Ndiri nemufaro mukuru kuti ndinyore izvi zvinyorwa zvevaverengi vangu, imi. Ini handigamuchire mubhadharo wekunyora wongororo, maonero angu pazvigadzirwa ndeangu, asi kana iwe ukaona zvandinokurudzira zvichibatsira uye unozopedzisira watenga chimwe chinhu kuburikidza nechimwe chezvibatanidzo ini chinga gashira komisheni pane izvo. Mamwe mashoko
Kutsvaga wekupedzisira wekusimba bhasikoro kuti upedze yako imba yekurovedza muviri?
Bhasikoro rekugwinya chinhu chinonyanya kushanda chekudzidzisa, kunyanya kusimba uye kutsungirira.
Asi kufamba uye simba zvinokudziridzwa, kunyanya mumakumbo.
Bhasikoro rekusimbisa muviri rinogona kurovedza matanda ako zvishoma, kunyanya kana iwe ukaishandisa kuruka!
Zvinoverengeka zvinhu zvinoita chikamu mune izvo zvinoita kuti kugwinya bhasikoro sarudzo yakanaka.
Pane zvakawanda zvakasarudzika pamusika, saka kuita sarudzo kwayo kwauri hazvisi nyore.
Kuti ndikubatsire kunze, ini ndichakurukura akanakisa emagetsi mabhasikoro newe mune ino yakazara posvo. Nemazano aya unenge uine bhasikoro rakanakisa kumba pasina nguva.
Takasarudza dzakasiyana siyana, asi ese akasimba mabhasikoro emabhasikoro iwe.
Ndeipi yakanakira iwe zvinoenderana nemunhu wako uye zvinangwa zvako zvekudzidzisa.
Yedu nhamba 1 sarudzo yeiyo Zvakakwana bhasikoro rakanyanya kunaka iyo LifeSpan Fitness C5i kurovedza bhasikoro.
Iyo LifeSpan haina chete ine inotsvedzerera yekufamba-famba yekufamba nekuda kwayo inoshamisa flywheel, asiwo iyo yega-inogadzira simba system!
Iyi bhasikoro inokupa kurwisa chaiko uye kurudziro chaiyo.
Tichapinda mune ino bhasikoro rekusimbisa muviri munguva pfupi, asi tanga waisa zvimiro zvako pane edu gumi nemaviri akanak; isu zvakare tinokupa iwe akanakisa bhajeti vhezheni yemamwe mamodheru!
| Bhasikoro rakanyanya kunaka | Mifananidzo |
| uchitikurudzira bhasikoro rakanyanya kunaka: LifeSpan C5i kurovedza bhasikoro | 
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| Bhasikoro rakanakisa remhando yepamusoro: Tunturi Cardio Fit B25 X-Bike | 
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| Vakuru Vakanakisisa Kusimba Kwebhasikoro: homcom | 
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| Yakanakisa Kupeta Fitness Bike: VirtuFit iConsole | 
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| Yakanakisa Yakachipa Kupeta Fitness Bike: Tunturi Cardio Fit B20 X Bhasikoro | 
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| Bhaisikopo rakanakisa rine bhandi yemoyo: Kudzidzira bhasikoro FitBike Ride 5 HRC | 
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| zvakanaka cheap kugwinya bhasikoro rine moyo rate bhandi: Tarisa Fitness FitBike Ride 2 | 
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| Bhasikoro rakanakisa rekusimbisa muviri: Finnlo CRT - Spinbike | 
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| Yakanakisa isingadhuri kuruka kugwinya bhasikoro: In.tec Bhasikoro remukati - spin bhasikoro | 
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| Yakanakisisa Seat Bike: VirtuFit V3 | 
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| Yakanakisa Cheap Chigaro Bhasikoro: DeskShaper chitiviri Mudzidzisi | 
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| Bhaisikopo rakanakisa rine mubati wepiritsi: LifeSpan Fitness C7000i Exercise Bike | 
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Zvatinokurukura mune ino yakazara posvo:
- 1 Chii chaunotarisa kana uchitenga bhaisikopo?
