Tambala yabwino kwambiri ya hockey | Pangani chisankho choyenera kuti mutetezedwe bwino

Wolemba Joost Nusselder | Kusinthidwa pa:  June 15 2021

Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri

Ndikofunikira kwambiri kuteteza mano anu nthawi zonse pamasewera, makamaka mukamasewera hockey.

Ndodo ya hockey, komanso mpira, imatha kuwononga mano anu.

Chifukwa chake ndikufuna ndikuwonetseni kuti ndi mlonda wapakamwa yemwe ali woyenera kwambiri kwa inu ndipo amapereka chitetezo chabwino komanso chitonthozo.

Tambala yabwino kwambiri ya hockey | Pangani chisankho choyenera kuti mutetezedwe bwino

Ma hockey abwino amakhala ndi chizindikiro cha CE, ndioonda kwambiri ndipo alibe zida zovulaza monga PV, BPA ndi Latex.

Woteteza pakamwa ayenera kukhala wosavuta kukwanira ndikukhala bwino mkamwa mwanu, muyenera kulankhula ndi kupuma bwino.

Anga Onse kusankha bwino ndi Opro Self-Fit Platinum Fangz, zabwino kwambiri kuchokera kumtundu wapamwamba wa Opro. Zimawononga ndalama zambiri, koma Opro imakupatsirani chivundikiro cha mano chaulere chomwe chimatha kufikira €9600. Ndiye ochepawo khumi kuti inu kulipira owonjezera chifukwa mwadzidzidzi si mochuluka panonso, sichoncho?

Masewera abwino kwambiri a hockey Chithunzi
Cacikulu hockey yabwino kwambiri: OPRO Self-Fit Platinum Fangz Mtetezi wabwino kwambiri wa hockey- Opro Self-Fit Platinum Fangz

(onani zithunzi zambiri)

Woteteza pakamwa pamasewera osiyanasiyana: Safejawz Mouthguard Extro Series  Woteteza pakamwa wabwino kwambiri pamasewera osiyanasiyana- Safejawz Mouthguard Extro Series

(onani zithunzi zambiri)

Mtetezi wabwino kwambiri wa hockey wotchipa: Shock Doctor Pro Woteteza Pakamwa Wapamwamba wa Hockey Wotchipa: Shock Doctor Pro

(onani zithunzi zambiri)

Mnyamata wabwino kwambiri wa hockey mouthguard: Sisu Mouthguard Next Gen Junior Woyang'anira hockey wabwino kwambiri: Sisu Mouthguard Next Gen Junior

(onani zithunzi zambiri)

Malo abwino kwambiri a hockey kwa akuluakulu: Masewera a Silver a OPRO Unisex Mtetezi wabwino kwambiri wa hockey kwa akulu: Masewera a Silver a OPRO Unisex

(onani zithunzi zambiri)

Zida zabwino kwambiri zapakamwa zapakamwa: Sisu Mouthguard Next Gen Aero Unisex Woteteza pakamwa wabwino pazingwe zazikulu: Sisu Mouthguard Next Gen Aero Unisex

(onani zithunzi zambiri)

Zida zabwino kwambiri za mouthguard junior: Dr Shock Braces Strapless Junior Woteteza pakamwa wabwino pama braces achichepere: Shock Doctor Braces Strapless Junior

(onani zithunzi zambiri)

Malangizo pogula hockey mouthguard

Kodi muli ndi vuto posankha mlonda wa hockey?

Mpikisano wa hockey ndi wovomerezeka ndipo umawonetsetsa kuti kugunda kwa mpira wa hockey kapena ndodo ya hockey kumagawidwa pamazino onse m'malo mwa dzino limodzi lomeza. Ma hockey ena amatetezanso mkamwa ndi nsagwada.

Choncho gulani cholumikizira pakamwa chomwe mumakonda komanso chogwirizana ndi mano anu.

Pali mitundu ingapo pamsika - choncho tcherani khutu -:

  • zidutswa za unisex
  • madona mabiti
  • zidole za amuna
  • junior bits
  • ma orthotic aang'ono kapena akulu (oyenera ovala ma braces)

Mwina mukuyang'ana woteteza pakamwa wopumira kwambiri, ndipo mukufunanso yemwe mungalankhule naye.

Palinso tizigawo tating'onoting'ono, totsika mtengo pang'ono ndipo timakhala ndi gawo limodzi loteteza. Ndiye muli ndi zigawo ziwiri kapena kuposerapo, izi zimakhala ndi zotchingira ndi zina zosanjikiza.

