Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Dummy ya nkhonya ndi chida chophunzitsira chomwe chimakulitsa luso lanu la nkhonya. Dummy ya nkhonya imafanana ndi thupi la munthu ndipo ndiyoyenera nkhonya, kumenya ndi njira zina zambiri zankhonya.
Dummy ya nkhonya ndi chida chophunzitsira chomwe chimakulitsa luso lanu la nkhonya. Imafanana ndi thupi la munthu ndipo ndi yabwino kwa nkhonya, mateche ndi njira zina zambiri za nkhonya. Dummy ya nkhonya ndi chida chophunzitsira chomwe chimakulitsa luso lanu la nkhonya. Imafanana ndi thupi la munthu ndipo ndi yabwino kwa nkhonya, mateche ndi njira zina zambiri za nkhonya.
M'nkhaniyi tikambirana momwe dummy ya nkhonya imagwirira ntchito, zomwe mungachite nayo komanso zomwe muyenera kuziganizira pogula.
Zomwe timakambirana patsamba lino:
Boxing Dummy Boxing Dummy: Wothandizira Wofunika Kwambiri Wophunzitsira
Een boxing dummy boxing dummy (zawunikidwa bwino apa) ndi chida chophunzitsira mwapadera kuti muwongolere luso lanu la nkhonya. Zomwe zimapanga bokosi la nkhonya nthawi zambiri zimakhala zosakanikirana ndi thovu lolimba komanso chikopa chokhazikika chokhazikika kunja, pamene mkati mwake mumadzaza mchenga kapena zinthu zina zolemera. Izi zimatsimikizira kumverera kwenikweni pamene mukugunda ndipo panthawi imodzimodziyo kumapereka kukhazikika koyenera.
Phazi la nkhonya nthawi zambiri limakhala ndi maziko akulu, olemetsa omwe amatha kudzazidwa ndi mchenga kapena madzi. Izi zimawonetsetsa kuti dummy ya nkhonya imakhalabe yokhazikika ngakhale pamaphunziro ovuta kwambiri.
Phunzirani Njira ndi Maluso
Ubwino waukulu wa dummy ya nkhonya ndikuti mutha kuyeserera luso lanu lakumenya nkhonya ndi kukankha m'njira yeniyeni. Maonekedwe a dummy ya nkhonya amafanana ndi thupi lenileni la munthu, kukulolani kuti mugwiritse ntchito njira zanu mwachibadwa. Izi zikuthandizani kukulitsa luso lanu mwachangu komanso kukonzekera bwino mdani weniweni.
Kuphatikiza apo, dummy ya nkhonya ndi yoyenera kwa osewera akumanja ndi kumanzere, chifukwa mutha kumenya nkhonya ndi kukankha mbali zonse. Izi zimapangitsa kukhala kosavuta kugwiritsa ntchito njira zanu mosasamala kanthu zomwe mumakonda.
Zofunika Kusamala
Posankha dummy yabwino kwambiri ya nkhonya pamaphunziro anu, pali zinthu zingapo zofunika zomwe muyenera kuziganizira:
Kutalika:
Onetsetsani kuti dummy ya nkhonya imatha kusinthika kutalika kuti muthe kuyisintha kuti igwirizane ndi kutalika kwanu komanso zomwe mumakonda.
Kulemera:
Dongosolo lolemera kwambiri la nkhonya limapereka kukhazikika komanso kumva koyenera, komanso kungakhale kosavuta kusuntha. Sankhani kulemera komwe kumagwirizana ndi zosowa zanu ndi kulimba kwa maphunziro.
Zida:
Sankhani dummy ya nkhonya yokhala ndi kunja kolimba komanso yolimba, yopindika bwino mkati. Izi zimatsimikizira moyo wautali komanso kumverera kowona panthawi ya maphunziro.
Maphunziro kunyumba kwanu
Dummy boxing dummy boxing ndi mnzako wabwino wophunzitsira kuti azigwiritsa ntchito kunyumba. Mukhoza kuchita masewera olimbitsa thupi nthawi iliyonse ya tsiku, popanda kupita ku masewera olimbitsa thupi. Komanso, chidole cha nkhonya chimatenga malo ochepa, kotero mutha kuchiyika pakona ya nyumba yanu.
Mwachidule, nkhonya dummy nkhonya dummy ndi ndalama zabwino kwambiri kwa aliyense amene akufuna kukonza luso lawo la nkhonya. Ndi dummy yoyenera ya nkhonya komanso kuphunzitsidwa pafupipafupi mudzazindikira posachedwa kuti mukuyenda mwachangu, mwamphamvu komanso bwino pamasewera a nkhonya.