- 2 Kuwedzeredza ongororo akanakisa emagetsi emabhasikoro
- 2.1 Pakazara bhasikoro rakanakisa: LifeSpan C5i kurovedza bhasikoro
- 2.2 Yakanakisa Yakachipa Yekusimba Bhasikoro: Tunturi Cardio Fit B25 X-Bike
- 2.3 Bhasikoro yepamusoro yepamusoro: Homcom
- 2.4 Yakanakisa Kupeta Fitness Bike: VirtuFit iConsole
- 2.5 Yakanakisa Yakachipa Yakapetwa Yekusimba Bhasikoro: Tunturi Cardio Fit B20 X Bike
- 2.6 Yakanakisa bhaisikopo bhasikoro nemoyo wekubata bhandi: Exercise bhasikoro FitBike Ride 5 HRC
- 2.7 Yakanakisa Yakachipa Kusimba Bhasikoro neMoyo Rate Belt: Focus Fitness FitBike Ride 2
- 2.8 Bhasikoro rakanakisa rekusimbisa muviri: Finnlo CRT - Spinbike
- 2.9 Yakanakisa isingadhuri kuruka kugwinya bhasikoro: in.tec Indoor bhasikoro - spinbike
- 2.10 Yakanakisisa Seat Bike: VirtuFit V3
- 2.11 Yakanakisa Cheap Sachigaro Bhasikoro: DeskShaper Pedal Mudzidzisi
- 2.12 Yakanakisa Fitness Bike neTablet Holder: LifeSpan Fitness C7000i Exercise Bike
- 3 Zvakakosha here kutenga bhasikoro rekusimba?
- 4 Kuchovha bhasikoro kunodzora dumbu mafuta?
- 5 Kugara uchirovedza muviri: zviri nyore nebhasikiti yekusimbisa muviri
Chii chaunotarisa kana uchitenga bhaisikopo?
Nyika yeakasimba kuchovha bhasikoro yakakura uye zvinogona dzimwe nguva kuve kwakaoma kuona sango remiti.
Zvakangodaro, kana iwe ukachengeta zvinhu zvishoma mupfungwa, unogona kukurumidza kuwana yakanakisa yemasimba bhasikoro kune ako ekudzidzisa zvinangwa.
moyo wekutarisa
Iwe uri wekutanga, wakura, kana moyo murwere; zvinogara zvichikosha kuti uchengete kurova kwemoyo wako pasi pesimba.
Kune akasimba emabhasikoro ane moyo rate monitors ari kutengeswa, asi iwe unogona zvakare tenga inobatsira uye isingadhuri yemitambo wachi ine moyo wekutarisa.
Unosarudza mutambo wemitambo? Tine iwo gumi akanakisa emawadhi emitambo akaongororwa pano kwauri.
bhajeti
Mutengo unoitawo basa hazvo. Imba yakakwana yekurovedza muviri ne zvese zvaunoda kuti uwane kukwana kumisikidza inogona kuve yakakosha mari.
Kana iwe uchizoshandisa iyo yekusimba bhasikoro zvakanyanya mazuva ese, enda kune mhando pamusoro pemutengo.
Nekudaro, kana iwe uchingoda kudzidzisa yega nguva nenguva, kana chete munguva yechando (uye kuchovha bhasikoro kunze kwezhizha), unogona kukanganisa kutendeseka kwesarudzo yakachipa.
Isu tichapa bhajeti sarudzo yega yega bhaisikopo bhasikoro.
Gebruik
Unotenda kana kwete, unogona kushandisa bhasikoro rekusimbisa muviri kune zvakawanda zvekudzidzisa zvinangwa.
Unonyanya kufamba nzendo refu here? Kana iwe unoda kuti uirove zvakanyanya neyakajairika kutenderera zvikamu?