Chofunikira kwambiri, komabe, ndikuti mutenge pakamwa pa hockey mukukula koyenera.

Yang'anani bwino kukula kwa mlonda wa pakamwa ndipo, ngati kuli kofunikira, yang'anani mano anu pagalasi kuti muyese kukula kwake. 

Werengani malangizo ogwiritsira ntchito mosamala, izi zimathandizira kuvala chitonthozo ndi chitetezo!

Nthawi zonse mudzapeza malangizo oti mugwiritse ntchito ndi ma bits a thermoplastic. Mutha kufunsa kuti mumvetsetse momwe mungapangire oteteza pakamwa kukhala abwinoko m'madzi ofunda, komanso nthawi zina kudula chidutswa.

Ndikukhulupirira kuti pamapeto pake mudzagula chotchinga pakamwa cha thermoplastic, koma mutha kusankha alonda apakamwa onse. Zosankha zathu zabwino kwambiri zonse ndi thermoplastic.

Ngati mumavala zingwe, ndiye chiyani? Ndiye ma bits 'wabwinobwino' nthawi zambiri sakhala oyenera. Kenako sankhani 'ortho bit' yapadera, yomwe simangoteteza mano anu, komanso zingwe zanu.

Osayiwalanso ma shin guards. Ndawunikanso alonda 9 apamwamba kwambiri a hockey apa

Mabiti abwino kwambiri a hockey adawunikidwa

Chifukwa chiyani ndayika ma hockey izi pamndandanda wanga? Ndikufotokozerani zomwe zimawapangitsa kukhala abwino kwambiri.

Cacikulu Mtetezi wabwino kwambiri wa hockey: Opro Self-Fit Platinum Fangz

Mtetezi wabwino kwambiri wa hockey- Opro Self-Fit Platinum Fangz

(onani zithunzi zambiri)

OPRO Self-Fit Platinum Fangz mosakayikira ndimakonda kwambiri!

Woyang'anira pakamwa uyu ali ndi zigawo ziwiri: wosanjikiza wakunja wa hockey mouthguard wooneka ngati anatomiki amayamwa nkhonya bwino, pomwe wosanjikiza wamkati amatonthoza kwambiri.

Pakati pa wosanjikiza wamkati ndi wakunja pali madera owonjezera otayira kuti azitha kumenya bwino. Pali 'OPRPfins' 13 mkati mwake: zipsepse zoumbidwa mwachibadwa.

Zinthu zonga gel osakaniza zimawumba bwino m'mano anu ndikusunga mawonekedwe ake ngakhale zitagwiritsidwa ntchito kangapo, ndipo choteteza pakamwa sichisuntha.

Mutha kuyankhula, kupuma - ngakhale panthawi yolimbitsa thupi - komanso kumwa mosavuta.

Woteteza pakamwa amakwaniritsa zofunikira zonse: wopanda zinthu zapoizoni, ali ndi chizindikiro cha CE ndipo amapangidwa ndi zinthu zokhazikika.

OPRO imadzidalira kwambiri pazinthu zawo zomwe zimakupatsirani chithandizo cha mano. Ali ndi zophimba zosiyanasiyana ndi ma bits awo, kuyambira ma bits a Bronze (otetezedwa mpaka € 4800) mpaka ma platinamu (otetezedwa mpaka € 9600).

OPRO iyi ndi gawo lagulu la Platinamu.

Msilikali wolimba mtima wa hockey uyu amalemera magalamu 81 - kotero si woteteza pakamwa wopepuka kwambiri - ndipo amabwera ndi bokosi losungirako ndi supuni, ndi mlonda wapakamwa wa unisex woyenera akulu onse komanso (okulirapo) ana.

Onani mitengo ndi kupezeka apa

Oteteza pakamwa pamasewera osiyanasiyana: Safejawz Mouthguard Extro Series

Woteteza pakamwa wabwino kwambiri pamasewera osiyanasiyana- Safejawz Mouthguard Extro Series

(onani zithunzi zambiri)

Safejawz mouthguard Extro Series imabwera mumitundu yonse ndipo ili ndi mapangidwe oseketsa okhala ndi mano, koma chofunika kwambiri, imatsimikizira kukwanira bwino, ngati simukuvomereza, mumabwezera ndalama zanu.

