwi mumunda kuzvidzivirira.

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Iwo ainyanya kugadzirwa nekabhoni kana mhando dzakasiyana dzezvakaoma uye zvakasimba zvinhu.

Varindi veShin mazuva ano vanonyanya kushandiswa kumitambo yakadai senhabvu, hockey uye mimwe mitambo yekubatana, pane kurwa panhandare yehondo chaiyo. Izvo zvakagadzirirwa kudzivirira kukuvara uye kuchengetedza mapfupa ane simba emuviri wako zvakare yatoshandiswa kuCrossfit kurovedza muviri.

Chii chaunoisa pasarudzo yako yekutenga ma shin shin pane?

Mazhinji ma shin maunogona kuwana muzvitoro zvako zvemuno akagadzirwa kubva kune mashoma zvinhu zvekusimudzira mafambiro emutambi pasina kupinda munzira.

Nema shin guard, kusarudza izvo zvinokuita kuti uve wakasununguka ndiyo nzira yakanakisa yekuenda. Nekudaro, pane akawanda mapoinzi ekufunga nezvayo eg izvo zvinhu zvinoshandiswa kugadzira iyo shin magadhi uye kana izvo zvinyorwa zvacho zviri nyore uye zvisina kuremerwa kwauri.

Iwo ekudzivirira maficha ndiwo akakosha zvikamu zvesarudzo yekuita sezvo poindi yese yevarindi veshini ndeyekudzivirira makumbo ako uchiridza panhandare.

Kune zvakare mhando dzakasiyana dzevarindi nezvezvinangwa zvakasiyana.

Nepo mapoka evatambi asingade kupfeka shin Guard, iwe unofanirwa kuziva kuti ivo havangokudzivirira iwe chete, asi ivo zvakare vanovandudza matambiro aunoita nhabvu.

Iye zvino zvaunenge uine mhando dzakasiyana dzakajeka uye chii chekutarisa, ngatitarisei kumatarisiro uye nesarudzo yangu:

12 Yakanakisa Nhabvu Shin Guard Ongororo

Sezvo paine vachengeti vazhinji varipo izvozvi, kusarudza akanakisa anogona kuve anotyisa basa sezvo uine zvakawanda zvekufunga senge maficha, kunyaradza, saizi, huremu uye nemutengo. Pazasi pane mamwe akanakisa emadhigadhi kunze uko kuti iwe ugonewo inogona kudzivirira kukuvara.

Yakanakisisa mutengo-mhando chiyero: Nike Protegga

Idzi dziviriro dzakagadzirwa neakabhoni fiber uye fiberglass zvinhu, zvichiita kuti vadziviriri vareruke uye vagare kunyange neepamusoro yekushandisa huwandu.

Yakareruka uye iine kabhoni fiber goko yekudzivirira inodzivirira ine isina-kutsemuka microfibre tambo yakachengetwa munzvimbo. Iyo anatomical fit yakakwana uye inokwana mushe.

Vanopa hukuru hwekudzivirira kuitira kuti iwe ugone kutamba zvakaomarara sezvaunoda pasiti.

NeProtegga's Reinforced Beam Kuvaka chimiro, iyo yekuwedzera kabhoni fiber mukati mayo musana inogona kusimudzira zvirinani uye nekudzikisira pasi zvaunokanganisa.

Aya ma shin anovhara anogona kudzivirira ako shins zvirinani uye kupinza kuvhunduka zvirinani kupfuura chero akajairwa shin Guard.

Ivo vari kutengeswa pano pa bol.com

Akanakisa Lightweight Shinguards: Nike Mercurial Flylite

Iyo Nike Mercurial FlyLite yakagadzirirwa kuve isingaremi kusimudzira kumhanya kwako. Iyo ine goko rakaomarara rine fosi rakaumbika pasi payo kuitira kunyatsobata kushamiswa uye kudzivirirwa kwe shin.

Mercurial Flylite inoita zvinobudirira, kunyanya panguva yakareba yekudzidzira nguva, sezvo vachichengetedza makumbo ako kuti asaneta.