Iwe unongoda kufamba chinyararire paunenge uchifona kana kutarisa ako aunofarira akateedzana? Zviri nyore here kutora cheya bhasikoro?
Uri kugadziridza, uye uchitsvaga yakaderera-maitiro maekisesaizi kuti mhasuru dzako dziende zvakare?
Mashandisiro aunoita bhasikoro rako rekusimbisa muviri ndiyo inosarudza yaunosarudza. Ita shuwa kuti mashandiro, kugadzikana uye mhando yebhasikoro zvinowirirana nezvinangwa zvako zvekudzidzisa.
Extras
Pakupedzisira, iwe unotarisira kune zvimwe zvekuwedzera izvo bhasikoro rinogona kupa.
Sezvambotaurwa, ichi chinogona kunge chiri chekucheresa chemoyo, kana cheki yekutarisa ine stats, kana kungori mubati wehwendefa kuisa yako skrini pachiri.
Iwe unoda here kukwanisa kupeta bhasikoro, asi rinofanirwa kunge rakasimba sezvinobvira?
Sarudza pamberi izvo zvakakosha kwauri, ipapo unenge waita sarudzo chaiyo nekukurumidza.
Kuwedzeredza ongororo akanakisa emagetsi emabhasikoro
Iye zvino zvaunoziva zvekutarisa kana uchitenga bhaisikopo, ini ndinokurukura zvandinoda newe.
Muchikamu chimwe nechimwe ndine sarudzo yepamusoro uye bhajeti sarudzo yako, saka pane chimwe chinhu kune wese uye chese chikwama.
Pakazara bhasikoro rakanakisa: LifeSpan C5i kurovedza bhasikoro
Yedu yakakwana bhasikoro rekusimbisa saka iiyo LifeSpan Fitness C5i kurovedza bhasikoro, kune avo vanofarira kurovedza muviri kazhinji uye vanoda chinetso!
Iwe unofanirwa kuramba uchifamba kuti chiratidziro chishande, izvo zvinokukurudzira kuti urambe uchichovha bhasikoro. Bhasikoro iri haritsamiri panotengeswa magetsi.
Yenguva refu-kuchovha bhasikoro - pamwe nekupokana - inogona kusimbiswa chete kana yakagadzikana.
Iyi C5i inonakidza kushandisa kune ese madiki (kubva 1.50 m.) Uye vanhu vakareba kwazvo. Iyo yakafara chigaro inogona kuchinjika kusvika 19 dzakakwirira.
Chero rako rekuvavarira chinangwa, neiyi C5i Yakatwasuka Bike iwe une angangoita 34 anotasva mukati mekusvika.
Iwe unogona zvechokwadi zvekare manyore kupinda iko kudzidziswa. Iyo C5i ine gumi nematanhatu ekudzivirira mazinga asinganyepi. Uchadikitira neuyu semi-nyanzvi mudzidzisi!
Yakashongedzerwa neakawanda-mavara LCD inoratidzira ine piritsi inobata, iyo C5i inoita kuti zvive nyore kuona mhedzisiro yako panguva yekudzidzira, kushandisa maapplication, kana kuzvivaraidza iwe nemavhidhiyo kana mavhidhiyo emumhanzi.
Pasina kusimbisa majoini ako? Wobva watarisa kwete kumberi, asi sarudza iyo Lifespan C5i Yakatwasuka Bhasikoro Exercise Bike.
Tarisa mitengo yazvino kwazvo pano
Yakanakisa Yakachipa Yekusimba Bhasikoro: Tunturi Cardio Fit B25 X-Bike
Takawana yakanakisa kudhura yemagetsi bhasikoro iyi Tunturi Cardio Fit B25 X-Bike.
Bhasikoro rine rakasununguka backrest uye ergonomic chigaro. Iyo inopetwa uye inokupa iwe yakapusa nzira yekuramba uchifamba uye kurasikirwa uremu.
