Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Tsopano pali osewera ambiri omwe asinthira ku sikwashi, kapena akuganiza za izi.
Sikwashi kutchuka, koma sikunali kofala monga kusewera tenisi, ndipo palinso makhothi ocheperako pang'ono omwe amapezeka ku Netherlands konse kuposa makhothi a tennis.
Werenganinso: momwe mungapezere racket yabwino ya sikwashi, ndemanga ndi malangizo
M'nkhaniyi ndikufuna kuyang'ana pa squash vs tennis ndikuyika mfundo zingapo kuti ndifotokoze kusiyana kwake:
11 kusiyana pakati pa squash ndi tenisi
Squash ndi masewera osangalatsa omwe ali kutali ndi masewera ang'onoang'ono, koma ayenera kukhala otchuka kwambiri kuposa tennis. Ichi ndichifukwa chake:
- Kutumikira sikofunikira kwambiri mu squash: Ngakhale kusintha kwa mipira ya tenisi kuti ichedwetse pang'ono, masewera amakono a tennis amayendetsedwa ndi kutumikira kwambiri, makamaka pamasewera aamuna. Kukhala ndi ntchito yamphamvu ndikofunikira kuti mufike pamlingo wapamwamba kwambiri mu tennis ndipo ngati mumagwira ntchito bwino nthawi zonse, mutha kupambana machesi ndi kuwombera pang'ono chabe.
- Mpira ukuseweredwa motalika: Chifukwa ndizofunika kwambiri, osewera tennis ambiri amayang'ana kwambiri kumenya ntchito yabwino yomwe imapambana nthawi yomweyo, ndipo chifukwa seva imapeza mwayi wotumikira mpirawo, zikutanthauzanso kuti gawo lalikulu lamasewera a tennis limathera pamzere, kudikirira. za kutumikira. Kuonjezera apo, kutumikira bwino kumatanthawuza msonkhano wawung'ono wosapitirira kuwombera katatu, makamaka pamtunda wothamanga monga udzu. Malinga ndi kusanthula kwa Wall St Journal pamasewera awiri a tennis, 17,5% yokha pamasewera a tennis omwe amathera pakusewera tennis. Zowonadi, 2 mwamipikisano yomwe adafunsidwa sakananenedwa kuti ndi yoyimira masewera onse, koma ndikukayikira kuti chiwerengerocho chili pafupi kwambiri ndi chowonadi. Ndi sikwashi, kutumikira ndi njira yokhayo yobweretsera mpirawo ndipo pamlingo waukadaulo, ma aces samawonedwa konse.
- Squash ndiyolimbitsa thupi bwino kuposa tennis: Mumawotcha zopatsa mphamvu zambiri pa ola limodzi mukusewera sikwashi. Chifukwa simuyenera kudikirira pang'ono ndi sikwashi, mumawotcha ma calories mwachangu kuposa tennis, ndiye kugwiritsa ntchito bwino nthawi yanu. Komanso, mosiyana ndi anthu ochita masewera aŵiri, palibe ngozi yoti muzizizira pamene mukusewera sikwashi, ngakhale pabwalo lozizira m'nyengo yozizira. (ngakhale izi zidzakhala zovuta kupeza mu NL). Mumayendayenda nthawi zonse ndipo mukatenthedwa simudzazizira mpaka mutachoka kumunda. Choncho sikwashi ndi njira yabwino yochepetsera thupi.
- Zofanana zambiri mu squash: Mosiyana ndi tennis ya azimayi, omwe amangosewera ma seti atatu okha, ngakhale mumpikisano wa Grand Slam, mu sikwashi, abambo ndi amai onse amasewera bwino kwambiri pamasewera asanu mpaka 5. Abambo ndi amai amathanso kusewera motsutsana wina ndi mnzake mosavuta.
- Ndani amasamala momwe nyengo ilili? Chokhacho chomwe chingaimirire panjira yanu ndikuzimitsa kwakuda, koma kupatula pamenepo sipadzakhala kusokoneza kulikonse kwa kuwala koyipa, ndipo mvula ingokhala vuto ngati denga likutha. Komanso palibe ngozi yowotchedwa ndi dzuwa posewera sikwashi.
- Pro squash sapindula ndi nkhanza za ana: Palibe chifukwa cha gulu lankhondo la anyamata ndi atsikana a mpira omwe akugwira ntchito popanda kulipidwa pomwe osewera amapanga mamiliyoni. Sikwashi amangokhala ndi akuluakulu ochepa omwe amalipidwa kuti azitulutsa thukuta pabwalo pakafunika.
- Sikwashi imateteza zachilengedwe: Chabwino, chifukwa ichi chikumveka chofooka pang'ono, koma werenganibe. Pa mpikisano uliwonse, makumi masauzande a mipira ya tenisi yopangidwa chifukwa mipira yonse imasinthidwa kamodzi, kapena kawiri, pamasewera. Mipira ya sikwashi imakhala yolimba kuposa mipira ya tenisi, kotero mpira womwewo utha kugwiritsidwa ntchito pamasewera onse. Chifukwa chake pamipikisano izi zikutanthauza kuti mipira yochepera masauzande ambiri yoti mugwiritse ntchito. Osati zokhazo, komanso chifukwa mpira uliwonse wa sikwashi ndi wochepa kwambiri, mphira wocheperapo amagwiritsidwa ntchito kupanga mpira uliwonse.
- Ochepa egos mu sikwashi: Masewera aliwonse ali ndi zitsiru zake, koma chifukwa ngakhale osewera ochita bwino kwambiri a squash sakhala mayina apanyumba kunja kwa masewera, (ambiri) osewera a squash odziwa bwino sakhala odzikuza.
- Osewera akatswiri a squash samayenda ndi zotsatirazi: Kwa izo pali ndalama zosakwanira pamasewera. Zimakhala zovuta kuti osewera omwe ali kunja kwa 50 adzilipirire okha ndikukhala ndi mphunzitsi wopita kumalo osiyanasiyana, osasiya kubweretsa wina.
- Osewera a squash samabuula ndi kuwombera kulikonse: Chifukwa chiyani osewera tennis amayenera kutero? Tsopano yafalikira kuchokera kumasewera aakazi kupita kumasewera azibambo.
- Sikwashi ilibe njira yachilendo yogoletsa ngati tennis: Mumapeza mfundo imodzi pa mpikisano womwe wapambana, osati 15 kapena 10 monga tennis. Chifukwa chiyani tennis yapitilirabe ndi dongosolo lachilendo chotere, wopambana pamasewera sakanatha kupeza mapointi 4 kuti apambane masewera m'malo mwa dongosolo lapano? Ichi ndi chisonyezo cha mabungwe a tennis omwe sakufuna kusintha.
Werenganinso: awa ndi mavalidwe abwino kwambiri a tennis kutsatira zomwe zachitika posachedwa
Inde ndikuyika pang'ono pamwamba ndipo masewera onsewa ndi osangalatsa kuchita.
Tikukhulupirira kuti mwaikonda nkhaniyi ndipo mwapereka zambiri zokwanira kuti muwone masewera omwe mungafune kuchita nawo.
Werenganinso: nsapato zabwino kwambiri za tenisi zomwe zidavotera kuti zitheke pabwalo