Aya shin shina akareruka zvakanyanya. Iyo zvakare ine maoko ekufema anoreva kuti ugare wakasununguka iwe uchiridza.

Tarisa mitengo yazvino kuballshop.nl

Akanakisa eShin Varindi neSock: Adidas Evertomic

Kana iwe uchitsvaga yakatarisa yakatarisa iyo inokupa iwe kuita kwakanyanya kuita, kungave kwekudzidzira kana mutambo chaiwo, Adidas Evertomic Soccer Soft Shin Guards akakwana.

Iwo akagadzirwa epurasitiki ayo akakwana kune vanotanga sezvo iwo anokwana zviri nyore mune iyo kesi.

Ivo vane sitirupiti iyo inovharira ivo munzvimbo mune ako cleats uye ivo vane velcro yekunamatira kumusoro uko vamwe vanhu vangangofarira.

Aya maAdidas shin Guard zviri kutengeswa pano

Yakanakisa Fit: Puma Evopower 1.3

Puma Evopower 1.3 Shin Guards ari ekupinda mwero shin magadhi anokwana zvisingaite. Ivo vanopa chengetedzo izere uye mukurumari, uye ivo vari akareruka zvachose.

Izvo zvinogadzirwa kubva kune yakasarudzika epurasitiki iyo inokwanisa kugona kukanda uye kuisa kumanikidza kune chero pamusoro penyika, zvichireva kuti idzi shin magu dzinokwana zvinonamira mukati mako makumbo.

Ivo vakareruka chaizvo saka havanzwe pagumbo rako vachitamba. Ivo zvakare vanochinja-chinja asi vachiri vakashinga kwazvo. Kumashure kwefuro kwakanyorovera uye kunotora iko kukonzeresa zvinobudirira.

Iyo Evopower 1.3 yakakwana kune yakawedzerwa kushandiswa pasina kubhowa kwenguva yese yemutambo.

Aya maPuma shin magadhi anowanikwa kuAmazon

Akanakisa Ankle Shin Guards: Adidas X Reflex

Adidas X reflex shin magadhi akakwana kunyangwe iwe uri wekutanga kana wemberi kurovedza muviri uye ivo vandinoda vega.

Aya ndiwo mabheji emakumbo emakumbo kuitira kuti ave nekufukidzwa kwakakura kubva pasheni yako kusvika kuchikwama chako. Iwe unogona kuita kurova kwakaomarara neizvi usinganetseke nezvekukuvara.

Ivo vane yakapfava uye yakasimba musana ichivaita yakasimba uye isina huremu, yakakwana yekusimudzira uye kunyaradza.

Uyezve, zvinokwana chaizvo, kunyanya kana iwe uchitsvaga iyo yakanyanya kudzivirirwa uye kugadzikana-kwenguva refu.

Ivo vari kutengeswa pano

ADIDAS F50 LITE SHIN GUARDS

Kuzadzikisa Adidas 'F50 mutsara, ivo vauya neyavo-nyowani mutsara wevarindi. Iyo shin guard F50 LITE ndeye inosungika shin gadhi iyo inonyatsogadzikana uye yakapfava kuvonga kune kwayo yekugadzira uye EVA padding.

Yakagadzirwa ne polyurethane ndosaka iri lightweight. Iyo inokodzerawo chaizvo pane chero gumbo. Uchishandisa zvese zvishandiso izvo F50 Lesto inogadzirwa kubva, uyu mutsetse wakasarudzika wevarindi vanoitirwa kuti ugare usati wapera.

Ivo vanowanikwa pano pa bol.com

NIKE HARD SHELL SLIP-IN

Iyo diki, isina kureruka uye isina maoko yekupinda-chikamu shin Guard iyo yakanaka kune vatambi vanosarudza kusapfeka shin Guard.

Iyo ine EVA furo inotsigirwa iyo inoita kuti igare yakanyatsogadzikana uye inopinza kune anovhunduka. Iyo zvakare ine PP goko, iyo inogara yakasimba uye yakakwana yekutamba kwakanyanya padanda.

