Wetsuits: Zonse zomwe muyenera kudziwa

Zovala zam'madzi zimapangidwa mwapadera kuti zizitha kusefukira, koma mutha kuzigwiritsanso ntchito pamasewera ena am'madzi monga kudumpha pansi. Koma wetsuit ndi chiyani kwenikweni?

Wetsuit ndi nsalu yopyapyala, yopanda madzi, yosinthasintha yopangidwa kuti isunge kutentha kwa thupi lanu ndikukutetezani ku zinthu zozizira komanso zakuthwa zomwe zili m'madzi. Amapangidwa ndi neoprene, zinthu zopangidwa ngati mphira.

M'nkhaniyi ndikuwuzani zonse za ma wetsuits ndi momwe amagwirira ntchito.

Kodi suti yonyowa ndi chiyani?

Wetsuit ndi mtundu wa suti yosambira kapena suti yodumphira pansi yomwe imapereka chitetezo chowonjezera pathupi pa kusefukira, kitesurfing, kusefera mafunde, kuthawa, canyoning ndi masewera ena am'madzi. Amapangidwa ndi neoprene, chinthu chodziwika bwino chomwe chimadziwika chifukwa cha zoteteza komanso kusinthasintha.

Kodi wetsuit imagwira ntchito bwanji?

Chovala chonyowa chimateteza thupi posunga madzi pakati pa suti ndi khungu. Madzi amenewa amatenthedwa ndi kutentha kwa thupi, kotero kuti thupi limataya kutentha pang'ono ndikukhalabe otetezedwa ku kuzizira. Zinthu za neoprene ndizoonda komanso zosinthika, koma zimakhala ndi mpweya wocheperako womwe umapangitsa kutentha.

Chifukwa chiyani wetsuit ndi wofunikira?

Wetsuit ndi yofunika chifukwa imateteza thupi ku kuvulala kwa miyala, ma coral ndi zopinga zina m'madzi. Kuphatikiza apo, imatetezanso ku hypothermia ndipo imapangitsa kuti thupi likhale lofunda mukamasambira kapena kulowa m'madzi ozizira.

suti yonyowa vs suti youma

Wetsuit vs suti youma: pali kusiyana kotani?

Popalasa m'madzi ozizira, ndikofunikira kuti muzitentha komanso zowuma. Wetsuit ndi suti youma zonse zimapangidwira kuti thupi lanu likhale ndi kutentha, koma pali kusiyana kwakukulu pakati pa ziwirizi.

Zovala zam'madzi: Zopangira mafunde komanso kusambira

Zovala zam'madzi zimapangidwira kuti zizitenthetsa mukamayenda m'madzi. Ndi suti zothina, zowoneka bwino zomwe zimapereka zowonjezera zowonjezera ndikusunga kutentha kwa thupi lanu. Zovala zam'madzi zimapangidwira kuchita mafunde ndi kusambira ndipo zimakupatsirani mwayi wowonjezera kuti muzitha kuyandama.

Zovala zowuma: zopangidwira nthawi yayitali m'madzi ozizira

Drysuits amapangidwira magawo atali m'madzi ozizira, monga whitewater rafting ndi kayaking. Amamangidwa ndi nsanjika yolimba, yopanda madzi yomwe imakupangitsani kuti mukhale ouma. Zowuma zimakhala ndi zisindikizo kuzungulira manja ndi akakolo kuti madzi asalowe mu suti.

Ubwino wa suti youma

Ubwino waukulu wa suti youma ndikuti umakhala wouma kwathunthu, ngakhale utagwa m'madzi. Izi zikutanthauza kuti kutentha kwa thupi lanu kumasungidwa bwino komanso kuti mutha kusangalala ndi maulendo anu a whitewater kwautali. Drysuits amaperekanso ufulu woyenda kuposa ma wetsuits, zomwe zimapangitsa kuti zikhale zosavuta kupalasa ndi kuyendetsa.

