Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Miviri yedu midziyo yedu kana zvasvika pakusimba. Pasina ivo kushanda nemazvo, isu hatigone kuita basa nemazvo. Saka zvakakosha kuti isu tinovachengeta kuitira kuti tigone kuita zviitwa zvedu nemazvo.
MuCrossFit, imwe yemitezo yemuviri yedu iyo inowanzoda kudzivirirwa zvakanyanya ndeyekupenya kwedu. Kune akawanda maekisesaizi anoita kuti shins inowanzo kukuvara.
Shins dzinogona kubviswa panguva yekufa uye kusimudza maOlimpiki, kupiswa patambo kukwira, uye kurovera pamabhokisi kusvetuka. Saka unodzivirira sei kukuvara kune yako shin? Pfeka hembe dzakakodzera!
Unogona kusarudza mhinduro idzi:
Zvatinokurukura mune ino yakazara posvo:
Knee Yakakwira Kuomesa Sokisi
Izvi zvinogona kuenda nenzira yakareba mukuderedza kubvarura kwebarbella panguva yekufa uye kusimudzira kweOlympic. Masokisi ese emabvi achashanda, asi akakosha masokisi ekusimudza anowanikwa ayo ari mukobvu zvishoma kudarika mapundu, achipa kumwe kudzivirirwa.
Kunyangwe izvi zvichikwana kudzivirira mabharoni, zvinopa dziviriro shoma pakutsva kwetambo uye kunyange zvishoma pakurwisa kusvetuka kwebhokisi.
Masokisi ekumanikidza aHerzog anozivikanwa mune yemitambo nyika uye anokurudzirwa kwese kwese kune mitambo yakasimba seCrossfit.
unavowo pano kune vanababa en pano yevakadzi.
Shin varindi ve crossfit
Ichi chifukidziro chakaonda neoprene chinoenda pamusoro pekupenya. Ivo vanopa yakakwira kwazvo nhanho yekudzivirira kupfuura masokisi akareba. Tambo kukwira kutsva dzakanyanya kunaka kubviswa paunenge uchipfeka idzi uye ivo vanogona zvechokwadi kuita zvishoma kukuvara kubva kune yakarasika bhokisi chitubu.
Varume Crossfit Shinguards
Kuva kwevarume idzi Shin sleeve shin shin kubva kuRehband zvakanakisa.
Izvo zvinogadzirwa kuti zvipe zvakakwana kukakamira uye kudziya kumhuru dzako uchichengetedza shins dzako kubva mukutsamwa panguva yako yekuyambuka kurovedza.
Pano inofananidzwa neimwe inozivikanwa brand:
Iwo maoko akaumbwa nenzira yeatomically zvekuti anokwana zvakakwana pagumbo rako repazasi uye iwe unogona kunyanya kuapfeka kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge
Verenga zvakare: 7 eakanakisa magorovhosi magorovhosi akaedzwa uye akaongororwa
Crossfit shin Guard yevakadzi
Kuva kwemadzimai aya maRX Smart Gear Shin Varindi vekunze uye Crossfit kugona chose.
Iwo akagadzirwa neRX Smart Gear kubva kuhondo zvinhu zvekuchengetedza kwakasimba pasi pemamiriro ese ezvinhu. Ndosaka ivo vakasimba, vakasimba, uye vachidonhera pamusoro peshangu dzako kutsigira gumbo rako zvakare.
Iwo akakwana ekudzivirira kurwadza kunorwadza pamakumbo ako uye anogona kupa chengetedzo kune yako maekisesaizi senge kukwira tambo uye kufa.
Verenga zvakare: iro rakanakisa girovhosi yemamiriro ese ezvinhu akaongororwa
nhabvu shin magadhi
Semhinduro yekukurumidzira, unogona kusarudza nhabvu shin varindi. Aya ndiwo mapurasitiki anoiswa anokodzera mune maviri masokisi akareba kana akapfava ekumanikidza maoko.
Nhabvu shin varindi vanopa huwandu hukuru hwekudzivirira kubva pane chero kukuvara kune shins kubva kushaya bhokisi kusvetuka.
Kunyangwe zvichibatsira kwazvo, vanogona kukunda pamusoro pekufamba kwebarbell uye kukwira tambo, uye vanogona kupinda munzira yekufamba uku. Asi kana iwe uchitambawo nhabvu kana wakambotamba nhabvu munguva yakapfuura uye uchinazvo, saka ndiyo imwe nzira yakanaka.
Saka teerera kuraira kwedu uye upfeke shini yekudzivirira panguva dzezviitiko izvi. Iwe uchafara kuti iwe waita iyo mari.
Verenga zvakare: akanakisa emasoja shin Guard
