Yakanyanya Kudzivirirwa Ruoko kuAmerican Nhabvu | Sleeve, kudedera, gokora [Ongororo]

Munhabvu, maoko ako anogara ari pachena panhandare. Neraki, kune akati wandei emhando dzevarindi vemaoko kuti ukwidze mutambo wako.

Zvakakosha kuzvidzivirira zvakanyanya sezvinobvira paunenge uri pa 'gridiron' akamira.

Semutambi wenhabvu unoziva kuti variko midziyo yekudzivirira inodiwa kutamba mutambo, uye ungangoda kufunga nezvekushandisa mamwe magiya.

Iyo yekupedzisira inosanganisirawo kudzivirira ruoko. Chero chinzvimbo chaunotamba nacho, maoko ako achabuda pachena.

Ndakatarisa maguard emaoko aive pamusika wazvino ndichibva ndatora mhando dzemhando yepamusoro. Aya mamodheru anogona kuwanikwa mutafura pazasi uye ini ndichaakurukura imwe neimwe gare gare muchinyorwa.

Ndisati ndatsanangura zvekutarisa pakusarudza yakanakisa dziviriro yeruoko, ndinoda kukuratidza ruoko rwangu rwandinofarira ruoko: iyo McDavid 6500 Hex Padded Arm Sleeve. Pamusoro pekugamuchira zviuru zveongororo yakanaka paAmazon, iyi sleeve inodzivirira ruoko rwako rwakawanda. Sleeve yacho inopihwawo imwe chengetedzo yegokora uye inoita kuti ganda rako rirambe richifema.

Izvi hazvisi izvo zvawaifunga here kana kuti unoda kuziva kuti ndedzipi dzimwe mhando dzedziviriro dziripo? Hapana dambudziko! Unogona kuona sarudzo dzakasiyana mutafura iri pazasi.

Yakanakisa kudzivirira ruoko kuAmerican Nhabvu	Mufananidzo
Yakanakisa ruoko ruoko ine gokora pad: McDavid 6500 Hex Padded Arm Sleeve	(ona mimwe mifananidzo)
Yakanyanya Kudzivirirwa Ruoko Forearm: Champro TRI-FLEX Forearm Pad	(ona mimwe mifananidzo)
Yakanakisa Arm Shiver Yegokora: Nike Hyperstrong Core Padded Forearm Shivers 2019	(ona mimwe mifananidzo)
Yakanakisa ruoko sleeve isina padding: Nike Pro Adult Dri-FIT 3.0 Arm Sleeves	(ona mimwe mifananidzo)
Sleeve yakanakisa ine forearm uye elbow pad: Hobrave Padded Arm Sleeves	(ona mimwe mifananidzo)

Ndeapi marudzi eAmerican Nhabvu kudzivirira ruoko aripo?

Mienzaniso yekudzivirira maoko kunhabvu maoko emaoko, mawoko anobvunda uye maoko emagokora.

Maoko emaoko

Iyo yakazara ruoko sleeve chinhu chinoshandiswa zvakanyanya padanho rega rega. Maoko emaoko anovhara ruoko rwose rwomutambi; kubva paruoko kusvika pamusoro pe biceps.

Iwe unogona kusarudza kubva pamaoko emaoko ane tekinoroji yekumanikidza uye/kana iyo inogadzirwa kubva musanganiswa wespandex nenaironi.

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Aya maoko anogona kusapa dziviriro yakanakisa, asi anogona kubatsira kuderedza kusvuuka panguva yemutambo.

Mamwe maoko emaoko akagadzirwa aine padding pagokora kana forearm kuti atore vamwe vevatambi vanovhunduka vangasangana nazvo.

Aya mapedhi maoko maoko ane mukurumbira pakati pe quarterbacks, vanogamuchira, vanomhanya kumashure uye vamwe vatambi vanosangana nekubata kwakawanda kwepanyama pamunda.

Mawoko mazhinji emaoko akagadzirwa neakareruka zvinhu kuti akubatsire kuti ugare uchitonhorera padanho. Uye usazvinetse nekunyorova kusingadiwe zvakare - aya maoko akagadzirirwa kuti urambe wakaoma.