Kodi muyenera kusankha iti?

Pro tips for every sport

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Ngati mumangopita kukasambira kapena kusambira nthawi zina, wetsuit ndi yabwino. Koma ngati mukufuna kupita kayaking kapena whitewater rafting nthawi zonse, suti youma ndi yabwino kusankha. Ndiwokwera mtengo, koma amapereka chitetezo ndi chitonthozo chochuluka panthawi yotalikirapo m'madzi ozizira. Ngati muli ndi bajeti, timalimbikitsa kuyika ndalama mu drysuit yabwino.

Kodi wetsuit mumagwiritsa ntchito chiyani?

Zitsanzo zamasewera amadzi komwe mumafunikira wetsuit

Pali masewera ambiri am'madzi omwe amafunikira kuvala wetsuit. Pansipa mupeza zitsanzo:

• Kudumphira pansi: Chovala chonyowa ndichofunika kuti osambira azitha kutentha komanso kudziteteza ku ngozi.
• Kusambira: Anthu ochita mafunde nthawi zambiri amavala suti yonyowa kuti adziteteze ku kuzizira komanso kupsa kwa madzi amchere.
• Canyoning: canyoning ndi masewera ovuta komwe mumayenda mumtsinje ndipo nthawi zina mumayenera kusambira. Wetsuit ndiyofunikira kuti mudziteteze ku kuzizira ndi kuvulala.
• Kusambira: Osambira ena amavala suti yonyowa kuti aziwotcha mphamvu ndi kuwongolera kutentha kwa thupi lawo.

Kodi wetsuit ndiyofunikadi?

Kodi wetsuit ndiyofunikadi?

Monga okonda masewera amadzi, mutha kudabwa ngati mukufunadi wetsuit. Yankho ndilakuti: zimatengera. Pansipa mupeza zambiri zokuthandizani kusankha.

Kodi pali kusiyana kotani pakati pa ma wetsuits?

Pali mitundu yosiyanasiyana ya suti zonyowa, kutengera mtundu wa masewera amadzi omwe mumachita komanso kutentha kwa madzi. Nazi zina mwazosiyana zazikulu:

• Makulidwe: Zovala zam'madzi zimabwera mosiyanasiyana, kuyambira 2mm mpaka 7mm. Madzi akamazizira kwambiri ndiye kuti suti yonyowayo iyenera kukhala yokhuthala.
• Mtundu wa suti: Pali mitundu yosiyanasiyana ya zovala zonyowa, monga masuti osambira ndi ma suti osambira. Izi zimapangidwira masewera osiyanasiyana amadzi ndipo zimapereka chitetezo chosiyanasiyana.
• Jenda: Pali zovala zachinyontho za amayi ndi abambo, zomwe zimapangidwa kuti zigwirizane ndi maonekedwe osiyanasiyana.
• Ubwino: Pali ma wesuits ochita bwino kwambiri komanso ma wetsuits wamba. Osambira osambira komanso osambira amatha kusankha chovala chowoneka bwino, pomwe apamadzi amatha kusankha chovala chonyowa chokhazikika.

Ndi liti pamene muyenera kuvala wetsuit?

Ndikwanzeru kuvala wetsuit ngati:

• Madzi ndi ozizira kuposa madigiri 20 Celsius.
• Mumapita kukasambira kapena kusambira m'madzi odzaza nsomba momwe mumadutsa gombe.
• Ndi kumayambiriro kwa nyengo pamene madzi akadali ozizira.
• Mukukayikira ngati mukufuna wetsuit.

Kodi muyenera kuvala chiyani pansi pa wetsuit?

