Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Imba yakakwana yekurovedza muviri kurota kwega kwega wevane hutano. Raki remagetsi zvirokwazvo chikamu chisingafanirwe kupotsa.
Raki remagetsi idura raunogona kudzidzisa naro nenzira dzakasiyana.
Iwe pamwe wakamboona rakadaro rack mune yekurovedza muviri, uye zvakare iri rinoshamisa kuwedzera kune kwako kumba kumba kugwinya nzvimbo.
Kune mamwe mazita echikwata chemagetsi. Iyo inozivikanwa zvakare se squat rack, Rack yemagetsi, rakazara rakazara kana keji yemagetsi.
Muchikamu chino ini ndichakutsanangurira kuti sei ringave zano rakanaka kutenga raki remagetsi repamba pako, uye ndeapi akanakisa emagetsi erack aunogona kuwana.
De Kusimba Kwechokwadi 810XLT Super Max Simba Cage mumaonero angu mukundi chaiye pakati pemagetsi.
Iri simba rack rakasimba uye rakasimba. Kune zvakare zvakawanda sarudzo yezviitwa zvakasiyana.
Iyo mhando yakanaka uye sarudzo dzakawanda dzinoita kuti ive yakasimba kwazvo simba rack.
Panyaya yemutengo, inodhura uye yechipiri yakachipa pane urwu runyorwa.
Kune akawanda akanaka maongororo ayo zvakare anoti iwo mutengo wakanaka nekuti iwe unowana wakawanda nawo.
Zvatinokurukura mune ino yakazara posvo:
Magetsi akanakisa emagetsi anotarisa
Ehe saizvozvo pane zvakawanda zveimwe yakanaka sarudzo zvakare. Wese munhu anogona kuwana rake rakanakira simba rack!
Ini ndichakupa muongororwo wezvakakosha zvigadzirwa kuti ugone kutonga wega.
| magetsi emagetsi | Mifananidzo |
| Yakanakisa simba rack kutenderera kwese: Kusimba Kwechokwadi 810XLT Super Max Simba Cage | 
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| Yakawanda yakasimba simba rack: Powertec WB-PR | 
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| Yakawanda inogonesa simba rack: Gorilla Sports Zvakanyanya | 
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| Yakanakisa isingadhuri magetsi rack: Gorilla Yemitambo Squat | 
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Chii chaunoteerera iwe kana uchitenga emagetsi?
Saka ndakatarisa akasiyana emagetsi racks ndikaaongorora munzvimbo dzese dzenzvimbo.
Pakati pezvimwe zvinhu, ndakatarisa:
- Mutengo
- Saizi
- Chengetedzo
- Sarudzo
- Kusununguka kwekushandisa
- Quality
- Mukurumari
Ehezve, raini rese regedhi rakasiyana uye munhu wese anogona kuve neakasiyana maonero.
Ndokusaka ndichakupa ruzivo rwakawanda sezvinobvira nezve chimwe nechimwe chigadzirwa, kuti iwe ugone kuzvisarudzira wega kuti ndeipi inokodzera iwe uye yako yekudzidzira yakanyanya.
Nzwisisika ongororo yeakanakisa magetsi racks
Iye zvino zvatave nekukomberedza zvatinoda, ini ndichatarisa zvakanyanya pane yega sarudzo.
Sei aya magetsi emagetsi akanaka kwazvo?
Yakanakisa simba rack kutenderera kwese: Kusimba Kwechokwadi 810XLT Super Max Simba Cage
Heino Fitness Reality 810XLT Super Max Simba Cage:
Iri simba rack rakafanana rakareruka uye rekare, asi rinoshanda rack.
Izvo zviyero zvechigadzirwa ndeye 128,27 x 118,11 x 211,09 cm uye inorema 67,13 kg.
Kune akawanda akanaka mapepanhau ongororo pane ichi chinyorwa.
Iyi simba rack inowana 4,5 nyeredzi zvichibva pa1126 wongororo. Vazhinji vatengi vanogutsikana zvikuru nechigadzirwa ichi.
Chinoshamisa ndechekuti vatengi vazhinji vanogutsikana vanotaura nezvekuti chigadzirwa ichi chiri nyore sei kushandisa.
Zviri nyore kuunganidza rack uye zvakare nyore kushandisa panguva yekurovedza muviri.