Nekudaro, vamwe vatambi vanowana maoko emaoko asina kugadzikana kana pamwe akanyanya kusimba. Mumamiriro ezvinhu akadaro, kubvunda kwemaoko kana mapedhi egokora anogona kunge ari zano riri nani.

varombo vanobvunda

Aya akafanana nemaoko emaoko, asi anovhara zvishoma zveruoko. Mamwe anongovhara forearm, nepo mamwe mamodheru anosvika kubva pachiwoko kusvika kubiceps.

Sarudzo pakati peruoko rweruoko uye kubvunda kweruoko kazhinji inoenderana nezvaunoda.

Nepo mamwe achigadzirwa nehunyanzvi hwekudzvanya hunobatsira kudzivirira kubva pakukwenya, kune zvakare maredhi emaoko akagadzirirwa kupa kumwe kuchengetedzeka.

Kudedera kwakadaro, semawoko emaoko, kunopa dhizaini padivi peruoko iyo inobatsira vatambi vakaita sekumhanya kumashure vachibata nevadziviriri vane hasha.

Iwo mashive akareba anowanzo ratidza padding inomhanya kubva kuruoko kuenda kugokora uye inobatsira kuderedza kukanganiswa kwevatambi vanorova papitch.

Shivers inogona kunzwa kureruka uye kushoma kupisa kana ichienzaniswa neakazara maoko. Ivo, kune rumwe rutivi, vanopa zvishoma dziviriro kubva kune mavanga, mavanga uye mabrasions.

Zvisinei, kubvunda kweruoko hakuna zvakunobatsira kana kuchitonhora nekuti kunongovhara chikamu cheruoko.

Kudzivirirwa kwegokora

Sleeve dzegokora dzakaputirwa - dzinobva paruoko rwako kusvika pamusoro pegokora rako - batsira kutora kumwe kuvhunduka kubva mukukanganisa, uku uchiramba uchifamba kuzere mumutambo wese.

Mazhinji eaya masitayera akagadzirwa kuti aenderane uye afambe nemuviri wako kune yakasarudzika uye ane mukurumbira pazvinzvimbo zvakaita sekumhanya kumusana nekuzara musana.

Kudzivirirwa kwegorofu kwakagadzirwa nekutonga kwenhabvu mupfungwa.

Anopfekwa nemutambi chero upi zvake anomhanya nepaburi rakamanikana oedza kudzivirira bhora apo vanopikisa vachiedza kudonhedza bhora kubva mumaoko ake.

Dzimwe nguva iwe uchaonawo anodzivirira lineman kana linebacker akapfeka ivo.

Maelbow pads ave mashoma mashoma mazuva ano nekubuda kwematekinoroji anoramba achivandudza.

Vatambi vanotsvaga zvinhu zvakareruka, zvinokasira.

Semuyenzaniso, 'zvinzvimbo zveunyanzvi' - sezvinogamuchira, misana inodzivirira nevanomhanya-mhanya - vanozivikanwa nekutsvaga zvakanyanya "swag" kana zvinhu zviri mufashoni, izvo zvinosuwisa zvisingasanganisire mapedhi emagokora (zvakare).

Kunyange zvakadaro, vanogona kuuya vachibatsira.

Tsvaga iyo epamusoro mashanu epamusoro masks echiso chako cheAmerican Nhabvu ngowani yakaongororwa pano

Gwaro rekutenga: ndinosarudza sei kudzivirira ruoko kwakanaka?

Kudzivirirwa kweruoko uye kwegokora kunofanirwa kukwana zvakakwana, asi kwete kunyanyobatikana.

Sezvataurwa pamusoro apa, kune marudzi matatu ekudzivirira ruoko/gokora, anoti 'sleeves', 'arm shivers' uye 'magokora maoko'.

Wana saizi yakakodzera

Yakananga saizi inogona kusiyana nemhando, asi shandisa anotevera kuyerwa matanho segwara kuti uwane saizi yakakukodzera:

• Sleeves: Edza kureba kweruoko rwako, kutenderera kwebiceps yako uye denderedzwa reruoko rwako / kumusoro wrist. Zvadaro tarisa mutafura yehukuru hwakakodzera.
• Ruoko runodedera (nokuda kweruoko rwako): Edza kutenderera kweruoko rwako. Kana kudedera kuchikwira pamusoro pegokora rako, yera denderedzwa remabiceps ako zvakare. Zvadaro tarisa mutafura yehukuru hwakakodzera.
• Gorofu Sleeves: Edza denderedzwa regokora rako. Zvadaro tarisa mutafura yehukuru hwakakodzera.