Wetsuit ndi mtundu wa suti yosambira kapena suti yodumphira pansi yomwe imavalidwa kuteteza thupi kumadzi ozizira mukamasefa kapena kulowa pansi. Koma kodi muyenera kuvala chiyani pansi pa wetsuit? Nawa malangizo othandiza kutsatira:

Chitetezo chowonjezera

Wetsuit imapereka chitetezo kumadzi ozizira, koma sizimapweteka kuvala chitetezo chowonjezera. Mwanjira iyi mutha kuvala chovala chowonjezera, monga malaya amoto kapena mathalauza.

Suti yonse

Ngati mukufuna kuvala chovala chokwanira pansi pa wetsuit yanu, ndi bwino kuvala zovala zopyapyala zomwe sizimapereka kukana kwambiri. Mwachitsanzo, taganizirani za leggings ndi malaya owonda. Onetsetsani kuti zovala izi zikukwanira bwino pathupi lanu kuti mpweya usalowe pakati pa thupi lanu ndi wetsuit.

Masitepe obwerezabwereza

Kuvala wetsuit kungakhale kovuta, koma ndi njira zingapo zosavuta zimakhala zosavuta. Nachi chitsanzo cha momwe mungavalire wetsuit:

1. Ingovalani masokosi kuti kuvala wetsuit kusakhale kovuta.

2. Dzitchinjirizeni ndi Vaseline kuti kuvala kukhale kosavuta.

3. Valani chovala chonyowa kuchokera pansi ndikuchipukuta pang'onopang'ono.

4. Bwerezani mbali inayo.

5. Kwezani wetsuit m'chiuno mwanu ndikumangitsani manja.

6. Bwerezaninso mkono wina.

7. Kokani wetsuit patsogolo ndipo onetsetsani kuti ikugwirizana bwino ndi thupi lanu.

8. Kuyambira pano mutha kubwereza masitepe awa mukavala suti yanu yam'madzi.

Kodi muyenera kulabadira chiyani pogula wetsuit?

Kodi mungadziwe bwanji ngati wetsuit yanu ikukwanira?

Samalani kukula

Pogula wetsuit, ndikofunika kuonetsetsa kuti simukusiya malo ochuluka kuti akule. Wetsuit iyenera kukwanira mwamphamvu m'thupi lanu kuti igwire bwino ntchito. Ngati mutasiya malo ochulukirapo, kutentha kwa gawo lotetezera pakati pa thupi lanu ndi kunja kwa wetsuit sikudzakhala kothandiza.

Yesani zoyenera

Mukagula wetsuit, ndikofunikira kuyesa ngati ikukwanira bwino. Choyamba imirirani m'madzi akuya akuya ndikuvala chovala chonyowa. Onetsetsani kuti mumakoka wetsuit bwino kuti pasakhale malo pakati pa wetsuit ndi thupi lanu. Ngati wetsuit ikwanira bwino, mudzawona kuti imagwirizana molimbika ndi ziwalo zolimba kwambiri za thupi lanu.

Zosiyanasiyana zimakwanira

Pali mitundu yosiyanasiyana ya suti zonyowa, iliyonse ili ndi zoyenera zake. Pali zovala zonyowa zamtundu umodzi komanso zovala zapamadzi ziwiri. Chovala chamtundu umodzi chimakwanira mwamphamvu ku thupi lanu lonse, pomwe chovala chamagulu awiri chimakhala ndi mathalauza ndi jekete zomwe zimavala mosiyana. Ndikofunika kusankha zoyenera za wetsuit zomwe zimagwirizana bwino ndi thupi lanu.

Kodi wetsuit ndi madzi?

Zovala zam'madzi zimapangidwira kuti zikutetezeni kumadzi komanso kuti muzitentha mukakhala m'madzi. Koma kodi zilinso zoletsa madzi? Yankho ndi ayi, zovala zonyowa sizingatseke madzi 100%.

Kodi madzi amaletsedwa bwanji kulowa mu wetsuit?

