Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Mufunikanso zovala za nkhonya. Nsapato zoyenera kukhala agile ndi zovala zoyenera kuti zisalowe munjira.
Ndipo muyenera kudziwa chiyani za malamulowo? Oweruza athu adzakudutsitsani m'malangizo abwino kwambiri.
Nayi Renato akufotokozera njira zitatu zoyambira nkhonya:
Zomwe timakambirana patsamba lino:
Kodi ndiyenera kuvala zovala ziti?
Mukamenya nkhonya nthawi zambiri mumavala malaya opanda manja komanso akabudula oyenera. Ndimakondwera nthawi zonse ndi mawonekedwe ndi nsalu za Masewera a RDX zovala:
Adidas ili ndi malaya abwino:
nsapato za nkhonya
Nsapato za nkhonya ndi chimodzi mwazida zofunika kwambiri komanso zankhonya. Mwinanso chidutswa chachiwiri chofunikira kwambiri mutatha magolovesi ankhonya.
Nsapato zamabokosi zimakuthandizani kuti muziyenda mwamphamvu, kukupatsani mwayi wophulika komanso malo oyimilira.
Si ngati kugula nsapato za tenisi.
Nsapato zabwino kwambiri za nkhonya zimamva kukhala zopepuka, zomasuka (monga magolovesi apadera a mapazi anu) ndikuthandizani kuti mukhale amodzi ndi chinsalu.
Nsapato zankhonya zoyipa kwambiri zimamveka ngati chinthu chachilendo pansi pake, chokhala ndi zotupa modabwitsa komanso zopindika zomwe sizimapanga.
Ndiyeno pali nkhani ya khalidwe ndi mawonekedwe. Ena amakhala nthawi yayitali kuposa ena. Ena ndi omasuka, otetezeka, komanso osavuta kugwiritsa ntchito kuposa ena.
Izi ndizomwe ndimakumana nazo ndi zida zodziwika bwino kwambiri za nsapato za nkhonya!
1. WOTchuka Kwambiri - Adidas
Adidas ndiwotchuka kwambiri pa nsapato zankhonya zomwe ndimakonda kugwiritsa ntchito. Sindigwiritsa ntchito Adidas chifukwa zimamveka mosiyana ndi Nike. Sikuti Nike ndi woyipa, kungoti zimamveka mosiyana ndi zachilendo chifukwa sizidziwika kwenikweni.
Mwina izi zikukhudzana ndikuti ndimavala nsapato za Nike pafupipafupi kuposa Adidas. China chomwe ndinganene ndikuti Adidas mwina ndi yotchuka ku Europe.
Ndimakumbukira ndikapita ku malo ogulitsira masewera ku Germany, ndimakonda kuwona magolovesi a Adidas ndi zida zamasewera kuposa Nike. Ku America, mwachitsanzo, izi ndizosiyana.
Mwachitsanzo, nsapato zabwino zomwe ndingasankhe ndi:
Onani nsapato zambiri kuchokera ku Adidas
2. Mtundu Wotchuka - Greenhill
Izi ndi mitundu yachiwiri yazovala za nsapato mumsika. Amakhala apamwamba kwambiri komanso adapangidwa bwino ngati Adidas, koma osati otchuka. Kodi ndichifukwa chotsatsa komanso kuzindikira mtundu / kudalira kokha? Kapena ndi china chake?
Mulimonsemo, Green Hill ndiye dzina lapamwamba kwambiri. Ndikuganiza kuti apangidwa kukhala okwanira, kuphatikiza amakhala kwakanthawi.
Sindinakonde momwe zimamvekera pamapazi anga pomwe ndidayitanitsa gulu langa loyamba, ndipo mukufunikiradi kugula zazikulu kukula kuposa momwe mumazolowera. Koma ndi nsapato zabwino komanso zolimba.
Kuphedwa kwabwino ndi izi Green nsapato 1521 nkhonya nsapato:
Q: Ndi chida chiti cha nkhonya chomwe nthawi zambiri oyamba samanyalanyaza?
Y: Inde, ndi nsapato za nkhonya!
Chifukwa chiyani oyamba kumene amakhala osagwirizana pankhani yogula nsapato?
Samafuna kuwononga ndalama, sawona phindu lililonse, ndipo amaganiza kuti atha kungogwiritsa ntchito nsapato zina zamasewera (kuthamanga / basketball / ophunzitsa).
Sindikulimbikitsa izi. Ndipo ndabwera kuti ndikufotokozereni zabwino zonse za kuvala nsapato zoyenera kuchokera ukatswiri wathu monga ma referee.
Ubwino wovala nsapato zankhonya
Ndikudziwa kuti ambiri a inu mumakonda kuyambitsa nkhonya pogwiritsa ntchito nsapato zina zamasewera zomwe zimapangidwira kuthamanga, basketball kapena masewera ena.
Ndikukuwuzani tsopano, sizofanana.
Kuvala nsapato zenizeni za nkhonya kumathandiza kwambiri pakugwira ntchito bwino.
M'malo mwake, mwina ndi njira imodzi yosavuta kwambiri yosinthira womenyera nkhonya - ikani nsapato zenizeni pamapazi ake.