Pawiri wosanjikiza ndi ukadaulo wa fluidfit amadzaza mizere ya mano anu bwino ndipo amakhalabe mkamwa. Chifukwa cha 'ReModel Tech' mutha kubwereza ndondomeko yoyenerera kangapo, mpaka mutakwanira bwino.

Chifukwa chiyani amatchedwa Safejaws? Woteteza pakamwa uyu amati amateteza nsagwada za 'JawSecure' ndipo siziteteza mano anu okha, komanso nsagwada zanu kuti zisakhudzidwe.

Osati mu hockey yokha, komanso masewera angapo monga rugby, masewera onse ankhondo, ice hockey ndi masewera ena onse olumikizana nawo.

Mano, nsagwada ndi chingamu chotchinjiriza ali ndi mbiri yowonda kwambiri, mtengo wabwino kwambiri komanso chitetezo chokwanira chamitundu yosiyanasiyana yamasewera.

Oyang'anira pakamwa awa ali ndi 4.4 pa nyenyezi 5 pa Amazon.nl. Wogula akulemba kuti:

Sindiname, ndine wochita masewera ankhonya wokhala ndi ndewu 30 pansi pa lamba wanga ndipo ndakhala ndi oteteza pakamwa ambiri. Safejawz imapanga alonda otsika mtengo kwambiri pamsika ndipo ili ndi masitayelo abwino oti musankhe. Mlonda wa pakamwa amagwira ntchito mosalakwitsa bola mutatsatira malangizo; ndinganene kuti ndiyenera kusiya choteteza pakamwa m'madzi otentha kwa masekondi 50 m'malo mwa 30, koma kupatula pamenepo sindingakhale wosangalala.

Onani mitengo ndi kupezeka apa

Woteteza Pakamwa Wama Hockey Wotchipa Kwambiri: Shock Doc Pro

Woteteza Pakamwa Wapamwamba wa Hockey Wotchipa: Shock Doctor Pro

(onani zithunzi zambiri)

Wopepuka Shock Doctor Pro akadali ma euro ochepa otsika mtengo kuposa chitetezo cholemera cha nsagwada Kutetezedwa, chifukwa chake ili ndi mtengo wocheperako koma imakhala ndi zigawo ziwiri zabwino zoteteza zomwe zimatsimikizira kuti kugwedezeka ndi nkhonya zimatengedwa ndikugawidwa pamtunda wonse wa mano.

Mpweya umatsimikizira kuti mumatha kupuma bwino panthawi yolimbitsa thupi. Kulemera kwa mlonda wa pakamwa ndi magalamu 48 okha ndipo amabwera ndi bokosi loteteza la pulasitiki.

Ndemanga zamakasitomala pa Bol.com ndizabwino kwambiri, nyenyezi 4.3 mwa 5.

Mmodzi wokhutira kasitomala analemba kuti:

The mouthguard ali bwino bwino, ndi yaying'ono ndi opangidwa ndi zinthu zosangalatsa. Osadula m'kamwa mwako.

Ndemanga ina inali:

Zimakhala zolimba kwambiri kuposa zotsika mtengo zotsika mtengo.

Onani mitengo yapano pano

Woyang'anira hockey wabwino kwambiri: Sisu Mouthguard Next Gen Junior

Woyang'anira hockey wabwino kwambiri: Sisu Mouthguard Next Gen Junior

(onani zithunzi zambiri)

Sisu Mouthguard Next Gen Junior ndiye woteteza pakamwa wopepuka komanso womasuka kwambiri kwa ana. Chabwino, pakamwa pakamwa si wotsika mtengo, koma izi ndi ndalama zothandiza kwambiri.

Kukula kwa 1,6mm - ndi oteteza pakamwa pawokha - Aero ndiyoonda mpaka 50% kuposa oteteza pakamwa pamasewera ena. Mwana wanu sangazindikire kuti pakamwa pake pali mlonda pakamwa pamene akusewera hockey choncho sadzadandaula.

Mabowo ambiri a mpweya amalola kupuma momasuka ndi kulankhula.

Izi zitha kugwiritsidwanso ntchito ngati mwana wanu ali ndi zingwe, ngakhale zingwe Dr Shock Braces Strapless Junior (zomwe ndikukambirana pansipa) ndizotsika mtengo kwambiri kwa ana ovala zingwe komanso zimapereka chitetezo chabwino kwambiri.

