Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Wothamanga aliyense amakonda kuganiza kuti masewera omwe amachita nawo ndiye omaliza.
Amafuna kukhulupirira kuti ndi ochita bwino pa mpikisano wothamanga kwambiri, wovuta kwambiri kunja uko, kotero ndizomveka kuti a. sikwashi-wosewera yemwe amakhulupiriranso masewera "ake".
Ndimasewera olimbitsa thupi omwe amalizidwa mumphindi 45 ndipo ndimphamvu kwambiri.
Ndili nayi nkhani yokhudza malamulo onse mkati mwa sikwashi, koma m'nkhaniyi ndikufuna kuganizira za mtengo wake.
Zomwe timakambirana patsamba lino:
Sikwashi ndiokwera mtengo, masewera onse abwino ndiokwera mtengo
Monga pafupifupi masewera ena onse ampikisano, pamakhala mtengo wokwera nawo kusewera squash.
Zomwe muyenera kuganizira ndi izi:
- mtengo wa zinthu
- mtengo wa umembala
- ndalama zantchito
- zotheka mtengo wamaphunziro
Wosewera aliyense amafunikira zida zofunika monga chomenyera, mipira, zovala zofunikira zamasewera ndi nsapato zapadera.
Ngati mumasewera masewera a amateur mutha kupulumuka ndi zina mwa njira zotsika mtengo, koma pamlingo wapamwamba mudzafuna kuyang'ana mitundu yabwinoko popeza ikungokupatsani mwayi womwe simungathe kutsatira ndi wopanda.
Kuphatikiza pa mtengo wakuthupi, palinso mitengo yokwera yomwe ikukhudzana ndi kujowina kalabu ya chomenyera.
Ndalama izi zitha kukhala zapamwamba kwambiri ngati kalabu yabizinesi kapena yokwera kwambiri ngati kalabu yaboma.
Kuphatikiza pa chindapusa chokhazikika cha umembala, palinso ndalama zolipirira ntchito zomwe nthawi zambiri zimakhala zolipira ola limodzi ndipo zimatha kuwonjezera msanga.
Chokwera mtengo pa squash ndikuti mumafunikira zida zapamwamba kwambiri kuti muzichita, ndikuti nthawi zambiri mumagawana khothi lalikulu ndi munthu m'modzi yekha.
Mukawona mpira mumatha kuvala zazifupi ndi malaya ndi nsapato, mwinanso alonda abwino a shin.
Ndipo mumagawana holo kapena mundawu ndi osewera ambiri.
Mukasewera masewera apamwamba, mwachibadwa mumafuna kukhala opambana. Ndipo ndi njira iti yabwino yopitira pamwamba?
Yesetsani, yesetsani, yesetsani.
Nawa maupangiri ochepa ochokera kwa Laurens Jan Anjema ndi Vanessa Atkinson:
Njira imodzi yabwino yochitira mchitidwewu ndi malangizo omwe mungafunike ndikutenga kalasi ya squash, pomwe mutha kungoyang'ana masewera anu ndikusintha.
Maphunzirowa ndiokwera mtengo kwambiri, koma ndikofunikira kusintha masewera ndi maluso anu.
Monga masewera aliwonse, simungapambane ngati simumadzikakamiza kugwira ntchito molimbika ndikupanga luso lanu.
Izi ndi zinthu zonse zomwe muyenera kuyika ndalama mukayamba kusewera sikwashi.
Kodi squash ndimasewera a munthu wachuma?
Palibe amene angakane kuti squash ndiye lingaliro la apamwamba achi Britain, monga masewera amakono.
Kwa nthawi yayitali wakhala masewera amasewera pafupifupi makamaka ndi osankhika.
Koma chithunzichi chasintha tsopano, choseweredwa ndi sikwashi m'maiko ambiri padziko lonse lapansi? Kodi squash ndimasewera olemera?
Sikwashi samawonedwanso ngati masewera a anthu olemera okha. Ndiwotchuka ngakhale m'maiko ena osatukuka monga Egypt ndi Pakistan.
Pamafunika ndalama zochepa kusewera. Cholepheretsa chokha chachikulu ndikupeza (kapena kumanga) ntchito, yomwe ingakhale yotsika mtengo.
Komabe, ku Netherlands, masiku ano mamembala a kalabu ya squash ndiotsika mtengo ndipo zida zofunikira ndizochepa (makamaka mpira ndi chomenyera ndizofunikira ziwiri) mukamayamba.
Zachidziwikire, ngati chilichonse, mutha kuwononga ndalama zambiri pa squash pophunzitsa, zida, zakudya ndi zina. Ndiyang'ananso pamenepo.
Izi zimatengera komwe mumakhala padziko lapansi.
Lingaliro lofunikira pakupanga mfundo zina pamutuwu ndikuzindikira zomwe squash amatanthauza kwa anthu osiyanasiyana.
Sikwashi - chithunzi chachuma
Pali zinthu zambiri zomwe mungafunike kugula mukamasewera sikwashi.