Nsapato zabwino zankhonya zimalimbikitsa chitonthozo, kuyenda, liwiro ndi mphamvu. Ndizosavuta.
Nsapato zopangidwira nkhonya zimakupatsani mwayi kuti mukhale omasuka pamagulu ankhonya, komanso kuti muziyenda momwe woyendetsa nkhonya amayendera.
Ndipo mukamasuntha bwino, mumathamanga kwambiri komanso mphamvu zambiri.
Kuvala nsapato zankhonya kumalimbikitsa chitonthozo, kuyenda, liwiro ndi mphamvu.
Ambiri a inu mudzayesedwa kuti muchite zomwe ndidachita, zomwe sizikugula nsapato za nkhonya mpaka kanthawi pang'ono, mpaka mutayamba kuvuta kwambiri, koma simusangalala ndi momwe zimamvekera kuvala nsapato zenizeni za nkhonya.
Mapazi anu amakhala opepuka kwambiri ndipo mumayenda mwachangu kwambiri NDI kuthandizira mukamalumphira mozungulira mphete ya nkhonya, kuzemba ngowe ndi mitanda.
Muyenera kuyesa izi kuti muwone zomwe ndikutanthauza.
Zofunikira Pazovala Zabwino Zamabokosi
1. Gwirani & Pivot
Ichi ndiye chinthu chofunikira kwambiri komanso chosiyanitsa ndi nsapato za nkhonya, kuthekera kwawo kugwira pansi kuti mapazi anu asamayendeze posamutsa mphamvu ... koma nthawi yomweyo amakulolani kupota kuti muthe kutaya mphamvu zamagetsi kapena chitani zoyendetsa zolimbana ndi ndewu.
Mudzawona kuti nsapato zosachita nkhonya ndizabwino kwambiri zikafika pakukugwirani ndi kupotoza.
Momwe nsapato zopanda nkhonya zimapangidwira kutsogolo zimatha kugwedezeka pang'ono komanso kuti nsapato zosakhala zankhonya mwina zimatsetsereka (sizimakugwirani zokwanira) kapena zimakugwirani kwambiri (zomwe zimapangitsa kuti zikhale zovuta kuyenda ).
Omenyera nkhondo ena amakonda nsapato yomwe imamugwira ndipo samadandaula ngati kuli kovuta kutembenuka.
Ena amakonda nsapato yosalala komanso yotembenuka mosavuta, ngakhale itakhala kuti sinayigwire kwenikweni.
Muyeso wabwino kwa ine ndi pamene nsapato imakhala yolimba kuti ipangitse kukhazikika panthawi yamagetsi ndikutembenuka mosavuta, ikadali yolumikizidwa pansi.
Ndimadana nazo nsapato zikagwira kwambiri chifukwa zimatha kundipunthwitsa.
Nsapato zanu zankhonya ziyenera kupereka zokwanira kukhazikika,
ndikukulolani kuti mutembenuke mosavuta.
2. Kumanga ndekha ndi kapangidwe kake
Tsopano pakubwera chinthu chachiwiri chofunikira kwambiri cha nsapato zamabokosi, momwe kukhazikika (pansi pa nsapato) kumamangidwira.
Momwe miyala yanu imamangidwira imatha kukhudza kuthekera kwanu kusuntha, kusuntha, kutembenuka ndikumenya.
Choyamba, mkati ... zidendene ziyenera kukhala bwino ndikukulolani kuti musinthe.
Simuyenera kumverera kuti nkhwangwa yanu yatha pomwe muli mu nsapato zanu. Muyeneranso kuti musamve ngati nsapato zikukakamiza mapazi anu kupendekera kunja kapena mkati.
Mudzadabwa kuti vutoli ndi lofala bwanji. Ngati ma insoles akumva kukhala odabwitsa kapena akukulepheretsani kuchita bwino, mungafune kuwachotsa ndi ma insoles achizolowezi… mwina ayi.
Chotsatira ndikumverera kwa makulidwe a chokhacho (gawo lakunja lakunja).
- Amuna ena amakonda owonda okha kuti azitha kumva nthaka. Mutha kumva kuti ndinu achangu komanso opepuka motere.
- Amuna ena amakonda kukhala okhwima okha, mumadzimva kuti mulibe nthaka, koma mwamphamvu kwambiri. Muyenera kuyesa kuti muwone zomwe ndikutanthauza.
Ineyo pandekha ndimakonda wowonda kwambiri ndipo ndimadzimva wamphamvu kwambiri nayo. Ndikuwona kuti zidendene zingachepetse mapazi anu msanga chifukwa chothandizidwa pang'ono. (Ndizofanana ndi momwe nsapato za Vibram Five Finger zimapangitsira mapazi anu kulimbitsa thupi.)
Komanso, mapazi anga ndi olimba, olimba bwino ndipo "ntchito yowonjezera" sinandivutitse. Kwa oyamba kumene amatha kupanga zosiyana, koma mumazolowera mwachangu.
