Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Izi ndizofunikira kwambiri ndi malingaliro omwe mungagwiritse ntchito mu Hockey. Izi zikuthandizani pamasewera mosavuta ndikusungani kuyang'ana kutsogolera osewera.
Nditchula apa zovala zofunika kwambiri & zowonjezera za oimira hockey.
Zomwe timakambirana patsamba lino:
Oweruza akuyang'anira hockey
Oweruza amafunikiranso wotchi yabwino mu hockey. Izi ndizotsatira nthawi zonse komanso zosokoneza zamasewera. Ndili ndi Nkhani yowonjezera yolembedwa yokhudza maulonda a referee omwe atha kugwiritsidwanso ntchito pa hockey.
chomverera m'makutu
Mwina chimodzi mwazikhalidwe zomwe simudzafunikira kwenikweni, koma zitha kuthandizan kulumikizana ndi omwe mukutsutsana nawo. Zimathandizira kuwongolera masewerawa mwaluso kwambiri.
Mukufuna maupangiri osewera osewera anu? Komanso werengani: Mitengo 9 yabwino kwambiri ya hockey yakanthawi
Zovala
Zovala za referee zimakhala ndi ntchito yomveka bwino, ayenera kudziwika bwino ngati zovala za mtsogoleri wa masewerawo. Izi zikutanthauza kuti:
- mutha kugwiritsa ntchito mitundu yowala bwino
- mayunifolomu osachepera awiri ndiye abwino kwambiri
Ndikwanzeru kukhala ndi mayunifolomu awiri chifukwa yunifolomu yanu yoyamba imatha kufanana ndi mitundu yamasewera ambiri. Izi zikachitika, osewera sangathenso kuwona omwe akuyang'anira masewerawo, ndipo atha kukudutsitsani mwangozi. Chifukwa chake, nthawi zonse mugule ma seti osachepera awiri ndikupita nawo limodzi.
Mathalauza a Hockey
Reece Australia ili ndi imodzi mwabudula yabwino kwambiri ya hockey yomwe ndayiwonapo. Amapuma bwino ndipo samathawa. Muyenera kuyenda mozungulira chammbali ndi chammbuyo ndipo uku ndikusuntha kosiyana ndi komwe mumapanga ngati wosewera. Kukwanira bwino ndikusinthasintha ndikofunikira.
Monga zazifupi zazimuna ndimasankha buluku la Reece Australia ndekha, yang'anani apa pazithunzi pa masewera. Alinso ndi zazifupi zazifupi zazimayi ndi masiketi omwe angasankhe, opangidwa ndi zinthu zomwezo.
Malaya amkati
Ndiye chinthu chotsatira kukhala nacho ndi malaya abwino a referee. Ichi ndiye chinthu chovala chanu chomwe chidzaonekera bwino kwambiri, motero kusankha mwanzeru ndichanzeru. Masokosi ndi mathalauza amatha kupita ndi pafupifupi chilichonse. Sankhani mtundu wosalowerera ndale wakuda kapena wakuda buluu. Komabe, malaya akuyenera kukhala osangalatsa.
Plutosport ili ndi zabwino kwenikweni kwa amuna ndi akazi (yang'anani apa pamitundu). Ndimakonda kwambiri malaya a Adidas, ndipo ambiri amakhala ndi matumba awiri osungira zinthu zofunika kwambiri. Izi ndizofunikira kwambiri pa malaya a referee, ndipo izi zimapangitsa kuti zikhale zosiyana ndi mayunifolomu wamba a osewera.
Kupatula kuti awa amaonekera bwino kwambiri pa chovala chanu, akuyeneranso kupirira kwambiri. Mukutuluka thukuta kwambiri kumtunda kwanu, kotero nsalu zopumira ndi zabwino kusankha pano.
Mtundu uliwonse womwe mungasankhe, sankhani malaya awiri okhala ndi mitundu yosiyana kwambiri. Kuphatikiza kwabwino nthawi zonse kumakhala chikasu chowala, ndi a chofiira kwambiri. Mitundu yomwe imachitika pang'ono mwa mitundu yofananira yamatimu ndipo mwanjira imeneyi mumakhala ndi inayo nthawi zonse kuti musiyanitse bwino (komanso ndi) osewera.
Masokosi Otsutsa
Komanso pano ndimatha kupita ku mtundu wosalowerera ndale, mwachitsanzo, kufanana ndi kabudula wanu kungakhale bwino. Muthanso kupita ndi malaya anu, koma kenako muyenera kugula mitundu iwiri yosiyana ndikuwatengera kumpikisano. Nazi zina mwanjira zosiyanasiyana kuti mugule.
Kodi mumavala tracksuit iti ngati wotsutsa?
Monga wotsutsa mumafuna tracksuit yabwino yoti muvale kale makamaka masewera atatha. Thupi lanu lakhala likugwira ntchito molimbika ndipo mwina ndinu okalamba pang'ono kuposa osewera ambiri. Kudzitenthetsa ndikofunikira pamene thupi lanu likuchira kuyesetsa konse.