Ngakhale wetsuit sakhala ndi madzi, pali zomangamanga ndi njira zosiyanasiyana zomwe zimagwiritsidwa ntchito kuti madzi ochuluka asalowe mu wetsuit yanu. Nazi zina mwazofala kwambiri:

• Njira Zopangira Flatlock: Izi zimagwiritsidwa ntchito kulumikiza mapanelo a wetsuit pamodzi. Sali amphamvu ngati njira zina zosokera, koma amakhala omasuka komanso amalola kuti madzi ochepa adutse.

• Njira Zowongola Zowonjezera: Izi zimagwiritsidwa ntchito kumaliza m'mphepete mwa mapanelo ndikuletsa kuwomba. Amakhala amphamvu kuposa njira zosoka za flatlock ndipo amalola kuti madzi ochepa adutse.

• Kujambula: Iyi ndi njira yoyika tepi yopyapyala ya neoprene pamwamba pa nsonga za wetsuit kuti madzi asalowemo. Iyi ndi njira yotsika mtengo yopewera kutayikira.

• Zisindikizo: Izi ndi zisindikizo zowonjezera zomwe zimayikidwa mkati mwa wetsuit kuti madzi asalowe kudzera m'manja ndi miyendo ya wetsuit.

• Zovala ziwiri: izi zimagwiritsidwa ntchito kunja kwa wetsuit ndipo ndi njira yamphamvu kwambiri yosokera. Zimakhala zolimba kuposa njira zosokera za flatlock ndi overlock ndipo zimalola kuti madzi ochepa adutse.

Zoyenera kuchita ngati wetsuit yanu yawonongeka?

Ngati wetsuit yanu yawonongeka, ndikofunika kuikonza mwamsanga kuti mupewe kuwonongeka kwina. Nayi mndandanda wazomwe mungachite ngati wetsuit yanu yawonongeka:

• Tsukani gawo lowonongeka la wetsuit ndi madzi abwino ndikusiya kuti liume.

• Yang'anani mbali yomwe yawonongeka ngati ming'alu, mabowo kapena mawanga owonda.

• Ngati kabowo kakang'ono kapena kung'ambika, mutha kuyikonza mosavuta ndi tepi ya neoprene.

• Ngati ndi misozi yokulirapo, ndiye kuti suti yonyowayo idzasokedwenso kapena kukonzedwa ndi katswiri.

• Samalani pokonza mawanga owonda, chifukwa mutha kuwononga wetsuit mosavuta.

• Osadikirira nthawi yayitali kuti mukonze wetsuit yanu, apo ayi kuwonongeka kumatha kukulirakulira.

Kodi wetsuit imatha nthawi yayitali bwanji?

Moyo wa wetsuit

Chovala chonyowa chimapangidwa ndi neoprene, chinthu chomwe sichimva madzi ndipo chimakhala chotambasuka pang'ono. Komabe, wetsuit idzatha pakapita nthawi ndikugwira ntchito bwino. Kutalika kwa wetsuit kumatengera zinthu zingapo, monga:

• Kuchuluka kwakugwiritsa ntchito: ngati mugwiritsa ntchito wetsuit yanu mwamphamvu, imatha mwachangu kuposa ngati muigwiritsa ntchito nthawi zina.
• Kutentha kwamadzi: ngati musambira m'madzi ozizira, wetsuit yanu imatha kupirira kuposa ngati musambira m'madzi ofunda.
• Ubwino wa sutiyo: wetsuit yotsika mtengo nthawi zambiri sikhala ngati suti yodula, yovomerezeka.
• Momwe mumasungira sutiyi: ngati mumasamalira bwino suti yanu, imakhala nthawi yayitali kuposa ngati simungayisamalira bwino.

Kodi mungatani kuti wetsuit yanu ikhale yayitali?