Chimene simukufuna ndichokhacho chomwe chimakhala cholimba kotero kuti mumveke kukhala omasuka kwambiri pansi, izi ndizofala ndi nsapato zambiri zopanda nkhonya.
Nsapato zopangira basketball khalani ndi zokuthira zonsezi zomwe zimakulepheretsani kulumikizana ndi nthaka kuti mukhale ndi mphamvu zambiri.
Muthanso kuzindikira kuti nsapato zosachita nkhonya (ndipo nthawi zina ngakhale nsapato zina) zimakhala ndi chidendene chomwe chingakulepheretseni kuti mukhale pansi pazolimba kwambiri. (Nthawi zina mumayenera kukhala pazidendene kuti mupititse patsogolo mphamvu, kapena kukankhira mdani kumbuyo.)
China chake ndikutengera kwakunja kwa nsapato.
Ena a inu mungakonde malo osyasyalika pomwe kumamveka ngati mukuyimirira pansi.
Inu nonse a inu mungakonde zingwe zazing'onoting'ono kapena zotumphuka zazing'ono (mtundu wamiyendo wa mpira) chifukwa zimamveka ngati zikugwira kwambiri.
Ndimakonda pansi pake. Ndimadana ndi zotumphukira chifukwa zimandipangitsa kuti ndizimva bwino kwambiri pansi komanso kuti ndilibe malire ndikaimirira.
Ziphuphu zimandipangitsanso kumva ngati ndikuyimirira pamiyala (yokwiyitsa). Kumbukirani kuti ndili ndi mapazi otambalala kotero kuti nditha kukonda ma hump ngati atakonzedwa kuti akhale otambalala.
Chomaliza kuzindikira ndikumanga chala chakumapazi ndi chidendene. Ena a inu mwina mungakonde nsapato pomwe chokhacho chimakwera ndikuphimba malo amiyala ndi chidendene.
Izi zimathandiza kuti nsapato zizimva zolimba ndipo nthawi zambiri zimakhala zomangika.
Ena a inu mungakonde pomwe chokhacho chili pansi pomwe ndi zala zazala zazing'ono ndi chidendene zikuzunguliridwa ndi chapamwamba chofewa, izi zimamveka zopepuka, zoyenda kwambiri kapena zabwino.
Nsapato zanu za nsapato ziyenera kukuthandizani kuti muzimva bwino komanso mopepuka.
3. Kulemera ndi makulidwe
Kumverera kwathunthu kwa nsapato yanu kuyenera kukhala ndi kulemera kofunikira ndi makulidwe. Za ine, kumverera kwa kulemera ndi makulidwe kumatsimikizika ndi zomwe zimagwiritsidwa ntchito komanso kuyenda kololedwa.
Kumverera kopepuka kumabwera kuchokera kopepuka komanso kochepa, kopepuka komanso kochepa komanso ufulu wambiri m'miyendo.
Nthawi yomwe nsapato imayamba kuwonjezera cholimba, kapena nsalu zambiri komanso zakumtunda, kapena kuchepetsa kuyenda kwa akakolo, nsapatoyo imayamba kulemera.
Kodi muyenera kukhala wonenepa komanso wolemera kapena woonda komanso wopepuka? Izi zili ndi inu. Nsapato yopepuka komanso yopyapyala imamverera kukhala yothamanga kwambiri ndipo mwina yamphamvu kwambiri mukafuna kumva nthaka.
Nsapato yolimba komanso yolemera imatha kumva kukhala yothandizanso komanso yamphamvu kwambiri, chifukwa mukuganiza kuti imagwirizanitsa bondo lanu, akakolo ndi phazi limodzi ndi kuyenda kulikonse.
Omwe amakonda nsapato zopepuka azidandaula kuti nsapato yolimba, yolemetsa imaletsa komanso / kapena imachedwetsa liwiro la phazi lawo.
Nsapato yanu ya nkhonya iyenera kumverera yaying'ono kuti ikhale yopepuka komanso yolimba, yolimba mokwanira kuthandizira kusamutsa mphamvu.
4. Kutalika ndi nsapato
Imodzi mwa ntchito zofunika kwambiri pa nsapato za nkhonya ndikuteteza akakolo anu.
Monga mukudziwa kale, kuvulala kwa akakolo kumakhala kofala pamasewera komwe mumadumphira mozungulira, nthawi zambiri kusintha malo ndikukakamiza ma bondo anu mbali zonse.
Masewera a nkhonya atha kukupangitsani zovuta m'mapazi ndi mawondo, kutengera mtundu wanu wankhondo.
Muli ndi zisankho zitatu zamtali pamiyeso - LOW, MEDIUM ndi HIGH.
Nsonga zotsika zimayenda zazitali ngati akakolo. Nsapato zazitali zazitali zimapita mainchesi angapo kuposa pamenepo, ndipo nsonga zazitali zimafikira pafupifupi ana ang'ombe anu.
Nzeru yachikale imagwira, "kukwezedwa kwa nsapato, kumakulimbikitsanso kwambiri."