Ubwino wophunzitsira ndi nkhonya dummy
Kuphunzitsa ndi nkhonya dummy ndi njira yabwino kwambiri yosinthira luso lanu la nkhonya. Mutha kuyang'ana kwambiri pakuyeserera nkhonya zanu ndi kukankha popanda kuda nkhawa kuti mudzamenya mdani. Kuphatikiza apo, mumapeza mayankho achindunji panjira yanu, kuti mumaphunzira mwachangu ndikuwongolera kulumikizana kwanu komanso kusamala.
Zolimbitsa thupi zotetezeka komanso zosangalatsa
nkhonya ndi masewera abwino kwa thupi lonse ndipo kuphunzitsidwa ndi nkhonya dummy kumapangitsa kukhala kosangalatsa kwambiri. Ndi njira yabwino yochitira masewera olimbitsa thupi, popanda chiopsezo chovulazidwa chomwe nthawi zina mungachipeze mukamacheza ndi mnzanu. Kuphatikiza apo, ndi njira yosangalatsa yophulitsira nthunzi pambuyo pa tsiku lalitali ndikudzitsutsa mwakuthupi ndi m'maganizo.
Phunzitsani kunyumba pamayendedwe anuanu
Dummy ya nkhonya imakupatsirani mwayi wophunzitsira kunyumba, pamayendedwe anu komanso komwe mumakhala. Simukuyenera kutenga zolembetsa zokwera mtengo za masewera olimbitsa thupi kapena kusintha nthawi ya maphunziro amagulu. Mutha kungoyambira kunyumba, zikakuyenererani. Valani nyimbo zomwe mumakonda ndikuyamba!
Zovuta komanso zolimbitsa thupi zosiyanasiyana
Ndi chidole cha nkhonya mutha kusinthasintha mosalekeza muzolimbitsa thupi zanu. Mukhoza kuyang'ana pa njira zinazake, zosakaniza zoyeserera kapena ntchito pa liwiro lanu ndi mphamvu zanu. Kuphatikiza apo, mutha kusintha kutalika kwa dummy ya nkhonya, kuti mutha kuyeserera nkhonya zonse zapamwamba komanso zotsika komanso kumenya. Izi zimapangitsa kuphunzitsidwa ndi nkhonya dummy kukhala yoyenera kwa oyamba kumene komanso osewera odziwa nkhonya.
Maphunziro opirira komanso olimba
Kuphunzitsidwa mozama ndi nkhonya dummy ndi njira yabwino yolimbikitsira kulimba kwanu komanso kulimba. Posinthana magawo aafupi, ophulika ndi nthawi yopumula, mumagwira ntchito yolimbitsa thupi lanu ndikulimbitsa minofu. Kuphatikiza apo, ndi njira yabwino yowotchera zopatsa mphamvu ndikugwiritsa ntchito mphamvu zanu zonse.
Zonsezi, kuphunzitsa ndi nkhonya dummy kumapereka maubwino ambiri mthupi lanu komanso malingaliro anu. Ndi njira yovuta komanso yosangalatsa yogwiritsira ntchito luso lanu, kulimbitsa thupi ndi kulimba mtima, panthawi imodzimodziyo mukuphunzitsidwa m'malo otetezeka. Ndiye mukuyembekezera chiyani? Yambani ndi dummy yanu ya nkhonya lero ndikupeza phindu lanu!
Zomwe muyenera kuyang'ana pogula chidole cha nkhonya
Pogula dummy ya nkhonya, pali zinthu zingapo zomwe muyenera kuziganizira. Mu gawo ili la nkhaniyi, tikambirana mfundo zofunika kwambiri kuziganizira pogula nkhonya dummy.
Kutengera kutalika kwanu ndi luso lanu, mudzafuna kusankha dummy ya nkhonya yomwe imasinthidwa ndi zosowa zanu. Pali makulidwe osiyanasiyana ndi mawonekedwe omwe alipo, choncho yerekezerani zomwe mungasankhe ndikusankha chitsanzo chomwe chimakuyenererani bwino. Kumbukirani kuti dummy yolemera komanso yayitali ya nkhonya imapereka bata, komanso imatenga malo ambiri.
Chitsanzo choyimirira kapena chopachikika
Zidole za nkhonya zimabwera mumitundu yoyimirira komanso yolendewera. Chitsanzo choyimirira chimakhala ndi maziko omwe amakhala pansi, pamene chitsanzo chopachikika chikulendewera pa unyolo. Zosankha ziwirizi zili ndi zabwino ndi zovuta zake:
- Standing Boxing Dummy: Imapereka kukhazikika komanso kosavuta kusuntha. Mtundu wa nkhonya wamtunduwu ndiwothandiza makamaka ngati mukuphunzira kunyumba ndipo muli ndi malo ochepa.