Ndilemba izi, ndi mtengo woyenera wopeza zotsika mtengo kwambiri, mulingo wapakatikati kapena mulingo wapamwamba:
| chakudya cha sikwashi | ndalama |
|---|---|
| nsapato za sikwashi | € 20 yotsika mtengo kwambiri mpaka € 150 kumbali yotsika mtengo |
| Mipira yosiyanasiyana ya sikwashi | Kubwereka ndi kwaulere kapena maseti anu pakati pa € 2 mpaka € 5 |
| Bokosi lamasamba | € 20 yotsika mtengo mpaka € 175 zabwino |
| chomenyera pachithandara | € 5 yotsika mtengo mpaka € 15 yabwinoko |
| Maphunziro | Kuchokera pa € 8,50 pagulu lophunzirira mpaka € 260 pakulembetsa pachaka |
| chikwama cha sikwashi | Kubwereka kapena kutenga thumba lakale lamasewera ndi kwaulere mpaka pakati pa 30 ndi 75 eur kwa mtundu wabwino |
| Umembala | Kuchokera kwaulere ndi makalasi anu kuti mulekanitse kubwereketsa nyimbo nthawi imodzi kapena pafupifupi € 50 pakulembetsa kopanda malire |
Zonsezi sizipanga kusiyana kulikonse, makamaka mukamayamba. Mwachitsanzo, mtundu wa chomenyera si vuto lalikulu mu squash.
Wosewera wabwino wa squash atha kugwiritsa ntchito poyambira mpaka pachikwama chapakatikati osavutikira pakusewera mosangalala.
Mutha kubwereka kapena kubwereka zina mwazomwe tafotokozazi, makamaka ngati mukufuna kuyesa masewerawo.
Kutengera kuchuluka kwa thukuta lako, mwina zingakhale zovuta kusewera sikwashi wopanda zingwe, mwachitsanzo, koma sizokwera mtengo.
Sikwashi mdziko lachitatu
Sikwashi sangakhale masewera a amuna olemera, koma ndimasewera omwe anthu osauka ochepa amasewera.
Zomwe zimapanga nthawi zambiri zimakhala chifukwa chakumana ndi mabungwe othandizira odalirika.
Pali nkhani yodziwika bwino yokhudza kholo lakale la banja lankhondo la Khan, Hashim Khan.
Hashim Khan adagwira ntchito yankhondo yaku Britain komanso Gulu Lankhondo Laku Pakistan ndipo amangokhoza kusewera squash kunyumba.
Lingaliro loti apikisane mwaukadaulo linali lisanamugwerepo, popeza ndalama sizinamamulole kutero.
Zotsatira zake, anali wokhutira ndi kuphunzitsa ena ndipo potero amathandizira pa umunthu.
Tsiku lina, adalengezedwa kuti wosewera, yemwe amamumenya nthawi zonse, azipita kumapeto kwa Briteni, mpikisano wodziwika kwambiri padziko lapansi panthawiyo.
Zitatha izi, iwo omwe anali pafupi ndi Khan, makamaka ophunzira ake, adawona kuti akuyenera kuchitapo kanthu kuti athandize.
Mwa kudzipereka kwawo, ngakhale anthu olemera kwambiri padziko lapansi, adatha kuonetsetsa kuti atha kupikisana nawo mu Briteni yotsatira.
Ena onse, monga akunenera, anali mbiriyakale pomwe banja la Khan lidalamulira padziko lapansi kwazaka zambiri.
Komabe, chowonadi ndichakuti nkhani za Hashim Khan sizachilendo.
Nkhanizi ndizofala kwambiri pamasewera ngati mpira, pomwe osewera ku South America ndi Africa amatha kukula ndikukula, atasankhidwa ndi ma scout obisika pang'ono.
Phunziro loyamba pano, ndipo ili ndiye phunziro lofunikira kwambiri, ndikuti aliyense, mosasamala kanthu komwe adachokera, atha kukhala ndi luso lakusewera squash.
M'malo mwake, mwayi ukapezeka wapa talente yobisika ya squash, nthawi zambiri amapambana kwambiri kuposa mnzake wamwayi.
Komabe, kufikira mulingo umenewo ndichinyengo apa.
Mutha kupeza zikwama zam'maso za squash, mipira ya squash yotayidwa ndipo palibe amene amafunikira nsapato.
Kutsiliza
Kwa ambiri, sikwashi si masewera olemera, ndipo anthu ambiri amakhala ndi mwayi wotsika mtengo.
Zomwe mukusowa ndi chomenyera, chomwe mungagule pasadakhale kapena kubwereka.
Ndalama zochepa zamaphunziro kapena zamtundu wina wamakalabu ndipo mwakonzeka kupita.
Koma ndimasewera okwera mtengo mukamayang'ana masewera am'magulu ambiri, mwachitsanzo.
Zabwino zonse ndi squash ndipo musalole mavuto azandalama kukulepheretsani!