Chifukwa chake ngati mukufuna zothandizira zambiri zamakolo, pezani nsonga zapamwamba. Ngati mukufuna kuyenda kwambiri, tengani zotsika kuti ma bondo anu azitha kuyenda momasuka.
Izi ndizokhudzana kwambiri ndi momwe mafupa anu amapangidwira. Ngati ndinu m'modzi mwa anthu omwe amapundula akakolo nthawi ndi nthawi, muyenera kupita ndi zolemba zapamwamba.
Zimakhudzana kwambiri ndi chibadwa, kalembedwe kokana ndi zomwe amakonda. Ndili ndi akakolo olimba ndipo ndimakonda nsonga zazitali.
Pali zinthu zina zochepa zofunika kuziganizira. Choyamba, nsonga zotsika zimabwera m'magulu osiyanasiyana "otsika".
Ena ali pansi pamiyendo, ena ali pamiyendo pomwepo, ndipo ena amakhala pamwambapa. Ngakhale izi zitha kukhala zofunikira kapena zosafunikira malinga ndi kuthandizira kwa akakolo, amamva mosiyana kwambiri.
Chifukwa chake ngakhale mutakhala ndi bass, ndikulimbikitsani kuti muyesere masitepe otsika ngati mukufuna kukhala angwiro.
Pankhani ya nsonga zapamwamba, muyenera kudziwa kuti mitundu yosiyanasiyana imagwirizana mosiyanasiyana.
Nsonga zina zazitali zimamveka kukhala zotayirira kumapazi (akadali osakwanira kuthandizira mwendo), pomwe ena amatha kumasuka kumapeto kwa msana (kusowa chithandizo kapena kukhumudwitsa).
Zina zitha kukhala zokhumudwitsa kapena zolepheretsa minofu yanu ya ng'ombe. Kumbukirani kuti thupi lililonse ndi losiyana.
Ena mwa inu muli ndi miyendo yayitali kapena yayifupi, miyendo yokulirapo kapena yopyapyala, ana ang'onoting'ono kapena owonda, mawondo osiyanasiyana amamangidwa kapena kuvala masokosi ochepera kapena owonda.
Zinthu zonsezi zimakhala ndi zotsatira.
Nsapato zanu za nkhonya ziyenera kumverera kuyenda, ndikungopereka chithandizo champhamvu ndi chitetezo.
Ndapeza kuti nsonga zapamwamba sizabwino kokha pothandizira bondo, komanso zimatha kukupangitsani kukhala olimba kwambiri mukamaponya nkhonya.
Sindikuganiza kuti ndizochulukirapo kotero kuti nsapatoyo imakuthandizanidi ndikukupangitsani kukhala wamphamvu kwambiri. Lingaliro langa ndiloti chifukwa nsapato ndi yayikulu ndipo imakhudza mwendo wanu, mumazindikira mwendo wanu wonse wakumunsi ndikusunthira thupi lanu limodzi, zomwe zimakupatsani mphamvu komanso kuthandizira.
Ndikumva ngati anyamata omwe ali ndi nsonga zazitali sakonda kudumpha mozungulira modabwitsa kapena mopindika (chifukwa nsapato sizimakhala bwino mukamachita) motero miyendo yawo imatha kukhala m'malo omwe amapereka mphamvu komanso mphamvu .
5. Chitonthozo ndi m'lifupi
Chitonthozo ndi m'lifupi ndi nkhani yakukonda kwanu. Mudziwa zomwe zimakukondani poyesa nsapato zingapo.
Malingaliro anga?
Funsani anzanu kumalo ochitira nkhonya am'deralo ngati mungathe kuyika mapazi anu mu nsapato zawo. Posachedwa mutha kukanda zolemba ndi zinthu zomwe zimakukhumudwitsani.
Zipangizo zomwe zimagwiritsidwa ntchito komanso momwe zimalumikizidwira kapena zolumikizidwa zimakhudza kwambiri chitonthozo mukandifunsa.
Zida zina zimatha kukhala zopweteka kapena kumamverera ngati zikulepheretsa phazi lako, monga nsapato yomwe sikufuna kufalikira kapena kupindika miyendo kapena kukankhira pansi mozungulira.
Nsapato zina zimatha kutsina mapazi anu mosakhazikika kutsogolo (kotero kuti simungathe kufinya mipira ya mapazi anu bwinobwino) kapena zimatsina kumbuyo ndikukupatsani matuza. Kapenanso ma insoles amatha kuyambitsa matuza.
Za ine, vuto lalikulu kwambiri pogula nsapato ndikutambalala. Ndili ndi mapazi otambalala kwambiri ndipo ngati nditavala nsapato zothina kwambiri sizimakankha mapazi anga pansi kuti ndikhale okhazikika.
Ndimamvanso kuti ndilibe malire chifukwa nsapato yomwe ili pansi pa phazi langa ndi yocheperako kuposa phazi lomwe.
Ndikuganiza kuti zotsutsana zitha kukhalanso zowona, ngati mapazi anu ndi ochepa kwambiri mungafune nsapato yofananira kapena ili ndi zingwe zomwe mutha kuyikapo apo ayi mapazi kapena zala zanu zidzakhala ndi malo ochuluka pamenepo .