Chii chinoita kuti iyi Tunturi Cardio Fit B25 X-Bike yedu nhamba yechipiri yakachipa yakachipa bhasikoro rekusimba?
Iyi bhasikoro ine chigaro chakasununguka inokodzera kudzikama zvine mwero. Iyo inokodzera michina yemuviri yekuramba uchifamba uye kudzidzisa nenzira ine mutoro.
Iyi Tunturi Cardio Fit B25 ine gumi nematanhatu ekudzivirira uye iyo yekutarisa iri nyore kushanda: inoratidza kumhanya, nguva, daro uye ako akapiswa macalorie.
Iine huremu inotenderera ye2 kg, iyo B25 inogara ichipa kungokwana kwakaringana. Isa yako piritsi kana 13-inch laptop pamucheto wakasimudzwa uye tarisa yako aunofarira akateedzana uchirovedza muviri.
Shanda pamamiriro ako ezvinhu nenzira inofadza uye tanga kuchovha bhasikoro pane ino yakanaka mutengo bhasikoro ine yakanakisa maficha.
Wona mitengo yazvino kwazvo pano
Bhasikoro yepamusoro yepamusoro: Homcom
Uye kune vatambi vechikuru isu takawana ino yepamusoro yeakasimba bhasikoro - iyo comfi mukuru mudzidzisi - saka iwe unogona kugara wakakwanira kwehupenyu hwese!
Vakwegura vazhinji vanoda kurovedza zvakanaka, asi zvakare zvakachengeteka uye zvine rugare. Izvo zvinogoneka zvakakwana neangu mukuru bhasikoro mudzidzisi. Iyo yakanyatsogadzikana uye nyore kushandisa.
Nenzira inofadza iwe unosimbisa gumbo uye mhasuru dzeruoko. Nekushandisa nguva dzose, pachave nekuvandudzwa mukutsungirira uye musimba simba, izvo zvinopesana nekukwegura.
Ramba uri mudiki, uchichinjika uye, kana zvichibvira, tsandanyama neiri bhasikoro rekusimba!
Tarisa mitengo yazvino kwazvo pano
Yakanakisa Kupeta Fitness Bike: VirtuFit iConsole
Mune maonero edu, yakanakisa foldable yekusimba bhasikoro ndeiyi: iyo yekusimba bhasikoro inopetwa ine skrini.
Izvi zvinovimbisa kudzidziswa kwakanaka uye zviri nyore kupeta nekuchengetedza.
Iyo bhasikoro yakagadzirirwa neLCD kuratidza - iyo inokuratidza yako ese ruzivo rwekudzidzisa - uye bhandi kuramba system.
Iyo ine yakanaka anti-slip pedals uye yakagadzirirwa ergonomic. Zvinodzikamisa pasefa zvinoita kuti bhasikoro iri rive rakasimba.
Iyo Yakapetwa Yekudzidzisa Kumba neTablet Holder ndiyo yakanaka uye yakachipa imwe nzira kune iyo C7000i gare gare muchinyorwa chino.
Iyi bhasikoro rakapetwa rinouya rakazara nemubati wepiritsi.
Iyo yakagadzika furemu inosimbiswa nealuminium mukati uye zvinodzikamisa - zvine mavhiri - kumashure zvinoita kuti bhasikoro rekurovedza rirege kuwira pamusoro panguva yekurovedza muviri.
Iyo magnetic resistance system inokupa kufamba kwakatsetseka kwebhasikoro. Sarudzo yakanaka yevatambi vanosarudza kuzvisarudzira pane kutevera chirongwa.
Gadzira yakaringana nzvimbo yekutasva nekugadzirisa chigaro chihombe kunzvimbo chaiyo yekugara usati watanga. Kungofanana netambo dzinochinjika tsoka.
Kurova kwemoyo wako kunoonekwa pachiratidziro nekuisa maoko ako pamabharanzi, mamwe mabasa ekuratidzira anomhanya, nguva, daro, kushandiswa kwekoriori uye chinhambwe.