Mtundu uwu wa unisex umapezeka mumitundu yonse komanso wabwino kwa ana azaka 7 mpaka 10, wopangidwa ndi EVA. Nkhaniyi ndi yosinthika komanso yofewa yomwe imatha kubwera mumitundu yonse.

EVA amamva velvety ndipo ndi pulasitiki yotetezeka. Zosangalatsa, makamaka kwa ana omwe nthawi zambiri sakonda oteteza pakamwa.

Onani mitundu yonse yomwe ilipo pano

Mtetezi wabwino kwambiri wa hockey kwa akulu: Masewera a Silver a OPRO Unisex

Mtetezi wabwino kwambiri wa hockey kwa akulu: Masewera a Silver a OPRO Unisex

(onani zithunzi zambiri)

Wina wochokera ku OPRO, koma osati kuchokera kugulu la Platinamu tsopano (monga my Onse wokondedwa OPRO Self-Fit Platinum Fangz), koma kuchokera ku gulu lawo la Silver: the Masewera a Silver a OPRO Unisex

Chitetezo cha mano cha akatswiri chimatsimikizikanso ndi mlonda wam'kamwa uyu, ngakhale mtundu uwu ndi wotsika mtengo pang'ono kuposa m'bale wake wa Platinamu wokhala ndi kuphimba mpaka € 9600; a Silver ali ndi chitetezo cha mano mpaka € 6400,-. Kusiyana mtengo Choncho makamaka mu Kuphunzira mano.

Unisex OPRO Silver ndi BPA-free, ili ndi wosanjikiza wamkati wosinthika komanso wosanjikiza kawiri wakunja wosanjikiza.

The anatomical lamellae amapatsa mlonda wapakamwa uyu molimba komanso momasuka, kotero kuti pakamwa pakamwa pazikhala bwino mozungulira mano ndi mkamwa.

Chifukwa chake OPRO imagwiritsa ntchito kachitidwe ka patent yomwe imathandiza kuumba mlonda wa pakamwa. Mwa njira, mumatha kupuma ndikuyankhula bwino mutavala, koma sikoyenera kwa anthu omwe ali ndi zingwe.

Opro iyi yapeza 4,3 pa Amazon, kasitomala wokhuta akuti:

Monga nthawi zonse, ndimayenera kudula malekezero a chidutswa chilichonse kuti chikhale chokwanira. Komabe, uyu ndiye mlonda wapakamwa wokhala ndi 'chisindikizo' chabwino kwambiri ndipo ndimathanso kuyankhula bwino nditavala. Malangizo ophunzitsira ndi omveka bwino komanso malangizo monga 'kumwa madzi ozizira' ndi zina zotero.

Onani mitengo yapano pano

Kodi mumakonda kusintha ntchito? Werengani: Chilichonse chomwe muyenera kudziwa kuti mukhale wofufuza wa hockey

Woteteza pakamwa wabwino pazingwe zazikulu: Sisu Mouthguard Next Gen Aero Unisex

Woteteza pakamwa wabwino pazingwe zazikulu: Sisu Mouthguard Next Gen Aero Unisex

(onani zithunzi zambiri)

Mlonda wapakamwa uyu ndi woyenera kwa ovala ma braces ndipo amalemera magalamu 15 okha, ali ndi gawo limodzi la chitetezo. Ndi kamangidwe kake kakang'ono ka 1,6mm komanso kuwala kopambana, Sisu Next Gen Aero Unisex Mouthguard ndiyoonda 50% kuposa oteteza pakamwa pamasewera ena.

Sisu uyu amakupatsirani chitonthozo choyenera pamtengo wokwera pang'ono kuposa mtengo wamba.

Maonekedwe ake ndi osavuta kusintha ndipo simudzazindikira kuti mwavala zoteteza pakamwa pamene mukuchita masewera olimbitsa thupi. Kupuma, kuyankhula ndi kumwa madzi 'zili bwino' ndi mlonda wapakamwa uyu.

Bit ilibe m'mbali zakuthwa kuti muvale bwino bwino. Zomwe zili ndi velvety soft EVA, zomwe zimamveka bwino komanso zofewa mkamwa ndipo sizimayambitsa mkwiyo uliwonse.

Langizo ndilakuti oteteza pakamwa ndi oyenera anthu kuyambira 1.50m mpaka 1.80m wamtali, kapena kuyambira zaka 10. Bol.com imati uyu ndiye mlonda wotetezeka kwambiri, wowonda komanso womasuka kwambiri yemwe adamuyesa mpaka pano.