Nsapato yanu iyenera kukwana bwino komanso bwino,
osaletsa kuyenda kapena kuyambitsa matuza.
6. Makhalidwe abwino
Mwachilengedwe, khalidwe ndilofunika kwambiri. Mukufuna kuti nsapato zanu zizikhala kwakanthawi. Malingana ngati mukugwiritsa ntchito nsapato zapamwamba, mwina mudzakhala bwino ndi izi.
Ngati mukufuna kuyesa nsapato kuti muwone komwe kuli kofunika kwambiri ndinganene kuti ndikuwonetsetsa kuti yekhayo wamangidwa bwino ndipo pansi pa nsapato sikuwoneka ngati imavala ngati nsapato ikutha.
Ngati ndi choncho, mutha kugwiritsa ntchito Shoe Goo kapena kupita nayo kokakonzera nsapato kuti mumangiriremo.
Ndi nsapato ziti zankhonya zomwe zimakonda kwambiri muma gym?
Nsapato zotchuka kwambiri za nkhonya
Nike, Reebok ndi Adidas nthawi zonse adzakhala otchuka kwambiri (Nike akadali otchuka kwambiri kuposa enawo awiri). Ngati zinthu ziwirizi sizikukuyenderani, yesani Rival.
Ngati mukufuna kuwononga ndalama zambiri pamagetsi, yesani Grant. Asics ndi Rival nthawi zina amatha kuwonanso. Ndikuganiza kuti Rival ndiwodziwika kwambiri kutengera komwe mukupita.
Ndimamva kuti okonda masewera okhaokha komanso anyamata ocheperako ndi omwe amavala nsapato zochepa.
Akuluakulu anyamata ndi anyamata akulu amakonda kupita med kapena nsonga zapamwamba. Ndinazindikiranso kuti Adidas (ngati mumawawona) nthawi zambiri amavala ndi omenyera nkhondo, osati ndi newbies.
Ubwino ndi akatswiri okonda kuchita masewera olimbitsa thupi amatha kuvala nsonga zapamwamba. Ngati zili zofunika kwa inu, ndinganene kuti pafupifupi 80% ya akatswiri odziwa masewera ankhonya amavala nsapato za Adidas med-top, ena 20% amavala nsonga zapamwamba za Adidas.
FUNSO: Kodi mungagwiritse ntchito nsapato zolimbirana pomenya nkhonya?
Inde! Omenyera nkhondo ambiri amavala nsapato zolimbana ndi nkhonya.
Komabe, ndamva kuti nsapato zolimbirana zitha kugwiritsidwa ntchito pomenya nkhonya, koma zosiyanazo sizovomerezeka.
Sindinayambe ndayesapo ndipo ndikuganiza kuti zingakhale bwino kulingalira momwe nsapato za soseji zilili zofanana ndi nsapato za nkhonya.
Ndikulingalira kuti nsapato zolimbirana mwina zimakhala zolimba m'mbali zakunja kuposa nsapato zankhonya ndipo zimamangidwa kuti zizikhala zolimba chifukwa masewerawa mumangoyenda pansi pamakona onse.
Ngakhale nkhonya zili pamapazi anu, nsapato zamabokosi zimatha kumangidwa kuti zikhale zopepuka m'malo mokhalitsa kwa digirii 360.
Ndamvanso kuti nsapato zolimbana ndizovuta kwambiri kuposa nsapato za nkhonya (zomwe zitha kukhala zoyipa pazoyambira).
Mudzawonanso kuti mitundu ya nsapato idzagulitsidwa kwa omenyera komanso nkhonya.
Koma samalani kuti ngati mugula zovala za soseji pa intaneti, werengani ndemanga kuti muwonetsetse kuti atha kuthamanga komanso / kapena kuti ankhonya azigwiritsa ntchito bwino.
Werenganinso: alonda abwino kwambiri omenyera nkhonya ndi njira zina zomenyera nkhondo
WOPEREKA PABWINO WABWINO WABWINO: Ndi liti pamene kuli koyenera kuimitsa machesi?
Ino ndi nthawi yamalamulo ena, zinthu zomwe omenyera nkhondo komanso oyimbira anzawo ayenera kukumbukira.
Woweruzira milandu akafunika kuimitsa kapena kusayima ndiye zisankho zovuta kwambiri komanso zovuta zomwe woweruzayo amayenera kupanga.
Ngati zachitika mofulumira kwambiri, mwambowu wawonongeka kwathunthu. Ngati atachita pang'onopang'ono, womenyayo amatha kuvulala kwambiri kapena kufa. Nthawi zambiri zimakhala zovuta kwambiri kuposa mwachitsanzo Jiu Jitsu.
Ndi chiweruzo chabwino chokha komanso chidziwitso cha mphete chomwe chingathandize wotsutsa kupanga zisankho moyenera.
Malamulo onse a nkhonya komanso malamulo onse okonzedwa kuti womenya nkhonya aziwoneka kuti wagonjetsedwa ngati gawo lina kupatula pamapazi limakhudza chinsalu chikamenyedwa mwalamulo.