Chii chimwe chekufunga nezvacho

Pamusoro pekutarisa rudzi rwekudzivirira ruoko uye saizi yako, pane zvimwe zvinhu zvakati wandei zvekufunga kana uchitenga kudzivirira ruoko.

Semuenzaniso, wakambokuvara ruoko kana gokora here?

Mumamiriro ezvinhu akadaro zvinoratidzika sezvine musoro kwandiri kuti ndiende kune sleeve inopa kudzivirirwa kwakawedzerwa munzvimbo yawakambokuvara.

Izvo zvinobatsirawo kuziva pachine nguva kuti imarii yaunoda kushandisa pane maviri emaoko maoko.

Uri kutsvaga ane full arm protection? Iwe unoda imwe ine yakawedzera padding pagokora uye / kana forearm?

Sleeve yakafanira kumamiriro ekunze ese uye zvakadii nekudzinga kupisa nehunyoro?

Zvakakosha kuzvidzivirira nepaunogona napo paunenge uri munhandare. Semutambi wenhabvu unofanirwa kufunga nezve kushandisa kumwe kudzivirira, sekudzivirira ruoko.

Jersey nguva dzose ine maoko mapfupi, saka maoko ako haazodziviriri (kunze kwekunge iwe ukapfeka shati ine maoko marefu pasi pejezi rako hongu).

Yakanyanya Kudzivirirwa Ruoko kuAmerican Nhabvu

Unoda kuziva nezvemhando dzakanakisa? Zvadaro verenga!

Yakanakisa Arm Sleeve ine Elbow Pad: McDavid 6500 Hex Padded Arm Sleeve

(ona mimwe mifananidzo)

• Inodzivirira ruoko kusvika pakati pebiceps
• Nekudzivirirwa kwegokora
• Latex-isina zvinhu
• Inofema
• Inokurudzira kufamba kweropa kuri nani
• Inogona kushambidzwa mumushini wokuwachisa
• Inowanikwa muhukuru hwakasiyana
• DC Moisture Management Technology
• Inowanikwa mumarudzi akasiyana-siyana

Uri kutsvaga ruoko rwakareba rweruoko rwakadzivirirwa nemagokora here? Ipapo iyo Mcdavid padded ruoko sleeve inogona kuve sarudzo yakanaka.

Ruoko rweruoko rwakagadzirwa ne latex-isina zvinhu, ine premium stitching uye inogadzirwa nejira rinofema. Chigadzirwa chinoramba chiri panzvimbo nekufamba kwese.

Iwe unongotsveta ruoko pamusoro pekuruboshwe uye/kana ruoko rwerudyi. Ita shuwa kuti gokora pedhi - iro rinoratidzira rakavharika sero foam padding - rinogara zvakanaka pagokora.

Sleeve inofanira kukwana zvakakwana pasina kupa kunzwa kwekupinza. Sleeve inoitawo kuti ropa rifambe zvakanaka.

Zviri nyore, iwe unogona kungokanda sleeve mumushini wekugeza pasina matambudziko. Uyezve, sleeve inogadzirwa kuti ikwane vazhinji vevamhanyi uye inomhanya kubva pahukuru XS, Diki, Pakati, Yakakura, kusvika XL-XXXL.

Iyo Dc Moisture Management Tekinoroji inochengeta sleeve ichitonhorera, yakaoma uye isina hwema. Sleeve refu rinodzivirira kukwenya nekukwenya pamaoko uye kudzvanya kweruoko kunoita kuti tsandanyama dzirambe dzichidziya.

Iyo McDavid HEX Tekinoroji inopa dziviriro inoshamisa uye chivimbo. Sleeve inoderedza kuneta uye cramps, saka unogona kuenda nekukurumidza uye kureba.

