Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Kodi mumawonapo anthu akumenya mapilo ofewa omwe wina wagwira? Awa ndi ma bumper, koma mumawafunira chiyani?
Ma punch pads ndi ma cushion omwe mphunzitsi amagwira ndikugwiritsa ntchito nkhonya wa boxer. Amateteza mphunzitsi pamene woponya nkhonya akuyesera kugwetsa nkhonya pamalo osuntha ndipo ndi gawo lofunika kwambiri pa maphunziro a nkhonya.
M'nkhaniyi ndikuwuzani zonse za bumpers ndi momwe zimagwiritsidwira ntchito.
Zomwe timakambirana patsamba lino:
Punch pads: gawo lofunikira kwambiri pamaphunziro a nkhonya
Kodi ma fender ndi chiyani?
Ma punch pads ndi mapepala ofewa omwe amagwiridwa ndi mphunzitsi kuti athetse nkhonya za boxer. Amagwiritsidwa ntchito pophunzitsa womenya nkhonya kugunda pamalo oyenda komanso kuteteza wophunzitsa ku nkhonya zolimba. Ma punch pads ndi gawo lofunikira pakuphunzitsira nkhonya ndipo amagwiritsidwanso ntchito muzankhondo zina monga MMA.
Kodi ma fender amagwiritsidwa ntchito bwanji?
nkhonya zimagwiridwa ndi mphunzitsi yemwe amamuwonetsa wankhonya komwe angamenye. Woponya nkhonya amatha nkhonya pad ndi magolovesi kapena opanda nkhonya, kutengera kukula kwa maphunzirowo. Mapadi ena amakhala ndi malupu kumbuyo kotero kuti wophunzitsa akhoza kuwayika pa mkono wake kuti agwire mwamphamvu.
Ma nkhonya amathanso kugwiritsidwa ntchito poyeserera kukankha. Pali za izi ma kick pads apadera (onani ma kickboxing abwino kwambiri apa) zomwe zili ndi thovu lokhazikika komanso zopangidwa ndi bisonyl. Izi zidapangidwa kuti zizitha kuyamwa ma kick ovuta komanso kuteteza ophunzitsa.
Kodi ndingaphunzitse ndi ma punch pads kunyumba?
Inde, ndizotheka kuphunzitsa kunyumba ndi ma punch pads. Mapadi apadera alipo omwe ndi ang'onoang'ono kukula kwake komanso osalemera kwambiri kuposa omwe amagwiritsidwa ntchito kumalo ochitira masewera olimbitsa thupi. Izi ndizoyenera kugwiritsidwa ntchito kunyumba ndipo zitha kugwiritsidwa ntchito poyeserera nkhonya popanda wophunzitsa kukhalapo.
Dziwani mitundu yosiyanasiyana ya nkhonya
Masamba a mano
Ma hand pads ndi omwe amagwiritsidwa ntchito kwambiri pophunzitsa nkhonya. Amateteza manja a mphunzitsi pamene akugwira nkhonya za boxer. Zovala zam'manja zimavalidwa panthawi yophunzitsira ndipo wophunzitsa amatenga nkhonyazo kwinaku akusintha malo. Izi zimaphunzitsa nkhonya ndi mphamvu zake. Mapadi am'manja amakhala ndi chogwirira pomwe wophunzitsa amawagwira ndipo motero amakhala pamalo omwe akufunidwa.
pansi padenga
Zoyala pakhoma ndi ma cushion omwe amaikidwa pakhoma. Iwo ndi osakaniza thumba nkhonya ndi khoma thumba ndi static. Mapadi a khoma ndi njira yosavuta yophunzitsira ma uppercuts ndi ma angles. Ndiwotsutsa kwambiri ndipo mawonekedwe ozungulira komanso kutalika kwake kumatha kusinthidwa kukhala mtundu wamaphunziro ankhonya.
Zolemba za Speed
Mapadi othamanga ndi ang'onoang'ono, ofewa omwe amavala m'manja mwa mphunzitsi. Amapangidwa kuti aphunzitse wankhonya kuchitapo kanthu mwachangu ndikukhala bwino pakumenya zigoli zoyenda. Ma Speed pads ndi othandiza pophunzitsa mapewa ndi manja a boxer ndipo amathanso kugwiritsidwa ntchito pophunzitsa kuphatikiza.
Focus mitts
Ma mitts amafanana ndi mapepala amanja, koma ndi akulu komanso ofewa. Amapangidwa kuti apatse womenya nkhonya njira yabwino komanso yothandiza yophunzitsira. Focus mitts nthawi zambiri amagwiritsidwa ntchito pophunzitsa woponya nkhonya kuti asinthe luso lake ndikuwonjezera liwiro lake. Ndiwothandizanso pophunzitsa kuphatikiza ndi kukonza mikono yowawa ya boxer.
Zakudya zaku Thai
Mapadi aku Thai ndi zazikulu, zofewa zomwe zimavalidwa m'manja mwa mphunzitsi. Amapangidwa kuti aphunzitse woponya nkhonya kuti athe kumenya zigoli zosuntha ndikuwongolera luso lake lomenya. Mapadi aku Thai ndiwothandizanso pakuphatikiza zophunzitsira komanso kukonza mikono yowawa ya boxer.
N'chifukwa chiyani timaphunzitsa ndi nkhonya cushion, makashini kukankha ndi pads?