Iwe unogona kuitsvedza pasleeve kuti igadzikane, asi zvimwe kunze kweizvozvo, ichi chisarudzo chakasimba kune chero mutambi ari kutsvaga anodhura nhabvu shin varindi.

Ndidzo dzakachipa pano pa bol.com

NIKE MERCURIAL LITE KUSVIRA SHIN GUARDS

Iyi shin guard yakanangana nevatambi vepamberi uye vepamusoro sezvo ichipa dziviriro yepamusoro inodiwa kumaligi makuru ane machisa akasimba.

Iyo yakagadzirwa ne polyurethane, iyo inoita kuti ive isina kuremerwa kune yakanyanya kumhanya yekufamba. Uye zvakare, iri yekupinda-chikamu shin gadhi uye ine sleeve yayo yekuichengeta iri munzvimbo. Iyo ine mesh lining, iyo inodzivirira iyo kuti irege kutsvedza uye inobatsira kuchengetedza hunyoro kunze nemhepo mukati.

Inowanikwa pano pa bol.com

VIZARI PRESTON SHIN GUARD

Iyo yakasarudzika yakasarudzika nekuti inokupa iwe sarudzo yekubvisa iyo ankle guard inouya nayo. Kana uchitamba neshamwari, bvisa makumbo emakumbo.

Kana iwe uri kutamba nevanhu vausingazive, zvinogona kuita zvine hukasha, saka zvingave zvakanaka kuzvidzorera.

Nekudaro, hazvisi izvo zvinonetsa kuchengeta iyo ankle dziviriro pairi sezvo iri yakajeka kwazvo. Iyo inogadzirwawo neEVA foam foam kutsigira iyo inoita kuti ive yakanaka kwazvo uye yakasimba sarudzo kwauri.

Inowanikwa pano kuAmazon

PUMA YOKUTANGA 3

Puma ndeimwe yevatengesi venyika vanotungamira zvemitambo uye hazvishamise kuti vakaburitsa imwe yeakanakisa pamusika.

Simba ravo replate shin varindi vanopa diki dziviriro kukubvumidza iwe kufamba zvakasununguka uchine kuchengetedzwa. Iyo Puma ONE 3 nhabvu shin guard ine EVA foam kutsigirwa, izvo zvinoita kuti igare chaizvo.

Iyo inouyawo neakavharika kavha yekuzvidzivirira kubva pakuwa. Icho chaicho chiri chinodhura kutora kune shin magadhi uye imwe yakanaka imwe kune zvakafanana zvigadzirwa.

Tenga ivo pano pa footballshop.nl

UHLSPORT SOCKSHIELD LITE

Kana iwe uri mumwe munhu mutsva kunhabvu yenyika, mikana iwe ungangodaro usina kumbonzwa nezveUhlsport. Chinhu chimwe chete chaunofanira kuziva nezvazvo ndechekuti ivo vanogadzira yakasarudzika uye yepamusoro mhando giya, yakakwana kukudzivirira.

Shin gadhi wavo anouya nekomputa sock, izvo zvinoita kuti zvionekwe zvinonakidza uye zvinogara zvinogara munzvimbo.

Iyo ine inobvisa ndiro yekuchengetedza kuitira kuti iwe ugone kuchinjika pakati pamahwendefa akasiyana aunofarira. Kufanana nezvakawanda zvezvigadzirwa zvavo, Uhlsport's shin Guard anogara akasimba, akakwana kuti awedzerwe kushandiswa.

Nhabvu shin varindi vanodiwa, kunyanya kana iwe uchitamba mutambo nguva dzese. Shin gadhi anokuchengetedza iwe uye nekudzora zvingangoitika kukuvara kana iwe uri padhara.

Kuwana zvakanakisa kunodiwa kana uchipedzisa giya rako, kunyangwe iwe uri wekutanga kana nyanzvi mutambi. Vamwe vanogona kuwana yavo shin pads idiki kuti vakwanise kumhanya nekukurumidza.

Vamwewo vanodawo kuti ivo vakure kukura kuitira kumwe kudzivirirwa. Asi zvese zviri kwauri. Nguva dzose funga izvo zvinoita kuti unzwe kugadzikana uye chii chinoita kuti unzwe kuitira kuti ugone kuita zvirinani uye zvakachengeteka padanda.