Chigadzirwa chacho chakagamuchira zvinopfuura zviuru zvitatu zvakanaka ongororo (paAmazon) uye inowanikwa mune akati wandei mavara (chena, dema, tsvuku, pink, dema pink uye bhuruu).

Tarisa mitengo yazvino kwazvo pano

Yakanakisa Forearm Pad: Champro TRI-FLEX Forearm Pad

(ona mimwe mifananidzo)

• Tri-flex pad system
• Dri-gear tekinoroji
• compression
• Inowanikwa muhukuru hwakasiyana
• Spandex / Polyester

Sleeve remuhapwa iri rakagadzirwa kuti ripe dziviriro yakakwana, kuchinjika uye kunyaradza paunenge uchitamba mitambo yakasiyana-siyana - kusanganisira nhabvu.

Iyo tri-flex pad system inogadzirwa nehunyanzvi yakaiswa katatu padhi inochinjika kumuviri wemutambi.

Inopa rutsigiro rwepamusoro kune forearm uye inodzivirira kubva pakukanganisa panguva yekudzidziswa kana kukwikwidza.

Paunenge uchishanda nesimba kuhwina, iyo dri-giya tekinoroji inoshanda nesimba kudzima mwando kuti unzwe kutonhorera uye kugadzikana.

Kutenda kune izvo zvinhu (spandex / polyester), yakanakisa (kumanikidza) kukwana uye kunyaradza kunopihwa.

Iyo sleeve inowanikwa muhukuru Diki, Pakati uye Yakakura; yakakwana kuzera rega rega uye nhanho yese.

"Nehurombo" iyi sleeve yepamberi inowanikwa chete mutema.

Ichi chigadzirwa chakayerwawo zvakanaka nevatengi vazhinji (vakatenderedza mazana matanhatu, panguva yekunyora).

Kudzivirirwa kweruoko uku kwakanakira mamiriro ekunze ekudziya sezvo ichingovhara chikamu cheruoko rwako.

Kutenda kune padding, maoko ako akachengetedzwa zvakanaka uye rusununguko rwako rwekufamba haruna kudziviswa.

Nekudaro, kana iwe uchitsvaga zvishoma dziviriro, iyo McDavid ruoko sleeve inogona kunge iri nani zano, nekuti inovhara yakawanda yeganda rako.

Kunyangwe iwe uchitsvaga yekuwedzera dziviriro yegokora rako, iyo McDavid isarudzo iri nani.

Tarisa mitengo yazvino kwazvo pano

Yakanakisa Arm Shiver Yegokora: Nike Hyperstrong Core Padded Forearm Shivers 2019

(ona mimwe mifananidzo)

• Kudzivirira forearm negokora
• 60% Polyester, 35% Ethylene Vinyl Acetate uye 5% Spandex
• Dri-FIT® tekinoroji
• Unowana kubvunda kuviri
• Inowanikwa mumhando mbiri dzakasiyana
• Inowanikwa mune akasiyana mavara
• Flat seams

Uri kutsvaga dziviriro yegokora rako risingareberi kure nepamusoro peruoko rwako? Ipapo iyo Nike Hyperstrong Core Padded Forearm Shiver inogona kunge iri sarudzo chaiyo.

The Nike Hyperstrong Shiver is abrasion-resistant, close-fitting-fit sleeve inopa tsigiro yekukwana.

Iyo padding, iyo inomhanya pamusoro peruoko negokora, inopa cushioning. Kudedera kwakagadzirwa ne60% polyester, 35% ethylene vinyl acetate uye 5% spandex.

Tekinoroji yeDri-FIT® yekudikitira inoita kuti ugare uchitonhorera uye wakaoma nguva dzese. Iyo flat seams inopa kunzwa kwakatsetseka.

Nekutenga iwe unowana maviri (saka maviri) kudedera. Anowanikwa muhukuru Diki/Medium (9.5-11 inches) uye Huru/X Huru (11-12.5 inches).

Kuti uwane saizi yakakodzera,yera dhayamita yechikamu chikuru cheruoko rwako uye tarisa mune saizi chati.

Pakupedzisira, iwe unogona kusarudza kubva kune mavara dema, chena uye 'inotonhorera grey'.