Saka ichi chigadzirwa chine mhando inonakidza.
Iyo yakasimba uye inogona kutora huremu hwakawanda, inogona kutora nguva yakareba kwazvo. Uye zvakare, yakachengeteka kwazvo, izvo zvinogara zvichikosha.
Yakawanda yakasimba simba rack: Powertec WB-PR
Iri simba rack kubva kuPowertec brand rinokupa dzakawanda sarudzo.
Nekutenga uku unozogashira iyo POWERTRAINER kunyorera mahara. Neapp iyi unogona kuwana rubatsiro neruzivo kana uchishandisa chishandiso ichi.
Iyo semi-nyanzvi rack zvakare inouya neyakaviri-gore garandi.
Izvo zviyero (L x W x H) zviri 127 x 127 x 210 cm.
Chigadzirwa icho pachacho chinorema makirogiramu makumi masere uye iwe une sarudzo yekuwedzera kusvika mazana mana nemakumi mana. Saka iwe unogona achiri kufara nazvo!
Kune dip dip kuitira kuti iwe ugone kuita hudhi dhip. Iyo zvakare ine Deluxe Multi-grip bar iyo inovimbisa kuti iwe une yakanaka uye yakachengeteka kubata panguva yekurovedza muviri.
Magirovhosi akakodzera eutano anogona zvakare kubatsira kubata kwakanaka. Pano isu tine iwo mashanu epamusoro magirovhosi akaongororwa iwe.
Kune zvekare hunyanzvi hweJ-hook paunogona kuisa zviyero zvako, uye pakupedzisira seti yeOlympic chengetedzo bar bar inobata yekuwedzera kuchengetedzeka.
Iyo simba rePowertec rack rinokwanisa zvakare kuwedzeredzwa munzira dzakasiyana siyana, senge bhenji, seti yedumbbell nebhawa.
Ichi chishandiso chine gobvu-rakavakirwa simbi yekuvaka, saka yakasimba uye inogona kugara kwenguva refu.
Ichi chigadzirwa chinogara uye chakanakira vanhu kutsvaga nzira yakachengeteka yekurovedza muviri.
Rakawandisa Simba Rack: Gorilla Sport Yakanyanya
Panzvimbo yechitatu isu tine iyi Inonyanyisa Simba Rack, uye iri rack zvechokwadi rine simba rakawanda!
Sezvauri kuona, iri rakakura kwazvo simba rack uye rakakura rack pane ino runyorwa. Kune zvekare kune dzakawanda sarudzo, ndosaka ichinzi iyo Yakanyanya Simba Rack!
Iyo rack ine mhando yakanaka kwazvo, yejimu mhando, uye inokodzera kushandiswa kwehunyanzvi.
Iyo yakagadzirwa nesimbi yemhando yepamusoro, mune inotonhorera nhema dema uye inogona kugadziridzwa zvachose. Zvakangodaro, iro rack iri nyore kuungana.
Unogona kuita mhando dzese dzekurovedza muviri wako wese. Iyo rack inogona kutakurwa kusvika ku400 kg uye iri dombo rakasimba.
Iyo Yakanyanya Simba Rack zvirokwazvo inokora gumi pane kusimba!
Iyi ndiyo sarudzo inodhura kubva pane iyi runyorwa, asi iyo ine yakawanda sarudzo.
Izvi hazvisi izvo zvauri kutsvaga here kana kuti urikutsvaga rakanyanya bhajeti sarudzo yemagetsi? Wobva watarisa chinotevera chigadzirwa.
Tarisa mitengo yazvino kwazvo pano
Yakanakisa Yakachipa Simba Rack: Gorilla Sports squat
Iyi Gorilla Sport Squat / Bench Press Rack ndiyo yakachipa sarudzo pane yedu runyorwa.
Icho chidiki diki icho chingangokwana mumba memumwe munhu. Nzvimbo yakakosha yekurovedza muviri saka haina kudikanwa kune izvi.
Iyo rack iri zvakare nyore kuunganidza uye kufamba, nekuti idiki uye yakapusa.
Neichi chigadzirwa iwe unogona kuita maekisesaizi akadai squats, bhenji wokudhinda uye hudhi dips.