Kukwanira kumakhalabe kwabwino ndipo kumatha kusinthidwa kangapo, koyenera ngati mano anu akusintha.

Onani mitengo ndi kupezeka apa

Woteteza pakamwa wabwino pama braces achichepere: Shock Doctor Braces Strapless Junior

Woteteza pakamwa wabwino pama braces achichepere: Shock Doctor Braces Strapless Junior

(onani zithunzi zambiri)

Izi yafaniziridwa ndi Sisu Junior pamwambapa - yomwe mungagwiritsenso ntchito ndi zingwe - kulemera kwambiri; 80 magalamu, pamene Sisu Junior amalemera magalamu 15 okha, koma ndi okwera mtengo kwambiri.

Chonde dziwani kuti: Shock Doctor mouthguard ndi yoyenera kwa ana osakwana zaka 10 kapena ana okulirapo omwe sanasinthiretu, pomwe Sisu yomwe ili pamwambapa ingakhale yoyenera kwa akulu, komanso ana okulirapo azaka 10, omwe asintha kale.

Wopangidwa ku USA kuchokera ku silicone ya 100% yachipatala, choteteza pakamwachi chidapangidwa mwaluso kuti chigwirizane ndi zingwe zanu. The mouthguard ndi latex, BPA ndi Phthalate free.

Chitsanzochi chimapatsa mwana wanu 'Instant Fit - Pop In & Play' - mwachitsanzo, oteteza pakamwa ali okonzeka kutuluka m'thumba kuti akutetezeni bwino kwambiri.

Ngati zingwe zanu zisinthidwa, mlonda wa pakamwa amadzisinthanso. Mwana wanu sangavutike ndi m'mphepete kapena kukwiya.  

Ku US, oteteza pakamwa amatsatira malamulo akusukulu yasekondale omwe amafunikira kubisala kwathunthu pamipikisano ina yamasewera ndikuteteza wogwiritsa ntchito pabwalo.

Ngakhale ndi pakamwa pamtengo wabwino, chitsimikiziro cha mano cha $10.000 chikuperekedwa!

Onani mitengo yapano pano

Mafunso omwe amafunsidwa pafupipafupi pamasewera a hockey

Tsopano popeza tayang'ana mabiti abwino kwambiri a hockey, ndiyankha mafunso angapo omwe amafunsidwa pafupipafupi pamitundu iyi.

Chifukwa chiyani kuvala hockey mouthguard?

Choyamba, muyenera kuteteza mano anu kuti asawonongeke, osati chifukwa chakuti mumaona kuti ndi ofunika kwambiri, komanso chifukwa cha ndalama zomwe mumakumana nazo ngati mano anu awonongeka kwambiri.

Kachiwiri, kuyambira 2015, kuvala pakamwa kunali kovomerezeka, ndipo, m'malingaliro mwanga, ndizofunikira zolondola za KNHB.

Mpikisano wa hockey umatsimikizira kuti mphamvu ya mpira wa hockey kapena ndodo ya hockey imagawidwa pamazino onse m'malo mwa dzino limodzi lomeza kumenya. Ma hockey ena amatetezanso mkamwa ndi nsagwada.

Chifukwa chake, kusavala choteteza pakamwa ndikufunsa mavuto. Kuwonongeka kwa mano kungakhale kwakukulu ndipo ndalama zake zimakhala zazikulu.

Universal hockey bit kapena pa thermoplastic bit?

A KNHB amavomereza mwamphamvu mlonda wapakamwa (mawu olondola ndi thermoplastic mouthguard), koma sikuletsedwa kusewera ndi alonda apakamwa a hockey.

Mutha kugula zida za thermoplastic m'masitolo osiyanasiyana; Monga mukuonera, kupita kwa dokotala wa mano kwa mlonda wotere sikofunikira!

Inu mumayika thermoplastic mouthguard m'madzi otentha kwa kanthawi mpaka kukhala ofewa ndi kusinthasintha. Mumayika kachidutswa mkamwa mwako ndikuluma mano; kotero izo zimagwirizana bwino ndi mawonekedwe a mano anu.

Kodi muyenera kusankha kukula kotani?

Mabiti a hockey nthawi zambiri amapezeka mumitundu iwiri yokha; wamng'ono ndi wamkulu.

Oyang'anira pakamwa aang'ono nthawi zambiri amakhala oyenera ana azaka 10-11, koma izi zimatengeranso kutalika kwa mwana.