Kunyangwe iwe uchienda kune iyi kana imwe yedzimwe sarudzo inyaya yekuda.

Iko kubvunda uku kunongovhara ruoko rwako zvishoma asi kunodzivirira gokora, sleeve yeMcDavid inovhara ruoko rwako rwese uye iwe zvakare unowana imwe dziviriro yegokora.

Iyo Champro isarudzo iri nani kana iwe uchida kuvhara maoko ako zvishoma sezvinobvira uye uchingoda kuchengetedza maoko ako.

Tarisa mitengo yazvino kwazvo pano

Yakanakisa Arm Sleeve Pasina Padding: Nike Pro Adult Dri-FIT 3.0 Arm Sleeves

(ona mimwe mifananidzo)

• compression
• Dri-kukodzera
• 80% Polyester, 14% Spandex uye 6% Rubber
• refu sleeve

Kune zvakare maoko akazara anongoitirwa kupa compression, kana pamwe kurwisa makwara, mabrasions, mavanga uye UV mwaranzi, asi haana imwe dziviriro muchimiro chepadding.

NeNike Pro Adult Dri-FIT 3.0 maoko emaoko iwe unowedzera yakatsetseka layer pakati penzvimbo yekutamba nemaoko ako.

Iyo compression jira inoderedza zvikwambo uye mabrasions kuti ive nechokwadi chekuti kuita kwako kunogara kwakakwira. Yakagadzirwa nemucheka weDri-FIT, maoko aya anochengeta maoko ako achitonhorera uye akaoma.

Ino mhanyisa kufefetedza kuti kuderedze kuchengetedzwa kwedikita.

Chigadzirwa chinouya chiri maviri, muruvara dema nechiratidzo cheNike chena, uye chakagadzirwa ne80% polyester, 14% spandex uye 6% rabha. Sleeve inomhanya kureba kweruoko rwako, kubva pachiwoko chako kusvika kumabiceps ako.

Inowanikwa muhukuru Diki neMedium nehurefu hwe9.8 - 10.6 inches (25 - 26 cm) uye 10.6 - 11.4 inches (26 - 20 cm).

Nezve 500 yakanaka wongororo, chigadzirwa ichi zvakare isarudzo yakanaka.

Rwisa zvinokanganisa - sekuneta uye mabrasions - panguva yemutambo nekupfeka Nike Pro Adult Dri-FIT 3.0 maoko emaoko.

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Yakanakisisa Sleeve ine Forearm uye Elbow Pad: Hobrave Padded Arm Sleeves

(ona mimwe mifananidzo)

• Inodzivirira ruoko rwose
• maoko maviri
• Negokora uye forearm pad
• Inofema
• 85% Polyester / 15% Spandex jira
• Kutonhodza tekinoroji
• UPF50
• Kwemazera ese uye mazinga ekusimba
• compression
• Ergonomic seams
• Anti-kutedzemuka
• Inowacha mumushini wokuwachisa
• Sustainable
• Stretch

Iwo Hobrave maoko akakwana kana iwe uchida kuchengetedza ruoko rwako rwese zvakanaka. Iwo akashongedzerwa nekuvhara elastic uye ane gobvu gobvu uye forearm pad.

Izvi zvinobatsira kubata kuvhunduka uye kutsungirira kukanganisa. Ngozi yekukuvara muhondo panhandare saka zvakanyanya kuderedzwa.

Paunenge uchitenga iwe uchagamuchira sleeve yemaoko maviri. Izvi zvinofema uye mwando wacho unonyatso kutorwa nekubviswa.

Iyo yakareruka, yakatambanudzwa zvinhu, yakagadzirwa ne85% polyester/15% spandex, inopa yakanakisa kukwana uye kunyaradza. Iyo yakasimba zvinhu inodzivirira allergies.

Sleeve zvakare inodzivirira zvakanaka kubva kune UV mwaranzi.

Vakashongedzerwa tekinoroji yekutonhodza inoita kuti ganda ritonhore uye rakaoma, uye nekuda kweUPF50 factor, inodarika 98% yemwaranzi inokuvadza yeUVA neUVB yakavharika.

Iyo compression jira inopa yepamusoro uye yakakwana kunyaradza uye kutsigirwa. Sleeve dzakagadzirirwa vatambi chaivo.