Angathenso kuganiziridwa kuti amangodzipachika opanda zingwe chifukwa chakumenyedwa mwalamulo; kapena, ngati atamenyedwa mwalamulo, zingwe zokha ndizomwe zimamulepheretsa kugwetsedwa.
Nthawi zina, ankhonya amaoneka ovulala kwambiri potenga nkhonya zingapo zingwe kapena kumenyedwa mwamphamvu ndi nkhonya ndikuwombera zingwezo ndipo kugogoda sikutchulidwa.
Oweruza amangotchula kugogoda kosavuta komanso kowonekera.
Komabe, panthaŵi yomwe womenya nkhonya amenyedwa mwamphamvu ndikugwiridwa ndi zingwe, ndipo kuyankha kwake sikunali koyenera, mayimidwe oyenera kugonjetsedwa atha kukhala oyenera.
Muzochitika zosowa izi, lamulo loletsa kupatula siligwiritsidwe ntchito moyenera kapena moyenera.
Oweruza akuyenera kuwerenga lamulo logogoda mosamala momwe lingagwiritsire ntchito izi ndipo ngati muwonera nkhonya pa TV, yang'anani.
Izi zitha kukuthandizani kudziwa milandu isanachitike "mukakhala pansi".
Zowonadi, zimatengera zabwino zambiri, chidziwitso ndi kulimba mtima kuti mupange kuyimbaku, koma osayimba ma nthawi oyenera munthawi yoyenera, osowa monga momwe ziliri, zimawononga thanzi la nkhonya.
Izi zisankho zovuta zomwe zitha kuzindikira wopambana kuzungulira akufanana ndi woweruza wopereka 10-8 kuzungulira osagogoda.
Ngakhale zikuwoneka ngati zosazolowereka kapena zolakwika kwa okonda nthawi yakale, chowonadi ndichakuti pali kusiyana pakati pa chizolowezi cha 10-9 kuzungulira ndi kuzungulira komwe wolemba nkhonya adadabwitsidwa, mwina atakwezedwa ndi zingwe, osatsika; ndipo wotsutsa sananene kuti agogoda.
Mukadakhala katswiri wankhonya, ndi masewera ati omwe mungakonde kwambiri kuti mudzapambane? Chizolowezi 10-9 kapena chomaliza? Funso lina, ndani adapambana mozungulira bwino?
Mayankho ake ndiwodziwikiratu.
Lingaliro limeneli silikulimbikitsa kuwerengera eyiti pamasewera a nkhonya akatswiri. Ndikukhulupirira kuti palibe malo owerengera asanu ndi atatu pamasewera a nkhonya akatswiri.
Kuwerengera eyiti ndiyosiyana kwambiri ndi yomwe tikukambirana.
Osewera ayenera kusamala kwambiri kwa wankhonya yemwe akumenya chingwe.
Mwambiri, palibe kuwerengera eyiti, koma monga tanena kale. `
Imeneyi ndi ntchito yovuta kuchita. Holyfield-Cooper komanso posachedwa Casamayor-Santana ndi ena mwa maulendo omwe amafunsidwa molondola.
Pazochitika zonsezi, woweruzayo adatsimikizira kuti nkhondoyi yakonzedwa bwino.
Kulephera kuyimba foniyo kukadapangitsa kuyimitsidwa msanga kapena kuukira mwankhanza kamba koti palibe aliyense mwa omenya nkhonya omwe akanakhala kosavuta.
Mwachidule, anavutika kwambiri ndi zingwezo. Zingwezo zikadapanda kukhala pamenepo, zikadatsika.
Wotchuka kapena ayi, ndilo lamulo ngakhale aliyense anene chiyani.
Khalani atcheru ndikuzindikira kuti malangizo omwe ali pamwambapa ndiye lamulo lokhudza kugogoda. Amakhala kuti atetezedwe ndikuthandizira kudziwa wopambana.
Ngati wofufuzira asankha kulamula kugogoda pomwe wolemba nkhonya akulendewera zingwe kapena atamenyedwa ndipo zingwe zokha ndizomwe zikumugwira, ayenera kukhala wotsimikiza kuti lamuloli likugwiranso ntchito momwe zinthu ziliri.
KULAMULIRA KWABWINO
Mukayamba kuwerengera, malizitsani kuwerengera pokhapokha boxer akafuna thandizo lachipatala mwachangu. Apatseni mwayi nkhonya kuti apeze bwino ndipo mupatseni mpata woti mumamuyese bwino.
Apanso, izi pokhapokha ngati zikuwonekeratu kuti womenya nkhonya amafunika kuchipatala mwachangu.
Wofufuza ayenera kuyang'anitsitsa kugogoda konse. Zina zimafunikira chidwi.
Ali:
- Boxer amatsika mwamphamvu ndikumenya mutu wake pazenera. Kumenya chinsalu motere kumachulukitsa chiopsezo chovulala.
- 2. Wankhonya amatsikira kumaso kaye. Kuyankha kwodziwikiratu, kwachilendo kukwapulidwa kumawonetsera kutayika kwathunthu kwa minofu. Boxer ikasowa chonchi, mwina masewera atha.