- Hanging Boxing Dummy: Imagwira ntchito bwino pakuyeserera kuphatikiza mwachangu ndikuwongolera kachitidwe kanu. Mtundu wa nkhonya wamtunduwu umagwiritsidwa ntchito kwambiri m'malo ochitira masewera olimbitsa thupi komanso malo ophunzitsira akatswiri.
Mtengo ndi bajeti
Mukamagula chidole cha nkhonya, ndikofunikira kuganizira bajeti yanu. Ngakhale dummy yodula nkhonya nthawi zambiri imakhala yabwinoko, izi sizitanthauza kuti ndiye njira yabwino kwambiri kwa inu. Fananizani mitundu yosiyanasiyana ya manikins a nkhonya ndikusankha chitsanzo chomwe chikugwirizana ndi zosowa zanu ndi bajeti.
Boxing Dummy vs Boxing Pole: Ndi Iti Yogwirizana ndi Kulimbitsa Thupi Kwanu?
Dummy ya nkhonya, yomwe imadziwikanso kuti nkhonya, ndi bwenzi loyimirira lomwe limakuthandizani kukonza luso lanu lomenya nkhonya ndi kukankha. Zina mwa zidole za nkhonya ndi:
- Amakhala ndi mawonekedwe aumunthu, nthawi zambiri akuda kapena amtundu wa khungu, zomwe zimapangitsa kuti pakhale maphunziro enieni.
- Amayang'ana kwambiri kuyeseza nkhonya ndi kumenya ziwalo zina zathupi, monga mutu, torso, ndi miyendo.
- Ma dummies a nkhonya nthawi zambiri amapangidwa ndi zinthu zolimba, monga pulasitiki kapena mphira, ndipo amatha kudzazidwa ndi madzi kapena mchenga kuti ukhale wolimba.
Ubwino wophunzitsira ndi nkhonya dummy
Kuphunzitsa ndi dummy ya nkhonya kuli ndi maubwino angapo, monga:
- Imakupatsirani zochitika zenizeni zophunzitsira, zomwe zimakupangitsani kukhala okonzekera bwino mdani weniweni.
- Mukhoza kulunjika ziwalo za thupi, zomwe zimathandiza kukonza luso lanu ndi kulondola.
- Ma dummies a nkhonya ndi olimba komanso olimba, zomwe zimawapangitsa kukhala oyenera kuphunzitsidwa mozama.
Boxing dummy kapena punching bag: Ndi chisankho chiti chabwino kwa inu?
Posankha pakati pa dummy ya nkhonya ndi a bokosi la nkhonya, ndikofunikira kuganizira zolinga zanu zophunzitsira komanso zomwe mumakonda. Zina zofunika kuziganizira ndi:
- Ngati mukuyang'ana zochitika zenizeni zophunzitsira ndipo mukufuna kulunjika ziwalo za thupi, dummy ya nkhonya ikhoza kukhala chisankho chabwino kwambiri kwa inu.
- Ngati muli ndi bajeti yolimba kapena muli ndi malo ochepa, thumba la punching lingakhale njira yabwinoko.
- Zothandizira zophunzitsira zonsezi ndizoyenera kuwongolera luso lanu lomenya nkhonya ndi kukankha, motero pamapeto pake zimatengera zomwe mumakonda komanso zolinga zanu zophunzitsira.
Posankha pakati pa ma dummies a nkhonya ndi mitengo ya nkhonya, ndikofunikira kuyang'ana mitundu yosiyanasiyana yamitundu ndi mitundu. Mwachitsanzo, Fightshop ndi Aanbodnet ndi masamba omwe mungapezeko mitundu ingapo ya nkhonya ndi mitengo ya nkhonya. Tengani nthawi yofananiza zosankha zosiyanasiyana ndikusankha thandizo lophunzitsira lomwe likugwirizana ndi zosowa zanu.
Kutsiliza
Dummy ya nkhonya ndi chida chophunzitsira chomwe mungagwiritse ntchito kukonza luso lanu la nkhonya. Ndi njira yodalirika kwa munthu ndipo mutha kuyeseza nkhonya zonse ndi kumenya nazo.
Ngati mugwiritsa ntchito malangizowa, posachedwapa mudzawona kusiyana kwakukulu mu luso lanu la nkhonya.