Iyo ergonomic, flat seams inoderedza kukwesha uye inovimbisa rusununguko rwakakwana rwekufamba.

Kukodzera kwezvinhu kunoita kuti majoini arambe akatsiga zvisinei nebasa riri kuitwa, ringave rakareruka kana rinorema.

Yakakwana kune vanhu veese mazera uye mazinga ekusimba.

Iwo maoko zvakare anopesana-kutsvedza nekuda kweiyo silicone strip. Saka havazotsvedza pasi uye vachagara vari panzvimbo.

Iwo maoko anopa tsigiro chaiyo yezviitwa zvinoda kufamba kwemaoko kunorema, kusanganisira nhabvu, volleyball uye tenisi.

Iwe unogona nyore kushambidza maoko mumushini wekugeza. Zvadaro sungirira maoko kuti aome.

Hobrave inopawo vimbiso kana chigadzirwa chisiri chekuda kwako. Gara uchitarisa saizi chati usati waisa odha.

Iyi inogona kunge iri sarudzo yakanakisa kana iwe uchitsvaga yakanyanya kuchengetedzwa.

Kwete chete maoko aya anovhara maoko ako ese, imwe chengetedzo yakawedzerwa kune ese magokora nemaoko.

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Verenga zvakare: Bhutsu dzakanakisa dzevolleyball dzevarume nevakadzi dzakaongororwa | matipi edu

Dziviriro yeArm muAmerican Nhabvu: mabhenefiti

Kupfeka kudzivirira ruoko kune zvakawanda zvinobatsira kupfuura zvaungafunga.

Verenga pazasi kuti ndeapi.

Dzivirira kushushikana kwemhasuru

Kunyanya kushandisa uye kunetsa kukuvara kwakajairika munhabvu. Kana iwe ukasundidzira muviri wako kusvika pamuganho uye woenda kuzere nekumhanya nechero tackle, unogona kunetsa mhasuru zviri nyore.

Dzimwe nguva paunorohwa haugone kufungidzira kuti nhengo dzemuviri wako dzichafamba sei.

Kuti uchengete tsandanyama dzako panzvimbo chaiyo uye kudzivirira kufamba kunze kwemaitiro avo emazuva ese ekufamba, maoko emaoko anogona kubatsira zvakanyanya.

Iyo yakasarudzika, inomanikidza dhizaini yemaoko maoko inopa imwe rutsigiro kudzivirira tsandanyama kubva pakuremerwa.

Vandudza kupora

Kukodzera kwakaringana sleeve kwakakosha kuti uwane mabhenefiti ekumanikidza.

Kana sleeve yakanyanya kusimba, kutenderera kweropa kunorambidzwa, izvo zvinogona kukanganisa kupora, nepo maoko asina kusimba-asingapi kumanikidza uye sag.

Nekuti tekinoroji yekumanikidza inosimudzira kutenderera kweropa kuri nani kusvika kumigumo, okisijeni yakawanda inogona kutakurwa kuenda kunzvimbo dziri (kana dzave) dzichishanda, dzichizadza tsandanyama uye dzichivabvumira kupora zvakanyanya pakati pemachisi.

Nekuda kwekukurumidza kupora mushure mekushanda nesimba, unogona kutanga nefoam roller kusunungura nyama dzakaoma

block UV mwaranzi

Vamhanyi vanopedza maawa vari muzuva vanogona zvakare kutora mukana wekudzivirira kweUV kunopihwa nemaoko nemaoko.

Mawoko emaoko emhando yepamusoro haangobvisi ziya uye anoita kuti vatambi vatonhore, asi zvakare anoderedza njodzi yekupiswa nezuva uye kubuda pachena kweUV.

Kudzivirira mitezo

Maoko emutambi chikamu chakakosha chemutambo nekuti anoshandiswa nguva dzose.

Kutsikirira maoko maoko kunopa imwezve chengetedzo yeganda, kusanganisira kurwisa mavanga uye mavanga.

Pamusoro pezvo, vamwe vatambi, kunyanya linemen, vanopfeka padhi inochinjika paruoko kana pagokora kuti vawedzere kudzivirirwa.