Pali zinthu zingapo zomwe mungachite kuti wetsuit yanu ikhale yayitali:

• Nthawi zonse muzitsuka wetsuit yanu bwino ndi madzi abwino mukatha kugwiritsa ntchito. Madzi amchere ndi zinthu zina zimatha kuwononga neoprene.
• Gwirani suti yanu pamalo olowera mpweya wabwino kuti muume. Musalole kuti ikhale padzuwa chifukwa izi zingawononge neoprene.
• Sambani suti yanu nthawi ndi nthawi ndi shampu ya ana kapena chotsuka china chofatsa kuti muchotse fungo.
• Sungani suti yanu pamalo ozizira, owuma kutali ndi dzuwa ndi kutentha.

Mukasamalira bwino wetsuit yanu, ikhala nthawi yayitali ndipo simudzasowa kugula suti yatsopano mwachangu.

Ndi mitundu yanji ya ma wesuits omwe alipo?

zazifupi wetsuit

Chovala chachifupi ndi chonyowa chokhala ndi manja aafupi ndi miyendo yayifupi. Mtundu woterewu wa wetsuit ndi wabwino kwambiri m'malo omwe madzi sazizira kwambiri, monga masika kapena pachilumba chotentha. Chovala chachifupi chimateteza kuvulala ndikuteteza khungu ku mphepo yozizira.

suti yonyowa kwathunthu

Wetsuit yodzaza ndi wetsuit yokhala ndi manja aatali ndi miyendo yayitali. Mtundu uwu wa wetsuit umateteza ku mphepo yozizira komanso umateteza khungu ku kuzizira. Wetsuit yodzaza ndi yabwino kumadera ozizira kwambiri ndipo imapereka chitetezo chochulukirapo kuposa chovala chachifupi.

Kodi wetsuit imawoneka bwanji?

Neoprene zinthu

Zovala zam'madzi zimapangidwa ndi zinthu za neoprene, mphira wopyapyala wokhala ndi tinthu tating'onoting'ono ta mpweya mkati. Nkhaniyi imasunga kutentha pang'ono kwa thupi, kuti musataye kutentha kwambiri, ngakhale kuti zitsanzo zina zimapangidwira bwino kuti zisunge kutentha kuposa zina.

Zokwanira

Kukwanira bwino ndi mbali yofunika kwambiri ya wetsuit. Ndikofunikira kuti sutiyo igwirizane ndi thupi lanu, koma isakhale yothina kwambiri. Ngati ili yothina kwambiri, imatha kulepheretsa kutuluka kwa magazi ndikupangitsa kuti ikhale yovuta kuyenda. Ngati ili yotayirira, madzi ochulukirapo amatha kulowa mu suti, ndikupangitsa kuti muzizizira.

Kusinthasintha

Wetsuit yabwino iyeneranso kukhala yosinthika kuti muzitha kuyenda momasuka mukamasambira, mukudumphira m'madzi kapena canyoning. Ndikofunikira kusankha suti yomwe yakonzedwa kuti igwirizane ndi zomwe mukuchita, chifukwa zochitika zosiyanasiyana zimakhala ndi zofuna zosiyana pa kusinthasintha kwa suti.

Kukhazikika

Chovala chabwino cha wetsuit chiyeneranso kukhala cholimba komanso chosatha kuvala ndi kung'ambika. Ndikofunika kusankha suti yomwe imapangidwa ndi zipangizo zamtengo wapatali komanso zokonzedwa bwino kuti zikhalepo.

Machitidwe a msinkhu wolowera

Pali njira zingapo zolowera zopangira zovala zonyowa, kuphatikiza kumbuyo, kutsogolo ndi zipi zam'mbali. Ndikofunika kusankha dongosolo lomwe limakuyenderani bwino komanso losavuta kugwiritsa ntchito.

Kutentha

Zovala zapamadzi zambiri zimapangidwa kuti zizigwiritsidwa ntchito potentha. Ndikofunikira kusankha suti yomwe ili yoyenera kutentha komwe mudzakhala mukusefukira, kulowa pansi pamadzi kapena canyoning. Zinthu monga kuya kwa madzi ndi kutentha kwa thupi zingathandizenso kusankha suti yoyenera.