Ndi oteteza pakamwa pa Shock Doctor, ndi bwino kusankha kukula kwa ana azaka 10 kapena kuchepera komanso wamkulu kuyambira zaka 11. Pambuyo pake, iwo akhoza kugwiritsa ntchito mlonda wamkulu pakamwa.

Ndi achichepere, nthawi zambiri pamabwera nthawi yomwe kakang'ono kakang'ono kwenikweni kamakhala kakang'ono kwambiri, koma wamkulu akadali wamkulu kwambiri. Mumamvanso kuti anthu amadula kachidutswa kakang'ono, ndipo ndi bwinonso.

Ndi mitundu ingapo mutha kugwiritsa ntchito pafupifupi makulidwe awa:

  • kukula S ngati muyeza pakati pa 110 ndi 140 cm
  • kukula M ngati muli 140 mpaka 170 cm wamtali
  • kukula L kuchokera kutalika kwa 170 cm

Kukula kungadalirenso momwe mano asinthira mofulumira, kotero mutha kukhalabe kuti ngati mwana wanu wasintha kale mano ake, akhoza kusinthana ndi mlonda wamkulu wa pakamwa.

Kodi ndingapange bwanji chotchingira pakamwa cha thermoplastic?

Konzani mbale ziwiri za madzi, imodzi ndi madzi ozizira ndipo ina ndi madzi ofunda. Chotsani choteteza pakamwa kuchokera m'matumba ndikuchiyika m'mbale yamadzi ofunda.

Dikirani masekondi 15 mpaka 30, kenaka mutembenuzirenso, ndikudikiriranso masekondi 15 mpaka 30.

Pamene mouthguard ndi yofewa, ikani mkamwa mwanu, kuluma ndi kuyamwa nthawi yomweyo. Kanikizani zala zanu pamlomo wanu wapamwamba ndikukanikiza lilime lanu bwino padenga lanu, masekondi 20 ndiatali okwanira.

Kenaka, ikani choteteza pakamwa pamadzi ozizira kwa masekondi 15 mpaka 30, kenaka mutembenuzire ndikudikirira masekondi 15 mpaka 30. Onani ngati chidutswacho chikukwanira bwino; ngati sichoncho, bwerezani ndondomekoyi.

Onerani vidiyoyi pa YouTube yamomwe mungapangire alonda a hockey a thermoplastic:

Kodi hockey mouthguard amakhala nthawi yayitali bwanji?

Mlonda wa pakamwa, yemwe amatchedwanso bit or mouthguard, ndi chivundikiro chapulasitiki chotetezera mano ndi nsagwada. Nthawi zambiri amapangidwa kuchokera ku pulasitiki ethylene vinyl acetate, EVA.

Hockey pang'ono imatha mpaka kuwonongeka kapena mavuto achitika monga:

  • RIP
  • m'mphepete mwake
  • kulumidwa mawanga
  • sichikukwaniranso ndendende

Ndipo izi sizikugwira ntchito kokha ku mano apamwamba, komanso ngati mano apansi ndi malalanje sakukwaniranso m'mabowo omwe ali pansi pa mouthguard.

Kutsiliza

Kusankha mlonda wapakamwa wapamwamba ndiye chisankho chabwino kwambiri chomwe mungapange ngati inu kapena mwana wanu mumakonda kusewera hockey.

A mtengo pamouthguard - ndipo tikukamba za 10-20 mayuro kwambiri - kale preformed bwino ndipo nthawi zambiri woonda ndi kumva bwino pakamwa.

Mlonda wabwino wa hockey amatsimikizira kuti mumatha kupuma komanso kuyankhula bwino ndi oteteza pakamwa panu.

Palinso tizidutswa tating'onoting'ono komanso tinthu tating'onoting'ono tokhala ndi zigawo ziwiri zoteteza. Ganizirani mozama zomwe zili zofunika kwambiri kwa inu: chitonthozo kapena chitetezo chokwanira.

Werenganinso: Best Field Hockey Ndodo | onani timitengo tathu topamwamba 9

Joost Nusselder, woyambitsa wa referee.eu ndi wotsatsa malonda, bambo ndipo amakonda kulemba zamitundu yonse yamasewera, komanso adasewera masewera ambiri kwa moyo wake wonse. Tsopano kuyambira 2016, iye ndi gulu lake akhala akupanga zolemba zothandiza ma blog kuti athandize owerenga okhulupirika pamasewera awo.