Iyo inorema inorema inorema ndeye 300 kg. Nekudaro, ongororo inotaura kuti rack iyi haina kusimba uye kugadzikana pane zvataurwa.
Iri simba rack rine mutengo wakasununguka uye iri nyore kushandisa.
Nekudaro, haina kusimba senge mamwe marack.
Iyo zvakare ine mashoma sarudzo, haina kusimba uye, sezvaitarisirwa, mhando iri pasi peiyo anodhura racks. Izvi zvinoitawo kuti ive isina kuchengetedzeka.
Nei uchifanira kutenga simba renhare?
Raki simba rakanakira chero munhu angade kushandisa chero nguva yezuva uye anotora kudzidziswa kwavo zvakanyanya.
Sezvambotaurwa, uine simba rack unogona kudzidzisa muviri wako wese. Nezve izvi iwe unogona kukanzura yako yekunyorera kunyorera uye ingoita kuzara kwakazara kumba.
Icho chingangodaro chiri chimwe chemabhenefiti akakurisa erock rack.
Nechi rack ichi iwe unogona kuita zvisingaperi kurovedza kune ese nhengo yemuviri wako.
Nemidziyo yakajairika mune yekurovedza muviri iwe unogona kungo rovedza chikamu chidiki chemuviri wako, asi izvo hazvisizvo nehuremu hwemagetsi.
Heano mienzaniso mishoma yezvaunogona kuita neyemagetsi rack:
- squatting
- Deadlift
- bhenji wokudhinda
- Rows
- wokudhinda papfudzi
Iyi ingori mienzaniso mishoma, pane mikana isingaperi!
Semuenzaniso, pani yemagetsi zvakare inzvimbo yakanaka kune bhegi rinobaya kuturika.
Uye zvakare, kune zvekare zvakawanda sarudzo kumunhu wega wega.
Hazvina mhosva kuti wakareba sei kana kuti unorema zvakadii, panogara paine chimwe chinhu chaunofanirwa kuita neakadai.
Unogona kushandisa zviyereso zvaunoda uye uzviise pakukwirira kwakasiyana.
Izvi zvese zvinogona kuitwa nenzira yakachengeteka.
Zvinokurudzirwa kuti uve nemumwe munhu anokwanisa kukutarisisa panguva yako yekurovedza, asi aine raki yemagetsi inokurumidza kuchengetedzeka wega uri wega.
Pedzisa raki yemagetsi
Muchinyorwa chino ini ndakangotarisa pane emagetsi racks.
Nekudaro, iwe unogona zvakare kushandisa akawanda madhijitari mukubatana neaya mareki.
Aya ndiwo mashure ekuyeresa, uye zvinoenderana nekuti mangani ezviyereso zvaunoshandisa panguva yekurovedza muviri, mangani aunoda kuva nawo.
Uye zvakare, zvakare zvinobatsira kuve nebhawa panogona kuiswa zviyero, uye bhenji rekuisa pasi pesimba remagetsi.
Iko kunowanzo kuve nezvimwe zvikorekedzo uye zvimwe zvinhu zvinove nechokwadi chekuti iwe unokwanisa kubva waita kudzidziswa kwako zvakachengeteka.
Verenga nokungwarira nezve mikana yesimba raunotenga kuti ugone kuishandisa zvizere.
Sarudza zviyero zvakakodzera
Unoziva here kuti kana uchisimudza huremu zvakakosha kuti usarudze zviyero zvakakodzera.
De zviyero inofanira kuvakwa zvishoma nezvishoma.
Saka usayedze kuenda kune huremu hunorema ipapo, asi gara uchizvivaka zvakanaka (neidziya-kumusoro).
Raki remagetsi rekupedzisira imba yekurovedza muviri
Simba racks rakanakisa ruoko uye rakanakira chero munhu anoda kurovedza zvakanaka.
Wese munhu anokwanisa kuwana rake rakaringana simba rack, uye nekugadzirisa zvizere kune kwavo kufarira neakakodzera zvishongedzo.
Chero zvazvingaitika, sarudzo dzakanaka dzinogona kuwanikwa mune urwu runyorwa.
Unosarudza chishandiso chakareruka icho chichiri chakachinjika zvakanyanya? Wobva waenda kunodhonza-bhawa! Tine akanakisa ekudhonza-kumusoro mabhawa sarudzo akaongororwa iwe pano.