Skena iyo yakapihwa kodhi yeQR kuti uwedzere kunakidzwa nekuchovha bhasikoro.
Kana bhasikoro rako raunofarira risina piritsi rekubata izvozvi, unogona nguva dzose iyo Tunturi Tablet mubati Wekuekisesaiza bhasikoro tenga zvakasiyana.
Yakanakisa Yakachipa Yakapetwa Yekusimba Bhasikoro: Tunturi Cardio Fit B20 X Bike
Uri kutsvaga yakanaka yekurovedza bhasikoro kune mwenje kusvika pakati zvine simba kudzidziswa? Ipapo iyo Tunturi Cardio Fit B20 ibhasikoro hombe kwauri.
Chigadzirwa chakakodzera nemutengo wakanaka, kungo ramba uchifamba, asiwo kugadzirisa kana kudzikisa huremu.
Nyore kushanda uye iwo masere ekudzivirira mazinga anokupa iwe rimwe dambudziko.
Muchidimbu, yakanaka, yakapetwa yakapetwa bhasikoro, kuitira nyore kuchengetedza, pamwe pasi pemubhedha wako. Unogona kupeta ino compact Tunturi Cardio Fit B20 nekiyi imwe chete.
Yakanakisa bhaisikopo bhasikoro nemoyo wekubata bhandi: Exercise bhasikoro FitBike Ride 5 HRC
Iyo yakanakisa ine chiyero chemoyo bhandi bhaisikopo yakanyarara zvakanyanya: iro bhasikoro bhasikoro FitBike Ride 5 HRC.
Iyi Fitbike inokodzera vateereri vakawanda uye ndosaka tichiiwana ichikwezva.
Kugadzirisa, kungofamba kana kuve nehuremu hwekudzidzira chinangwa, zvese zvinogoneka neiyi bhasikoro ine rinorema flywheel. Nguva dzose kurovedza muviri nekufamba kwakanaka kwekufamba.
A isina waya yemoyo bhanhire inosanganisirwa. Saka haufanire kubata bata bhasikoro rekuyera kuti uone kuyerwa kwemoyo wako.
Tambo yechipfuva inoyera zvakanyatso nyatso kupfuura ma sensors emaoko. Aya ma sensors anongopa chiratidzo.
Pachiratidziro iwe unogona kuona iyo nguva, chinhambwe, iyo ambient tembiricha, kumhanya, huwandu hwekuchinja, koriori kudyiwa, kutsungirira uye nemoyo wako kurovera.
Iko hakuna asiri pasi pe18 mapurogiramu ekudzidzisa anowanikwa. Ita kuti rovedzo yega yega ive yakasarudzika uye muviri wako unoramba uchisimudzirwa, kuti iwe usvike pachinangwa chako nekukurumidza.
Tarisa mitengo uye kuwanikwa pano
Yakanakisa Yakachipa Kusimba Bhasikoro neMoyo Rate Belt: Focus Fitness FitBike Ride 2
Bhasikoro remakwikwi rine zvakawanda maficha, iyo Focus Fitness FitBike Ride 2.
Iwe unogona kugadzirisa kusagadzikana kuburikidza nekombuta yekudzidzira, kusvika pamatanho gumi nematanhatu.
Iwo gumi nemaviri ekudzidzisa zvirongwa akapatsanurwa kuita echinyorwa chirongwa, mashoma zvirongwa zvekudya, chirongwa chemitambo uye hutano zvirongwa.
Kutenda kune yemoyo yekutarisa, zvinokwanisika kuti uchengetedze kurovera kwemoyo wako pasi pesimba. Iwe unodzidzisa - kuburikidza nechirongwa chakakosha - kubva pamwoyo wako.
Kana iwe ukaenda kunze kwenzvimbo yakatarwa yemoyo, iyo kuramba kunowedzera kana kuderera. Yakanakira kupisa mafuta zvakare!