Wedzera rutsigiro

Maoko maoko anogona kubatsira zvakanyanya kana zvasvika pakukanda uye kubata bhora. Izvi zvinodaro nekuti vanogona kupa rutsigiro kana chiito chikaitwa.

Kutaura zvazviri, maoko emaoko anogona kuchengetedza misumbu yakabatana panguva yekufamba, izvo zvaunoda kuti ugone kubata uye kukanda bhora zvakanaka.

Wedzera kutsungirira kwemhasuru

Sezvo kudzvanya kuchikurudzira kupora muvatambi, kuita kunovandudzawo.

Mapfumo anobatsira kuendesa ropa rine mweya weokisijeni kumamhasuru aneta, zvichireva simba rakawanda kuti tsandanyama dzako dzigare mumutambo wese.

Q&A

Chekupedzisira, mimwe mibvunzo yaungave nayo nezve kuchengetedzwa kweruoko muAmerican Nhabvu.

Vatambi veNFL vanopfeka maoko emaoko here?

Hongu, vazhinji veNFL vatambi vanopfeka maoko emaoko. MuNFL unoona mhando dzakasiyana dzemaoko emaoko, asi kunewo vatambi vasingaapfeke.

Maoko emaoko ari pamutemo uye anopa rudzi rumwe chete rwedziviriro kuvatambi veNFL sezvavanoita kune vatambi vari pamazinga akaderera.

Mari yemaoko maoko enhabvu inodhura marii?

Mawoko emaoko enhabvu anowanzoita mari iri pakati pemadhora gumi nemashanu kusvika pamadhora makumi mana nemashanu. Sleeves uye kudedera pasina padding (yekuwedzera dziviriro) muzviitiko zvakawanda zvakachipa.

Sleeves inogadzirwa nemhando yepamusoro zvinhu uye ine yakawanda padding kazhinji ndiyo inodhura shanduro.

Mune saizi dzipi unogona kuwana maoko emaoko?

Saizi dzemaoko emaoko dziripo zvinoenderana nerudzi.

Dzimwe nguva kune saizi imwe chete (saizi imwe inokodzera zvese), uko mamwe mabhureki ane saizi S kusvika kuXL uye mamwe masaizi eboka remhando (semuenzaniso S/M uye L/XL).

Imwe neimwe mhando kana kambani ine hukuru hwayo, saka zvine hungwaru nguva dzose kutarisa saizi chati yehukuru hwayo.

Mhedziso

Maoko maoko, kudedera uye kudzivirira kwegokora zvave kuwedzera mukurumbira nekufamba kwemakore.

Vatambi vemarudzi ese vanoapfeka nekuda kwehutano hwakawanda hwavanopa, kusanganisira kubatsira kupora nekuvandudza kuita.

Kuti unofarira sei kudzivirira ruoko rwako inyaya yekuda. Kana maoko ako akafukidzwa zvakanyanya, ndipo paunonyanya kudzivirirwa.

Asi havasi vose vanofarira izvi; vamwe vatambi vanosarudza kupfeka dziviriro shoma. Saka funga kuti chii chinokodzera zvaunofarira zvakanyanya uye zvaunofunga kuti zvakagadzika.

Ini zvakare ndinovimba kuti nekuda kwechinyorwa ichi waona kuti maoko emaoko haangopa chete dziviriro, asiwo anongo taridzika chaizvo.

Iwe unogona kuzviwana mune ese mavara uye anodhinda.

Bhora mutambo wakaoma, wenyama. Ita shuwa kuti unogara uchizvidzivirira uye sezvazvinogona, kuti iwe ugone kudzidzira mutambo wacho usina hanya kwemakore anotevera!

Verenga zvakare wongororo yangu yepamusoro 6 akanakisa mafudzi pads eAmerican nhabvu

Joost Nusselder, muvambi weerefesi.eu mushambadzi wemukati, baba uye anoda kunyora nezvemarudzi ese emitambo, uye akatambawo mitambo yakawanda iye huzhinji hwehupenyu hwake. Zvino kubva 2016, iye nechikwata chake vanga vachigadzira zvinobatsira blog zvinyorwa zvekubatsira vaverengi vakavimbika nemitambo yavo yemitambo.