Hockey House ili ndi masuti angapo apamwamba ochokera ku Osaka. Nazi zomwe akufuna Njonda, ndipo apa kwa madona.
Ali ndi mitundu yambiri yambiri yomwe onse amagwira ntchito yawo bwino kwambiri. Chomwe chimapangitsa Osaka kukhala chapadera kwambiri ndi kuchepa thupi kotero kuti musayendeyende muthumba thumba ngati ma tracksuits ambiri, ndipo ali ndi matumba otchinga madzi osungira zinthu zofunika zomwe simukufuna kunyowa, monga foni yanu kapena wotchi yanu mudapita nayo pawotchi yanu.
Kaarten
Kuphatikiza pa makhadi achikaso kapena ofiira, mutha kuperekanso khadi yobiriwira ku Hockey. Izi zimapangitsa kuti zizisiyana ndi masewera ena ambiri ndipo zikutanthauza kuti mufunikiranso kukhala ndi makhadi ena a hockey.
Tanthauzo la makhadi a hockey
Makhadi amawonetsedwa pamasewera ovuta kapena owopsa, kusachita bwino kapena kuphwanya dala. Makhadi atatu amatha kusiyanitsidwa, lililonse lili ndi tanthauzo lake:
- Chobiriwira: Woyimira akupereka chenjezo kwa wosewera posonyeza green card. Wosewerayo atha kulandira chenjezo pakamwa pa izi
- Wachikasu: Pezani khadi yachikaso ndipo mwatuluka m'munda kwa mphindi zisanu kapena kupitilira apo
- Zoyipa: Khadi lofiira limaperekedwa pamilandu yayikulu kwambiri. Sambani msanga - chifukwa simudzabwereranso kumtunda.
Ndibwino kuti mugule seti yomwe idapangidwira Hockey kuti izitha kusiyanitsa izi. Mwamwayi amawononga zopanda pake ndipo mutha kuzichita kuno ku sportdirect kugula.
Mluzu Woyimira Hockey, Kuwonetsa & Kuwona
Komanso ku Hockey muyenera kugwiritsa ntchito chitoliro chanu bwino. Ndinali nawo kale kale yolembedwa za mpira, koma palinso zinthu zina zenizeni zoimbira likhweru mu hockey.
Izi ndi ziwiri zomwe ndili nazo:
| Mluzu | Zithunzi |
|---|---|
| Zabwino pamasewera amodzi: Stanno Fox 40 |
|
| Zabwino kwambiri pamasewera kapena masewera angapo patsiku: Tsinani chitoliro Wizzball choyambirira |
|
Ndibwino kutsatira malangizowa poyendetsa bwino machesi pogwiritsa ntchito chitoliro chanu:
- Kuimba mluzu mofuula komanso motsimikiza. Yesetsani kupanga zisankho.
- Onetsani mbaliyo ndi dzanja limodzi (kapena ndi awiri pakona ya chilango, kuwombera chilango, cholinga). Nthawi zambiri zimakhala zokwanira.
- M'malo moloza komwe mukuloza ndikulozetsa phazi lanu nthawi yomweyo
- Mluzu uli mmanja mwako - osati mkamwa mwako nthawi zonse (ngakhale pa chingwe m'khosi mwako, chilipo basi kuti chisatayike komanso masewera asanafike kapena atatha).
- Palibe vuto kuimba muluzi mochedwa pang'ono. Mwina pakhala phindu ndi izi! Kenako nenani “pitirizani!” ndi kuloza dzanja diagonally patsogolo pa gulu lomwe lili ndi mwayi.
- Kukhazikika ndi Kuliza Mluzu:
- Lembani mluzu momveka bwino. Mukamachita izi mumakhala olimba mtima ndipo aliyense adzakumverani likhweru.
- Yesetsani kusiyanitsa malikhweru: pakuphwanya mwakuthupi, mwamphamvu ndi (zina) mwakuimbira mluzu mokweza komanso mwamphamvu kuposa zophophonya zazing'ono, mwadala.
- Gwiritsani ntchito mluzu ndi chizindikiritso chomveka bwino chomwe chimakupatsani mwayi wosiyanasiyana pakuuma ndi kamvekedwe.
- Perekani malangizo omveka bwino ndi mikono yanu patangotha mluzu.
- Tambasulani manja anu mowongoka; Ubwino wokhawo womwe umawonetsedwa ndi dzanja lotambasulidwa.
- Dzikule wekha.
- Mukuwonetsa kugunda kwaulere kumenyedwa ndi dzanja lanu lamanja, kugunda kwaulere kwa womuteteza ndi dzanja lanu lamanzere.
- Imani ndi nsana wanu kumbali. Onetsetsani kuti nthawi zonse mumakhala otseguka kumunda chifukwa cha malingaliro anu ndikuti muyenera kutembenuza mutu wanu pang'ono momwe mungathere
kuyang'anira gawo lonse.