Kune vanhu vanoda kurovedza zviri nyore nemishonga uye pre-yakarongwa zvirongwa zvekudzidzisa, bhasikoro rehutano rinokurudzirwa.
Tarisa mitengo yazvino kwazvo pano
Bhasikoro rakanakisa rekusimbisa muviri: Finnlo CRT - Spinbike
Bhasikoro rakanakisa rekusosa muviri pasina mubvunzo iyi Finnlo CRT - Spinbike, mune yakanaka grey-tsvuku vhezheni.
Iyo Finnlo inokodzera kushandiswa zvizere kwehunyanzvi!
Iyo nyowani uye yazvino spin bhasikoro modhi ine Dual SPD pedals iyo inopa dzakasiyana siyana dzekugadzirisa sarudzo.
Chigaro nemaoko anobata anogona kugadziriswa yakatwasuka uye yakatwasuka. Yakanyanya kukodzera kune yakasimba spin zvikamu.
Komputa yaFinnlo inoratidza zvese zvine basa. Kuyera kweiyo yemoyo kunoitwa kuburikidza nenzeve clip.
Iyo chaiyo flywheel ine chinongedzo system ye25 kilos uye kune hombodo yebhodhoro ine bhodhoro pabhasikoro.
Yakakodzera zvakakwana kune vanhu varefu uye isina-kugadziriswa nekuda kweye bhanhire dhiraivha.
Yakanakisa isingadhuri kuruka kugwinya bhasikoro: in.tec Indoor bhasikoro - spinbike
Ehezve isu takasarudzawo yakanakisa yekutenderera bhasikoro bhajeti iwe, iyo [in.tec] ® Indoor bhasikoro - spin bhasikoro.
Iyi chena spin bhasikoro - ine tsvuku ruzivo - ndeimwe inokodzera kune yakasimba imba yekudzidzira.
Bhasikoro, rine vhiri rekumberi kumberi, rinotyairwa neketani. Inogona kutakurwa kusvika ku180 kilos uye inotaridzika kunge yemitambo uye yazvino.
Teerera kukwirira kwako, kune vanhu vakareba kupfuura 1.75 m., Iri padivi diki.
Yakanakisisa Seat Bike: VirtuFit V3
Unogona kushandisa iyo VirtuFit V3 Sachi Bike iwe paunenge uchishanda muhofisi. Izvo zvinokubatsira iwe kudzidzisa zvakanaka makumbo ako uye nemaoko ako.
Nebhokisi rinotenderera unoisa bhasikoro padanho chairo rekurwisa, zviri nyore. Iyo yekuratidzira inokuratidza iwe iyo nguva, kureba, kumukira paminiti uye macalorie akatsva.
Iyo komputa inotanga otomatiki uye inozvishandura pachayo mushure mekutama. Icho chigadzirwa!
Yakanakisa Cheap Sachigaro Bhasikoro: DeskShaper Pedal Mudzidzisi
Iine yakanakisa bhajeti cheya bhasikoro, iyo DeskShaper Sachi Bike Pedal Mudzidzisi, inodzidzisa makumbo ako iwe uchishanda, tarisa iyo internet kana TV.
Iwe unonzwa unokodzera zvinoshamisa zuva rese. Inokurudzira kutenderera kweropa uye iwe uchaona ipapo kuti kuomarara kunonyangarika mumuviri wako.
Ichi cheya bhasikoro ine anti-slip pedals inodzivirira kuneta uye kusimbisa matambudziko paunenge uchishanda. kubva pachairchair. Iwe unopisa macalorie wakagara pakombuta yako.
Kuramba kuri nyore kugadzirisa kuburikidza neiyo rotor pfundo. Zvakare, bhasikoro iri rakareruka uye nyore kupeta, uye izvo nemutengo wakanaka.