Maonekedwe ndi zokonda

Maonekedwe a thupi lanu amathandizanso kwambiri posankha wetsuit. Aliyense ali ndi thupi losiyana ndipo ndikofunika kusankha suti yomwe ikugwirizana ndi thupi lanu. M’pofunikanso kuganizira zimene munthu amakonda, monga mtundu ndi kalembedwe.

Kwenikweni, wetsuit iyenera kukwanira ngati khungu lachiwiri pathupi lanu kuti mupewe kutentha komanso kukutetezani kuvulala. Kukwanira bwino, kusinthasintha, kukhazikika ndi machitidwe olowera ndi zinthu zofunika kuziganizira posankha wetsuit. M'pofunikanso kuganizira kutentha ndi mawonekedwe a thupi lanu popanga kusankha kwanu.

Kodi mutha kusambira mwachangu ndi wetsuit?

Wetsuit sikuti imangotenthetsa mukasambira m'madzi ozizira, komanso imatha kukulitsa luso lanu losambira. Pansipa mutha kuwerenga momwe wetsuit ingakuthandizireni kusambira mwachangu.

Kuthamanga

Wetsuit imapereka mphamvu, kotero kuti thupi lanu limakhala lalitali m'madzi. Izi zimakupangitsani kuti muyende bwino m'madzi ndipo mumakhala omasuka. Izi zitha kupangitsa mwayi wanthawi wa masekondi angapo pa mita.

Chitetezo ndi kusinthasintha

Chovala chonyowa chimakutetezani ku kuzizira komanso chimateteza khungu lanu ku radiation yoyipa ya UV. Kuonjezera apo, wetsuit imasinthasintha, kotero kuti mutha kusuntha mosavuta ndikukumana ndi kukana pang'ono pamene mukusambira.

Triathlon ndi mpikisano

M'mipikisano ya triathlon, kuvala wetsuit ndikofunikira ngati kutentha kwa madzi kuli pansi pa 15 digiri Celsius. Kwa mipikisano ina, kuvala kwa wetsuit kungadziwike payekha. Choncho osambira ena akhoza kusambira popanda chonyowa, pamene ena amavala imodzi.

Kusamalira ndi chitetezo

Wetsuit imatha kuwonongeka, choncho ndikofunika kuisamalira bwino. Dulani misomali yanu musanavale chovala chonyowa ndikugwiritsira ntchito magolovesi ngati kuli kofunikira kuti musawonongeke. Valani ndi kuchotsa wetsuit mosamala ndipo musaisiye padzuwa kwa nthawi yayitali. Yang'anani wetsuit nthawi zonse kuti iwonongeke ndikuyikonza ngati kuli kofunikira.

Kodi wetsuit ndi yoyenera pa breaststroke?

Chovala chonyowa ndichoyenera kwambiri kukwawa kutsogolo ndi kumbuyo, chifukwa zikwapu zosambirazi zimapindula kwambiri ndi kukhazikika komanso kuwongolera kwa wetsuit. Kusuntha kwa chifuwa kumafuna mtundu wina wa wetsuit, chifukwa kusambira kumeneku kumafuna ufulu wochuluka.

Kutsiliza

Wetsuit ndi imodzi mwa njira zabwino kwambiri zodzitetezera ku kuzizira pamasewera amadzi. Mumakhala ofunda ndipo mutha kukhala nthawi yayitali.

Joost Nusselder, woyambitsa wa referee.eu ndi wotsatsa malonda, bambo ndipo amakonda kulemba zamitundu yonse yamasewera, komanso adasewera masewera ambiri kwa moyo wake wonse. Tsopano kuyambira 2016, iye ndi gulu lake akhala akupanga zolemba zothandiza ma blog kuti athandize owerenga okhulupirika pamasewera awo.