Maphunziro ankhonya owoneka bwino ndi nkhonya
Punch pads, kick pads ndi pads ndi zida zofunika pamaphunziro a nkhonya. Dzinali likunena zonse: ma cushion a fender adapangidwa kuti azitha kuyamwa komanso kuchepetsa mphamvu, pomwe ma cushion amapangidwa mwapadera kuti azitha kuyamwa. Mapadi ndi malo ofewa, osuntha omwe amagwiritsidwa ntchito kuphatikizira nkhonya ndi mateche. Kugwiritsa ntchito zidazi kumapangitsa kuti maphunziro a nkhonya akhale owona komanso amalola osewera kuwongolera luso lawo.
Kupititsa patsogolo ntchito ya phazi ndi malo
Ma punch pads, kick pads ndi zokhomerera sizongoyeserera nkhonya ndi mateche okha, komanso kupititsa patsogolo kayendesedwe kake ndi kachitidwe ka boxer. Podzisuntha yekha ndikuyembekezera mayendedwe a mnzake, woponya nkhonya amatha kusintha momwe amapondaponda komanso malo ake. Izi ndizofunikira kwambiri panthawiyi nkhonya, kumene kutembenuka pambuyo pa kukankha kapena kukomoka kuli kofunika kwambiri.
Tetezani malo ofooka ndikupewa acidification
Kugwiritsiridwa ntchito kwa mabampers, kick pads ndi mapepala kungathandizenso kuteteza malo ofooka ndikuletsa acidification. Potengera kugunda kwa nkhonya ndi kukankha, dzanja la boxer ndi mawondo ake sapsinjika kwambiri. Kuphatikiza apo, ochita nkhonya amatha kuletsa acidization ya minofu posintha kuphatikiza ndikugwiritsa ntchito mitundu yosiyanasiyana ya mapilo.
Kuphatikiza njira ndikuwongolera kuyankha
Zikhoma, zokhoma ndi zokhoma zitha kugwiritsidwanso ntchito poyeserera kuphatikiza nkhonya ndi mateche. Posintha mapilo ndikuwongolera mnzake, kuyankha kwa boxer kumatha kuwongolera. Kuphatikiza apo, pophatikiza njira, osewera ankhonya amatha kukulitsa luso lawo ndikuzindikira malo awo ofooka.
Mwachidule, ma cushion, ma cushion ndi mapepala ndi zida zofunika kwambiri pamaphunziro a nkhonya. Amathandizira osewera ankhonya kuwongolera luso lawo, kuwongolera kachitidwe kawo kaphazi ndi malo awo, kuteteza malo ofooka komanso kupewa acidification. Pophatikiza njira ndikuwongolera kuyankha, osewera ankhonya amatha kutenga luso lawo kupita pamlingo wina.
Kodi mumatchera khutu ku chiyani pogula ma fenders?
Mfundo zofunika kuziphatikiza mukufufuza kwanu
Ngati mukuyang'ana ma fenders, pali mfundo zingapo zofunika zomwe muyenera kuziganizira. Takulemberani mfundo izi pansipa:
- Pad kuuma
- Pad zinthu
- Chiwerengero cha mapepala omwe mukufuna kugula
- Mtundu wa pedi womwe mukufuna kugula
- Chizindikiro cha fender
- Mtengo wa fender
Pad kuuma
Kuuma kwa pad ndi mfundo yofunika kumvetsera pogula mapepala. Ngati nkhonyayo ili yolimba kwambiri, imatha kuvulaza munthu amene akuponya nkhonyazo. Ngati nkhonyayo ili yofewa kwambiri, munthu amene akuponya nkhonyazo sapeza kukana kokwanira ndipo kulimbitsa thupi kungakhale kochepa. Chifukwa chake ndikofunikira kuyang'ana kuuma kwa pad ndikuwona zomwe zikuyenera kuphunzitsidwa bwino.
Chiwerengero cha mapepala omwe mukufuna kugula
Chiwerengero cha mapepala omwe mukufuna kugula nawonso ndi ofunikira kuganizira. Ngati mumaphunzitsa nokha, mungafunike padi imodzi yokha. Ngati mumaphunzitsa pagulu, mudzafunika zambiri. Ndikofunika kudziwa kuti ndi mapepala angati omwe mukufuna musanapite kukagula.
Ngati mukufuna kugula fenders, ndikofunika kumvetsera zinthu zingapo. Mwachitsanzo, ndikofunikira kuyang'ana malo omwe mukufuna kugwiritsa ntchito mabampu. Mwachitsanzo, kodi mukufuna kuzigwiritsa ntchito kunyumba kapena kumalo ochitira masewera olimbitsa thupi? Kuphatikiza apo, ndikofunikira kuyang'ana mtundu wa fender womwe mukufuna kugula. Kodi mukufuna padi yolemera kuti muyesere nkhonya zolimba kapena padi yopepuka kuti muphunzitse mosavuta? Ndikofunikanso kuyang'ana zogwirira ntchito za pad. Zogwirizira zabwino zimapangitsa kuti kuphunzira ndi nkhonya pads kukhala kosavuta.
Kodi ma fender ndi oyenera kwa oyamba kumene?
Inde, zotetezera ndizoyenera kwa oyamba kumene. Ndi njira yabwino yophunzirira ndikuyeserera njira zoyambira nkhonya. Kuphatikiza apo, ndi nkhonya zokhomera mutha kuphunzitsa pamayendedwe anuanu ndipo mutha kupanga nkhonya ndi kukankha molimba kapena mofewa momwe mukufunira.
Kutsiliza
Ngati mukufunadi kukhala bwino nkhonya, m'pofunika kugwiritsa ntchito nkhonya pads ndi kuphunzitsa nawo kunyumba komanso.
Ndikukhulupirira kuti tsopano muli ndi lingaliro labwino la nkhonya ndi momwe mungagwiritsire ntchito kuti mukhale bwino pamasewera a nkhonya.