Tarisa mitengo yazvino kwazvo pano
Yakanakisa Fitness Bike neTablet Holder: LifeSpan Fitness C7000i Exercise Bike
Isu tinofunga bhasikoro rakanakisa rine mubati wepiritsi ndiLifeSpan Fitness C7000i Exercise Bike, iri bhasikoro repamusoro redeluxe inodhura kwazvo!
Naizvozvo ibhasikoro rehunyanzvi rekusimbisa kurovedza kwakasimba uye kwenguva refu, pamba chaipo.
Iyo yekurovedza bhasikoro ine gumi nematanhatu mazinga ekumiririra uye inokodzera zvakakwana kune mabhasikoro ane hurefu hwemuviri pakati pe16 ne152 cm. Nzvimbo yakasununguka yebhasikoro inokwanisika kune vese.
Anobata acho akashongedzerwa neiyo yemoyo sensors. Iyo Yakarurama Bike C7000i haina mashoma pane makumi maviri neshanu mapurogiramu ekudzidzisa.
Iyo yekurovedza bhasikoro inoenderana nemapiritsi ese uye ine mubati weizvi, kuti iwe ugonewo kunakidzwa panguva yekudzidzira.
Tarisa mitengo uye kuwanikwa pano
Zvakakosha here kutenga bhasikoro rekusimba?
Maekisesaizi emabhasikoro abatsira mamirioni avanhu kuzadzisa kwavo kuonda uye kugwinya zvibodzwa.
Kuchovha bhasikoro kunogona kukubatsira kupisa akawanda akawandisa macalorie uye kunogona kugadzirisa simba uye hutano hwemwoyo wako nemapapu.
Kuchovha bhasikoro kunodzora dumbu mafuta?
Kutyaira bhasikoro ndiko kuwedzera kukuru kuhutongi hwako.
Icho chiitiko chinoshanda kwazvo chinogona kubatsira kudzikisa mafuta emimba uye kusvika kune ako ekuremerwa zvinangwa nekukurumidza.
Kugara uchirovedza muviri: zviri nyore nebhasikiti yekusimbisa muviri
Isu tese tinoziva kuti kurovedza muviri kune hutano uye kwakakosha. Isu tinosarudzawo kuti tirege kurema, asi hongu, izvo hazvidzivirirwe kana iwe ukagara wakanyarara.
Kana iyo yekurovedza muviri, kumhanyira kunze kana bhora mutambo isiri sarudzo yako, zvirinani ita shuwa kuti iwe unokwanisa kurovedza muviri kumba.
Ko kana iwe uchirovedza muviri mushure memaawa mashoma ekugara, kana kukwira bhasikoro rako rekusimba kumba kuti uite makiromita? Kana zvese?
Iwe haufanire kuwedzeredza, asi tanga neakasununguka kuchovha bhasikoro kwemaminitsi gumi nemashanu uye zvishoma nezvishoma kuvaka kusagadzikana uye pamwe nenguva yacho.
Izvo zvakakosha kuti uchengetedze mhasuru dzako uye majoini kuchinjika. Asi zvakare kuti uwedzere simba remhasuru mumakumbo ako, kana zvirinani kuti usarega tsandanyama dzako dzikonere.
Nenzira iyi unodzokera pabhasikoro rako mukati megore uye unotora rwendo rurefu kunze.
Iwe watove mutambi chaiye anobva kumba? Iwe unogona zvirokwazvo kuona zvakare kugwinya kana kutenderera bhasikoro sekuwedzera kune ako ekurovedza zuva nezuva!
Inguva yekuti munhu wese atange kurarama hupenyu hune hutano, pamwe kudya zvishoma zvishoma zvinotapira uye zvishoma zvishoma mafuta, asi pamusoro pazvo zvese: nguva yekurovedza muviri!
Ndeipi bhasikoro rekusimba rauchazowana munguva pfupi?
Verenga zvakare: Zvakanakisa chin-up kudhonza-kumusoro mabhawa | Kubva padenga uye madziro kune yakasununguka.