- 3. Khosi la boxer likagwira chingwe chapansi kapena chapakati akagwa mmbuyo kenako amaphulika.
- 4. Wolemba nkhonya amatsika ndipo pakawerengedwe kako amatsikanso osagundanso.
NDONDOMEKO ZOKHUDZITSA NTCHITO
Oweruza ndi osiyana ndipo si onse ogogoda omwe ali ofanana. Ndili ndi malingaliro, nazi njira zina zofunika kuti ochita zisankho azitsatira akagogoda:
- Sunthani nkhonya yemwe wagogoda pakona yakutali kwambiri.
- 2. Pezani kuwerengera kwa woweruza.
- 3. Dzikhazikitseni nokha kuti muzitha kuyang'ana kwambiri wosewera wotsikirayo, womenyayo komanso woweruza wogogoda komanso wosunga nthawi.
- 4. Kuwerengera mokweza ndi mosapita m'mbali posonyeza manambala a manambala ndi manja anu.
- 5. Powerengera, yang'anani pa boxer wotsikirapo ndipo yang'anani zofooka monga mawonekedwe amaso, mawonekedwe owala, kuchepa kwa ophunzira, kusakhazikika bwino, mabala oyipa kapena kutuluka magazi, ndi zina zambiri.
- 6. Osangoganizira kwambiri za nkhonya pakona yopanda mbali pokhapokha atachoka pakona ndikukakamizani kuti muleke kuwerengera.
- 7. Gwiritsani ntchito manja onse powerenga kuyambira sikisi mpaka khumi.
- 8. Ikani manja anu kuti wotsikirayo awone. Musatulutse mpweya wabwino, kusambira, ndi zina zambiri ndi manja anu.
- 9. Musamasonyeze kukokomeza kwamalingaliro. Mwanjira ina, musapangitse kugogoda kukhala kodabwitsa kwambiri.
- 10. Perekani chisankho chanu chotsutsa pakuwerengera kwanu kwa 8 kapena 9. Ndiye kuti, siyani kumenyanako kapena mupitilize.
Mukangoyesa womenya nkhonya, musiyeni mtunda wamtali.
Osabwera pafupi. Pewani kukhudza nkhonya. Ingoganizirani malo omwe mungadzipereke nokha komanso ochuluka omwe akupezekapo mwayi wowona momwe nkhonya ilili.
Ngati woweruzayo asankha kuimitsa masewerawo, onetsani chisankhocho mwa kukweza dzanja limodzi kapena onse pamwamba pamutu panu.
Kenako onetsani ulemu ndi chifundo kwa boxer pomuchotsa pakamwa ndikumutsogolera pakona yake ngati zingatheke.
Ngati wankhonya akutsutsa kunyanyala kwanu, yambirani kumbuyo. Osakangana naye kapena kupereka mawu opepesa kapena kupepesa.
Ngati mungasankhe kupitiliza masewerawo, yeretsani ma golovu a nkhonyawo ndikuitanitsa omenyera kuti azinyamula.
Kuyimba kwina kovuta ndikuti womenya nkhonya agogoda ndikubwerera pansi osapezanso nkhonya.
Pakuukira kwa Tzsyu-Yuda, a Yuda adatsika osapwetekanso ndipo masewerawo adayimitsidwa.
Kulondola kapena ayi kwa zosokoneza sizoyang'ana apa. Amatchulidwa ngati malo otchulira. Ndi makaniko ndi malingaliro a wotsutsa pankhaniyi omwe tikambirana.
Pali zinthu zingapo zofunika kuziganizira panthawiyi.
Pazochitika zonse zakugogoda, ngati nkhonya yatsika, pamakhala kuwerengera eyiti. Izi zikutanthauza kuti ngakhale womenyayo akaimirira, wofufuzayo apitiliza kuwerengera mpaka asanu ndi atatu.
Apanso, pokhapokha ngati womenya nkhonya amafunikira chisamaliro mwachangu.
Womenya nkhondoyo akatsikanso pambuyo poti wagogoda komanso panthawi yowerengera osavutikanso, woyimbayo ayenera kupitiliza kuwerengera (pokhapokha womenyayo akumva kuwawa ndipo akufuna thandizo lachipatala mwachangu).
Chitetezo ndichofunika kwambiri, koma pokhapokha ngati womenyayo ali pangozi, woyimbirayo ayenera kupitiliza kuwerengera ngati womenyerayo agwa kachiwiri osagundanso.
Izi ndizo kuzindikira ndi kuzindikira kwa woyimbira mlandu.
Masewerawa amafunika kumaliza komaliza pamasewera onse. Kuganizira izi popanga zisankho zofunikira ndikofunikira. Lolani "akatswiri" azitcha momwe angafunire.