Inowanikwa pano pa bol.com

Akanakisa Shin Guards Kumwana Wako: Adidas X Vechidiki

Iyo inoshandisa isina huremu PP shell zvinhu izvo zvinowedzera kuchengetedza uye ine furo yakakoshwa inotsigirwa yekuwedzera kuchengetedzwa.

Sokisi reiyi shin guard rinodhonzwa kutenderedza mhuru kuitira kuti igare yakasimba munzvimbo. Yakanyanya kureruka uye ichi chingave kuraira kwangu kune vana vari pasi pegumi nematanhatu.

Kune shin guard iyo isingadhuri kupfuura yakawanda, iyi Adidas ichiri kupa nyaradzo uye kuvaka kwemhando yepamusoro, ichiita kuti igare yakasimba uye isinga dzivirire.

Kufanana nechero kona yekona gadhi, inodzivirira rakawanda gumbo rako rekuchengetedza zvakanyanya ankle. Iwe unofanirwa kutora izvi mukufunga, kunyanya kana iwe uri wekutanga uye kudzidziswa kwemahombe makuru.

Iri kutengeswa pano paVoetbalshop.nl

Verenga zvakare: shangu dzakanakisisa futsal

Varindi vangu ve shin vanofanirwa kukura zvakadii?

Shin mapedhi anofanirwa kufukidza yakawanda yenzvimbo kubva pabhuru rako kusvika pamabvi ako. Edza shini yako kubva pazasi pemabvi kusvika padiki pamusoro peshangu yako. Uku ndiko kureba kwakaringana kweako shin guard. Vamwe vagadziri vanonongedza hukuru hwavo hwekukura nezera.

Iyo shin yekuchengetera yezvizhinji zvigadzirwa zvinoenderana nehurefu hwako. Shandisa kukwirira kwako pamwe neiyi shin yekukura chati chati kuti uwane chaiyo shin chengetedzo saizi.

Iyo yakakura iyo shin chengetedza, yakareba uye yakafara ivo vanokodzera akakura madhiimendi emakumbo. Shin mapedhi anofanirwa kukwana pamusoro pechakakomberedzwa chegumbo rako kana iwe uchikotamisa tsoka yako kune mashoma masendimita pazasi pebvi.

Chati Chevakuru Vakura

Chati yehukuru hwevana

Unopfeka ma shin shin pasi kana pamusoro pemasokisi?

Kazhinji shin shin yako inogona kuraira mapfekero ako masokisi. Kune varindi vane dziviriro yemakumbo akavakirwa (anowanzo sarudzwa nevatambi vadiki), vatambi vanonamatira murindi pagumbo ravo vobva vadhonza masokisi avo pamusoro pavo.

Unogona kugeza shinadhi?

Shamba ma shin shin ako mumuchina wekuwachisa kamwe chete pamwedzi. Kana vari mapurasitiki kunze, isa varindi mupillowcase yaunoputira, wozokanda mumuchina wekuwacha. Shandisa zvese sipo uye machira ekugadzirisa kuti ubvise hwema.

Unoita sei kuti uchengetedze varindi vedzimba munzvimbo?

1. Pfeka masokisi ako. Isa shin pads pasi pemasokisi pagumbo rako.
2. Tambanudza tepi uye uiputire pasokisi, pazasi peiyo shin guard.
3. Rongedza imwe tepi uye ishandise kune sock pakati pemhuru nemabvi, pamusoro peiyo shin guard.

Uyezve kutsvaga bhora rakanaka: verenga ongororo yedu yeakanakisa nhabvu

Joost Nusselder, muvambi weerefesi.eu mushambadzi wemukati, baba uye anoda kunyora nezvemarudzi ese emitambo, uye akatambawo mitambo yakawanda iye huzhinji hwehupenyu hwake. Zvino kubva 2016, iye nechikwata chake vanga vachigadzira zvinobatsira blog zvinyorwa zvekubatsira vaverengi vakavimbika nemitambo yavo yemitambo.