Werenganinso: tayezetsa magolovesi ankhonya awa ndipo ndiwo abwino kwambiri
KUWunika KWA FAADE BOXER
Ngakhale palibe njira yofotokozera yophunzitsira wina izi, pali zolozera zakufotokozera nkhani yomwe ingathandize Refa kuti apange chisankho chovuta. Zina ndi izi:
- kutopa kwambiri
- Kusintha kwa khungu
- Tsegulani pakamwa ndikumapuma movutikira
- Kukhazikika mosasamala kapena kuyenda
- Kupanda kulamulira kwa minofu
- dzanzi
- Nseru kapena kusanza
- Zonena za mutu wamphamvu kapena khutu lamutu
- Zosintha zamaphunziro
- Kudula koipa, kutumbuka kapena kutupa
Zikafika kumapeto, ambiri, palibe lamulo lovuta komanso lothana ndi nthawi yoyimitsa nkhondoyi chifukwa chodulidwa, kumenyedwa, kapena kutupa.
Zachidziwikire, kutuluka magazi kwambiri kapena kutupa komwe kumasokoneza kwambiri masomphenya a nkhonya kuyenera kuyimitsa.
Mizati yomwe ili patsamba lino mu gawo la "Sopranos of Ring Safety" imakambirana mitu yokhudzana ndi mitu yathu ndipo ndiyofunika kuwerenga kwa omenya nkhonya onse, makamaka oyimbira.
Zonsezi zomwe zafotokozedwa pamwambapa ndizowopsa kuntchito ndi ntchito ya nkhonya.
Kulingalira bwino ndi kufunsa ndi dokotala wa Ringside ndi zida zabwino kwambiri za woweruzayo munthawi izi.
Ndiyitanidwe yanu kuti muimitse machesi. Khalani atcheru ndi odekha.
Unikani boxer panthawi yowerengera ndipo khalani okonzeka kupanga chisankho. Osamamatira ku 'mukufuna kubwerera'. Zatha. Kuyika chidwi!
GANIZO LINA LOFUNIKA
Ndi chiwerengero cha 10, osatinso, osachepera. Zizolowezi zaposachedwa pofika kuwerengera 8 kapena 9 ndikulankhula ndi wotsikirapo ndipo mumuyendetse.
Izi zimapangitsa kuti kuwerengera kumatenga mphindi zoposa 10. Kusiyanasiyana uku kuchokera kwa umpire kupita ku umpire ndipo nthawi zambiri, kuwerengera kuwerengera, kumatha kupatsa womenyera mwayi wopanda chilungamo kuposa womutsutsa.
Kufunsa womenyera nkhonya ngati akufuna kupita patsogolo ndikumulola kuti atenge njira zingapo kwa inu ndizovomerezeka. Komabe, sikulangizidwa kuti mukhale nthawi yayitali.
Woweruza wophunzitsidwa bwino komanso waluso amatha kuwunika nkhonya panthawi yomwe malamulowo akufuna.
KHALANI PANO NDI BUNNY BOXER
Wolemba nkhonya ayenera kutsatidwa nthawi yomweyo. Chisangalalo cha nkhonya ndi kukula kwa chochitika sikuyenera kuphimba thanzi la wankhonya.
Osasiya kapena ngakhale momwe womenyera nkhonya amatembenukira kumbuyo.
Kuwonetsa chifundo kwa womenya nkhonya ndikofunikira. Osasiya wolemba ankhonya kuti adzikonzekeretse. Muwongolereni kubwerera pakona yake ndikuchotsa cholankhulira ngati kuli kotheka.
Ndi izi zanenedwa, osapitilira kuchita izi. Pewani kuchita zinthu mopitirira muyeso. Cholinga ndikuchitira nkhonya womenyedwa mwaulemu, osaba kwakanthawi kutsogolo kwa kamera.
Oweruza amawoneka oseketsa.
ZINTHU ZOFUNIKA
Fans amakonda kugogoda. Otsutsa ayenera kuchita mantha nawo. Kukwapula kamodzi kapena kuphatikiza pang'ono kumatha kukusiyani ndi nkhonya yakugwa.
Wagwera bwino.
Kenako ntchito yanu idzasintha kwamuyaya. Ngati simukuganiza choncho, funsani wotsutsa yemwe wakhalapo ndi womenya nkhonya. Boxing ndi bizinesi yayikulu, nyengo.
Chitani ntchito yanu ndipo nthawi zonse muzichita bwino. Zotsatira zake zimakhala zowopsa.
Ngati zochitika za KO zichitika, woweruza nthawi yomweyo adzaimbira GP woyamba kuti amufufuze. Amakhala ndi boxer mpaka atakhala m'manja mwa adotolo.
Dokotala atamupempha, atha kukhala kuti amuthandize. Wofufuzirayo sakufunikanso, amadzichotsa yekha ndipo nthawi yomweyo amadziwitsa woimira komiti komanso woyang'anira chisankho chake.
Siyani dokotala woyamba ndi woyang'anira kuti asamalire womenyera nkhonya nthawi yomweyo.
Ndikofunikira kudziwa kuti kufikira kuchuluka kwa 10 kapena ayi sikukutanthauza kutalika kwa nthawi yomwe nkhonya akhoza kuyimitsidwa.
Kuyankhulana ndi dokotala wam'mbali panthawi yovutayi ndikofunikira pachitetezo cha nkhonya.
